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Getbig Main Boards => Gossip & Opinions => Topic started by: Ross Erstling on September 02, 2010, 07:01:32 AM

Title: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:01:32 AM
I'd like to introduce myself to the members of GetBig.com, my name is Ross Erstling and I am the Owner & President of a bodybuilding supplement company called Supreme Sports Enhancements. I am also a Motivational Speaker, Personal Fitness Trainer, Nutritionist, Life Coach and Bodybuilding Guru. :) 

I've written numerous bodybuilding articles on training, nutrition, and supplementation that can be found throughout the internet.  I have been an active member of the bodybuilding community for almost 10 years now, and I thoroughly enjoy contributing to the forums and making new friends.  My bodybuilding philosophy is effective, unique, and in many cases, "against the grain". I look forward to sharing my views and opinions with this great forum.

I leave you with this informative and highly entertaining interview clip:


(http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs216.snc4/39156_135106256528228_109189075786613_163194_3704205_n.jpg)(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2721/185/99/671366984/n671366984_1766045_1146108.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dbdb on September 02, 2010, 07:06:35 AM
whats your favourite flavour of crisps?

(chips to you heathenous Americans)  ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 02, 2010, 07:08:40 AM
I'd like to introduce myself to the members of GetBig.com, my name is Ross Erstling and I am the Owner & President of a bodybuilding supplement company called Supreme Sports Enhancements. I am also a Motivational Speaker, Personal Fitness Trainer, Nutritionist, Life Coach and Bodybuilding Guru. :) 

I've written numerous bodybuilding articles on training, nutrition, and supplementation that can be found throughout the internet.  I have been an active member of the bodybuilding community for almost 10 years now, and I thoroughly enjoy contributing to the forums and making new friends.  My bodybuilding philosophy is effective, unique, and in many cases, "against the grain". I look forward to sharing my views and opinions with this great forum.




Is gh15 really Lee Preist?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: makaveli25 on September 02, 2010, 07:12:04 AM
How are the sales of androgenator Ross  ::) ? I thought It was suppose to be the best thing since sliced bread. You have a good physique but you're just another snake oil salesman. All the supplements he sells are complete garbage.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:12:26 AM
This guy has been the talk of the town lately, reference me some of his posts so I can shed some light...;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 02, 2010, 07:12:36 AM
(http://www.supremesportsfitness.com/aglabel.jpg)

Explosive Gains in Muscle Mass and Strength! -
- Drastically Increase Natural Testosterone Levels! -
- Increase Sexual Performance! -
- Increase Confidence, Mood, and Sports Performance! -

Testosterone is the most powerful and effective Anabolic Androgenic Steroid ever discovered, and ironically, it is actually manufactured by our very own bodies; right in our Testicles. We produce the single strongest muscle-building hormone in existence, and it is because of this hormone that Men are MEN. Thus, if we can simply harness the tremendous power of our body's own natural testosterone production, our ability to produce muscle mass and strength increases exponentially!

Tonkagenic - The Androgenic Detonator:
Increases FREE Testosterone Decreases SHBG(Sex Hormone Binding Globulin)
Increases endogenous Testosterone & anabolic precursors(Androstenediol, 4-Androstenediol, Dehydroepiandrosterone)
Decreases Cortisol Increases HGH(Human Growth Hormone) and IGF-1
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:15:12 AM
How are the sales of androgenator Ross  ::) ? I thought It was suppose to be the best thing since sliced bread. You have a good physique but you're just another snake oil salesman. All the supplements he sells are complete garbage.

I respectfully disagree. Actually, any supplement that my company manufactures is a result of my own PERSONAL EXPERIENCE.  Therefore, I can say with extreme confidence that ALL of our products are extremely effective.  I understand the skepticism around my industry in general, but Supreme Sports Enhancements is certainly not your average supplement company with the same copy-cat products.  All of our products are highly unique and effective.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:16:35 AM
(http://www.supremesportsfitness.com/aglabel.jpg)

Explosive Gains in Muscle Mass and Strength! -
- Drastically Increase Natural Testosterone Levels! -
- Increase Sexual Performance! -
- Increase Confidence, Mood, and Sports Performance! -

Testosterone is the most powerful and effective Anabolic Androgenic Steroid ever discovered, and ironically, it is actually manufactured by our very own bodies; right in our Testicles. We produce the single strongest muscle-building hormone in existence, and it is because of this hormone that Men are MEN. Thus, if we can simply harness the tremendous power of our body's own natural testosterone production, our ability to produce muscle mass and strength increases exponentially!

Tonkagenic - The Androgenic Detonator:
Increases FREE Testosterone Decreases SHBG(Sex Hormone Binding Globulin)
Increases endogenous Testosterone & anabolic precursors(Androstenediol, 4-Androstenediol, Dehydroepiandrosterone)
Decreases Cortisol Increases HGH(Human Growth Hormone) and IGF-1

That is our old formula my friend, AndroGenerator v3 was just released. ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: makaveli25 on September 02, 2010, 07:19:12 AM
It's junk why don't you think anyone has even heard of It. Plus you have to take about 8 pills. One bottle last 2 weeks and It costs more than a bottle of test. Fucken RIP off.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: El Diablo Blanco on September 02, 2010, 07:21:32 AM
Eat shit and fucking die.





































Welcome to getbig ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: FREAKgeek on September 02, 2010, 07:23:13 AM
Where have your products been all my life.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 07:23:27 AM
This is gonna be absolutely fantastic.  There is no greater shameless, self-promoting, bullshitter in the history of the internet.  
Welcome to thunderdome, bitch.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: jesusbod on September 02, 2010, 07:23:44 AM
Welcome to GetBig.. As you can see, new comers are always welcome. hahahahahahahahahaha
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: nder98 on September 02, 2010, 07:25:54 AM
Eat shit and fucking die.



HA! Classic





































Welcome to getbig ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: makaveli25 on September 02, 2010, 07:27:56 AM
http://www.supremesportsfitness.com/index.php

I was around on a few boards were he suckered alot of people into buying his garbage. Take a look on his board. In most sections people haven't made a post in like 2 years.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ~UN_$ung~ on September 02, 2010, 07:28:49 AM
I'd like to introduce myself to the members of GetBig.com, my name is Ross Erstling and I am the Owner & President of a bodybuilding supplement company called Supreme Sports Enhancements. I am also a Motivational Speaker, Personal Fitness Trainer, Nutritionist, Life Coach and Bodybuilding Guru. :) 

I've written numerous bodybuilding articles on training, nutrition, and supplementation that can be found throughout the internet.  I have been an active member of the bodybuilding community for almost 10 years now, and I thoroughly enjoy contributing to the forums and making new friends.  My bodybuilding philosophy is effective, unique, and in many cases, "against the grain". I look forward to sharing my views and opinions with this great forum.

I leave you with this informative and highly entertaining interview clip:


(http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs216.snc4/39156_135106256528228_109189075786613_163194_3704205_n.jpg)(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2721/185/99/671366984/n671366984_1766045_1146108.jpg)



no one wants you here.....die




this F@ggot probably got banned over at RX.........so he slithers over here
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: CalvinH on September 02, 2010, 07:29:59 AM
Some threads you just know exactly how there gonna turn out :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:35:58 AM
It's junk why don't you think anyone has even heard of It. Plus you have to take about 8 pills. One bottle last 2 weeks and It costs more than a bottle of test. Fucken RIP off.

One serving is 3-5 pills, taken twice per day.

In addition, the new formula contains the most effective testosterone-boosting ingredients available, IN THEIR OPTIMAL DOSAGES.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Oldschool Flip on September 02, 2010, 07:36:21 AM
Gotta love when a salesman has to make a grand entrance. Most here know that the supplement business isn't legit and that most companies just buy pre made supps and have their label slapped on them. Show us a peer review by a University or clinical study on your product (not the ingredients, but the product itself) that it is as effective as you say it is. Proof is what getbiggers expect.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:36:42 AM
http://www.supremesportsfitness.com/index.php

I was around on a few boards were he suckered alot of people into buying his garbage. Take a look on his board. In most sections people haven't made a post in like 2 years.

We crashed, lost some data, and are in the process of revamping the forum.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: makaveli25 on September 02, 2010, 07:37:14 AM
That shit he sells Is garbage. It's junk!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:37:36 AM
Gotta love when a salesman has to make a grand entrance. Most here know that the supplement business isn't legit and that most companies just buy pre made supps and have their label slapped on them. Show us a peer review by a University or clinical study on your product (not the ingredients, but the product itself) that it is as effective as you say it is. Proof is what getbiggers expect.

I like you guys already!! Seriously, what a breath of fresh air! NO BS!  I'm not your average company owner, you'll see. :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:38:10 AM
That shit he sells Is garbage. It's junk!

You are a moron.  List all of the ingredients in the CURRENT AndroGenerator formula.  Please.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 02, 2010, 07:39:22 AM
lol its not him probably.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:40:39 AM
lol its not him probably.

It's me.

Man, if this is the response I get from announcing my arrival, I can't wait to see how you guys respond to my HIGH CARB fat-burning diet. ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: makaveli25 on September 02, 2010, 07:41:03 AM
You are a moron.  List all of the ingredients in the CURRENT AndroGenerator formula.  Please.

You're a moron Ross. You've been chased off of every bodybuilding board there Is. You're guido scum trying to hustle your bullshit snake oil.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:42:22 AM
You're a moron Ross. You've been chased off of every bodybuilding board there Is. You're guido scum trying to hustle your bullshit snake oil.

I'm not here to promote my company at all, sales are fine.  I am here to PROMOTE MYSELF, Ross Erstling, as a figure in the bodybuilding community/industry. I am here to debunk all of the broscience, the nonsense, and everything in between.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dbdb on September 02, 2010, 07:43:51 AM
But what about the crisps?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Meso_z on September 02, 2010, 07:47:56 AM
whats the companys name again? supreme penis enlargement?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: JasonH on September 02, 2010, 07:48:09 AM
I'm not here to promote my company at all, sales are fine.  I am here to PROMOTE MYSELF, Ross Erstling, as a figure in the bodybuilding community/industry. I am here to debunk all of the broscience, the nonsense, and everything in between.

