Strength Challenge to B. Hank.

[tatoo]

Please do tell me how I am doing it all wrong

So far
2 bowls of steak chili with two types of beans at 4-5am
1 cup of coffee with cream and a donut at 8am
1 package of chicken and broccoli rice and 1/2lb-3/4lb of fajita meat with some kind of Chinese sauce at 11am
1 cookie at 1:30
Going to workout before my next meal

i see you have personalized boxers hankins.... lmao

[bhank]

Was it a half-pound or three-quarters pound

Well I purchased it in bulk several lbs in the package then I have been pulling handfulls out the last couple days for each meal. I didn't weigh it so I don't know it's shredded beef. One frying pan full of shredded beef how is that? I had another bowl of chili with two pieces of bread since then and I am now trying to figure out diner.

[Sandrock]

Getting close, up to 78, surely we'll break 80 in next couple of weeks.  Note, while #16 is "bleeding ulcer," I am counting painful peptic ulcer separately because it could be differently placed than before and he never got scoped.


1. "sheared from the bone Tricep"
2. Restless Leg syndrome
3. Shaky hands from childhood
4. Bone on Bone knees and surgeries (Titanium/adamantium rods)
5. Torn right pec ("missing half a pec")
6. Surgical re-attachment of right tricep
7. 3 Shoulder surgeries, one on the right side the other 2 were on the left side.
8. Cut bicep tendon from a shoulder surgery
9. Barrett’s esophagus
10. Gastroesophageal reflux disease (GERD)
11. Crohnes disease
12. Bile reflux
13. Hiatal hernia
14. Umbilical hernia
15. Polyps and cyst (pre-cancerous)
16. Bleeding ulcer
17. Bloody shits, nausea and indigestion and vomiting
18. shin splints in the forearms
19. magnesium and other mineral deficiencies
20. Stingray puncture of left or right foot (he can't remember, see dementia below and "225x15" and 7=10-11)
21. Anemia
22. Anxiety
23. Depression
24. Arthritis
25. Something with the neck from demolition derby (whiplash)
26. ACUTE Organ failure hacking up bile
27. Dementia/Alzheimers (possibly vaping induced)
28. Anorexia
29. "precancerous polyps and cyst throughout digestive system"
30. 2 Herniated bulging disc one lower back and one in the neck possibly causing nerve damage and atrophy on the right arm
31. Astigmatism
32. Broken toe from hopping out of bed
33. Possibly Infected veinless cutless bicep
34. Thrombosed Hemorrhoid
35. Missing esophageal sphincter
36. Male pattern baldness
37.  Erectile dysfunction
38.  Hands and arms completely numb in sleep
39.  Bulimia
40.  Agoraphobia  (not Agorgophobia though)
41.  Lactose Intolerant
42.  Baker's cyst
43.  Cleggian shoulder dislocation
44.  Two-step "sliding knee"
45.  "temporary Injury in the quad" (as of 6/28/23)
46.  Throwing up in the morning (daily ritual before dbol breakfast)
47.  Insomnia due to left shoulder aches
48.  Legs still don't bend right
49.  Starvation requiring midnight cooking meals
50.  can’t hear out of left ear and there is a constant ringing
51.  minor tendon strain pull in the right arm
52.  Sore throat
53.  Debilitating sunburn
54.  110 resting heartrate after coffee
55.  Bench press shakes from Adrenalin or Sugar Imbalance
56.  Elevated liver enzymes and high Hematocrit
57.  Pituitary gland doesn’t seem to be making anything
58.  Tennis elbow/stress fracture
59.  Tweaked right bicep from setting denied World Record Strict Curling in wrong weight class
60.  Red area around the [hernia operation] wound with some yellow puss and a swollen lymph node
61.  Infected hernia side incisions
62.  2 cm meniscus tear
63.  Tennis elbow requiring cortisone injections every 6 months for 2 years
64.  Delts have been dislocated and they do not sit the same in the joint. One is always rolled forward and the other is always rolled backward.
65.  abs hurt when he coughs
66.   foreign objected surgically implanted into abdomen
67.  Acute abdomen pain forcing two day break in post-surgery comeback training
68.  Medically too lean
69. sick the last few mornings with acid reflux in ndigestuin and no appetite (sic)
70.  Dead arm
71.  Botched hernia operation
72.  Brittle nails due to vitamin deficiency
73.  Pain in abdomen from where he had a surgical implant
74.  Throwing up bile on Thanksgiving morning
75.  Dyslexia
76.  Liposuction scars
77.  Spends half the night passing gas
78.  Painful peptic ulcer (of peace)

DUDE

Add high blood pressure to the list!!!  His bp is seriously 200+/160+. 

