Great read.
Just what i needed to read while debating whether to leave gf of 7 years haha
Certainly a confident mother-fucker I'll give you that.
Great read.yah, the effort in the gym will reflect onto the life and charisma, if the roper peds is in place and diet etc.you know, if ones reasonable there will be the results period.
Just what i needed to read while debating whether to leave gf of 7 years haha
Early candidate for post of the year 2014
this doesnt mean one has to be an asshole to women, or the pretedn dominating part(like the idiot ueberman suggests it must be, theres always something waaay suspicious to me when a guy wants to dominate his girl in a relationship.its better to just enjoy it instead).
yah, the effort in the gym will reflect onto the life and charisma, if the roper peds is in place and diet etc.you know, if ones reasonable there will be the results period.
and when the results are there, no matter if relationship has been 1day or 7 years, if they bring the bitchy act, kick them ionto the trash junkyard of history.
lifes too short to waste even one single question about yes or no is she worth it.
first doubt,first bad gut feeling, kick her the fuck out.she be back if she really wants anyway.
the display of true confidence(not masked insecurity like many do, dont confuse the 2)will do the rest.
this doesnt mean one has to be an asshole to women, or the pretedn dominating part(like the idiot ueberman suggests it must be, theres always something waaay suspicious to me when a guy wants to dominate his girl in a relationship.its better to just enjoy it instead).
let them do whatever they want, dont infringe their freedoms, im always nice.but as soon gut feeling is weird or they start any act whatsoever thats suspicious, simply kick them out with never looking back.
what tje fuck do they think who they are hahahhaa.they are cumbuckets with human skin around it, and with past use date coming nearer every day.hahhaha.they got nothing, they relaceable by the factor 1 to 3 billion or whatever many women there are out there in the world.
if they want be dramatic and make your head hurt, leave it to some sucker who will do that work.by the time they start such things, the relation is shot to shit.move on to the next one and enjoy.
theres no such thing as "working on relationship"hahaha,whats nect vistiong a marriage or relationship councelor-advisor?what the fuck is he gonna fix haha.
glad you liked it :D
Had me until "itchy vaginas" 8) ;Dthey actualy said that themselves :D
That said, there is a non-trivial subset of the female population that very much enjoys the sub role.in one way or antoher, many do.
Id have left the bitch years ago mate, absolutley detest her. Just have 2 kids together and cant bring myselft to leave them and have to sell the house ect. Have been promised joint custody just need think it all over.i adress this later
first off disclaimer, this is not made up or exegareted, this is as it happened.
this serves no self glorifying purpose, this is to encourage the out of shapeos and the ones in shape to stay in shape.
this is also the sledgehammer answer to the thread where grown men ask themselves how to REACT to a womans behaviour when shes having a shit on you.this is how you do it, you mkae sure they come at you, you do not make 6page threads wondring about what you should do next to pleae a woman bc she left you confused and insecure,haha, a thread full of 2000word essays every post.
first things first, new years night where all the women want some,they drunk,they more open.you make sure to smell good and be dressed good.
this means, not ultra tight pulloever or tanktop, but just s somewhat tight tshirt with not too long sleeves, so the guns are discreetly visibel.
so i satnd there before the bar-club and smoke a cig, inside numerous, countless women who were with their "best-compromise-lest-evil"choice of "boyfrend" have already eye fucked me to a point where its embarassing for all involved.they act like someone who has seen lambo for forst time in person and is overwhlemed now knwoing where to look at and in what order.
no thinking about what should i do when she texts me this and that blabla.
ok, so standing outside, clandsetlinely, discretly, as if its coincidental, holding the abs tight and the arms slightly under contraction, now coming walking along 2 girls.
my senses can tell from afar they want some.
as they aproaching, i hear the one of them "dammn, look at him", so i put on the multi million dollar hollywood smile and say hapy new years.
they come straight at me and they go"Look at him, hes pure muscle"(they talking about me shreddedness, make note, they dont say hes big guy, they say hes allmuscle, you fat permabulker fucks).
and then they go on "so sexy"blbla and ask me if i will allow them to touch my arms.
i tell them go ahead.they do so,and procedd to touch my chest,and abs, through the tshirt.
they ask if im with the chippendales.i reply no, im better than them.
by now, a slight female crowd is gathering around the spot, observing whats happening,the air is bathedin the breath of salivating mouths, itchy vaginas,glazing eyes.they realize the better of the marlboro man is standing infront of them.the fantasy they use when lonely in bed rubbing their clits.
i keep my cool under the pressure, and now think is the moment for the following.
i ask them"perhaps you want see the abs"they say yes, so i lift the shirt, exposing rock hard chiseled midescetion.
now one standyier woman comes and asks if she can lick them, i say sure.
now estrogenig chain reaction breaks loose, they ask do you have facebook(nah i dont).
another comes and tells me her number loudly as very fisrt thing, haha as if id memorize it.
they know no holding back at this point, all the ladylike behaviour is thrown out of the window(so much for asking what to do when woman sends wierd texts, you do not overcomplicate things), my shirt is now in acute danger of being torn apart.
one of the girl lifts up her skirt and has nothing under it,just pantyhose and says look at my abs, putting my hnad on her crotch area :D
another on slips her hands from the abs right into my pants ,grabbing the penis.other says she wet as hell and asks me if i want a blowjob right there right now, evry crowded place, full of ppl,middle of the city :D
i tell them all to calm down, i love them all, but one at a time.
then i annonce my phone number and they get their phones out to memory my number, as if its a special moment at michael jackson concert-gig.they ask to take pics etc blabla,i let them.
i dont say i like one in particular, i tell them can "holla at me" any time, the lot of them.
the situation calms down after this, i pick one and go on to spent the rest of night celebrating new year eve with.
in conclusion, the mroal of the story is, when you have the look and bit charme, you get away with almost everything,right in their faces.
do not overthink what women might think or do next.let them come at you.
do not hink too much, better spend more time in the gym, less time eating.
then earn your reward at snipping with the fingers.
this isnt even the whole evening,this is just to get the pint across.
you got one life, sitting at home and saying its not worth the effort, forc feeding yourself with oreos, this is akin to thworing your life in the garbage bin, dont cinfuse this fattie behaivour with "enjoying life".all the french food conaisseurs are fat disgusting fucks who break out on sewat waterfalls as soon they start moving.its disgusting.
are the gym session great fun,where you blast the muscles into deel pain zone?hellno.its not a nice warm feeling, theres easier ways to spend the day.
are the cardio sessions where your lungs scream for air, where you heart feels like youre gonna shit or vomit it out fun?
is the burning feel in all fibres fun?hell no.
is the cardio boring.yes.
is eating mostly pale taste always more or less the same foods enjoyable?not really.
are the hunger attacks,the hunger bangs and the almost panick like hunger attacks to go through great fun?tyhey certainly arent.
theres more comfortbale things to do.but can all do them after the gym.you out of shape fatties have not any advantage in life comfortabilty,you just never bother to move at all.
is it worth it?
well if youre not a faggeet and like woman flying at you like flies to shit,then its all worth it.
cheers,happy new year to all.that said,stop the excuses and sedantery lifestyle.
lay the fork down once in a while, you risking to swallow it one day by accident or something ;D
Your wrong galeniko.