Dude, no offence but you're wasting your time trying to do that here. Many have tried and failed before you.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 02, 2010, 07:51:14 AM
I think you have a better audience for your products at bodybuilding.com  ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:51:54 AM
Dude, no offence but you're wasting your time trying to do that here. Many have tried and failed before you.

They were not ROSS; where others fail, I succeed.

Is GetBig ANTI CARB like RXMuscle?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:52:34 AM
I think you have a better audience for your products at bodybuilding.com  ;D

Not for training and nutrition discussion.  GetBig seems to be the spot, so I am here, ready to make an impression.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: che on September 02, 2010, 07:53:55 AM
Not for training and nutrition discussion.  GetBig seems to be the spot, so I am here, ready to make an impression.
Post a picture of yourself w/ a Getbig sign so I can ask you some questions.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 02, 2010, 07:55:04 AM
Gotta love when a salesman has to make a grand entrance. Most here know that the supplement business isn't legit and that most companies just buy pre made supps and have their label slapped on them. Show us a peer review by a University or clinical study on your product (not the ingredients, but the product itself) that it is as effective as you say it is. Proof is what getbiggers expect.

 
I like you guys already!! Seriously, what a breath of fresh air! NO BS!  I'm not your average company owner, you'll see. :)

Thanks but you didn't answer Flip's post.  Will you be answering his post soon?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 07:57:04 AM
Not for training and nutrition discussion.  GetBig seems to be the spot, so I am here, ready to make an impression.

Haha quit pandering, honestly nobody here gives a shit about nutrition or exercise.

Fortunately you are a goodrum-esque glutton for punishment, so I expect a long a fruitful relationship here.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:58:16 AM

Thanks but you didn't answer Flip's post.  Will you be answering his post soon?

We have DOZENS of clinical studies on each of the individual ingredients contained in the AndroGenerator formula, we do not have studies on the finished product itself, but I don't know any company that does(besides MuscleTech).
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 07:58:18 AM
Hahaha, this guy looks like he belongs on Jersey Shore. What trash.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 02, 2010, 07:58:42 AM
Not for training and nutrition discussion.  GetBig seems to be the spot, so I am here, ready to make an impression.

(http://www.freeadultarchives2.com/fsc/fhg/salma-hayek/celebrity-toons_009.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: che on September 02, 2010, 08:00:00 AM
Post a picture of yourself w/ a Getbig sign so I can ask you some questions.

X2
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:00:33 AM
Hahaha, this guy looks like he belongs on Jersey Shore. What trash.

Trash?  My IQ is over 160, I started my company at the age of 23 years old and grossed my first quarter million within a year.  Success is happiness. What does my particular style of dress have to do with the quality of my character.  

You, are a judgemental little fag.  8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 08:00:44 AM
We have DOZENS of clinical studies on each of the individual ingredients contained in the AndroGenerator formula, we do not have studies on the finished product itself, but I don't know any company that does(besides MuscleTech).

Clinical studies, huh? What is the population, sample size, methodology being utilized, effect size, and what stage of development are you at?

Answer these questions or get the fuck out!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 08:01:22 AM
Trash?  My IQ is over 160 and I started my company at the age of 23 years old and grossed my first quarter million within a year.  What does my particular style of dress have to do with the quality of my character.  

You, are a judgemental little fag.  8)

IQ over 160? What IQ test did you take and when?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:01:45 AM
Clinical studies, huh? What is the population, sample size, methodology being utilized, effect size, and what stage of development are you at?

Answer these questions or get the fuck out!

These parameters vary for each study on each ingredient.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 02, 2010, 08:02:27 AM
I'd like to introduce myself to the members of GetBig.com, my name is Ross Erstling and I am the Owner & President of a bodybuilding supplement company called Supreme Sports Enhancements. I am also a Motivational Speaker, Personal Fitness Trainer, Nutritionist, Life Coach and Bodybuilding Guru. :) 

I've written numerous bodybuilding articles on training, nutrition, and supplementation that can be found throughout the internet.  I have been an active member of the bodybuilding community for almost 10 years now, and I thoroughly enjoy contributing to the forums and making new friends.  My bodybuilding philosophy is effective, unique, and in many cases, "against the grain". I look forward to sharing my views and opinions with this great forum.

I leave you with this informative and highly entertaining interview clip:




(http://i23.tinypic.com/2wn20ox.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 08:03:06 AM
These parameters vary for each study on each ingredient.

So fucking name the parameters or get the fuck out.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:03:19 AM
IQ over 160? What IQ test did you take and when?

The Standford Binet, many times, I was a troubled youth.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:04:26 AM
Stepping out for my 2nd meal; Egg Whites, Turkey Bacon, and a bowl of oats.

I'll continue this fun when I return.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: myt1 on September 02, 2010, 08:05:34 AM
This is not going to end well.

Ross, I have a bad feeling the only impression you'll be making here is on the door that hits you in the ass on the way out.  Good luck son!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 08:05:43 AM
The Standford Binet, many times, I was a troubled youth.

Hahahah, nice google search.

List the parameters or get the fuck out.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fury on September 02, 2010, 08:08:26 AM
Trash?  My IQ is over 160, I started my company at the age of 23 years old and grossed my first quarter million within a year.  Success is happiness. What does my particular style of dress have to do with the quality of my character.  

You, are a judgemental little fag.  8)

JaguarEnterprises is another con-artist snake-oil saleswoman on here that claims a 160 IQ. She's easily among the 5 dumbest people on this forum. Congrats on joining her.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 02, 2010, 08:09:14 AM
we on getbig dont believe in supplements, go to bodybuilding.com . these fellas have their kitchen cabinets stuffed with spectacular supp containers haha.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Jaime on September 02, 2010, 08:09:43 AM
There are no secrets with training, lift heavy, eat well and let your body recover.

Some juiced up wap snakeoil salesman who looks like every other little douche on the east coast, has nothing imformative to say on the subject.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 02, 2010, 08:12:00 AM
We have DOZENS of clinical studies on each of the individual ingredients contained in the AndroGenerator formula, we do not have studies on the finished product itself, but I don't know any company that does(besides MuscleTech).

Then will you explain the basis upon which you make your product claims?

Simply providing the proof behind your product will do so much more for your sales than insulting established forum members and talking about your IQ.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 02, 2010, 08:12:38 AM
(http://i22.tinypic.com/14sfcko.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 02, 2010, 08:17:49 AM
I'm not sure if he's coming back.  :-\
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 08:18:20 AM
I'm not sure if he's coming back.  :-\

Dude, he's Ross Erstling, of course he is coming back.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 02, 2010, 08:18:24 AM
We have DOZENS of clinical studies on each of the individual ingredients contained in the AndroGenerator formula, we do not have studies on the finished product itself, but I don't know any company that does(besides MuscleTech).

Doesn't mean those individual ingredients work well together.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 08:18:58 AM
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:20:44 AM
JaguarEnterprises is another con-artist snake-oil saleswoman on here that claims a 160 IQ. She's easily among the 5 dumbest people on this forum. Congrats on joining her.

My intelligence is readily detectable just by viewing my posts and their quality.  Formulate your own opinion of me, "a wise man proportions his BELIEF to the EVIDENCE".- David Hume
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 02, 2010, 08:21:15 AM
JaguarEnterprises is another con-artist snake-oil saleswoman on here that claims a 160 IQ. She's easily among the 5 dumbest people on this forum. Congrats on joining her.

LOL!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 02, 2010, 08:21:40 AM
Dude, he's Ross Erstling, of course he is coming back.

(http://api.ning.com/files/-pBcogPRT6wSxdg49gVSky4xTNYh0I5EEHyKmy2jTwk_/jailbait.jpg)

Ross fucks this.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:23:01 AM
There are no secrets with training, lift heavy, eat well and let your body recover.

Some juiced up wap snakeoil salesman who looks like every other little douche on the east coast, has nothing imformative to say on the subject.

You see, that's where you are WRONG.  Sure, you can build a good physique with those principles, but if you want to construct a MASTER physique, you're going to have to do alot more than just "train heavy, eat *well*, and let your body recover".  In fact, bodybuilding is a rigorous science, and training must be adjusted, and eating "WELL" must be properly DEFINED based on GOALS.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 02, 2010, 08:23:40 AM
yes.. what you need is good genetics.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:24:05 AM
yes.. what you need is good genetics.
\
Good genetics + Knowledge of the human body = Masterpiece
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 08:29:01 AM
(http://api.ning.com/files/-pBcogPRT6wSxdg49gVSky4xTNYh0I5EEHyKmy2jTwk_/jailbait.jpg)

Ross fucks this.

Those are beautiful  :D :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Jaime on September 02, 2010, 08:29:53 AM
\
Good genetics + Knowledge of the human body = Masterpiece


I just stated the knowledge required in it's entirety. No serious trainer is going to listen to some non entity agenda driven twirp such as yourself.
Stick to the sunbeds and syringes bro and go and peddle your ballshit somewhere else, like teen section at bodybuilding.com.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Wiggs on September 02, 2010, 08:34:01 AM
Oh boy Ross, I don't think you know what you've gotten yourself into...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 02, 2010, 08:34:06 AM
Ross Erstling what do you bench?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 02, 2010, 08:37:32 AM
(http://i43.tinypic.com/6gk0af.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:41:04 AM
Ross Erstling what do you bench?

Warm up 225lbs 30 reps
275lbs 20 reps
315lbs 15 reps
315lbs 15 reps
365lbs 8 reps


My chest is my most developed muscle, so I don't go extremely heavy anymore for fear of injury.  In addition, I actually get better gains from this rep scheme.

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: bodybuilder1234 on September 02, 2010, 08:41:23 AM
You see, that's where you are WRONG.  Sure, you can build a good physique with those principles, but if you want to construct a MASTER physique, you're going to have to do alot more than just "train heavy, eat *well*, and let your body recover".  In fact, bodybuilding is a rigorous science, and training must be adjusted, and eating "WELL" must be properly DEFINED based on GOALS.


give it a rest
To get a "MASTER physique" you need steroids, training, food and sleep.
granted there are some variables like stacks and shit but its not rocket science, any idiot can get jacked (except perhaps Method101).

