Author Topic: Re: wow! wat a bicep (Read 4791 times)

Ursus · « **on:** April 15, 2006, 12:07:35 PM »

i do bi's maybe once every 7 months tho i def gonna start to get thicker lookin more oimpressive arms. im all triceps.

mine

txhulk · « **Reply #1 on:** April 15, 2006, 09:28:41 PM »

looking good man ,measurment?

Faust · « **Reply #2 on:** April 16, 2006, 11:32:59 AM »

Quote from: FroZZoR on April 16, 2006, 11:18:32 AM

I remember when my arms were 13 inches.

It's good that you remember last week.

Ursus · « **Reply #3 on:** April 16, 2006, 11:34:22 AM »

17.25" flexed cold

mine were 13.5 before i started training. after a month of push ups they were 14." pumped lol

G.R.H. · « **Reply #4 on:** April 17, 2006, 07:52:36 PM »

nice! how'd you get them that way? what's your routine?

Ursus · « **Reply #5 on:** April 18, 2006, 07:09:47 AM »

when i did them it was e z bar curls for about 6 sets of 10. thjen using a tricep bar i turned it sideways and used it as a hammer curl bar and did about 5 sets.

only reason i posted them was cos i started doin them last fri.

brianX · « **Reply #6 on:** April 20, 2006, 11:21:04 AM »

Outstanding.

LiL_KiWi · « **Reply #7 on:** May 02, 2006, 12:07:45 PM »

That is impressive, nice

Oldschool Flip · « **Reply #8 on:** May 02, 2006, 12:16:34 PM »

Just checked mine with a MyoTape, 17 11/16 in. cold. Damn. Thought it was 17 3/4!

Oh well more protein!

Ursus · « **Reply #9 on:** May 02, 2006, 12:54:19 PM »

LMAO LMAO

Oldschool Flip · « **Reply #10 on:** May 02, 2006, 01:04:48 PM »

Quote from: Goudy on May 02, 2006, 12:54:19 PM

LMAO LMAO

No, for real.

Ursus · « **Reply #11 on:** May 02, 2006, 01:24:45 PM »

no 1/16th of an inch. fip if you ate a few rounds of bread they would be back up

Oldschool Flip · « **Reply #12 on:** May 02, 2006, 03:12:38 PM »

Quote from: Goudy on May 02, 2006, 01:24:45 PM

no 1/16th of an inch. fip if you ate a few rounds of bread they would be back up

or some Jelly Belly jellybeans! My bad! Thought you were laying the smack down on me!
Got some good arms on you though!

Ursus · « **Reply #13 on:** May 02, 2006, 03:29:17 PM »

lol no i was just laughin at 1/16th of inch i thought u were takin the piss