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Author Topic: soy lecithin found in many junk food is good for you?  (Read 503 times)

Marty Champions

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soy lecithin found in many junk food is good for you?
« on: May 24, 2012, 05:22:58 PM »
i heard this is a specific kind of fat thats really healthy
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Hulkotron

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Re: soy lecithin found in many junk food is good for you?
« Reply #1 on: May 24, 2012, 07:14:34 PM »
Young white hos
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Mr Anabolic

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Re: soy lecithin found in many junk food is good for you?
« Reply #2 on: May 24, 2012, 07:17:06 PM »
Quote from: Johnny Falcon on May 24, 2012, 05:22:58 PM
i heard this is a specific kind of fat thats really healthy

It's a lipid emulsifier used in many products that contain certain oils and fats.  Yes, it's good for you and you can buy it supplement form.  

Clen works better and faster  ;D
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Princess L

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Re: soy lecithin found in many junk food is good for you?
« Reply #3 on: May 24, 2012, 07:45:23 PM »
It's high in choline.  Choline is good for heart health and brain development.  If you're going to supplement with it, then it should be NON-GMO which btw would not be the case in junk food.
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