And by the way not many people use supplements here, hell Im wondering whether people actually work out from looking at some of the pictures of people on here.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:43:34 AM

I just stated the knowledge required in it's entirety. No serious trainer is going to listen to some non entity agenda driven twirp such as yourself.
Stick to the sunbeds and syringes bro and go and peddle your ballshit somewhere else, like teen section at bodybuilding.com.

Listen kid, open your mind, relax yourself, and stop hating on me.  You know virtually NOTHING about me, other than I own a supplement company.  Had I not revealed that and just acted as a normal member, I think your response to me would be very different.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 02, 2010, 08:44:11 AM
Warm up 225lbs 30 reps
275lbs 20 reps
315lbs 15 reps
315lbs 15 reps
365lbs 8 reps


My chest is my most developed muscle, so I don't go extremely heavy anymore for fear of injury.  In addition, I actually get better gains from this rep scheme.



That is a pretty impressive workout.  225 for 30 would top the NFL combine for many positions!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ~UN_$ung~ on September 02, 2010, 08:47:26 AM
how close am i with this...........and i could be wrong, but im just spitballing her


and this is considering that "ross" is not a gimmick, and the guy in this thread is the same guy in those photos




Ross is a jewish kid from NY area, probably from Long Island (bellmore/Merrick area)........your family has money (father/grandfather made money in retail or are lawyers).........and was able to stake you into being able to start your own supplement company.


am i far-off with this??
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 08:49:18 AM
"Hi guys, I am just here to promote myself not my company" What a douche....Go to BB.com where they might circle jerk with ya....This is the THUNDERDOME BITCH!!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:50:15 AM
how close am i with this...........and i could be wrong, but im just spitballing her


and this is considering that "ross" is not a gimmick, and the guy in this thread is the same guy in those photos




Ross is a jewish kid from NY area, probably from Long Island (bellmore/Merrick area)........your family has money (father/grandfather made money in retail or are lawyers).........and was able to stake you into being able to start your own supplement company.


am i far-off with this??

I am Jewish, I was born and raised in NJ, and my father owns a large company.  He gave me the seed money for my company many years ago, and I paid him back within 3 months.

Not bad bro! :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 08:51:15 AM
99% OF THE PEOPLE HERE DO NOT TAKE SUPPLEMENTS, YOU STUPID JACKASS. HOW DIFFICULT IS THAT TO UNDERSTAND. NO ONE IS GOING TO BUY YOUR WORTHLESS SUPPLEMENTS. NO ONE. AM I MAKING THIS CLEAR ENOUGH? NO ONE IS GOING TO BUY YOUR SUPPLEMENTS. NO ONE CARES!!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:52:02 AM
"Hi guys, I am just here to promote myself not my company" What a douche....Go to BB.com where they might circle jerk with ya....This is the THUNDERDOME BITCH!!!

You misunderstood me, I'm just sayin I'm here to chill and make some new friends while sharing some of my bodybuilding views and opinions, that's all. I'm not here to even mention my products, so don't get me twisted as some other shilling guy.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:52:55 AM
99% OF THE PEOPLE HERE DO NOT TAKE SUPPLEMENTS, YOU STUPID JACKASS. HOW DIFFICULT IS THAT TO UNDERSTAND. NO ONE IS GOING TO BUY YOUR WORTHLESS SUPPLEMENTS. NO ONE. AM I MAKING THIS CLEAR ENOUGH? NO ONE IS GOING TO BUY YOUR SUPPLEMENTS. NO ONE CARES!!!

I AM NOT HERE TO SELL SUPPLEMENTS. AM I MAKING THIS CLEAR?! I AM HERE TO DISCUSS BODYBUILDING AND CHILL, SO GET OFF MY BIG FAT JEWISH COCK.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 02, 2010, 08:53:37 AM
Ahhh Ross, glad you're back after all.  Now, how about that evidence to which you'd have us proportion our belief?

Then will you explain the basis upon which you make your product claims?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 02, 2010, 08:53:48 AM
(http://i24.tinypic.com/2gucc3k.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 08:54:23 AM
I AM NOT HERE TO SELL SUPPLEMENTS. AM I MAKING THIS CLEAR?! I AM HERE TO DISCUSS BODYBUILDING AND CHILL, SO GET OFF MY FAT JEWISH COCK.

You fucking liar.

This is how you introduced yourself:

Ross Erstling and I am the Owner & President of a bodybuilding supplement company called Supreme Sports Enhancements


OWNED!! I have never seen anyone introduce themselves here by listing their profession. You're pretty much the only one. Fucking asshole. Trying to sell your worthless supplements.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:54:44 AM
Ahhh Ross, glad you're back after all.  Now, how about that evidence to which you'd have us proportion our belief?


Sure, I'd love to answer questions about my products, but that's not why I'm here.  What would you like to know?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 08:55:13 AM
You misunderstood me, I'm just sayin I'm here to chill and make some new friends while sharing some of my bodybuilding views and opinions, that's all. I'm not here to even mention my products, so don't get me twisted as some other shilling ####.

Than don't mention your company you asshole...Your just another snakeoil salesman makin dat money off the teenage boys...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 02, 2010, 08:55:33 AM
(http://i306.photobucket.com/albums/nn249/australiabodybuilding/20082009201320G920038crop2028Custom.jpg?t=1240414010)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:55:46 AM
You fucking liar.

This is how you introduced yourself:

Ross Erstling and I am the Owner & President of a bodybuilding supplement company called Supreme Sports Enhancements


OWNED!! I have never seen anyone introduce themselves here by listing their profession. You're pretty much the only one. Fucking asshole. Trying to sell your worthless supplements.

That is WHO I AM, I am the OWNER of a supplement company, that DEFINES ME AS A PERSON YOU MORON.

There should be a MINIMUM IQ to chat on here, this is getting ridiculous quickly.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:56:46 AM
Than don't mention your company you asshole...Your just another snakeoil salesman makin dat money off the teenage boys...

If you didn't notice, I also said:

"I am also a Motivational Speaker, Personal Fitness Trainer, Nutritionist, Life Coach and Bodybuilding Guru".
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 08:57:20 AM
That is WHO I AM, I am the OWNER of a supplement company, that DEFINES ME AS A PERSON YOU MORON.

There should be a MINIMUM IQ to chat on here, this is getting ridiculous quickly.

You forgot where you are....No one gives a shit who you are
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Wiggs on September 02, 2010, 08:57:21 AM
I am Jewish, I was born and raised in NJ, and my father owns a large company.  He gave me the seed money for my company many years ago, and I paid him back within 3 months.

Not bad bro! :)
I knew you were Jewish when I saw "ROSS ERSTLING", then I saw 160IQ, followed by "money", then I saw "owns something".
Ross my boy, I don't know if you know anything about getbig, and I'm going to do you a favor and tell you...Leave now, while you have a chance, Jews, blacks, homos and women aren't welcome here and I'm two of those....Black and Jew that is....Leave while you can cause when the others wake up and log on, it's all over for you Shlomo.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:58:08 AM
You forgot where you are....No one gives a shit who you are

Ummm...in an INTRODUCTION thread, WHO I AM is pertinent information, moron. ;) 8) :o
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dr.chimps on September 02, 2010, 08:58:29 AM
I knew you were Jewish when I saw "ROSS ERSTLING", then I saw 160IQ, followed by "money", then I saw "owns something".
Ross my boy, I don't know if you know anything about getbig, and I'm going to do you a favor and tell you...Leave now, while you have a chance, Jews, blacks, homos and women aren't welcome here and I'm two of those....Black and Jew that is....Leave while you can cause when the others wake up and log on, it's all over for you Shlomo.
Well said, Smokey.    ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 08:59:40 AM
That is WHO I AM, I am the OWNER of a supplement company, that DEFINES ME AS A PERSON YOU MORON.

There should be a MINIMUM IQ to chat on here, this is getting ridiculous quickly.

Hahaha, Epic Fail, you loser.

If THAT'S ALL YOU ARE, then you are pathetic. People have many identities, but you made sure to mention your supplement company and anything associated with your supplement company. You're getting OWNED, so just walk away, asshole.

No one cares who you are or what your job is.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 09:00:22 AM
Ummm...in an INTRODUCTION thread, WHO I AM is pertinent information, moron. ;) 8) :o

You have been warned what happens from here on out, you have no one to blame other than yourself...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:00:27 AM
I knew you were Jewish when I saw "ROSS ERSTLING", then I saw 160IQ, followed by "money", then I saw "owns something".
Ross my boy, I don't know if you know anything about getbig, and I'm going to do you a favor and tell you...Leave now, while you have a chance, Jews, blacks, homos and women aren't welcome here and I'm two of those....Black and Jew that is....Leave while you can cause when the others wake up and log on, it's all over for you Shlomo.

Go listen to my interviews on the Derek Anthony show, I did 4 segments for him.  Once these mother fuckers hear my ALPHA voice, they will worship me.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 09:00:42 AM
Ummm...in an INTRODUCTION thread, WHO I AM is pertinent information, moron. ;) 8) :o

No it isn't. Just start posting. No one cares who you are. Its a forum. It does not matter.

Stop trying to sell your shitty supplements.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Wizard of Truth on September 02, 2010, 09:01:07 AM
I also own a suppplement company ross
Maybe 10-15ppl on here know that
Im pretty sure it doesnt define me as a person
Basically you are a little boy whose family is rich, you got a semi-ok physique using plenty of gear, now lie to ppl saying your products helped you
I also own a supplement shop ross, I refuse to sell any product which I dont believe in myself, maybe if you werent such a fucking SHYLOCK you might be such a cunnt
Seriously man, this isnt the place to try peddling your bullshit, even decent companies get ridiculed here
Ps Jews are bad people
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:02:34 AM
You have been warned what happens from here on out, you have no one to blame other than yourself...

You guys have no idea who the fuck you are dealing with HAHAHAH

When it comes down to it, I look great, I am extremely knowledgeable, and I am a cool guy.  I get more pussy than any man on earth
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: nder98 on September 02, 2010, 09:03:11 AM
That is a pretty impressive workout.  225 for 30 would top the NFL combine for many positions!

