Don't t forget to include his year long dr prescribed 500 mg trt, anavar and GH cocktail.
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Gossip & Opinions / Re: I bet half of you didn't even lift today
« on: Today at 09:09:35 AM »
Quote from: bhank on Today at 05:43:03 AM
Funny I have never done any direct ab training and have great abs.gut Yours must be insane. Also playing in NO traffic on the national seashore driving down the beach on my motorcycle worked like a charm relaxed me blood pressure perfect this am
fixed.
Now lie and say these are photoshopped.
1 is a screen grab and one is the pic you posted.
Maybe you should try training your abs?
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Gossip & Opinions / Re: webstar
« on: Today at 08:04:59 AM »
Quote from: bhank on Today at 06:10:18 AM
Yawn why come on a bodybuilding site if you think its such a lame thing to do anyway? Newsflash I have been doing this for decades I like to train and eat. By all means stick to camel fucking and pedophilia like the false prophet mohammed.
So you have been abusing steroids for over a decade?
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Gossip & Opinions / Re: Cortisone Elbow
« on: Today at 08:03:45 AM »
Quote from: bhank on Today at 07:11:49 AM
You guys see one meal and act like that is every meal fucking nonsense if you are eating 5-6 meals a day yes absolutely one can be taco bell that doesnt mean I am no also getting a ton of nutrition from a variety of sources. I do not starve myself again nonsense. Real men eat real food bodybuilders are built on burgers. Fags peal the skin off their chicken. You idiots have no idea how the jacked actually eat
More lies from Hankins.
You don’t starve yourself? But you have admitted you’re anorexic which one is it?
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Gossip & Opinions / Re: webstar
« on: May 22, 2022, 08:29:14 PM »
Quote from: bhank on May 22, 2022, 02:46:47 PM
I purchased this house in 2016 after I sold my house in Maui it was never my parents house again more lies
You purchased it with money you received once Bill kicked the bucket.
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Gossip & Opinions / Re: In defense of Bhanks
« on: May 22, 2022, 08:19:45 PM »
Quote from: bhank on May 22, 2022, 04:45:45 PM
Its just the wind there were 25mph winds on Pea Island today people were kitesurfing Hatteras when we got there the shirt was full of wind. I have great abs this pic is less than 2 weeks old idiot. Lets stop pretending I can't have an 8 pack in 24 hours. I have proven that. I am not worried about my midsection at all
Hanky, Since you have gotten Botox done. Have you ever thought of visiting turkey or hair club for men to get a hair transplant?
You’re clearly very insecure with your physical looks re Botox. with the limited amount of hair left you might be a candidate.
Why would you walk around town with that tumbleweed on top of your head?
Is this why you wear a hat in the pool?
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Gossip & Opinions / Re: webstar
« on: May 22, 2022, 08:17:50 PM »
Quote from: bhank on May 22, 2022, 03:19:40 PM
I did not take any illegal drugs again you just want to argue I have better shit to do
More lies from Healy.
So you didn’t take in an amphetamine given to you from your maid?
A drug that is not prescribed to you.
And you haven’t taken Anavar? Or Gh?
Or what about the 1000 mg of TRT you have taken for an entire year
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Gossip & Opinions / Re: In defense of Bhanks
« on: May 22, 2022, 04:28:16 PM »
Quote from: bhank on May 22, 2022, 02:43:37 PM
I worked in banking for a decade plus I worked on Wall Street I workd in Dc again just lies is this all you did today spread lies about me?
I had the better day
Hanky, your 40’ gut is getting out of control.
Have you tried a waist trainer?
In a baggy shirt your are looking like a watermelon.
Maybe let your anorexia kick in for a month.
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Gossip & Opinions / Re: In defense of Bhanks
« on: May 22, 2022, 03:54:37 PM »
Quote from: bhank on May 22, 2022, 02:43:37 PM
I worked in banking for a decade plus I worked on Wall Street I workd in Dc again just lies is this all you did today spread lies about me?
I had the better day
So you didn’t get any inheritance?
Why have you been unable to hold down employment the last few years?
Windy day? Hair is looking thinner than you legs.
Also instead of posing for pics.
You may want to train legs occasionally.
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Gossip & Opinions / Re: I bet half of you didn't even lift today
« on: May 22, 2022, 01:31:05 PM »
Quote from: Taffin on May 22, 2022, 11:08:10 AM
I fear he gets the kid to take the pics for GetBig
I think so too.
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Gossip & Opinions / Re: Tangent from recent threads
« on: May 22, 2022, 07:59:54 AM »
Quote from: bhank on May 22, 2022, 06:47:38 AM
Haters going to hate. I am going to enhoy the pool go for a Harley ride later then train arms. Have fun Hating
Do you bring your 0 ring selfie light out to the pool?
Or is that strictly for office use only?
