There does come a point, when the diet and the training are on-point, but you are just treading water AT BEST, when you have to make that call. Is this good enough? Am I ready to start seeing it slide from here on out?
Simply put, because we are all here, the answer is no. I choose not to stop or to slide. I choose to find a way, any way, forward. Do the research, understand the risks and move forward conservatively.