adolescences is equivalent to a light cycle of anabolic steroids
x 10............. i trained from 12, trained propperly from 16 and was 19st natural with 18.7" arms at 19yr old, i was carring a fair share of blubber, but it built a very good base....
i havnt took a real cycle for 3 yrs, havent took any steroids for 2 yrs,, and im currently 248lbs at just over 6ft, my waist is 36'' so im in quite good shape, and carrying decent size for bein clean...