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Getbig Main Boards => Gossip & Opinions => Topic started by: Skorp1o on February 04, 2014, 06:59:24 AM

Title: Zyzz on cardio
Post by: Skorp1o on February 04, 2014, 06:59:24 AM
from simplyshredded.com:

When trying to cut down do you prefer to use HIIT or just normal cardio?
Neither. If you have your diet 100%, you don’t even have to look at the treadmill.


So here you have it, do not look at the treadmill, your heart muscle doesn't need a workout.

Title: Re: Zyzz on cardio
Post by: latiuss on February 04, 2014, 07:03:04 AM
Fucking is cardio brah
Title: Re: Zyzz on cardio
Post by: monstermunch on February 04, 2014, 07:07:25 AM
Who is this 'zyzz' you talk about?
Title: Re: Zyzz on cardio
Post by: BigCyp on February 04, 2014, 07:08:41 AM
I'm posting in this thread so the average post count here will be boosted by 2000 or so a piece
Title: Re: Zyzz on cardio
Post by: Skorp1o on February 04, 2014, 07:10:42 AM
I'm posting in this thread so the average post count here will be boosted by 2000 or so a piece
Post count...what an amazing achievement ::)
Title: Re: Zyzz on cardio
Post by: El Diablo Blanco on February 04, 2014, 07:11:48 AM
Cardio is not needed to lose weight, but it is needed for a healthy cardiovascular system.  As lean as Zyzz was I bet he would get winded playing any sport real fast.
Title: Re: Zyzz on cardio
Post by: falco on February 04, 2014, 07:12:13 AM
What a hell is zyzz? Does it has something to do with jizz?
Title: Re: Zyzz on cardio
Post by: El Diablo Blanco on February 04, 2014, 07:14:01 AM
What a hell is zyzz? Does it has something to do with jizz?

yes it does
Title: Re: Zyzz on cardio
Post by: Vince G, CSN MFT on February 04, 2014, 07:26:41 AM
from simplyshredded.com:

When trying to cut down do you prefer to use HIIT or just normal cardio?
Neither. If you have your diet 100%, you don’t even have to look at the treadmill.


So here you have it, do not look at the treadmill, your heart muscle doesn't need a workout.




Obviously, his heart muscle did :P
Title: Re: Zyzz on cardio
Post by: Hulkotron on February 04, 2014, 07:33:18 AM
"Scorp_one_oh" more like "Scarfs_dongs_low"
Title: Re: Zyzz on cardio
Post by: liberty on February 04, 2014, 07:35:36 AM
"Come at me bro"
Title: Re: Zyzz on cardio
Post by: BigCyp on February 04, 2014, 07:39:34 AM
Post count...what an amazing achievement ::)

I suggest you wind your pencil neck back in, and lower the tone of your lisp porksmen
Title: Re: Zyzz on cardio
Post by: _aj_ on February 04, 2014, 07:41:14 AM
I am sure that the tren, ECA, blow and glass had nothing to do with his leanness. It was the diet, breh.
Title: Re: Zyzz on cardio
Post by: Spike on February 04, 2014, 07:41:50 AM
I always take advice on cardio from mafckrs who a sauna can kill in a snap


 :)

I get all my chest workout from DLB as well
Title: Re: Zyzz on cardio
Post by: Hulkotron on February 04, 2014, 07:42:50 AM
I always take advice on cardio from mafckrs who a sauna can kill in a snap

Haha yes

This is similar to the "Paleo" "Diet"

"Let's eat what our ancestors ate when they were all dead by 40"
Title: Re: Zyzz on cardio
Post by: BigCyp on February 04, 2014, 07:47:50 AM
Haha yes

This is similar to the "Paleo" "Diet"

"Let's eat what our ancestors ate when they were all dead by 40"

Hahaha yes

Crossfit: Lets all train like our roman forefathers did in preparation for a fight to the death in the colloseum, so we can sit on the tube and use instagram
Title: Re: Zyzz on cardio
Post by: TommyBoy on February 04, 2014, 07:50:06 AM
Hahaha yes