Most juicers and guys with great bodies don't get a lot of pussy, if they didn't get pussy before they had a great body. This is just how it works.
your are my height actually a bit taller than me your about 6'1 right? No homo but your face is above average IMO...you have that accent women go crazy for....trust- you'd be pulling these hot bitches either way.
Your wrong galeniko.well, a juiced body even when shredded can go wrong, even be counterproductive,its rare but can indeed happen.
Most juicers and guys with great bodies don't get a lot of pussy, if they didn't get pussy before they had a great body. This is just how it works.
your are my height actually a bit taller than me your about 6'1 right? No homo but your face is above average IMO...you have that accent women go crazy for....trust- you'd be pulling these hot bitches either way.
::)whats up did you flip some heavy tires over newyear eve ;D
Your wrong galeniko.
Most juicers and guys with great bodies don't get a lot of pussy, if they didn't get pussy before they had a great body. This is just how it works.
your are my height actually a bit taller than me your about 6'1 right? No homo but your face is above average IMO...you have that accent women go crazy for....trust- you'd be pulling these hot bitches either way.
first off disclaimer, this is not made up or exegareted, this is as it happened.
this serves no self glorifying purpose, this is to encourage the out of shapeos and the ones in shape to stay in shape.
this is also the sledgehammer answer to the thread where grown men ask themselves how to REACT to a womans behaviour when shes having a shit on you.this is how you do it, you mkae sure they come at you, you do not make 6page threads wondring about what you should do next to pleae a woman bc she left you confused and insecure,haha, a thread full of 2000word essays every post.
first things first, new years night where all the women want some,they drunk,they more open.you make sure to smell good and be dressed good.
this means, not ultra tight pulloever or tanktop, but just s somewhat tight tshirt with not too long sleeves, so the guns are discreetly visibel.
so i satnd there before the bar-club and smoke a cig, inside numerous, countless women who were with their "best-compromise-lest-evil"choice of "boyfrend" have already eye fucked me to a point where its embarassing for all involved.they act like someone who has seen lambo for forst time in person and is overwhlemed now knwoing where to look at and in what order.
no thinking about what should i do when she texts me this and that blabla.
ok, so standing outside, clandsetlinely, discretly, as if its coincidental, holding the abs tight and the arms slightly under contraction, now coming walking along 2 girls.
my senses can tell from afar they want some.
as they aproaching, i hear the one of them "dammn, look at him", so i put on the multi million dollar hollywood smile and say hapy new years.
they come straight at me and they go"Look at him, hes pure muscle"(they talking about me shreddedness, make note, they dont say hes big guy, they say hes allmuscle, you fat permabulker fucks).
and then they go on "so sexy"blbla and ask me if i will allow them to touch my arms.
i tell them go ahead.they do so,and procedd to touch my chest,and abs, through the tshirt.
they ask if im with the chippendales.i reply no, im better than them.
by now, a slight female crowd is gathering around the spot, observing whats happening,the air is bathedin the breath of salivating mouths, itchy vaginas,glazing eyes.they realize the better of the marlboro man is standing infront of them.the fantasy they use when lonely in bed rubbing their clits.
i keep my cool under the pressure, and now think is the moment for the following.
i ask them"perhaps you want see the abs"they say yes, so i lift the shirt, exposing rock hard chiseled midescetion.
now one standyier woman comes and asks if she can lick them, i say sure.
now estrogenig chain reaction breaks loose, they ask do you have facebook(nah i dont).
another comes and tells me her number loudly as very fisrt thing, haha as if id memorize it.
they know no holding back at this point, all the ladylike behaviour is thrown out of the window(so much for asking what to do when woman sends wierd texts, you do not overcomplicate things), my shirt is now in acute danger of being torn apart.
one of the girl lifts up her skirt and has nothing under it,just pantyhose and says look at my abs, putting my hnad on her crotch area :D
another on slips her hands from the abs right into my pants ,grabbing the penis.other says she wet as hell and asks me if i want a blowjob right there right now, evry crowded place, full of ppl,middle of the city :D
i tell them all to calm down, i love them all, but one at a time.
then i annonce my phone number and they get their phones out to memory my number, as if its a special moment at michael jackson concert-gig.they ask to take pics etc blabla,i let them.
i dont say i like one in particular, i tell them can "holla at me" any time, the lot of them.
the situation calms down after this, i pick one and go on to spent the rest of night celebrating new year eve with.
in conclusion, the mroal of the story is, when you have the look and bit charme, you get away with almost everything,right in their faces.
do not overthink what women might think or do next.let them come at you.
do not hink too much, better spend more time in the gym, less time eating.
then earn your reward at snipping with the fingers.
this isnt even the whole evening,this is just to get the pint across.
you got one life, sitting at home and saying its not worth the effort, forc feeding yourself with oreos, this is akin to thworing your life in the garbage bin, dont cinfuse this fattie behaivour with "enjoying life".all the french food conaisseurs are fat disgusting fucks who break out on sewat waterfalls as soon they start moving.its disgusting.
are the gym session great fun,where you blast the muscles into deel pain zone?hellno.its not a nice warm feeling, theres easier ways to spend the day.
are the cardio sessions where your lungs scream for air, where you heart feels like youre gonna shit or vomit it out fun?
is the burning feel in all fibres fun?hell no.
is the cardio boring.yes.
is eating mostly pale taste always more or less the same foods enjoyable?not really.
are the hunger attacks,the hunger bangs and the almost panick like hunger attacks to go through great fun?tyhey certainly arent.
theres more comfortbale things to do.but can all do them after the gym.you out of shape fatties have not any advantage in life comfortabilty,you just never bother to move at all.
is it worth it?
well if youre not a faggeet and like woman flying at you like flies to shit,then its all worth it.
cheers,happy new year to all.that said,stop the excuses and sedantery lifestyle.
lay the fork down once in a while, you risking to swallow it one day by accident or something ;D
Great story Gayleniko , you forgot the part when you went home alone ;D;D
So failenko, did u enjoyed the company of the bartender or resumed yourself just playing with yourbody in the lonliness of drugs and new year eve?calm down pipe smoker,ign up to an eglish language class, this is an atrocity on the eyes to read
"manuelsonn" looks like eight pounds of shit in a five-pound bag if I remember correctly.i too ,remeber vaguely, more chins than i thought were humanly possibel
no offence gal but your post reeks of insecurity
when you dont give a fuck about all the shit in your opening post
thats when you are comfortable in your own skin 8)
I think you may be missing the point bigmc.