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Gossip & Opinions / Re: I bet half of you didn't even lift today
« on: May 22, 2022, 07:24:48 AM »
Quote from: bhank on May 22, 2022, 06:50:36 AM
Already had 2 meals today no worries going to swim the ride the Harley then train later took the weekend off trying to eat and bulk a little but life is good a hint of abs as Shizzo woyld say. Haters going to Hate
Healy , do you bring the selfie ring light by the pool?
Or do you set the timer and jump in the pool
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Gossip & Opinions / Re: In defense of Bhanks
« on: May 22, 2022, 07:16:15 AM »
Quote from: bhank on May 22, 2022, 03:03:23 AM
So a regular car might redline at 5k RPM my vette doesn't redline until like 9k RPM. Basically hoping my heart is like my vette this morning waking reading
You should lay off and amphetamines from your maid so early in the morning.
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Gossip & Opinions / Re: In defense of Bhanks
« on: May 22, 2022, 07:15:30 AM »
Quote from: bhank on May 22, 2022, 06:48:27 AM
Haters going to hate
Have you tried a separate back day only? To help with your lagging/ missing Lats ?
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Gossip & Opinions / Re: Tangent from recent threads
« on: May 22, 2022, 06:40:06 AM »
Quote from: Krankenstein on May 22, 2022, 05:39:30 AM
I just got done with my walk on my treadmill this a.m. for my fasted steady state cardio. Looking to keep dropping bodyfat. Is it better for slow digesting, low glycemic carbs to be eaten with my egg whites or am I risking not taking advantage of anabolic window by not including some quick digesting carbs? Also I was thinking of using the liquid egg whites instead of regular egg whites. Will this produce better results?
You should be eating this meal.
Muscle and Fitness will be doing a full day of eating/shitting on Hanky
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Gossip & Opinions / Re: BB is getting more and more like Wrestling !!
« on: May 22, 2022, 06:37:37 AM »
Maybe the WBF is making a comeback?
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Gossip & Opinions / Re: webstar
« on: May 21, 2022, 06:38:43 PM »
Quote from: SF1900 on May 21, 2022, 06:36:16 PM
This was my initial question on page 2 that you never answered:
“BHANKS, which IQ test(s) did you take?”
Bhanks, will tip toe around your question as his lie falls apart.
You have a better chance of him answering your question then him squatting 405.
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Gossip & Opinions / Re: I bet half of you didn't even lift today
« on: May 21, 2022, 06:34:35 PM »
Quote from: bhank on May 21, 2022, 06:33:21 PM
You live your life as a pussy I will live mine as a god
Which God has anorexia, Crohn’s, anemia, agoraphobia and Jittery leg syndrome.
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Gossip & Opinions / Re: webstar
« on: May 21, 2022, 06:31:18 PM »
Quote from: bhank on May 21, 2022, 06:29:14 PM
I said I have taken multiple I am also showing you that almost any standardized test score of the population can be converted to an IQ if you understood bell curves and normal distribution and standard deviations you would understand these things. I was also forced to take an IQ test by the public school I dont recall which one it was as I was a godamn child. I was also given them by multiple doctors again I dont know which ones but I have put freaking triangle shaped blocks together and recited random digits back under time constraints for hours on end too many times to count same result always genius IQ. I also know my PSAT SAT and GMAT convert to a 147 and my asvab was off the charts 99th percentile anything 99th percentile is going to be 3 standard deviations past the mean on a normal bell shaped curve I am technically a genius whether anyone likes it or not.
Why were you given IQ tests by your doctor? What was the underlying issue? Is this the same doctor or the same school of doctors that prescribe 500 mg of testosterone As trt?
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Gossip & Opinions / Re: I bet half of you didn't even lift today
« on: May 21, 2022, 06:21:18 PM »
Quote from: bhank on May 21, 2022, 06:12:42 PM
I would assume by his age my metabolism will slow and I will have even more gains but who wants to live forever anyway
You would be lucky to live that long. With your anaemia, Crohn’s, TRT year long cycle all while being in kidney failure or at least the onset of renal failure.
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Gossip & Opinions / Re: Tangent from recent threads
« on: May 21, 2022, 06:04:35 PM »
I see you are utilizing Dr. Healy Hankins cocoon principal.
If you follow the protocol correctly. Your legs should wither away and your stomach should expand to 40 inches.
God speed!
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Gossip & Opinions / Re: webstar
« on: May 21, 2022, 04:19:17 PM »
Quote from: bhank on May 21, 2022, 10:51:41 AM
I have an IQ of 147. I score 99th percentile on every standardized test I have ever taken since grade school. I would bet money my inheritance my son will test out as a genius.
The public school demanded I take an IQ test before they had even started administering standardized testing to the class as a whole. They made me sit through hours of testing as a 3rd grader. They would send me to Doctors they even had me take a fucking catscan of my brain as a child. I can't tell you how many times I had to go through the same shit came back genius IQ everytime. I used to chuckle when the standardized test scores came in and my teachers who assumed I was some kind of retard would be shocked every time. You would think even