Crossfit: Lets all train like our roman forefathers did in preparation for a fight to the death in the colloseum, so we can sit on the tube and use instagram

And look like vegans anyways.
Title: Re: Zyzz on cardio
Post by: Hulkotron on February 04, 2014, 07:50:14 AM
Hahaha yes

Crossfit: Lets all train like our roman forefathers did in preparation for a fight to the death in the colloseum, so we can sit on the tube and use instagram

Haha, yes Big Cyp, are you insinuating that "Score1ormoreLongOnes" religiously performs an extensive ritual of kegel exercises even though he never has sex with a woman?
Title: Re: Zyzz on cardio
Post by: That_Dude on February 04, 2014, 07:51:12 AM
Isn't the point of crossfit to have something to post about on intagram, tweeter, and facebook?
Title: Re: Zyzz on cardio
Post by: liberty on February 04, 2014, 07:52:22 AM
Haha yes

This is similar to the "Paleo" "Diet"

"Let's eat what our ancestors ate when they were all dead by 40"

How do we know our ancestors died of heart disease?
Title: Re: Zyzz on cardio
Post by: Skorp1o on February 04, 2014, 07:55:34 AM
I suggest you wind your pencil neck back in, and lower the tone of your lisp porksmen
I don't have a pencil neck...look at my post count, I actually spend more time in the gym than on here, you should try it FatCyp
Title: Re: Zyzz on cardio
Post by: Spike on February 04, 2014, 07:56:03 AM
Isn't the point of crossfit to have something to post about on intagram, tweeter, and facebook?


It's only crossfit if u take pictures so everyone knows how much a hardass you are


And that u train right along side women everyday of the week

Worse than all the 'selfie' pics in the planet fitness bathrooms all over fb
Title: Re: Zyzz on cardio
Post by: BigCyp on February 04, 2014, 07:58:54 AM
Haha, yes Big Cyp, are you insinuating that "Score1ormoreLongOnes" religiously performs an extensive ritual of kegel exercises even though he never has sex with a woman?

Hahaha what i'm saying Hulkatron, is that Scoreswithmen is the type of 'guy' who answers "The men who come to the cubicle 3 gloryhole on Friday nights' in response to "Who do we notify in case of emergency" on his application for 'erection technician' at the sperm bank
Title: Re: Zyzz on cardio
Post by: BigCyp on February 04, 2014, 08:03:28 AM
I don't have a pencil neck...look at my post count, I actually spend more time in the gym than on here, you should try it FatCyp

I can't believe you would treat me this way bro? Just the other day I was grabbing some sweet potatoes at the store and I overheard some guy boasting that you were able to fit all 12 inches of his cock in your mouth, and sing the whole of Bohemian Rapsody before he blew his load, and I said "Hey that's bullshit man, skorp10 doesn't know all the words!"
Title: Re: Zyzz on cardio
Post by: Uncle Junior on February 04, 2014, 08:05:47 AM
I the most ripped I ever got I did zero cardio.

But I was walking around a whole bunch during the day so my TDEE is higher.

Problem with strenuous Cardio for fat loss is that you body will be looking to compensate for those calories burnt somewhere down the line and its very hard/almost impossible not to crack sooner or later.

Also the cortisol just makes your already depressed metabolism from the dieting even worse.

Now with pure dieting, very low calories and low carbs combined with short weight training sessions, heavy but low reps, that's a good recipe for getting ripped.

But is fucking boring miserable existence if you actually like and enjoy cardio and doing functional stuff and sports but yeah you look good but still won't be able to get your dick up (if you are natty) so its kinda of just for pure show.