Galeniko posts these advices for the betterment of all getbiggers.
no offence gal but your post reeks of insecuritynah you dont understand the character.insecurity is foreign to me.if you read further, i have settled with 1 girl.
when you dont give a fuck about all the shit in your opening post
thats when you are comfortable in your own skin 8)
we know from certain memebrs here the effects of sudden estrogen bursts,someone has to keep the cool in those situations 8)
'calm down one at a time'
hahahahaha fucking classic galineko!
:D
nah you dont understand the character.insecurity is foreign to me.if you read further, i have settled with 1 girl.
we know from certain memebrs here the effects of sudden estrogen bursts,someone has to keep the cool in those situations 8)
hey btw happy new year to everyone(yes everyone).best health, moneys and women.with money you just buy the women, thats why i put money before women.
I think you may be missing the point bigmc.yah,just a motivational essay, not meant bad.this stuff happens more often, i just dont write them down every time.
Galeniko posts these advices for the betterment of all getbiggers.
then i annonce my phone number and all the women, peasants and citizens of the land kneel in awe as the king has spoken his yearly announcement
Your wrong galeniko.
Most juicers and guys with great bodies don't get a lot of pussy, if they didn't get pussy before they had a great body. This is just how it works.
your are my height actually a bit taller than me your about 6'1 right? No homo but your face is above average IMO...you have that accent women go crazy for....trust- you'd be pulling these hot bitches either way.
I got more action in 6 months of being 200 single digits than I did in the previous 27 years. You're never going to be clocking in the 9s if you're average looking but you open up a whole new world when you get ripped. And Permabulking makes you invisible to even ugly fat women.
Obviously if you're ugly , broke, short and socially retarded then nothing is going to work.
Happy ny gal!
Great Story Galeima fraid not, the women were so athletic they wouldnt fit into the camera spectrum ;D
But it requires at least ONE PIC! :D
first off disclaimer, this is not made up or exegareted, this is as it happened.
this serves no self glorifying purpose, this is to encourage the out of shapeos and the ones in shape to stay in shape.
this is also the sledgehammer answer to the thread where grown men ask themselves how to REACT to a womans behaviour when shes having a shit on you.this is how you do it, you mkae sure they come at you, you do not make 6page threads wondring about what you should do next to pleae a woman bc she left you confused and insecure,haha, a thread full of 2000word essays every post.
first things first, new years night where all the women want some,they drunk,they more open.you make sure to smell good and be dressed good.
this means, not ultra tight pulloever or tanktop, but just s somewhat tight tshirt with not too long sleeves, so the guns are discreetly visibel.
so i satnd there before the bar-club and smoke a cig, inside numerous, countless women who were with their "best-compromise-lest-evil"choice of "boyfrend" have already eye fucked me to a point where its embarassing for all involved.they act like someone who has seen lambo for forst time in person and is overwhlemed now knwoing where to look at and in what order.
no thinking about what should i do when she texts me this and that blabla.
ok, so standing outside, clandsetlinely, discretly, as if its coincidental, holding the abs tight and the arms slightly under contraction, now coming walking along 2 girls.
my senses can tell from afar they want some.
as they aproaching, i hear the one of them "dammn, look at him", so i put on the multi million dollar hollywood smile and say hapy new years.
they come straight at me and they go"Look at him, hes pure muscle"(they talking about me shreddedness, make note, they dont say hes big guy, they say hes allmuscle, you fat permabulker fucks).
and then they go on "so sexy"blbla and ask me if i will allow them to touch my arms.
i tell them go ahead.they do so,and procedd to touch my chest,and abs, through the tshirt.
they ask if im with the chippendales.i reply no, im better than them.
by now, a slight female crowd is gathering around the spot, observing whats happening,the air is bathedin the breath of salivating mouths, itchy vaginas,glazing eyes.they realize the better of the marlboro man is standing infront of them.the fantasy they use when lonely in bed rubbing their clits.
i keep my cool under the pressure, and now think is the moment for the following.
i ask them"perhaps you want see the abs"they say yes, so i lift the shirt, exposing rock hard chiseled midescetion.
now one standyier woman comes and asks if she can lick them, i say sure.
now estrogenig chain reaction breaks loose, they ask do you have facebook(nah i dont).
another comes and tells me her number loudly as very fisrt thing, haha as if id memorize it.
they know no holding back at this point, all the ladylike behaviour is thrown out of the window(so much for asking what to do when woman sends wierd texts, you do not overcomplicate things), my shirt is now in acute danger of being torn apart.
one of the girl lifts up her skirt and has nothing under it,just pantyhose and says look at my abs, putting my hnad on her crotch area :D
another on slips her hands from the abs right into my pants ,grabbing the penis.other says she wet as hell and asks me if i want a blowjob right there right now, evry crowded place, full of ppl,middle of the city :D
i tell them all to calm down, i love them all, but one at a time.
then i annonce my phone number and they get their phones out to memory my number, as if its a special moment at michael jackson concert-gig.they ask to take pics etc blabla,i let them.
i dont say i like one in particular, i tell them can "holla at me" any time, the lot of them.
the situation calms down after this, i pick one and go on to spent the rest of night celebrating new year eve with.
in conclusion, the mroal of the story is, when you have the look and bit charme, you get away with almost everything,right in their faces.
do not overthink what women might think or do next.let them come at you.
do not hink too much, better spend more time in the gym, less time eating.
then earn your reward at snipping with the fingers.
this isnt even the whole evening,this is just to get the pint across.
you got one life, sitting at home and saying its not worth the effort, forc feeding yourself with oreos, this is akin to thworing your life in the garbage bin, dont cinfuse this fattie behaivour with "enjoying life".all the french food conaisseurs are fat disgusting fucks who break out on sewat waterfalls as soon they start moving.its disgusting.
are the gym session great fun,where you blast the muscles into deel pain zone?hellno.its not a nice warm feeling, theres easier ways to spend the day.
are the cardio sessions where your lungs scream for air, where you heart feels like youre gonna shit or vomit it out fun?
is the burning feel in all fibres fun?hell no.
is the cardio boring.yes.
is eating mostly pale taste always more or less the same foods enjoyable?not really.
are the hunger attacks,the hunger bangs and the almost panick like hunger attacks to go through great fun?tyhey certainly arent.
theres more comfortbale things to do.but can all do them after the gym.you out of shape fatties have not any advantage in life comfortabilty,you just never bother to move at all.
is it worth it?
well if youre not a faggeet and like woman flying at you like flies to shit,then its all worth it.
cheers,happy new year to all.that said,stop the excuses and sedantery lifestyle.
lay the fork down once in a while, you risking to swallow it one day by accident or something ;D
I got more action in 6 months of being 200 single digits than I did in the previous 27 years. You're never going to be clocking in the 9s if you're average looking but you open up a whole new world when you get ripped. And Permabulking makes you invisible to even ugly fat women.same to you!