Thats why its bullshite
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 02, 2010, 09:03:31 AM
Sure, I'd love to answer questions about my products, but that's not why I'm here.  What would you like to know?

If you recall, Flip asked you for peer reviewed studies of your products and you said you didn't have any.  And then I asked you what basis you had for your product claims.

We like straight answers here, Ross.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 09:03:40 AM
WHAT GEAR ARE YOU ON, ROSS??
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:04:13 AM
I also own a suppplement company ross
Maybe 10-15ppl on here know that
Im pretty sure it doesnt define me as a person
Basically you are a little boy whose family is rich, you got a semi-ok physique using plenty of gear, now lie to ppl saying your products helped you
I also own a supplement shop ross, I refuse to sell any product which I dont believe in myself, maybe if you werent such a fucking SHYLOCK you might be such a cunnt
Seriously man, this isnt the place to try peddling your bullshit, even decent companies get ridiculed here
Ps Jews are bad people

I figured that as an introduction on a bodybuilding forum, my affiliation with a supplement company was relevant info.  Fuck it, forget I own anything lol
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:04:55 AM
Thats why its bullshite

You wanna do a BET?  YouTube is very easy my man...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Van_Bilderass on September 02, 2010, 09:05:11 AM
That is WHO I AM, I am the OWNER of a supplement company, that DEFINES ME AS A PERSON YOU MORON.



Yes it defines you as a scammer. Your supplements = complete garbage. Ecdysterone - no more needs to be said.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Jaime on September 02, 2010, 09:05:24 AM
If you didn't notice, I also said:

"I am also a Motivational Speaker, Personal Fitness Trainer, Nutritionist, Life Coach and Bodybuilding Guru".



Who the fuck wants to know the opinions of some fucking silver spoon jew. Life coach, motivational speaker....this is some funny shit. You look like a million other gym rats that i see on a daily basis, what is it you offer exactly. Tips on how to look bloated and red 90% of the time.  
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 09:05:42 AM
Tell us your cycle, Ross, or get the fuck out!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 09:06:52 AM
I figured that as an introduction on a bodybuilding forum, my affiliation with a supplement company was relevant info.  Fuck it, forget I own anything lol

Its not relevant for 3 reasons:

1) no one cares
2) no one is going to buy your shitty supplements
3) it doesn't make you an expert
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 02, 2010, 09:07:36 AM
(http://i9.photobucket.com/albums/a79/AlexisRichter/weirdo.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:07:57 AM
Yes it defines you as a scammer. Your supplements = complete garbage. Ecdysterone - no more needs to be said.

You are stuck in the 90's.  Ecdysterone has profound effects, if it is derived from Rhaponticum Carthamoides and standardized for the ACTIVE Ecdysteroids.  NEW STUDY! http://www.ncbi.nlm.nih.gov/pubmed/20097286
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Wizard of Truth on September 02, 2010, 09:08:09 AM
Go listen to my interviews on the Derek Anthony show, I did 4 segments for him.  Once these mother fuckers hear my ALPHA voice, they will worship me.
Another insecure Fatalex
Ross by any chance are u married to a black?

If you didn't notice, I also said:

"I am also a Motivational Speaker, Personal Fitness Trainer, Nutritionist, Life Coach and Bodybuilding Guru".
What is a life coach?
Oh a bodybuilding guru...Where did you study for that?

Seriously man, im gonna have some fun with you, please stay around
Everyone, meet our white (jew) Goodrum
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:09:26 AM
Tell us your cycle, Ross, or get the fuck out!

Currently running:

Testosterone Enanthate(Norma): 250mg per week
Testosterone Propionate(TestoPro): 100mg EOD
Halobolan(H-Drol clone): 50mg
Arimidex: .5mg E2D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Jaime on September 02, 2010, 09:10:18 AM
You guys have no idea who the fuck you are dealing with HAHAHAH

When it comes down to it, I look great, I am extremely knowledgeable, and I am a cool ####.  I get more pussy than any man on earth



 ::) ::) ::)

(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2721/185/99/671366984/n671366984_1766045_1146108.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 02, 2010, 09:11:04 AM
you look small
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:11:25 AM


 ::) ::) ::)

(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2721/185/99/671366984/n671366984_1766045_1146108.jpg)

(http://sphotos.ak.fbcdn.net/hphotos-ak-ash1/hs529.ash1/31077_113378712034316_109189075786613_82972_321059_n.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 02, 2010, 09:12:27 AM


 ::) ::) ::)

(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2721/185/99/671366984/n671366984_1766045_1146108.jpg)

I think it's cool he wore his yamika to the club.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:12:44 AM
you look small

(http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs216.snc4/39156_135106256528228_109189075786613_163194_3704205_n.jpg)

(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2569/185/99/671366984/n671366984_1714859_7607466.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 09:12:55 AM
(http://sphotos.ak.fbcdn.net/hphotos-ak-ash1/hs529.ash1/31077_113378712034316_109189075786613_82972_321059_n.jpg)

Ross "I have to take steriods to look like a swimmer" Erstling
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Van_Bilderass on September 02, 2010, 09:13:14 AM
You are stuck in the 90's.  Ecdysterone has profound effects, if it is derived from Rhaponticum Carthamoides and standardized for the ACTIVE Ecdysteroids.  NEW STUDY! http://www.ncbi.nlm.nih.gov/pubmed/20097286

I don't give a fuck about rat studies. Are you a rat? These studies have zero relevance.

There is zero scientific evidence your supplements do anything for a bodybuilder. The end.

Complete garbage.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: burn2live on September 02, 2010, 09:14:14 AM
Gimmick
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:14:33 AM
Ross "I have to take steriods to look like a swimmer" Erstling

LOL

(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2721/185/99/671366984/n671366984_1787079_3229760.jpg)

(http://sphotos.ak.fbcdn.net/photos-ak-sf2p/v136/185/99/671366984/n671366984_299398_9645.jpg)

(http://www.facebook.com/photo.php?pid=994721&id=671366984)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:15:24 AM
LOL SF1900 so angry, forget to take your pills? XD

AHAHHAHAHA trueeeee
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Wizard of Truth on September 02, 2010, 09:15:31 AM




(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2721/185/99/671366984/n671366984_1766045_1146108.jpg)
Your nose is too small for your face (especially for a shylock)
Your haircut screams 'Budget'
You have black woman jungle lips
Eyebrow waxing didnt come off as planned, did it? I'll give you my beauticians number yeah?
Your dress sense is poor at best
Did you ever train your back? Its behind the front of you

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: 240 is Back on September 02, 2010, 09:15:35 AM
welcome to getbig, brother in iron
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:16:17 AM
I don't give a fuck about rat studies. Are you a rat? These studies have zero relevance.

There is zero scientific evidence your supplements do anything for a bodybuilder. The end.

Complete garbage.

HUMAN STUDIES!!


Increase Protein Synthesis

Studies conducted in the Soviet Union in 1988 suggested ecdysterone helps "increase hepatic protein synthesis and subsequently promote positive nitrogen balance". How does this lead to more muscle mass? Simply: "the more nitrogen your body maintains and the greater rate of protein synthesis, the more mass, period." How, exactly, does ecdysterone do this? V. Smetanin, researcher of the Smolenk State Medical Institute in Russia speculates that ecdysterone decreases urea concentration in the body and increases hemoglobin levels by increasing a process called erythropoiesis. Erythropoiesis is the development of mature red blood cells. This leads to a stimulation of the anabolic process in protein metabolism, which in turn leads to a positive nitrogen balance in the body.

Increase Lean Muscle While Reducing Body Fat:

The most often quoted ecdysterone scientific study was published in Scientific Sports Bulletin by S. Simakin in 1988. The objective of Simakin's famous study was to determine the effect of ecdysterone on muscle tissue mass and fat mass, while testing for hormonal changes in the subjects. For the study, three control factors were used: a placebo, protein, and ecdysterone with protein. The results were significantly in favor of the third factor. Of the 78 highly trained male and female athletes who consumed just protein, they suggested only a slight increase in muscle mass.

Those who used a placebo lost a slight amount of lean muscle, while those who used protein plus ecdysterone saw an increase in lean muscle tissue with nearly a reduction in fat! Let me say that again: A reduction in fat and an increase in lean muscle tissue. Safety testing was conducted during the same time period which saw no difference in hormonal balance. Wow, if ecdysterone plus protein can do this for highly trained athletes, just think what it can do for the average person!

Increase Stamina, Endurance, And Energy:

Ecdysterone was tested in another study performed in 1986 by B.Ya Smetanin. For this research, 117 highly trained speed skaters between the ages of 18 and 28 were tested for work capacity, body weight, lung capacity and VO2 max. The results speak for themselves: all of the said parameters increased as well as an increase in the O2 pulse max and an increase in the exhalation of CO2. Basically, they received more oxygen to their cells! This equates to decreasing recovery time, maximizing performance, permitting optimal muscle anabolism and maximum fat reduction. It also means the athletes using ecdysterone compared to those on a placebo experienced increased stamina, endurance and energy.

That's not all! A study conducted using 112 athletes performed by B.G. Fadeev in Russia suggested some very impressive overall results. However, by this time, the results should come as no surprise. 89% of those who supplemented with ecdysterone versus a placebo reported less fatigue, greater performance, more motivation, greater speed, and improved strength. How long did it take before these athletes reported these effects? Months? Weeks? No, five days. To make matters even better, no adverse side effects were reported.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Jaime on September 02, 2010, 09:16:53 AM
LOL

(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2721/185/99/671366984/n671366984_1787079_3229760.jpg)

(http://sphotos.ak.fbcdn.net/photos-ak-sf2p/v136/185/99/671366984/n671366984_299398_9645.jpg)

(http://www.facebook.com/photo.php?pid=994721&id=671366984)




Big red bloated gyno mess. We have one very insecure jew on our hands here.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 09:18:22 AM



Big red bloated gyno mess. We have one very insecure jew on our hands here.