  
Title: Re: Zyzz on cardio
Post by: Skorp1o on February 04, 2014, 08:12:29 AM
I can't believe you would treat me this way bro? Just the other day I was grabbing some sweet potatoes at the store and I overheard some guy boasting that you were able to fit all 12 inches of his cock in your mouth, and sing the whole of Bohemian Rapsody before he blew his load, and I said "Hey that's bullshit man, skorp10 doesn't know all the words!"
You were talking about my pencil neck...don't change the subject  :-*
Title: Re: Zyzz on cardio
Post by: Automation on February 04, 2014, 08:13:12 AM
Who is this 'zyzz' you talk about?

Some fag who couldn't handle a bit of marching power and died in a gay sauna whilst sucking off Ronnie Coleman
Title: Re: Zyzz on cardio
Post by: BigCyp on February 04, 2014, 08:15:26 AM
You were talking about my pencil neck...don't change the subject  :-*

Yes, back to your scrawny little cum chute then. Oh brother, your neck is so skinny your dad gave you his gay marraige ring to wear round your neck when he got divorced, and you gave him back the chain.
Title: Re: Zyzz on cardio
Post by: Skorp1o on February 04, 2014, 08:31:46 AM
Yes, back to your scrawny little cum chute then. Oh brother, your neck is so skinny your dad gave you his gay marraige ring to wear round your neck when he got divorced, and you gave him back the chain.
You seem determined to drag this down the homo route. Real heterosexual alpha male right there  :-X

Title: Re: Zyzz on cardio
Post by: Rambone on February 04, 2014, 08:33:18 AM
Cause of death: heart attack


Looks like you should've done your cardio you homo
Title: Re: Zyzz on cardio
Post by: bigmc on February 04, 2014, 09:35:24 AM
sucksorblows taking it in both pipes in this thread
Title: Re: Zyzz on cardio
Post by: Hulkotron on February 04, 2014, 09:37:40 AM
sucksorblows taking it in both pipes in this thread

Yes, one does not make 10 posts on getbig.com and then contend with the will of Big Cyp.
Title: Re: Zyzz on cardio
Post by: Coach is Back! on February 04, 2014, 09:39:21 AM
Who is this 'zyzz' you talk about?

Some 22 year old dead guy who made a name for himself by being a "hardcore" twink with probably less than three years of training experiance. So it's wise to listen to him.
Title: Re: Zyzz on cardio
Post by: Skorp1o on February 04, 2014, 09:44:08 AM
Yes, one does not make 10 posts on getbig.com and then contend with the will of Big Cyp.
20 posts and counting.... >:(
Title: Re: Zyzz on cardio
Post by: liberty on February 04, 2014, 10:20:18 AM
 :D
Title: Re: Zyzz on cardio
Post by: galeniko on February 04, 2014, 10:23:05 AM
from simplyshredded.com:

When trying to cut down do you prefer to use HIIT or just normal cardio?
Neither. If you have your diet 100%, you don’t even have to look at the treadmill.


So here you have it, do not look at the treadmill, your heart muscle doesn't need a workout.


well hes right as far getting shredded goes.

but its still a good thing to do.

besdies him clubbing for hours non stopp,dance etc is more intense cardio than most ppl in the gyms do.

Title: Re: Zyzz on cardio
Post by: bradistani on February 04, 2014, 10:58:24 AM
zyzz's dead baby, zyzzs dead.
Title: Re: Zyzz on cardio
Post by: MAXX on February 04, 2014, 11:06:29 AM
so... he was all drugs

not hard to get lean on tren, clen, eca
Title: Re: Zyzz on cardio
Post by: bradistani on February 04, 2014, 11:08:09 AM
Some 22 year old dead guy who made a name for himself by being a "hardcore" twink with probably less than three years of training experiance. So it's wise to listen to him.