Obviously if you're ugly , broke, short and socially retarded then nothing is going to work.
Happy ny gal!
doyou think a psychologist should have a "look" at me?
is this how badly you fantasize daily?
first off disclaimer, this is not made up or exegareted, this is as it happened.
this serves no self glorifying purpose, this is to encourage the out of shapeos and the ones in shape to stay in shape.
this is also the sledgehammer answer to the thread where grown men ask themselves how to REACT to a womans behaviour when shes having a shit on you.this is how you do it, you mkae sure they come at you, you do not make 6page threads wondring about what you should do next to pleae a woman bc she left you confused and insecure,haha, a thread full of 2000word essays every post.
first things first, new years night where all the women want some,they drunk,they more open.you make sure to smell good and be dressed good.
this means, not ultra tight pulloever or tanktop, but just s somewhat tight tshirt with not too long sleeves, so the guns are discreetly visibel.
so i satnd there before the bar-club and smoke a cig, inside numerous, countless women who were with their "best-compromise-lest-evil"choice of "boyfrend" have already eye fucked me to a point where its embarassing for all involved.they act like someone who has seen lambo for forst time in person and is overwhlemed now knwoing where to look at and in what order.
no thinking about what should i do when she texts me this and that blabla.
ok, so standing outside, clandsetlinely, discretly, as if its coincidental, holding the abs tight and the arms slightly under contraction, now coming walking along 2 girls.
my senses can tell from afar they want some.
as they aproaching, i hear the one of them "dammn, look at him", so i put on the multi million dollar hollywood smile and say hapy new years.
they come straight at me and they go"Look at him, hes pure muscle"(they talking about me shreddedness, make note, they dont say hes big guy, they say hes allmuscle, you fat permabulker fucks).
and then they go on "so sexy"blbla and ask me if i will allow them to touch my arms.
i tell them go ahead.they do so,and procedd to touch my chest,and abs, through the tshirt.
they ask if im with the chippendales.i reply no, im better than them.
by now, a slight female crowd is gathering around the spot, observing whats happening,the air is bathedin the breath of salivating mouths, itchy vaginas,glazing eyes.they realize the better of the marlboro man is standing infront of them.the fantasy they use when lonely in bed rubbing their clits.
i keep my cool under the pressure, and now think is the moment for the following.
i ask them"perhaps you want see the abs"they say yes, so i lift the shirt, exposing rock hard chiseled midescetion.
now one standyier woman comes and asks if she can lick them, i say sure.
now estrogenig chain reaction breaks loose, they ask do you have facebook(nah i dont).
another comes and tells me her number loudly as very fisrt thing, haha as if id memorize it.
they know no holding back at this point, all the ladylike behaviour is thrown out of the window(so much for asking what to do when woman sends wierd texts, you do not overcomplicate things), my shirt is now in acute danger of being torn apart.
one of the girl lifts up her skirt and has nothing under it,just pantyhose and says look at my abs, putting my hnad on her crotch area :D
another on slips her hands from the abs right into my pants ,grabbing the penis.other says she wet as hell and asks me if i want a blowjob right there right now, evry crowded place, full of ppl,middle of the city :D
i tell them all to calm down, i love them all, but one at a time.
then i annonce my phone number and they get their phones out to memory my number, as if its a special moment at michael jackson concert-gig.they ask to take pics etc blabla,i let them.
i dont say i like one in particular, i tell them can "holla at me" any time, the lot of them.
the situation calms down after this, i pick one and go on to spent the rest of night celebrating new year eve with.
in conclusion, the mroal of the story is, when you have the look and bit charme, you get away with almost everything,right in their faces.
do not overthink what women might think or do next.let them come at you.
do not hink too much, better spend more time in the gym, less time eating.
then earn your reward at snipping with the fingers.
this isnt even the whole evening,this is just to get the pint across.
you got one life, sitting at home and saying its not worth the effort, forc feeding yourself with oreos, this is akin to thworing your life in the garbage bin, dont cinfuse this fattie behaivour with "enjoying life".all the french food conaisseurs are fat disgusting fucks who break out on sewat waterfalls as soon they start moving.its disgusting.
are the gym session great fun,where you blast the muscles into deel pain zone?hellno.its not a nice warm feeling, theres easier ways to spend the day.
are the cardio sessions where your lungs scream for air, where you heart feels like youre gonna shit or vomit it out fun?
is the burning feel in all fibres fun?hell no.
is the cardio boring.yes.
is eating mostly pale taste always more or less the same foods enjoyable?not really.
are the hunger attacks,the hunger bangs and the almost panick like hunger attacks to go through great fun?tyhey certainly arent.
theres more comfortbale things to do.but can all do them after the gym.you out of shape fatties have not any advantage in life comfortabilty,you just never bother to move at all.
is it worth it?
well if youre not a faggeet and like woman flying at you like flies to shit,then its all worth it.
cheers,happy new year to all.that said,stop the excuses and sedantery lifestyle.
lay the fork down once in a while, you risking to swallow it one day by accident or something ;D
first off disclaimer, this is not made up or exegareted, this is as it happened.
this serves no self glorifying purpose, this is to encourage the out of shapeos and the ones in shape to stay in shape.
this is also the sledgehammer answer to the thread where grown men ask themselves how to REACT to a womans behaviour when shes having a shit on you.this is how you do it, you mkae sure they come at you, you do not make 6page threads wondring about what you should do next to pleae a woman bc she left you confused and insecure,haha, a thread full of 2000word essays every post.
first things first, new years night where all the women want some,they drunk,they more open.you make sure to smell good and be dressed good.
this means, not ultra tight pulloever or tanktop, but just s somewhat tight tshirt with not too long sleeves, so the guns are discreetly visibel.
so i satnd there before the bar-club and smoke a cig, inside numerous, countless women who were with their "best-compromise-lest-evil"choice of "boyfrend" have already eye fucked me to a point where its embarassing for all involved.they act like someone who has seen lambo for forst time in person and is overwhlemed now knwoing where to look at and in what order.
no thinking about what should i do when she texts me this and that blabla.
ok, so standing outside, clandsetlinely, discretly, as if its coincidental, holding the abs tight and the arms slightly under contraction, now coming walking along 2 girls.
my senses can tell from afar they want some.
as they aproaching, i hear the one of them "dammn, look at him", so i put on the multi million dollar hollywood smile and say hapy new years.
they come straight at me and they go"Look at him, hes pure muscle"(they talking about me shreddedness, make note, they dont say hes big guy, they say hes allmuscle, you fat permabulker fucks).
and then they go on "so sexy"blbla and ask me if i will allow them to touch my arms.
i tell them go ahead.they do so,and procedd to touch my chest,and abs, through the tshirt.
they ask if im with the chippendales.i reply no, im better than them.
by now, a slight female crowd is gathering around the spot, observing whats happening,the air is bathedin the breath of salivating mouths, itchy vaginas,glazing eyes.they realize the better of the marlboro man is standing infront of them.the fantasy they use when lonely in bed rubbing their clits.
