Getbig Bodybuilding Boards > Training Q&A
Unconventional Glute Exercise:
Montague:
Mods, please don't move this.
What the women in this video are doing constitutes a legitimate “exercise.”
They’re doing reps…
I counted every one.
Now, I can’t find these written up anywhere, so I figured I’d post it here so that we can study it, which may take a while.
chaos:
If ANYONE posts a video of themselves doing that glute movement I would be at their mercy. ;D
That's classic and a very difficult glute movement, forgotten about by todays "have it now" society.
Montague:
I knew you'd appreciate it.
;D
jude2:
Thank you.
Montague:
Those movements are great asspirations.
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