[bhank]

Add a salami and cheese sandwich to the list hit the fucking spot

Adding some more meat to the chili for later

Had another great afternoon nap but finally getting some nutrients down and some proper rest

[Dave D]

Add a salami and cheese sandwich to the list hit the fucking spot

Adding some more meat to the chili for later

Had another great afternoon nap but finally getting some nutrients down and some proper rest

Do you think you’re on Facebook?

Or that anyone here cares?

I just took my socks off and my feet are sweaty. Now I have to put on a new pair of socks but I might wash my feet. I’ll keep everyone updated!

[Dave D]

Do you think you’re on Facebook?

Or that anyone here cares?

I just took my socks off and my feet are sweaty. Now I have to put on a new pair of socks but I might wash my feet. I’ll keep everyone updated!

I actually took a shower and washed my whole body. It felt good.

I have on new clothes but the new socks are thin, and the floor is cold. I may change into a thicker sock.


 I’ll keep you updated!

[Never1AShow]

Seems like he’s cooking for himself?  What happened?

[JustPlaneJane]

I actually took a shower and washed my whole body. It felt good.

I have on new clothes but the new socks are thin, and the floor is cold. I may change into a thicker sock.


 I’ll keep you updated!

On a scale of 1 to 10, could you let a gal know about how fast you “washed your body” ?

Asking for a “friend”.

[webstar]

Add a salami and cheese sandwich to the list hit the fucking spot

Adding some more meat to the chili for later

Had another great afternoon nap but finally getting some nutrients down and some proper rest

Still no luck with a job?

[webstar]

Seems like he’s cooking for himself?  What happened?

Pretty sure, he’s on unemployment ever since his contract was not renewed.

[tatoo]

Add a salami and cheese sandwich to the list hit the fucking spot

Adding some more meat to the chili for later

Had another great afternoon nap but finally getting some nutrients down and some proper rest

diet doesnt look bad hankins tbh

[Dave D]

On a scale of 1 to 10, could you let a gal know about how fast you “washed your body” ?

Asking for a “friend”.

It was a 3. A quick, but soapy rundown and rinse. It was a complete cleaning but no hair washing. Outside of of the hair no parts were missed.

[Dave D]

Add a salami and cheese sandwich to the list hit the fucking spot

Adding some more meat to the chili for later

Had another great afternoon nap but finally getting some nutrients down and some proper rest

I just put on shoes and a jacket, it’s unusually cold outside. I’m about to grab dinner at in and out. 3 x 0 mustard fried. My order number is 88.  I wonder if there’s any significance to this number.

[IroNat]

Seems like he’s cooking for himself?  What happened?

Hopefully Bhanky wears an apron to protect his jammies from splatters.

[The Scott]

If ever there were a Anus to the Universe, bhanky is it.   He is incredibly stupid and full of crap.  I could go on but I'm certain others can word it better than I right now.  And take a LOT less time doing so! 

[Never1AShow]

DUDE

Add high blood pressure to the list!!!  His bp is seriously 200+/160+.