i keep my cool under the pressure, and now think is the moment for the following.
i ask them"perhaps you want see the abs"they say yes, so i lift the shirt, exposing rock hard chiseled midescetion.
now one standyier woman comes and asks if she can lick them, i say sure.
now estrogenig chain reaction breaks loose, they ask do you have facebook(nah i dont).
another comes and tells me her number loudly as very fisrt thing, haha as if id memorize it.
they know no holding back at this point, all the ladylike behaviour is thrown out of the window(so much for asking what to do when woman sends wierd texts, you do not overcomplicate things), my shirt is now in acute danger of being torn apart.
one of the girl lifts up her skirt and has nothing under it,just pantyhose and says look at my abs, putting my hnad on her crotch area :D
another on slips her hands from the abs right into my pants ,grabbing the penis.other says she wet as hell and asks me if i want a blowjob right there right now, evry crowded place, full of ppl,middle of the city :D
i tell them all to calm down, i love them all, but one at a time.
then i annonce my phone number and they get their phones out to memory my number, as if its a special moment at michael jackson concert-gig.they ask to take pics etc blabla,i let them.
i dont say i like one in particular, i tell them can "holla at me" any time, the lot of them.
the situation calms down after this, i pick one and go on to spent the rest of night celebrating new year eve with.
in conclusion, the mroal of the story is, when you have the look and bit charme, you get away with almost everything,right in their faces.
do not overthink what women might think or do next.let them come at you.
do not hink too much, better spend more time in the gym, less time eating.
then earn your reward at snipping with the fingers.
this isnt even the whole evening,this is just to get the pint across.
you got one life, sitting at home and saying its not worth the effort, forc feeding yourself with oreos, this is akin to thworing your life in the garbage bin, dont cinfuse this fattie behaivour with "enjoying life".all the french food conaisseurs are fat disgusting fucks who break out on sewat waterfalls as soon they start moving.its disgusting.
are the gym session great fun,where you blast the muscles into deel pain zone?hellno.its not a nice warm feeling, theres easier ways to spend the day.
are the cardio sessions where your lungs scream for air, where you heart feels like youre gonna shit or vomit it out fun?
is the burning feel in all fibres fun?hell no.
is the cardio boring.yes.
is eating mostly pale taste always more or less the same foods enjoyable?not really.
are the hunger attacks,the hunger bangs and the almost panick like hunger attacks to go through great fun?tyhey certainly arent.
theres more comfortbale things to do.but can all do them after the gym.you out of shape fatties have not any advantage in life comfortabilty,you just never bother to move at all.
is it worth it?
well if youre not a faggeet and like woman flying at you like flies to shit,then its all worth it.
cheers,happy new year to all.that said,stop the excuses and sedantery lifestyle.
lay the fork down once in a while, you risking to swallow it one day by accident or something ;D
either send that piece of shit shizzo to time out or im done here.
wont post as long that asshole is here.
yes, serious, ron, you pick one.or let the people deide, what the fuck ever.
thats it.enough is enough.
in case the mongolid inbred isnt banned, thats it.was good time, thanks to the ones who i considered frends, you know who you are.
it ends here, i got better things to do.
peace
Wolfscocks has been posting a lot lately.(http://i873.photobucket.com/albums/ab297/starscream28/wolfoxhaha_zpsaf5b0d13.jpg) (http://s873.photobucket.com/user/starscream28/media/wolfoxhaha_zpsaf5b0d13.jpg.html)
'calm down one at a time'
hahahahaha fucking classic galineko!
:D
stfu you plagiarized lyle mcdonalds work but your dumbass stayed on psmf too long and blew a kidney lol dipshit. How do you presume to think you can teach anyone with your blown kidnet? hahaha Go delete thousands of your posts again in meth induced state of paranoia like last time.
btw- didn't read your post, fagget.
Fagget.
;Dtemple of shit.
I find guidos really beleive jersey shore shit like they are players
hilarious
love to see a pic of this 'situation'
Wolf,hes bit jealous, let him melt 8)
Why the hate my friend. i have personally communicated with Gal about health issues and such and he has never been nothing but a gentleman. He is a good looking dude who happens to be in great shape (although he really need to quit the cigarettes...must be a Euro thing). No need for the hate my friend. It is a New Year. Has he personally attacked you or your family? If not, then WTF. Lay off and enjoy the Gal show ;D ;D ;D
Nico
Wolfscocks has been posting a lot lately.
let him melt 8)
either send that piece of shit shizzo to time out or im done here.
wont post as long that asshole is here.
yes, serious, ron, you pick one.or let the people deide, what the fuck ever.
thats it.enough is enough.
in case the mongolid inbred isnt banned, thats it.was good time, thanks to the ones who i considered frends, you know who you are.
it ends here, i got better things to do.
peace
Hey Gal start a thread on getting shredded, we all know girls love the shreds, but its getting there thats the problem ;D
Ultimately the alpha male does not give a fuck about what any bitches think and does whatever the fuck he wants.yah say youre multimillionaire you can just do it pretty muchh all with money, but isnt all the same rewarding.
But if your end goal is to be swimming in pussy and having a hell of a time, Galeniko seems to provide the ultimate formula for it 8)
Classic work. Galeniko is legit. His stories are amazing. He is like that cool uncle that always had new girlfriends that were smoking hot and never got married. I for one, live vicariously through him. Much like bass generator i am stuck with a harpy who drains my money and soul.ha, this is a very big compliment thanks bro
Classic work. Galeniko is legit. His stories are amazing. He is like that cool uncle that always had new girlfriends that were smoking hot and never got married. I for one, live vicariously through him. Much like bass generator i am stuck with a harpy who drains my money and soul.
99 out of 100 dudes would come across as complete douchebag but there is just something about galeniko that makes him likeable. I crack up reading his posts every other day..disagreements many times but I admit, the guy is the face of getbig.
;D
I find guidos really beleive jersey shore shit like they are players
hilarious
love to see a pic of this 'situation'
I imagine you are taking the piss or just don't know. The guy literally wrote us a book last year.
yep, there is a book, but a thread would be nice. could even be a sticky on the nutrition board. just a thought.there are 2 or 3 massive threads on the diet, and there are couple book review threads there too.
there are 2 or 3 massive threads on the diet, and there are couple book review threads there too.
the rule number 1 is to never ever eat unless hungry.
well this is a very short summary, but is rule number 1.