 ;D ;D ;D
Title: Re: Zyzz on cardio
Post by: a_pupil on February 04, 2014, 11:15:05 AM
-so i had to do a presentation for class
-awkward as fuck
-start working out
-not so awkward
-zyzz is my inspiration
-presentation again
-trembling
-just keep telling myself "i'm fawkin zeez bruh"
-get confident
-my turn
-i get up there
-start shaking uncontrollably
-start telling myself "i'm fawkin zeez bruh"
-teacher says I can start anytime
-I start off with "i'm fawkin zeez bruh"
-at this point I'm so nervous I blackout
-"i'm fawkin zeez bruh"
-repeat at least 4 more times
-look around the room, people are saying "why does he keep saying that?"
-girls start laughing
-I pass out
-hit head on the corner of teacher's desk
-minor concussion
-teacher thinks I was on drugs
-classmates call me zeezprah
-nickname eventually turns into zebra
-i haven't heard my real name in months
-haven't been this depressed since high school
Title: Re: Zyzz on cardio
Post by: Rascal full on February 04, 2014, 11:19:19 AM
Coke, steroids and a weak heart are not the best combination for reaching old age.
Title: Re: Zyzz on cardio
Post by: Teutonic Knight on February 04, 2014, 11:59:02 AM
from simplyshredded.com:

When trying to cut down do you prefer to use HIIT or just normal cardio?
Neither. If you have your diet 100%, you don’t even have to look at the treadmill.


So here you have it, do not look at the treadmill, your heart muscle doesn't need a workout.



1960 news (by Vince Gironda)
Title: Re: Zyzz on cardio
Post by: Teutonic Knight on February 04, 2014, 12:03:26 PM
Who is this 'zyzz' you talk about?

Skeleton
Residential address: Rookwood cemetery (Sydney)
Title: Re: Zyzz on cardio
Post by: XFACTOR on February 04, 2014, 01:00:18 PM
I don't know I stay pretty decently shredded all year and I need cardio to do so. Plus I feel amazing! Running, swimming, and biking all year long!
Title: Re: Zyzz on cardio
Post by: Simple Simon on February 04, 2014, 01:05:39 PM
from simplyshredded.com:

When trying to cut down do you prefer to use HIIT or just normal cardio?
Neither. If you have your diet 100%, you don’t even have to look at the treadmill.


So here you have it, do not look at the treadmill, your heart muscle doesn't need a workout.


Hello Groink.
Title: Re: Zyzz on cardio
Post by: Big Chiro Flex on February 04, 2014, 01:17:33 PM
SlurpPeeSchmoe receiving his initiation from the Pride of Cyprus in this thread.
Title: Re: Zyzz on cardio
Post by: Mrdibbs on February 04, 2014, 03:04:28 PM
(http://25.media.tumblr.com/b6ff8ca334c1467b049c73701a1861c7/tumblr_mw2u1sTkuO1smrxsvo1_500.jpg)
Title: Re: Zyzz on cardio
Post by: Stan Diego on February 04, 2014, 03:12:39 PM
Some 22 year old dead guy who made a name for himself by being a "hardcore" twink with probably less than three years of training experiance. So it's wise to listen to him.
He was the Jimi Hendrix of fitness. We all still listen to Hendrix.

Purple Zyzz all in my brain.
Title: Re: Zyzz on cardio
Post by: nzmusclemonster on February 04, 2014, 03:24:51 PM
Skock1o learning his place on the food chain in this thread.
Title: Re: Zyzz on cardio
Post by: dustin on February 04, 2014, 03:26:20 PM
Fucking is cardio brah

Horizontal pre-bed cardio. It's the best. You can just wipe off your junk afterwards and fall asleep too! 8)
Title: Re: Zyzz on cardio
Post by: Skorp1o on February 05, 2014, 01:03:36 AM
Skock1o learning his place on the food chain in this thread.
I learned quickly that some GetBigger's hold each other's cocks on every thread.
Title: Re: Zyzz on cardio
Post by: Natural Beast on February 05, 2014, 04:53:37 AM
if you are an ectomorph, yes you dont need to do cardio because you have a fast metabolism...

but cardio is a must if you want to get lean.. u dont have to go crazy just 3-4 times a week 25 mins of interval cardio thats enough...