Author Topic: rare training pics.... (Read 254910 times)

dj181 · « **Reply #531 on:** December 20, 2013, 12:03:17 AM »

^^^ who is dat?

funk51 · « **Reply #532 on:** December 20, 2013, 08:18:02 AM »

Quote from: dj181 on December 20, 2013, 12:03:17 AM

^^^ who is dat?

not 100 percent sure i thiink it's rick costa?

??

funk51 · « **Reply #533 on:** December 20, 2013, 08:19:51 AM »

njflex · « **Reply #534 on:** December 20, 2013, 09:38:45 AM »

Quote from: funk51 on December 20, 2013, 08:19:51 AM

THIS GUY HAS SICK MUSCULARITY.FILL ROUND BELLIES COMPACT THICKNESS..

funk51 · « **Reply #535 on:** December 20, 2013, 10:23:55 AM »

funk51 · « **Reply #536 on:** December 20, 2013, 03:43:52 PM »

:)leroy colbert and tom sansone 100 lb dbs.

funk51 · « **Reply #537 on:** December 21, 2013, 06:39:15 AM »

funk51 · « **Reply #538 on:** December 21, 2013, 06:39:50 AM »

funk51 · « **Reply #539 on:** December 21, 2013, 07:33:48 AM »

wild willie · « **Reply #540 on:** December 21, 2013, 08:08:49 AM »

Quote from: funk51 on December 21, 2013, 07:33:48 AM

D-MASS!!!! Anyone here have any updates on Dave???

funk51 · « **Reply #541 on:** December 22, 2013, 12:29:40 PM »

Quote from: wild willie on December 21, 2013, 08:08:49 AM

D-MASS!!!! Anyone here have any updates on Dave???

last i heard he is still on ironage and actually on facebook too. he was supposed to be the first fully mechanized champ[useing machines exclusively for his training].

funk51 · « **Reply #542 on:** December 22, 2013, 12:31:46 PM »

funk51 · « **Reply #543 on:** December 22, 2013, 12:34:12 PM »

;)dave was at the arnold the year ironage had a booth.

Donny · « **Reply #544 on:** December 22, 2013, 12:36:38 PM »

Yep Funky Bro... Bent over rows.. the best mass exercise for the back. If you get lower back pain doing them then you have weak erectors and are not advanced enough to do them.

funk51 · « **Reply #545 on:** December 22, 2013, 12:36:52 PM »

in the above shot you can see dave m. katz, michalik and joe meeko unfortunately the two former aau mr america are no longer with us. [sad to say both suicides].

funk51 · « **Reply #546 on:** December 22, 2013, 03:22:47 PM »

dave got back into shape a few years ago , now he mostly hangs out with his greyhounds which he rescues.

funk51 · « **Reply #547 on:** December 22, 2013, 03:24:49 PM »

Quote from: funk51 on December 22, 2013, 03:22:47 PM

dave got back into shape a few years ago , now he mostly hangs out with his greyhounds which he rescues.

above=that's actually a pic d-nass took of freddy oritz at a contest. better pic of bb row ex

funk51 · « **Reply #548 on:** December 23, 2013, 12:08:05 PM »

funk51 · « **Reply #549 on:** December 23, 2013, 12:09:07 PM »