;D
good post Gal,but the balkanian way of thinking of these girls are not the same as in the USA!how many of these girls asked you "what car you drive,what job do you do,where do you live"...in the USA I dont think you would impress these girls without a ferrari parked outside,WHY-cause there are many many fit guys around!And in switzerland you can be a god there cause there are not many guys who are in the top shape so you are a fenomem to them!hm i dont know, so far the american girls that i met here were easy targets :D
btw how old you are
lol, i can offer the basic stuff, have job, avergae paid, living alone, got car, you know, the mandatory.
the girls here try to be financialy independent, they dont care that much for millions,they dont follow that route, bc life is good for them here.
they rather have their own good income, independence, and a partner who has it similiar.
there was times where i been quite loaded with funds, it wasnt really any better.
in the end ,many small factors lay a role.
but job, living on own, and car to some degree is minimum or you dont go anywhere.
im not impressed with the neo millionaires,they do kinda poorly at this women thing.
lol, i can offer the basic stuff, have job, avergae paid, living alone, got car, you know, the mandatory.
the girls here try to be financialy independent, they dont care that much for millions,they dont follow that route, bc life is good for them here.
they rather have their own good income, independence, and a partner who has it similiar.
there was times where i been quite loaded with funds, it wasnt really any better.
in the end ,many small factors lay a role.
but job, living on own, and car to some degree is minimum or you dont go anywhere.
im not impressed with the neo millionaires,they do kinda poorly at this women thing.
is how you look the most important thing to you?
you should have kids
will change your whole world
gives you some real perspective on whats important in life
we are all arrogant and vain or we wouldn't train
but it can be all consuming and in the grand scheme of things
how important is it having some drunk slags worshipping your abs
which are definately top notch :-*
oni ti se ovdje smiju jer misle da lazes a ne razumiju balkanski mentalitet...ja razumijem!ovdje kod nas kad si u gradu neki sa bicepsima prsima i dvije kocke trbusnih oni misle ko je ovaj i svima je taj frajer!pa znam ja kako je to tako je u svim gradovimna po balkanu!a oni jos jedno ne razumiju,kad dode neko kao ti koji nije sad pro bodybuilder ali ima definiciju koju nikad nisu vidili u zivotu (a ti reci kad si vidio definiciju 5% nekom ko usput i ima misice) ja sam vidio jako rijetko...i hvala bogu da ce se cure zapaliti!ali ti mozes samo biti kratko sa tim curama a zadrzat ih neces!ovim amerikancima da parkiras mercedes ispred diskoteke pa ko bi se okrenuo,niko!pa jel vidis sto su pisali za Dave Palumba,on ima onog najnovijeg mercedes S600 i sad oni govore da on nece nikog zadivit s tim sa tim,jer tamo di on zivi mozes samo nekog impresionirati ferarijem i tim skupim autima!a na balkanu ma i u europi aj mi reci ko se nece okrenuti da nekog bjesnog mercedesa vozis,pa mislili bi da si bogatas!da, tako je brate, ne razumiju mentalitet, ovo je samo malo zajebancija,mi se bolje opustimu, bez onoga hej vozim ovaj auto blabla.oni to misle da je previse vazno.ma da, mozes imat sta oces, lambo, pa ce reci pa kako da nema dva a jos jedan zlatni ferrari blabla ;D
I think it's important to note that just having the mandatory's: car, decent job, own house/apt, as well as having abs/good physique, this all puts you on top 5% of all other guys.
following these tenants and keeping cals within reason (ie not counting cals) you can lose weight w/o even 'dieting'. pizza, burgers, ice cream every day.
no shit sherlock, i was saying this shit years ago ::)yah no shit, you have done a dbol cycle.so what.6% isnt where you been before, you been much leaner than 6%.
and yeah, i'm back down to 6% but i'm 3 kg heavier ;)
da, tako je brate, ne razumiju mentalitet, ovo je samo malo zajebancija,mi se bolje opustimu, bez onoga hej vozim ovaj auto blabla.oni to misle da je previse vazno.ma da, mozes imat sta oces, lambo, pa ce reci pa kako da nema dva a jos jedan zlatni ferrari blabla ;Dda ma razumijem sve,nego je ovo ipak americki forum a jos zamisli mi svi ovdje koji znamo sto je ona prava definicija (ono kao sto ja znam recimo ,kao dexter jackson koji stalno ponavlja istu definiciju) onda nama nije nista posebno ako je neko i na 10% masti!a sad zamisli kako izgleda 10% na nekom koji nema masu kao pro bb,pa on izgleda da svi padaju sa stolice kad vide! citao sam sve tvoje postove i prije i sam si rekao-kad bodybuilder ima masu i jos nije skroz skorz osusen na definiciju izgleda katastrofalno u licu,napuhan je o to je istina!pa bilo koji pro bb izgleda ruzno i debelo kad je OFSEASON ali ima on definiciju strasnu!vidio sam phil heatha sad offseason,pa da je onu definiciju staviti sad na tvoju masu ,ko zna kakv bi bio!ali znas kako ovdje ide,ovo je ipak nas mali kult kao da to ko razumije!a dobro svicarska je ipak najurednija zemlja,cure i koje rade u obicnom ducanu zive pristojan zivot a sto tamo u americi moze neka koja radi u onim ducanima di kupuju jay i ronnie na dvd-ovima njihovim,pa nemogu nista ni kupiti! ej kako si uspio kupiti stan i kako si se selio,jesu ti mama i tata radili kad su dosli,kakve su place?
stvarno je siromasno sebe definisiati nakon koje auto se vozi itd.
sta mene zanima, ako oce neke zenske malo fun, evo im, ako nece oce da se voze u mecki, neka kupe hahaha, ili nek nadju nekog frajera koji ce ih voziti.
sigurno nebi nikad uzeo auto da se svidim nekoj kurvi, ili kamoli nekom govno jedju frajeru.
mada, najveci deo ljudi ovdje zna i svijesni su da se ove price stvarno dogadjaju, to nije neko cudo, niti niki nije trvdio da su the ribe neke manekenke ;D
imam svoju zensku, nisam ni mislio da trazim druge,nego ovo se desilo.jebiga ko nije jos vidio da se to moze desiti da zenske malo polude kad se pojavi neki definisani lik koji jos ima malo karaktera :D
dobro si reko, hvala bogu da ce se neke napaliti, pa gdje na svijetu moze biti normalno da se zena pali na auto, nece valjda da jebe auto ;D
ili koje se pale na pare,lol, pa radje i manje troskovo direktno kod neke praave kurve otici.
sretna nova godina,care 8)
@bigmc, hell fuck no,im not gonna have kids anytime soon.
hellno, ill have my woman,thatll be good enough.we are both egoist and prefer to enjoy life with no burdens.for now.
galeniko released onto the female peasantery
haha da, kad je neko naduvan ko lopta bolje da i nije poceo sa sve ovim ;Dne mislio sam oni ducani kao COSTCO di su ronnie i jay kupovali hranu na njihovom dvd-u!mislim da sam ti rekao odma ime lanca ducana kako ces razumijeti nisi maerikanac da odma znas njihov brand :D
ma jok, stan nije placen nego rent mjesecno.
place su ok, posla ima ako se hoce.sve u svemu najbolja drzava ako mene pitas.
