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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Deicide on February 12, 2008, 05:12:00 AM

Title: Can anyone actually drop fat/weight here effectively with a high carb diet?
Post by: Deicide on February 12, 2008, 05:12:00 AM

I was curious. It doesn't work for me.

I am seriously thinking about a crazy diet like this.

6 days 0-30 gram carb/1 day cheat day with emphasis on carbs

Anyone ever do this?

Title: Re: Can anyone actually drop fat/weight here effectively with a high carb diet?
Post by: Rimbaud on February 12, 2008, 05:16:18 AM

I've been dropping weight slowly for the past couple months & I'm not on any low carb diet. I probably eat about 350+ grams of carbs a day.

Title: Re: Can anyone actually drop fat/weight here effectively with a high carb diet?
Post by: coltrane on February 12, 2008, 09:21:55 AM

Quote from: Trapezkerl on February 12, 2008, 05:12:00 AM

I was curious. It doesn't work for me.

I am seriously thinking about a crazy diet like this.

6 days 0-30 gram carb/1 day cheat day with emphasis on carbs

Anyone ever do this?

if youre gonna drop the carbs off, don't do it overnight.  do it gradually.  And with that few of carbs on the low carb days, i'd do two higher carb days back to back.