when he used to post here, I brought that up and he swore by it.....maybe he was at that level where things like that can happen..
Well, if you flex your bicep, you can get a pump of sorts---kinda like "practicing the mind muscle" aspect...maybe that is what he going on about. Kinda like how Arnold talked about posing his chest between sets.
*I'm not going to lie, back in the day when I saw that BFTO I tried the "Milos way"...
I concluded that there was a reason why his arms were not up to par with his legs.