I think that's fair considering the various readings and his current protocols

1. "sheared from the bone Tricep"
2. Restless Leg syndrome
3. Shaky hands from childhood
4. Bone on Bone knees and surgeries (Titanium/adamantium rods)
5. Torn right pec ("missing half a pec")
6. Surgical re-attachment of right tricep
7. 3 Shoulder surgeries, one on the right side the other 2 were on the left side.
8. Cut bicep tendon from a shoulder surgery
9. Barrett’s esophagus
10. Gastroesophageal reflux disease (GERD)
11. Crohnes disease
12. Bile reflux
13. Hiatal hernia
14. Umbilical hernia
15. Polyps and cyst (pre-cancerous)
16. Bleeding ulcer
17. Bloody shits, nausea and indigestion and vomiting
18. shin splints in the forearms
19. magnesium and other mineral deficiencies
20. Stingray puncture of left or right foot (he can't remember, see dementia below and "225x15" and 7=10-11)
21. Anemia
22. Anxiety
23. Depression
24. Arthritis
25. Something with the neck from demolition derby (whiplash)
26. ACUTE Organ failure hacking up bile
27. Dementia/Alzheimers (possibly vaping induced)
28. Anorexia
29. "precancerous polyps and cyst throughout digestive system"
30. 2 Herniated bulging disc one lower back and one in the neck possibly causing nerve damage and atrophy on the right arm
31. Astigmatism
32. Broken toe from hopping out of bed
33. Possibly Infected veinless cutless bicep
34. Thrombosed Hemorrhoid
35. Missing esophageal sphincter
36. Male pattern baldness
37.  Erectile dysfunction
38.  Hands and arms completely numb in sleep
39.  Bulimia
40.  Agoraphobia  (not Agorgophobia though)
41.  Lactose Intolerant
42.  Baker's cyst
43.  Cleggian shoulder dislocation
44.  Two-step "sliding knee"
45.  "temporary Injury in the quad" (as of 6/28/23)
46.  Throwing up in the morning (daily ritual before dbol breakfast)
47.  Insomnia due to left shoulder aches
48.  Legs still don't bend right
49.  Starvation requiring midnight cooking meals
50.  can’t hear out of left ear and there is a constant ringing
51.  minor tendon strain pull in the right arm
52.  Sore throat
53.  Debilitating sunburn
54.  110 resting heartrate after coffee
55.  Bench press shakes from Adrenalin or Sugar Imbalance
56.  Elevated liver enzymes and high Hematocrit
57.  Pituitary gland doesn’t seem to be making anything
58.  Tennis elbow/stress fracture
59.  Tweaked right bicep from setting denied World Record Strict Curling in wrong weight class
60.  Red area around the [hernia operation] wound with some yellow puss and a swollen lymph node
61.  Infected hernia side incisions
62.  2 cm meniscus tear
63.  Tennis elbow requiring cortisone injections every 6 months for 2 years
64.  Delts have been dislocated and they do not sit the same in the joint. One is always rolled forward and the other is always rolled backward.
65.  abs hurt when he coughs
66.   foreign objected surgically implanted into abdomen
67.  Acute abdomen pain forcing two day break in post-surgery comeback training
68.  Medically too lean
69. sick the last few mornings with acid reflux in ndigestuin and no appetite (sic)
70.  Dead arm
71.  Botched hernia operation
72.  Brittle nails due to vitamin deficiency
73.  Pain in abdomen from where he had a surgical implant
74.  Throwing up bile on Thanksgiving morning
75.  Dyslexia
76.  Liposuction scars
77.  Spends half the night passing gas
78.  Painful peptic ulcer (of peace)
79.  High blood pressure  200+/160+.

[JustPlaneJane]

It was a 3. A quick, but soapy rundown and rinse. It was a complete cleaning but no hair washing. Outside of of the hair no parts were missed.

Gimmick.

We are going to need you to post a video, a pic of you in the shower with an upside down coffee, your passport photo, 2015 - 2022 tax returns, and your mortgage statement.

Gimmick.   🤣

[Matt]

Gimmick.

We are going to need you to post a video, a pic of you in the shower with an upside down coffee, your passport photo, 2015 - 2022 tax returns, and your mortgage statement.

Gimmick.   🤣

B. Hank can outrun you.

Hey, remember how you ran the 40-yard dash in 4.33s?

That's amazing, considering no woman in the world has ever done so in under 4.44s thus far, and Usain Bolt did it in 4.22s.

HAHAHAHAHA.

You lying dumb fuck. 

And this:

https://www.essentiallysports.com/us-sports-news-track-and-field-news-have-a-fight-to-fight-says-usain-bolt-while-reminiscing-twelve-point-five-million-scam-that-disrupted-his-networth-in-twenty-twenty-two/

[JustPlaneJane]

B. Hank can outrun you.

Hey, remember how you ran the 40-yard dash in 4.33s?

That's amazing, considering no woman in the world has ever done so in under 4.44s thus far, and Usain Bolt did it in 4.22s.