:D
jao, pucam od smeha "kupuju ronie dvd" ;D ;D
yah no shit, you have done a dbol cycle.so what.6% isnt where you been before, you been much leaner than 6%.
see how much is left when youre as lean as before.
3kg can vary on daily basis, depleted not depleted, water drinking, pissing.
3kg mean fuck jack shit nothing.
dont annoy me so early in the new year ,jesussss.
yes can get shredded on "bad" foods, or close to shreded, but lets not forget to point out that the bloodsugar crashes are gonna be literaly painful.
its not the same when you on dbol cycle do a diet and noone who has 100lbs of muscle over you and is on gh, lol.
get down in the 4% range again and then step on the scale.
"3kilos" hahha 3 kilos is a good day turd of me
Didn't flintsone make a dating service a while ago? Galeniko should make one. this guy i would trust to get pussy.
Gal is semi literate and thick as is brick. Story is wishful thinking.
ne mislio sam oni ducani kao COSTCO di su ronnie i jay kupovali hranu na njihovom dvd-u!mislim da sam ti rekao odma ime lanca ducana kako ces razumijeti nisi maerikanac da odma znas njihov brand :D;D
vidis i rentanje je full skupo tamo pretpostavljam nije ispod 600-700 eura tj kolko 800franaka pa na vise!
hahhaa.imagine that brother, haha, "i gained 3ks".
hahahahah holy shit i lol'd
Gal is semi literate and thick as is brick. Story is wishful thinking.calm down, pederast, dont pop a head gasket,its no good at your age.
Gal is semi literate and thick as is brick. Story is wishful thinking.
We all know this is the case. He's even admitted to having a low I.Q.barem nisam rodjeni majmum, you little piece of turd
barem nisam rodjeni majmum, you little piece of turdDamn near chocked on my fucking dinner! :D
as for having kids as life goal.
i dont think so.what for?
i have dated a single mother, and one day she suckered me in to go shopping for foods with the kid.this was enough for me, i was close to running amok.
some say kids are cute, i dont understand that?cute for....what? ???
they a finacial burden and time consuming.
its for ppl who get soft and have nothing better to do with their lifes imo.
what you gonna do if your teenage doghter becomes mudshark-curious,eh?what you gonna do then?
what you gonna do if your son starts to date young men?was it worth it then?
you see, so many risks.
besides that, the carrier of the kid, ie your woman, she will get fat and not want sex for good time afte rpregancy, dont tell me this isnt true i see it all the time.and then she gets ugly as fuck and wants divorce,she want s be impaled by some galeniko kinda guy before her past use date tick tock clock runs out forever.and she gonna need your moneys ofr that.refered to as divorce.
and lets not forget, you know how big a baby is?its about the size of an american football.this comes out of her twat-vagina.
how does your penis compare to a american football,eh?
not so good,i guess.
after giving birth, that vagina is a wasteland, those babyes dont fall out of the blue sky.
so after birth youre left with an obese woman who most likely will not lose that weight again and not that it matters, she will have no sex drive either and be depressive, and her vagina could replace the french-uk euro tunnel.
hahahaha, fucking hell no i dont want any of this
.
be my guest. Please go pay some 6'1 tanned shredded guy for advice on getting women. I'm sure the advice he uses on himself will work absolutely wonderfully for you
:)
;Dpa jel uspijes sto ustediti tamo u švici?kakve su place!kolko te dodje bodybuilding food,skupo je to pogotovo u švici
ma da, "kupiti" ili placati mjesecno, najebes tako i tako, sve preskupo, jedva ostane sa weekly sluzbeni odlazak do javne "kuce" ;D ;D
Bullshit story that only losers believe. More likely he was at a gay bar!go play on your safety fat nipples or something, haha you obese turd.
pa jel uspijes sto ustediti tamo u švici?kakve su place!kolko te dodje bodybuilding food,skupo je to pogotovo u švicima svugdje isto brate, ako skromno zivis ustedis, ako ne udave te racuni, valuta para je jedina razlika prema slicnim zemljama, sve isto imas bogatase i nas obicne govnare :D
galeniko is gonna make a great dad someday.i got all the tools for it for sure.
Bodybuilders as a group are usually socially shy and awkward. That is why they train so hard. "Do you want to see my abs?" is not something a popular guy would have to say. Nor would a smart guy give his number to women. Only losers do but the women never call!
Bodybuilders as a group are usually socially shy and awkward. That is why they train so hard. "Do you want to see my abs?" is not something a popular guy would have to say. Nor would a smart guy give his number to women. Only losers do but the women never call!alright, "lady-killer" ,thanks for the heads up hahahahaha.
it's very much a fact women go mad for a man with big full vascular armsyah it must have to do something with evolutionary process.
barem nisam rodjeni majmum, you little piece of turdlol!
as for having kids as life goal.
i dont think so.what for?
i have dated a single mother, and one day she suckered me in to go shopping for foods with the kid.this was enough for me, i was close to running amok.
some say kids are cute, i dont understand that?cute for....what? ???
they a finacial burden and time consuming.
its for ppl who get soft and have nothing better to do with their lifes imo.
what you gonna do if your teenage doghter becomes mudshark-curious,eh?what you gonna do then?
what you gonna do if your son starts to date young men?was it worth it then?
you see, so many risks.
besides that, the carrier of the kid, ie your woman, she will get fat and not want sex for good time afte rpregancy, dont tell me this isnt true i see it all the time.and then she gets ugly as fuck and wants divorce,she want s be impaled by some galeniko kinda guy before her past use date tick tock clock runs out forever.and she gonna need your moneys ofr that.refered to as divorce.
and lets not forget, you know how big a baby is?its about the size of an american football.this comes out of her twat-vagina.
how does your penis compare to a american football,eh?
not so good,i guess.
after giving birth, that vagina is a wasteland, those babyes dont fall out of the blue sky.
so after birth youre left with an obese woman who most likely will not lose that weight again and not that it matters, she will have no sex drive either and be depressive, and her vagina could replace the french-uk euro tunnel.
hahahaha, fucking hell no i dont want any of this
Gal is not a keyboard warrior. Neither does he have the vocabulary to be a writer. He impresses himself and the flotsam with his boasting and bullshit.shakesbear hath spoketh ::)
old fat bastard he isand spent life taking pics of bbuilders to be close to them.
and all he'll ever be
just waiting for the release of death
I don't have to live vicariously via flotsam support on Getbig.
no shit sherlock, i was saying this shit years ago ::)
and yeah, i'm back down to 6% but i'm 3 kg heavier ;)
Bullshit story that only losers believe. More likely he was at a gay bar!
you are 110 years old and cannot relate to the story as things like nightclubs and blowjobs hadnt been invented untill you were far to old to participate.this
Bullshit story that only losers believe. More likely he was at a gay bar!
Gal is a vulgar and primitive individual. He is a male bimbo!
What you?