He does kinda have that kinda "special" look to his face for being a jew....
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:19:07 AM
Your nose is too small for your face (especially for a shylock)
Your haircut screams 'Budget'
You have black woman jungle lips
Eyebrow waxing didnt come off as planned, did it? I'll give you my beauticians number yeah?
Your dress sense is poor at best
Did you ever train your back? Its behind the front of you



Actually, I have a big nose.:)

(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2687/185/99/671366984/n671366984_1749485_4769258.jpg)

My haircut was 25 bucks and I get it done EVERY WEEK so the taper fade is tight.
I love my angelina jolie lips, and so does EVERY BITCH
My eyebrows are naturally thin, IVE NEVER WAXED EM!
I wear all Express, Banana, Armani, Gucci, Structure, Metro, Diesel...
My back is my biggest muscle, lemme find a pic ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 09:20:30 AM
LOL SF1900 so angry, forget to take your pills? XD

 :-X :-\ :D :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 09:20:37 AM
Actually, I have a big nose.:)

(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2687/185/99/671366984/n671366984_1749485_4769258.jpg)

My haircut was 25 bucks and I get it done EVERY WEEK so the taper fade is tight.
I love my angelina jolie lips, and so does EVERY TEENAGE BOY
My eyebrows are naturally thin, IVE NEVER WAXED EM!
I wear all Express, Banana, Armani, Gucci, Structure, Metro, Diesel...
My back is my biggest muscle, lemme find a pic ;)

fixed*
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Jaime on September 02, 2010, 09:20:46 AM
He does kinda have that kinda "special" look to his face for being a jew....


This guy went on a daytrip to berlin the local populace would be on him like a pack of rabid dogs, there is no disguising that lineage.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:21:04 AM



Big red bloated gyno mess. We have one very insecure jew on our hands here.

I use steroids, I have many pictures, I'm OBVIOUSLY gonna be bloated in SOME of them, sheesh! :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Van_Bilderass on September 02, 2010, 09:23:03 AM

HUMAN STUDIES!!




I also don't give a fuck about old Eastern Block studies. They have been shown to be unreliable and unrepeatable. It's like the Bulgarian Tribulus studies. Fantastic effects in the old studies, while in reality, and new studies, it does jack shit.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Wizard of Truth on September 02, 2010, 09:23:47 AM
Hi Ross
Theres a product called Tamoxifen
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Jaime on September 02, 2010, 09:24:17 AM
I use steroids, I have many pictures, I'm OBVIOUSLY gonna be bloated in SOME of them, sheesh! :D



I don't get the point of even using roids when you can use your company's extensive supplement line anytime you want, let me guess, the raw ingredients are so powerful that you didn't want to use them in case you got too big?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 09:24:22 AM
It says this right under his avatar:

I am The Owner of Supreme Sports Enhancments

HAHAHA, nice way to try and promote your shitty supplements.

Do you see anyone else list their occupation under their avatar, you stupid asshole?  ::) ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 02, 2010, 09:24:34 AM



Big red bloated gyno mess. We have one very insecure jew on our hands here.

I can't imagine why.  He already said he has a 160 IQ, fucks hot women day and night, and he's a financial ass kicker.  Not sure why he was so keen to tell us all that.  Probably just to show us he's a good dude.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fury on September 02, 2010, 09:25:29 AM
Best gimmick in a long time.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:26:11 AM
I also don't give a fuck about old Eastern Block studies. They have been shown to be unreliable and unrepeatable. It's like the Bulgarian Tribulus studies. Fantastic effects in the old studies, while in reality, and new studies, it does jack shit.

Actually, now that you mention it, NEW STUDIES have surfaced that EXPLAIN why Bulgarian Tribulus(and not OTHER extracts) are effective for increasing Testosterone levels; the steroidal saponin content and their specific ratios are only found in Bulgarian Trib!  Believe it or not, the stuff works, and I have human studies I can post as well.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 02, 2010, 09:26:44 AM
Best gimmick in a long time.

This might be the Real McCoy, BerzerkFurry.  :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:29:45 AM


I don't get the point of even using roids when you can use your company's extensive supplement line anytime you want, let me guess, the raw ingredients are so powerful that you didn't want to use them in case you got too big?

CHILL OUT BRO..

(http://sphotos.ak.fbcdn.net/photos-ak-ash1/v336/185/99/671366984/n671366984_994721_9243.jpg)

My company manufactures NATURAL products.  These products are remarkable and have profound effects, whether you are natural or not.  However, there is no line of natural supplements that can replace anabolic steroids.  

Stop busting my balls for a minute, if you haven't noticed, nothing bothers me.  You can not even SCRATCH my EGO, let alone dent it. ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 09:32:46 AM
CHILL OUT BRO..

(http://sphotos.ak.fbcdn.net/photos-ak-ash1/v336/185/99/671366984/n671366984_994721_9243.jpg)

My company manufactures NATURAL products.  These products are remarkable and have profound effects, whether you are natural or not.  However, there is no line of natural supplements that can replace anabolic steroids.  

Stop busting my balls for a minute, if you haven't noticed, nothing bothers me.  You can not even SCRATCH my EGO, let alone dent it. ;)

Your boyfriends must be very satisfied with your self confidence....They must tell you how great you are as they lean over to grab some more lube so their friends can take turns on your steroid firm ass....lol
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ToxicAvenger on September 02, 2010, 09:34:07 AM
(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2721/185/99/671366984/n671366984_1766045_1146108.jpg)

the way you r holding your fingers there...screams douchebag...might as well complete the look and grow a douchebag goatee

what u say is a douchebag goatee..just make sure it goes all the way to yer sideburns in that thin fashion

(http://sp.life123.com/bm.pix/bigstockphoto_goatee_406073.s600x600.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Jaime on September 02, 2010, 09:35:47 AM
What did you get banned from the Bodybuilding.com forums for or are you just over here for a daytrip?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Wizard of Truth on September 02, 2010, 09:36:40 AM
Ross Erstling was abused by his father when he was in his teens
His father ate his foreskin too
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:39:15 AM
What did you get banned from the Bodybuilding.com forums for or are you just over here for a daytrip?

I'll be making GetBig my new home, I need to be on more bodybuilding forums, the supplement communities suck!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Wizard of Truth on September 02, 2010, 09:40:22 AM
I'll be making GetBig my new home, I need to be on more bodybuilding forums, the supplement communities suck!
Did your father rape you or just finger you?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Jaime on September 02, 2010, 09:40:50 AM
http://forum.bodybuilding.com/showpost.php?p=202517351&postcount=9 (http://forum.bodybuilding.com/showpost.php?p=202517351&postcount=9)


If it looks like a douche, talks like a douche and behaves.....
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:48:54 AM
ANYWAY....

I believe in extremely high volume, heavy weight, high intensity training; 20 sets for smaller muscles, 30 sets for larger.  8-12 reps for most sets(not including dropsets).

I also believe in a moderate-high carb approach to both BULKING AND CUTTING.  Anyone interested?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Wizard of Truth on September 02, 2010, 09:51:33 AM
ANYWAY....

I believe in extremely high volume, heavy weight, high intensity training; 20 sets for smaller muscles, 30 sets for larger.  8-12 reps for most sets(not including dropsets).

I also believe in a moderate-high carb approach to both BULKING AND CUTTING.  Anyone interested?
No, you fucking prick
If you had a decent physique people might listen to you but you dont, so shut the fuck up
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 09:52:02 AM
ANYWAY....

I believe in extremely high volume, heavy weight, high intensity training; 20 sets for smaller muscles, 30 sets for larger.  8-12 reps for most sets(not including dropsets).

I also believe in a moderate-high carb approach to both BULKING AND CUTTING.  Anyone interested?

Shut the fuck up. You're on gear. Hence it really doesn't matter how many reps you do. Thus, your approach doesn't mean shit to natural guys. Who gives a flying fuck what your approach is.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 09:53:11 AM
ANYWAY....

I believe in extremely high volume, heavy weight, high intensity training; 20 sets for smaller penis, 30 sets for larger.  8-12 reps for most sets(not including cum deposits).

I also believe in a moderate-high carb approach to both BULKING AND CUTTING.  Anyone interested?

I thought so
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:53:19 AM
No, you fucking prick
If you had a decent physique people might listen to you but you dont, so shut the fuck up

LOL, now you're just being delusional.

Become a FAN on facebook Dr. Hater: http://www.facebook.com/?ref=logo#!/pages/Ross-Erstling/109189075786613
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Jaime on September 02, 2010, 09:53:58 AM
ANYWAY....

I believe in extremely high volume, heavy weight, high intensity training; 20 sets for smaller muscles, 30 sets for larger.  8-12 reps for most sets(not including dropsets).

I also believe in a moderate-high carb approach to both BULKING AND CUTTING.  Anyone interested?




lol got any training routines that would benefit natty's.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:54:12 AM
Shut the fuck up. You're on gear. Hence it really doesn't matter how many reps you do. Thus, your approach doesn't mean shit to natural guys. Who gives a flying fuck what your approach is.

Is this an all-natural community?  Do you really think that I don't have varying approaches for non-enhanced athletes? Cmon....
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 02, 2010, 09:55:10 AM
ANYWAY....

I believe in extremely high volume, heavy weight, high intensity training; 20 sets for smaller muscles, 30 sets for larger.  8-12 reps for most sets(not including dropsets).

I also believe in a moderate-high carb approach to both BULKING AND CUTTING.  Anyone interested?

Sets are a little high but for the most part I agree with this. But supplement companies for the most part are a scam.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:55:22 AM



lol got any training routines that would benefit natty's.

YES!

I was all-natural until I was almost 22 years old, and when I finally did take steroids, I had been training naturally HARDCORE for over 5 years.  Steroids are just an assistant to your efforts, they are not magic.

Having said that, I have some great NATURAL programs!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:56:10 AM
Sets are a little high but for the most part I agree with this. But supplement companies for the most part are a scam.

I AGREE! This is precisely WHY I got in to the industry!  Not ALL supplements are garbage, just 99%! :) GREAT POST
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 09:56:15 AM
Is this an all-natural community?  Do you really think that I don't have varying approaches for non-enhanced athletes? Cmon....

No, it is not, but I'd say more natties on here than people on gear.

