I'm thinking empty calories must be the easiest on organs + negative calories from leafy greens = internal organs bliss.
well peanutbutter cups arent really empty calories, nothing really is , theres certain different antioxidants in the pb cup that are only needed in small amounts to my beleif. thus we only need a little to satisfy our taste and satisfy our nutrient requirments
yes leafy greens are the ultimate power, have them in a toasted bread sandwich too with some tomato and mayo with celtic sea salt and pepper=heavenly