Gal is a vulgar and primitive shit stain
Pretty much. He talks about peoples mothers and children. I have no respect for someone like that.Shizzo I heard you are posting on 'Muscle week' now ,True or False ?
(http://s12.postimg.org/iyyra7le5/vince_basile.jpg)fuck!fucking hell is this true? :-X :-X :-X
Pretty much. He talks about peoples mothers and children. I have no respect for someone like that.pusi kurac majmune
Booty is a vulgar and primitive individual. she is a bimbo and you love her .
What you ?
I like Booty. Great body, nice face and she puts dumb Jerks in their place.ha just in case you love her, you dumb old ox, fool.
I like Booty. Great body, nice face and she puts dumb Jerks in their place.
Shizzo I heard you are posting on 'Muscle week' now ,True or False ?
Vince, have you ever lied to get into a girl's pants?
What you?
Well, let me see. Sometimes you have to not answer questions to avoid lying. Still bad faith but not lying.put your head down in shame, pedo.
this
if that thicko would see what the young ppl do these days,hed fel like he landed on mars or something.
you get laughed out of the bedroom for normal sex practices from the women,lol.
lol@gargoyle ;D
ok, vince all the fighting aside maybe we can come to ceasefire or something.
do you have a daughter?she day light proof? :D
can i fill her up? :-* :-*
I hope not, eds board is pretty good and the last thing it needs is shitzo stinking it up.
Basile had to flee Canada for molestation charges? Until recently you could diddle 14 year olds in Canada legally so he must have gone for a really young un
the things that gal writes about happen.yeah of course they happen.
if your fat or skinny or both and probably ugly it's probably hard for you to imagine things like this happen.
guess we know who gets laid around here and who doesn't.
Boasting about sexual prowess on Getbig proves that person lacks good sense. A muscleman showing off at anightclubgay bar demonstrates that he has no shame. What a nincompoop!
Haha I remember that threadthat fucking bitch almost sued me for that ;D
that fucking bitch almost sued me for that ;D
vince choko on semen or go put on fullbody pantyhose you disgusting crossdresser fagggeeeet.
stick your good sense where men fill you up with semen.
thats right, no shame.its called confidence.
you go to clubbing with my god-like physique nd take shirt of in middle of dance flor and see what happens, those good sensed wifes and girlfrends suddenly lose it.
who boasted about sexual prowess?
this thread is about attraction, originaly intented to motivate ppl into the new year, as its claimed in the first post.
you FUCKNG DUMB guy SEMEN EATER OLD FAG read the disclaimer ,shut your cockcheese filled mouth.
you dumb fucking senile k.uuuunt
funny how this should come up given what we talked about yesterday.Or you could just discard all of that and just count calories. ;)
if you follow 4 basic rules I found you can eat pretty much anything within reason and still lose weight at very least maintain your current bf level in perpetuity.
eat only when absolutely hungry.
train fasted
eat only 1-2 times a day
fast 18-20 hours daily
following these tenants and keeping cals within reason (ie not counting cals) you can lose weight w/o even 'dieting'. pizza, burgers, ice cream every day.
if you change one simple thing- the counting of cals- you can easily hit 6% or less following this outline.
Or you could just discard all of that and just count calories. ;)its easier to just wait for hunger, is more accurate and natural feel, calorie counting is bit instable, bc nobody ever burns same calories every day.
its easier to just wait for hunger, is more accurate and natural feel, calorie counting is bit instable, bc nobody ever burns same calories every day.The same could be said about hunger. If I go rake leaves for two hours, I am hungry instantly and will overeat. Then, I go back outside and excavate more rocks from an old burial site on my property and I am deathly hungry an hour and a half later. I will overeat if I am just trying to satiate hunger.
interesting to see wolfox mamunce sticking to his pedophile buddy :-X :-X
Your approach will not work for me at all.
The same could be said about hunger. If I go rake leaves for two hours, I am hungry instantly and will overeat. Then, I go back outside and excavate more rocks from an old burial site on my property and I am deathly hungry an hour and a half later. I will overeat if I am just trying to satiate hunger.
Your approach will not work for me at all.
Doesn't work well with keto diets either. Me and many people on keto can go for really long periods throughout the day without really getting hungry. Then you would have to stuff face to get the cals in.Same here. If I am not doing anything physical and were relying on my hunger, I would never have to eat really. Of course I love to eat,not for hungers sake because I love to cook, so that forces me to eat because I want to taste my creations.
The same could be said about hunger. If I go rake leaves for two hours, I am hungry instantly and will overeat. Then, I go back outside and excavate more rocks from an old burial site on my property and I am deathly hungry an hour and a half later. I will overeat if I am just trying to satiate hunger.well yes i said, one has to learn the hunger - apetite difference,this is very veeeeery hard ,especialy when the food isnt clean, the system needs very long to clear those sodium filled foods with cabrs and fats mixed.
Your approach will not work for me at all.
and protective mothers still cover their kids eyes from the gotesque sight of your hideous face as you cross paths.
Gargoyle
Gal is semi literate and thick as is brick. Story is wishful thinking.
barem nisam rodjeni majmum, you little piece of turd
as for having kids as life goal.
i dont think so.what for?
i have dated a single mother, and one day she suckered me in to go shopping for foods with the kid.this was enough for me, i was close to running amok.
some say kids are cute, i dont understand that?cute for....what? ???
they a finacial burden and time consuming.
its for ppl who get soft and have nothing better to do with their lifes imo.
what you gonna do if your teenage doghter becomes mudshark-curious,eh?what you gonna do then?
what you gonna do if your son starts to date young men?was it worth it then?
you see, so many risks.
besides that, the carrier of the kid, ie your woman, she will get fat and not want sex for good time afte rpregancy, dont tell me this isnt true i see it all the time.and then she gets ugly as fuck and wants divorce,she want s be impaled by some galeniko kinda guy before her past use date tick tock clock runs out forever.and she gonna need your moneys ofr that.refered to as divorce.
and lets not forget, you know how big a baby is?its about the size of an american football.this comes out of her twat-vagina.
how does your penis compare to a american football,eh?
not so good,i guess.
after giving birth, that vagina is a wasteland, those babyes dont fall out of the blue sky.
so after birth youre left with an obese woman who most likely will not lose that weight again and not that it matters, she will have no sex drive either and be depressive, and her vagina could replace the french-uk euro tunnel.
hahahaha, fucking hell no i dont want any of this
blah-blah-blah
btw how's ya making out with your training progress or lack thereof?
post up some update pics and let's see lol
Boasting about sexual prowess on Getbig proves that person lacks good sense. A muscleman showing off at anightclubgay bar demonstrates that he has no shame. What a nincompoop!
Not my fault you are hideous and harbour a secret love of the cock boy.
Its took you ten years of oral steroids to break 160, sounds like you know all about 'training progress'
I would genuinely feed that guy through a wood chipperI have similar thoughts mate
you should just ignore him mate
his liver will pack in soon anyway