Your approach is no different than anyone elses. You don't have a special formula to make someone big. Its been said over and over again. Now go away.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:56:58 AM
No, it is not, but I'd say more natties on here than people on gear.

Your approach is no different than anyone elses. You don't have a special formula to make someone big. Its been said over and over again. Now go away.

How do you feel about carbohydrate intake, as a natural bodybuilder?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 09:57:35 AM
YES!

I was all-natural until I was almost 22 years old, and when I finally did take steroids, I had been training naturally HARDCORE for over 5 years.  Steroids are just an assistant to your efforts, they are not magic.

Having said that, I have some great NATURAL programs!

Listen, if someone is a natty with shitty genetics, its pretty much hopeless. You don't have any special programs for natties. Your shitty program can't replace bad genetics and lack of gear. Fuck off.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 09:57:58 AM
why are you still here?

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Jaime on September 02, 2010, 09:58:28 AM
Listen, if someone is a natty with shitty genetics, its pretty much hopeless. You don't have any special programs for natties. Your shitty program can't replace bad genetics and lack of gear. Fuck off.


Haha nice summary.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dave19 on September 02, 2010, 09:58:36 AM
I'm actually suprised about how this thread went so far... I expected him to leave this board after page 3 or so but so far he's holding his own.

Granted his style screams douche but he doesn't come across as one.

He's got a great body (except for the gyno), decent looks (no homo) and seems to be quite successful although I highly doubt the 250k claim.

He seems to be quite open about steroids and knowledgable in training and nutrition .. could probably give some good advice.

Of course he's trying to push his supp sales as well but honestly what's wrong about that ? Anyone would try to - and I think he's not the one to blame for selling supps with questionable effects but the people who are dumb enough to spend so much money on them.

I think 95% of supps are just a waste of money - some of them actually do work but the effects are so minimal and if you consider how much they cost they are just not worth it.
 
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 09:59:25 AM
How do you feel about carbohydrate intake, as a natural bodybuilder?

Does it matter. Will increasing or decreasing my carb intake get me 20" arms? NO!! So, it doesn't matter.

Would it make a HUGE difference if I increased or decreased my carb intake for a nattie? Oh brother!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 02, 2010, 10:00:55 AM
Thats why its bullshite

I was getting to that but you beat me to it! ;D

Tito24 is dominating this thread.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Wiggs on September 02, 2010, 10:01:01 AM
Not bad Ross, you're still here. Ya got a little chutzpah.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:02:07 AM
Does it matter. Will increasing or decreasing my carb intake get me 20" arms? NO!! So, it doesn't matter.

Would it make a HUGE difference if I increased or decreased my carb intake for a nattie? Oh brother!

Then WHAT'S THE POINT OF WORKING OUT AT ALL!?  If that's your attitude, then take your SHITTY GENETICS and get a new hobby!

I'm telling you that GENETICS are NOT as important as HARD WORK AND KNOWLEDGE!  I have SHITTY GENETICS, by most standards, as I have a very THIN, ECTOMORPHIC natural frame, I still have a 28 inch waist!

Nutrient manipulation is one of the GREATEST TOOLS in your bodybuilding arsenal as a natty bodybuilder, don't give up before you even start!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Jaime on September 02, 2010, 10:03:01 AM
He got banned for spamming the bodybuilding.com boards, i guess business has dropped and this is his only means of self promotion.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:03:52 AM
He got banned for spamming the bodybuilding.com boards, i guess business has dropped and this is his only means of self promotion.

I am not banned: http://bodyspace.bodybuilding.com/RossErstling/

That was an old account, ran by a bad company REP.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:05:11 AM
I'm actually suprised about how this thread went so far... I expected him to leave this board after page 3 or so but so far he's holding his own.

Granted his style screams douche but he doesn't come across as one.

He's got a great body (except for the gyno), decent looks (no homo) and seems to be quite successful although I highly doubt the 250k claim.

He seems to be quite open about steroids and knowledgable in training and nutrition .. could probably give some good advice.

Of course he's trying to push his supp sales as well but honestly what's wrong about that ? Anyone would try to - and I think he's not the one to blame for selling supps with questionable effects but the people who are dumb enough to spend so much money on them.

I think 95% of supps are just a waste of money - some of them actually do work but the effects are so minimal and if you consider how much they cost they are just not worth it.
 


Thank you, you're an intelligent guy that has the balls to voice his own opinion, respect.

As for the GYNO--it is GONE.  I'll post some new pics for you guys soon, Letrozole did the trick rather quickly.  The key is to catch it before it develops.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:06:07 AM
Not bad Ross, you're still here. Ya got a little chutzpah.

Hahaha 8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 02, 2010, 10:06:36 AM
I am not banned: http://bodyspace.bodybuilding.com/RossErstling/

That was an old account, ran by a bad company REP.

Who fired him?  You or your dad?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Jaime on September 02, 2010, 10:07:36 AM
Then WHAT'S THE POINT OF WORKING OUT AT ALL!?  If that's your attitude, then take your SHITTY GENETICS and get a new hobby!

I'm telling you that GENETICS are NOT as important as HARD WORK AND KNOWLEDGE!  I have SHITTY GENETICS, by most standards, as I have a very THIN, ECTOMORPHIC natural frame, I still have a 28 inch waist!

Nutrient manipulation is one of the GREATEST TOOLS in your bodybuilding arsenal as a natty bodybuilder, don't give up before you even start!



First of all you don't have a 28inch waist, but i would agree you have average genetics, secondly ecto genetics are perfect for bodybuilding, less work to create the illsuion.

And lastly Nutrient manipulation means fuck all to anybody. Bodybuilding is training, rest, food. The outcome is dependant upon genetics and to move past a certain plateau drugs are a prerequisite.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Natural Man on September 02, 2010, 10:07:40 AM
this fag cant be serious...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 02, 2010, 10:08:50 AM
You guys don't understand bodybuilding is VERY COMPLICATED.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:12:27 AM
Who fired him?  You or your dad?

LOL my father has NO INVOLVEMENT WHATSOEVER with my company(although I do use his building, shipping rates, computers, phone lines, etc = I HAVE NO OVERHEAD! :))!

My dad has MUCH BIGGER THINGS TO DO
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 10:14:11 AM
LOL my father has NO INVOLVEMENT WHATSOEVER with my company(although I do use his building, shipping rates, computers, phone lines, etc = I HAVE NO OVERHEAD! :))!

My dad has MUCH BIGGER THINGS TO DO

Your penis wasn't big enough anymore?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:14:18 AM


First of all you don't have a 28inch waist, but i would agree you have average genetics, secondly ecto genetics are perfect for bodybuilding, less work to create the illsuion.

And lastly Nutrient manipulation means fuck all to anybody. Bodybuilding is training, rest, food. The outcome is dependant upon genetics and to move past a certain plateau drugs are a prerequisite.

(http://bodyspace.bodybuilding.com/img/user_images/growable/2010/07/20/28776922/gallerypic/1KQfhRQVcEwuXYrvPa3Ss8wVZVqe6r1835e.jpeg)

OK, I will measure my waist for you and take a pic, it's 28 inches bro. :)

Secondly, the PRECISE macronutrients that you eat, and how much of them, will largely determine your gains in muscle mass and/or fat reduction.  If you want to get to the next level, join me, i'll take you there 8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 10:16:04 AM
Then WHAT'S THE POINT OF WORKING OUT AT ALL!?  If that's your attitude, then take your SHITTY GENETICS and get a new hobby!

I'm telling you that GENETICS are NOT as important as HARD WORK AND KNOWLEDGE!  I have SHITTY GENETICS, by most standards, as I have a very THIN, ECTOMORPHIC natural frame, I still have a 28 inch waist!

Nutrient manipulation is one of the GREATEST TOOLS in your bodybuilding arsenal as a natty bodybuilder, don't give up before you even start!

HAHA, douchebag, I never said I had shitty genetics  ::) However, I am a natty, so not much you can say to me that I already don't know.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 10:16:57 AM
Then WHAT'S THE POINT OF WORKING OUT AT ALL!?  If that's your attitude, then take your SHITTY GENETICS and get a new hobby!

I'm telling you that GENETICS are NOT as important as HARD WORK AND KNOWLEDGE!  I have SHITTY GENETICS, by most standards, as I have a very THIN, ECTOMORPHIC natural frame, I still have a 28 inch waist!

Nutrient manipulation is one of the GREATEST TOOLS in your bodybuilding arsenal as a natty bodybuilder, don't give up before you even start!

You're also on gear  ::) ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 10:17:13 AM
PICS OF YOUR LEGS ROSS
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:17:20 AM
HAHA, douchebag, I never said I had shitty genetics  ::) However, I am a natty, so not much you can say to me that I already don't know.

I know far more than you can even imagine, do not underestimate this massive JEW BRAIN!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:18:06 AM
PICS OF YOUR LEGS ROSS

List of things to do:

Pics of WAIST measurement
Pics of ARMS measurement
Back pics
Leg pics

anything else? :P
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 10:18:55 AM
Youve been posting the same pics for what 5 years now?  These pics are old, never of your legs.  Ross= fraud.
Oh and Im quite sure you'd recognize me by another name.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 10:19:21 AM
I know far more than you can even imagine, do not underestimate this massive JEW BRAIN!

And how do you know I don't know as much as you or more?  ::) You don't, so take your shit elsewhere.

Oh and LOL at macronutrient timing. Gimme a break.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 02, 2010, 10:21:33 AM
And how do you know I don't know as much as you or more?  ::) You don't, so take your shit elsewhere.

Oh and LOL at macronutrient timing. Gimme a break.

SF1900, I was at the local supplement store the other day buying some creatine and the broseidon at the desk criticized my choice of regular monohydrate over CELL-TECH (R) due to its enhanced bioavailability!!!!

What do you make of this?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:21:39 AM
And how do you know I don't know as much as you or more?  ::) You don't, so take your shit elsewhere.

Oh and LOL at macronutrient timing. Gimme a break.