HAHAHAHAHA.

You lying dumb fuck. 

And this:

https://www.essentiallysports.com/us-sports-news-track-and-field-news-have-a-fight-to-fight-says-usain-bolt-while-reminiscing-twelve-point-five-million-scam-that-disrupted-his-networth-in-twenty-twenty-two/

Oh fuck off you retard, lowlife, child support stealing thief. You got a bunch of meth head jigaboo squaws pregnant and you are too lazy and mentally unstable to help raise the feral brood of future welfare recipients.

You can’t even squat 275 juiced to the gills you wad waste. I am superior to you in every way.

Go make up another story about the fake letters you wrote to the Thunder Bay police department or fake job you pretended to have at Lakehead Community College. Maybe you can add in your sub 12 second 8th grade 100 meter sprint story - you should include the Easter Bunny and a unicorn.

You’re a pathetic tiny little man who has never accomplished anything in your life. Swallow the shotgun Tits, it’s the best way out for you.

Always remember…one of us is a multi-time national champion and one of us is a retard living in his mommy’s basement in Port Arthur, Ontario.   Hahahahaha !

-JPJ (fully vetted member of Getbig and National Champion)

[JustPlaneJane]

B. Hank can outrun you.

Hey, remember how you ran the 40-yard dash in 4.33s?

That's amazing, considering no woman in the world has ever done so in under 4.44s thus far, and Usain Bolt did it in 4.22s.

HAHAHAHAHA.

You lying dumb fuck. 

And this:

https://www.essentiallysports.com/us-sports-news-track-and-field-news-have-a-fight-to-fight-says-usain-bolt-while-reminiscing-twelve-point-five-million-scam-that-disrupted-his-networth-in-twenty-twenty-two/

20 years of lying about your steroid use and you look like a 13 year old version of Primemuscle.

Some people just aren’t cut out for…..life.

Retard.

[The Scott]

Oh fuck off you retard, lowlife, child support stealing thief. You got a bunch of meth head jigaboo squaws pregnant and you are too lazy and mentally unstable to help raise the feral brood of future welfare recipients.

You can’t even squat 275 juiced to the gills you wad waste. I am superior to you in every way.

Go make up another story about the fake letters you wrote to the Thunder Bay police department or fake job you pretended to have at Lakehead Community College. Maybe you can add in your sub 12 second 8th grade 100 meter sprint story - you should include the Easter Bunny and a unicorn.

You’re a pathetic tiny little man who has never accomplished anything in your life. Swallow the shotgun Tits, it’s the best way out for you.

Always remember…one of us is a multi-time national champion and one of us is a retard living in his mommy’s basement in Port Arthur, Ontario.   Hahahahaha !

-JPJ (fully vetted member of Getbig and National Champion)

Oh lawdy, lawd, lawdy...Jane, you just put two words together that  if i read them again, let alone think them, I shall experience convulsive fits of laughter.    I have emboldened them in the quote above because I just looked at 'em and started laughing. 

The first word is perhaps the funniest "racial" slur ever created.  I have been called that and "porch monkey" by a dear friend from my childhood who was black.   He called all of us great names and was loved by our entire neighborhood.  I am digressing...Sorry Miss Jane.  I need to not look at that most highlarious phrase you so beautifully crafted above

Matt, you need to see it! It will just crack you up!  It will.   I have a tank of oxygen next to me and I still cannot adequately breathe...LOLOL!  If I die, thank you Jane!  Matt, thank you too!

[bhank]

Still no luck with a job?

You know funniest thing I have not been looking as I am prepping a house to sell and trying to move. However I was contacted yesterday about an actually portfolio management and trading position. I have an in person interview next week. It’s on site which would be a pain as house isn’t done yet and I really wanted an easy accounting position from home after the move however for portfolio management and trading it might be worth shaving putting on a shirt and going to an office.

New house still isn’t done but getting closer

[bhank]

Pretty sure, he’s on unemployment ever since his contract was not renewed.

What world do you live in they only give people a couple weeks of unemployment max

Visceral fat lol

And for fuck sake look at my neck in todays pic it’s huge

[Hulkotron]

bhanks prefers the future-tense when discussing employment.

[chaos]

The 11 pounds of weight went to your diabetic neck rolls overnight?