Another good read from the Health & Fitness Blog. Does a good job of summarizing bodybuilding history over the past 100 years.
Hard to believe that Charles Atlas's crappy dynamic tension program is still selling millions of copies every year. Did anyone here ever try the program and actually achieve anything with it? (Or better yet, is anyone willing to admit to having bought the program?
)
http://ecclessias.blogspot.com/2007/11/origins-of-bodybuilding.html