Macronutrient COMPOSITION, TIMING, and QUANTITY.  Create a sufficient stimulus with the type of special training programs I have designed, and the rest is biophysiology.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 10:22:44 AM
SF1900, I was at the local supplement store the other day buying some creatine and the broseidon at the desk criticized my choice of regular monohydrate over CELL-TECH (R) due to its enhanced bioavailability!!!!

What do you make of this?

He makes a bigger commission on the CELL-TECH lol
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Jaime on September 02, 2010, 10:22:54 AM
(http://bodyspace.bodybuilding.com/img/user_images/growable/2010/07/20/28776922/gallerypic/1KQfhRQVcEwuXYrvPa3Ss8wVZVqe6r1835e.jpeg)

OK, I will measure my waist for you and take a pic, it's 28 inches bro. :)

Secondly, the PRECISE macronutrients that you eat, and how much of them, will largely determine your gains in muscle mass and/or fat reduction.  If you want to get to the next level, join me, i'll take you there 8)



I don't know ross, your waist looks structurally quite small but your obliques are pretty big, i call 31.

No tricks with the tape measure i hope.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:22:57 AM
SF1900, I was at the local supplement store the other day buying some creatine and the broseidon at the desk criticized my choice of regular monohydrate over CELL-TECH (R) due to its enhanced bioavailability!!!!

What do you make of this?

Monohydrate is great, but the sugar/insulin spike is necessary for OPTIMAL creatine uptake in to the muscle cells.  However, you can make your own Cell-tech at home with some ALA, Cinnulin PF, Dextrose, and Mono.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 10:25:02 AM
SF1900, I was at the local supplement store the other day buying some creatine and the broseidon at the desk criticized my choice of regular monohydrate over CELL-TECH (R) due to its enhanced bioavailability!!!!

What do you make of this?

I make it that this broseidon is a fucking moron who should be ashamed of promoting anything that is made by muscle tech. I hope you told him this.

However, our elite fitness guru (ROSS) can probably shed more light on this bioavaliability  ::) ::) ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 02, 2010, 10:25:26 AM
The Salvation is the only one with a 28" waist around here.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 10:26:00 AM
Macronutrient COMPOSITION, TIMING, and QUANTITY.  Create a sufficient stimulus with the type of special training programs I have designed, and the rest is biophysiology.

show me peer reviewed journal articles that suggests that your training program + Macronutrient COMPOSITION, TIMING, and QUANTITY = a better physique.

PM these articles or go elsewhere.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:26:29 AM
I make it that this broseidon is a fucking moron who should be ashamed of promoting anything that is made by muscle tech. I hope you told him this.

However, our elite fitness guru (ROSS) can probably shed more light on this bioavaliability  ::) ::) ::)

I just did, posted above^

You can avoid Creatine Monohydrate altogether, I actually prefer a combo of Mono and Magnesium Creatine Chelate, which has greater uptake.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 10:26:35 AM
The Salvation is the only one with a 28" waist around here.

The Salvation would PWN this noob!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:27:49 AM
show me peer reviewed journal articles that suggests that your training program + Macronutrient COMPOSITION, TIMING, and QUANTITY = a better physique.

PM these articles or go elsewhere.

That would require my posting HUNDREDS if not thousands of articles.  This is bodybuilding 101, its not just WHAT YOU EAT, but WHEN YOU EAT IT, and precisely HOW MUCH OF IT.  However, you must interpret the science correctly, unlike these morons trying to BULK on ZERO CARBS!  ahhhhhh :o
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: che on September 02, 2010, 10:28:26 AM
The Salvation is the only one with a 28" waist around here.
What about Che  ???



Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 02, 2010, 10:29:15 AM
What about Che  ???





Sorry Che sometimes I forget things!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Jaime on September 02, 2010, 10:30:42 AM
Creatine gives me migraines.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: noworries on September 02, 2010, 10:31:10 AM
How are the sales of androgenator Ross  ::) ? I thought It was suppose to be the best thing since sliced bread. You have a good physique but you're just another snake oil salesman. All the supplements he sells are complete garbage.

I bet this gimmick is Goodrum.  Goodrum is the only person who uses the term "snake oil" on here and this guy is constantly ripping this other guy Ross.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 10:33:10 AM
I bet this gimmick is Goodrum.  Goodrum is the only person who uses the term "snake oil" on here and this guy is constantly ripping this other guy Ross.

I think you are right--and cockrum always uses the rolling eyes face

beyond that whats the over/under on how long this ross homo lasts on getbig til his tears start flowing
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: che on September 02, 2010, 10:33:47 AM
Sorry Che sometimes I forget things!
NP 8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:34:10 AM
I think you are right--and cockrum always uses the rolling eyes face

beyond that whats the over/under on how long this ross homo lasts on getbig til his tears start flowing

I'd be more likely to cause SOMEONE ELSE tears, there is no chance in hell that I am going anywhere.  The truth is on my side fellas, I'm just keepin it REAL! :)  Hope everyone enjoys the ride
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: che on September 02, 2010, 10:34:40 AM
I bet this gimmick is Goodrum.  Goodrum is the only person who uses the term "snake oil" on here and this guy is constantly ripping this other guy Ross.
I agree
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 02, 2010, 10:34:49 AM
You wanna do a BET?  YouTube is very easy my man...
I wanna bet ross, if you can do 30 reps with 225, 20 reps with 275, 2 sets of 15 with 315 and a set of 8 with 365 I will buy a bottle of your test booster.

no bull shit, you post a vid of you doing those things and Ill buy your test booster.

if not stfu and get out...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 10:35:44 AM
I'd be more likely to cause SOMEONE ELSE tears, there is no chance in hell that I am going anywhere.  The truth is on my side fellas, I'm just keepin it REAL! :)  Hope everyone enjoys the ride
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:35:47 AM
I wanna bet ross, if you can do 30 reps with 225, 20 reps with 275, 2 sets of 15 with 315 and a set of 8 with 365 I will buy a bottle of your test booster.

no bull shit, you post a vid of you doing those things and Ill buy your test booster.

if not stfu and get out...

Shittt, I'll post the video just for my PRIDE, fuck AndroGenerator, I don't need your money bro.

Let's do the video today or tomorrow.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 02, 2010, 10:36:05 AM
I wanna bet ross, if you can do 30 reps with 225, 20 reps with 275, 2 sets of 15 with 315 and a set of 8 with 365 I will buy a bottle of your test booster.

no bull shit, you post a vid of you doing those things and Ill buy your test booster.

if not stfu and get out...

I'll do this as well!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:36:59 AM
I'll do this as well!

keep your money, just put the following in your sig:

"Ross Erstling is my OWNER, my GOD, my IDOL.  He is a SUPREME BEING, possessing a mind and body that is beyond HUMAN".
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 02, 2010, 10:37:09 AM
Shittt, I'll post the video just for my PRIDE, fuck AndroGenerator, I don't need your money bro.

Let's do the video today or tomorrow.
LOL no no Ill stand by my word, you post your vid and Ill buy your shit
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 10:37:11 AM
if you got a gf, post pics of her smelly vagina
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 10:39:09 AM
Oh, and you have to pause at the bottom for a second, and utilize a full ROM! No half reps like Cutler or Warren.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 02, 2010, 10:39:47 AM
Anyone ever notice how fake bench workouts always go up in increments of 45 and 25?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 02, 2010, 10:40:36 AM
Oh, and you have to pause at the bottom for a second, and utilize a full ROM! No half reps like Cutler or Warren.
LOL I would be happy with just good form none of the CPR compressions bull shit like the guys in the combine do.

when can we expect this video ross?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:41:33 AM
LOL I would be happy with just good form none of the CPR compressions bull shit like the guys in the combine do.

when can we expect this video ross?

Yea, I'm not fucking PAUSING at the bottom of each rep, I'm gonna BENCH the way I always do lol

I'll try to do it tonight, even with sore triceps, just because my EGO is dying right now!! HAHAHAHA
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 10:43:30 AM
girlfriend vag pics or go die
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 02, 2010, 10:44:09 AM
Yea, I'm not fucking PAUSING at the bottom of each rep, I'm gonna BENCH the way I always do lol

I'll try to do it tonight, even with sore triceps, just because my EGO is dying right now!! HAHAHAHA
you dont have to pause but just no chest compressions is all...

how about we give you a week from today?

if you dont post your video, you leave the site or admit your a shill and a liar?  ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 02, 2010, 10:44:48 AM
girlfriend vag pics or go die
LMAO i love this place
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:45:08 AM
you dont have to pause but just no chest compressions is all...

how about we give you a week from today?

if you dont post your video, you leave the site or admit your a shill and a liar?  ;D

Sounds good to me man!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 10:45:23 AM
I bet this gimmick is Goodrum.  Goodrum is the only person who uses the term "snake oil" on here and this guy is constantly ripping this other guy Ross.

No, this is Ross, known him for years, he too is a glutton for punishment.

PICS OF THE LEGS ROSS

Been 5 or so years, never a pic of his legs...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 02, 2010, 10:48:24 AM
Sounds good to me man!
Deals, I have to believe this thread will be kept going till then but please private message me when you post your vid. I get busy and will probably not keep up with this until next week sometime.

thanks
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:49:17 AM
No, this is Ross, known him for years, he too is a glutton for punishment.

PICS OF THE LEGS ROSS

Been 5 or so years, never a pic of his legs...

I heard you bro, you want to see the WHEELS, you are HOPING with all of your heart that they suck...

PICS COMING FOR YOU BRO!! :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:49:52 AM
Deals, I have to believe this thread will be kept going till then but please private message me when you post your vid. I get busy and will probably not keep up with this until next week sometime.

thanks

You're a cool dude, I'll keep you posted
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 10:50:33 AM
I heard you bro, you want to see the WHEELS, you are HOPING with all of your heart that they suck...

PICS COMING FOR YOU BRO!! :)

Still got the 3 series?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:50:50 AM
Still got the 3 series?

