Author Topic: Rotator cuff exercises  (Read 2258 times)

tonymctones

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Rotator cuff exercises
« on: October 17, 2007, 09:54:48 PM »
does anybody know of any other exercises than internal/external rotations and lateral raises to help the pain in a rotator cuff. I always do the rotations before chest or shoulders but lately it seems it isnt helping as much

wes

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