Nope, Audi A4
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dbdb on September 02, 2010, 10:53:16 AM
WHAT ABOUT THE FUCKING CRISPS MAN! SPARE A THOUGHT ROSS!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 11:01:51 AM
(http://i56.tinypic.com/30vzwx5.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 02, 2010, 11:07:53 AM
(http://i56.tinypic.com/30vzwx5.jpg)
LOL thats funny but come on now lets give the guy a shot let him prove his numbers on the bench and gain a little cred
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 11:13:56 AM
Nope, Audi A4

Howd things work out with the girl and your baby?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: BIG_STI on September 02, 2010, 11:43:38 AM
wow tough crowd, listened to you on DA show the other week, seem to know your stuff. For sure a guy I'd go to if I was looking to start my first cycle
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 02, 2010, 11:45:32 AM
I am here to debunk all of the broscience, the nonsense, and everything in between.

sorry man, but i'm already here - i beat you to it.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: no one on September 02, 2010, 11:47:22 AM
I am also a Personal Fitness Trainer, Nutritionist, and Bodybuilding Guru.



hi ross. welcome to getbig. it is nice to see someone with such outstanding credentials such as yourself is willing to offer his help and advise for no charge.

this is our resident nutritional guru, and bodybuilding expert, Fatpanda (he just posted above). he's a little out of shape right now due to rotator cuff surgery but hopes to return to his former ripped self in no time.


Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 02, 2010, 11:52:21 AM
LOL!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 02, 2010, 11:54:05 AM
He also thinks a 400 calorie piece of chicken is the same as a 400 calorie glazed jelly donut. (Seriously)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: CT_Muscle on September 02, 2010, 11:57:32 AM
He also thinks a 400 calorie piece of chicken is the same as a 400 calorie glazed jelly donut. (Seriously)

are u sayin its not  ???
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 02, 2010, 11:58:51 AM
No, it clearly is. Just look at picture, isn't that proof enough?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 02, 2010, 11:59:52 AM
Can't argue with those results.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: noworries on September 02, 2010, 12:09:13 PM
I already like Ross.  At least he is a real person who uses his real name and is not afraid to argue.  I give him props.  He is hanging in here.  If you want some good exposure contact me.  I am looking for a supp company.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 02, 2010, 12:09:25 PM
i will expect an apology thread from each any every one of you cvnts  in 6 months  ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: BIG_STI on September 02, 2010, 12:10:59 PM
i will expect an apology thread from each any every one of you cvnts  in 6 months  ;D

You should be happy, you're the only guy on here who can out mass Keith
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: noworries on September 02, 2010, 12:16:21 PM
You should be happy, you're the only guy on here who can out mass Keith

Don't know about that. ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 02, 2010, 12:16:59 PM
(http://scrapetv.com/News/News%20Pages/Business/images/really-fat-guy-on-computer.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 12:19:40 PM
i will expect an apology thread from each any every one of you cvnts  in 6 months  ;D

For what?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: no one on September 02, 2010, 12:21:04 PM
(http://scrapetv.com/News/News%20Pages/Business/images/really-fat-guy-on-computer.jpg)

thats not fatpanda
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 02, 2010, 12:22:08 PM
(http://images2-telegraaf.nl/multimedia/archive/00654/overweight_654406i.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 02, 2010, 12:36:51 PM
keep your money, just put the following in your sig:

"Ross Erstling is my OWNER, my GOD, my IDOL.  He is a SUPREME BEING, possessing a mind and body that is beyond HUMAN".

BOOOOOOOOOOOM!!!!

I LOVE this gimmick.  ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 12:39:42 PM
BOOOOOOOOOOOM!!!!

I LOVE this gimmick.  ;D

Since this guy frequents Derek Anthony's radio show, I have to assume he is a queer also...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 02, 2010, 12:55:52 PM
Since this guy frequents Derek Anthony's radio show, I have to assume he is a queer also...

2 for one speacial   :o
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 01:01:06 PM
2 for one speacial   :o

Is Derek really gay?  This has been a rumor I have heard, or that he has done some GAY SHIT.  I like the guy, seems cool and has some good experience.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 02, 2010, 01:05:19 PM
Is Derek really gay?  This has been a rumor I have heard, or that he has done some GAY SHIT.  I like the guy, seems cool and has some good experience.

Hes a demon in the ring and the bed.

(http://www.youtube.com/watch?v=aeIGVhKX5I8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 01:19:33 PM
wow tough crowd, listened to you on DA show the other week, seem to know your stuff. For sure a guy I'd go to if I was looking to start my first cycle

Thanks man, I will be appearing on the DA show again this evening, I'll make sure to give a shout out to my new boys over here at GetBig!  Any topics that you would like to hear discussed?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 02, 2010, 01:30:08 PM
Thanks man, I will be appearing on the DA show again this evening, I'll make sure to give a shout out to my new boys over here at GetBig!  Any topics that you would like to hear discussed?

His bald head and synthol abuse.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 01:53:57 PM
His bald head and synthol abuse.

He openly discusses his Synthol use.  Not something that I would ever use, but at least he keeps it real.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 01:56:27 PM
He openly discusses his Synthol use.  Not something that I would ever use, but at least he keeps it real.

So, this makes it right, you idiot? Does keeping it real make it more acceptable? DA is still a pathetic asshole whether or not he keeps it real. Stop making excuses for your drug buddy.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 02, 2010, 01:58:27 PM
Give us a quick run down on the high carb fat loss diet you hinted at.

Also: any thoughts on protein cycling? I'm talking long 12+ days of low protein followed by very high protein consumption.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 01:59:05 PM
So, this makes it right, you idiot? Does keeping it real make it more acceptable? DA is still a pathetic asshole whether or not he keeps it real. Stop making excuses for your drug buddy.

I can agree with you, I'm not defending him, I'm just stating that he is honest about it. It doesn't make it more acceptable but it does make it a TAD bit more respectable.  I don't know enough about him to criticize him.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 02:02:20 PM
I can agree with you, I'm not defending him, I'm just stating that he is honest about it. It doesn't make it more acceptable but it does make it a TAD bit more respectable.  I don't know enough about him to criticize him.

I bet you wish those male hands were yours

(http://img294.imageshack.us/img294/7679/derek66.jpg)


Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 02:03:33 PM
Give us a quick run down on the high carb fat loss diet you hinted at.

Also: any thoughts on protein cycling? I'm talking long 12+ days of low protein followed by very high protein consumption.

I am leaving the office, but I would LOVE to discuss this at length.  For now, I'll simply say that oats, beans(red and black), yams, and brown rice should be consumed in abundance, in conjunction with a lean protein source such as chicken, talapia, turkey, tuna, or 96% lean beef in every meal.  My carbohydrate intake NEVER falls below 300 grams per day.  My fat intake is LOW, and I supplement with Fish oil and EFAs. I believe in consuming dextrose with insulin potentiators such as ALA/Cinnulin-PF in the AM and also PWO.

Now, many of you have heard of CARB cycling, but I have designed a dieting protocol called "Calorie Cycling", which is much more effective for preserving lean muscle tissue while losing bodyfat.

As for your "protein cycling", I have tried it and didn't enjoy the results at all, I felt it was harder to lose fat and gain muscle on restricted protein, even with sufficient calories for energy substrate.  I DO however believe in manipulating amino acid timing.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ~UN_$ung~ on September 02, 2010, 02:03:45 PM
I can agree with you, I'm not defending him, I'm just stating that he is honest about it. It doesn't make it more acceptable but it does make it a TAD bit more respectable.  I don't know enough about him to criticize him.


your a bodybuilding "guru" huh....... ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::)
::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::)::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::)::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::)::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::)::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::)
::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::)::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::)::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::) ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 02:06:23 PM
Give us a quick run down on the high carb fat loss diet you hinted at.

Also: any thoughts on protein cycling? I'm talking long 12+ days of low protein followed by very high protein consumption.

Do you really think it matters all that much, MB?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 02:07:34 PM
Do you really think it matters all that much, MB?

Well, in theory, it could up-regulate amino acid uptake in to muscle cells, so long as it's done properly with carb and fat manipulation.  I did not find it helpful.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 02:08:57 PM
I will explain later how Carbohydrates will PROMOTE fat-loss if consumed properly..
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 02:09:19 PM
Well, in theory, it could up-regulate amino acid uptake in to muscle cells, so long as it's done properly with carb and fat manipulation.  I did not find it helpful.

Oh please, shut up. Even if he does do this, how big you think a natties arms can get?  ::) With good genetics, maybe push 15 or 16, possibly even 17"

To be big, you need good genetics and drugs. Plain and simple.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 02:10:23 PM
Oh please, shut up. Even if he does do this, how big you think a natties arms can get?  ::) With good genetics, maybe push 15 or 16, possibly even 17"

To be big, you need good genetics and drugs. Plain and simple.

I feel like I'm talking to a kid, how old are you bro?  Do you even work out?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 02:13:28 PM
I feel like I'm talking to a kid, how old are you bro?  Do you even work out?

Why don't you answer the question. Following your regimen, how big do you think a natties arms can get? Just be honest. And this is with good genetics.

I am older than 25 and younger than 40. And yes, I workout. In fact, I have a pretty good build for a natty, which a few people can attest to (who saw my pics). I don't dedicate my life to bodybuilding. I have no desire to work in the fitness industry or own my own supplement business. I am not obsessed with it like you. I do it to look pretty good and stay healthy.

How old are you?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 02, 2010, 02:14:22 PM
Do you really think it matters all that much, MB?

Don''t think I would protein cycle, but its an intersting concept to ponder.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 02:17:13 PM
Why don't you answer the question. Following your regimen, how big do you think a natties arms can get? Just be honest. And this is with good genetics.

I am older than 25 and younger than 40. And yes, I workout. In fact, I have a pretty good build for a natty, which a few people can attest to (who saw my pics). I don't dedicate my life to bodybuilding. I have no desire to work in the fitness industry or own my own supplement business. I am not obsessed with it like you. I do it to look pretty good and stay healthy.

How old are you?

I've answered your question numerous times already, HARD WORK + KNOWLEDGE = more important than genetics.

You'd be surprised how much you can achieve if you are TRAINING AND DIETING optimally.  On my programs, under my guidance, I can take ANYONE and build an impressive physique.  How impressive will vary for each individual, but I can say confidently that I can add INCHES to your arms, legs, chest, shoulders, and back. INCHES!

I appreciate your honesty, bodybuilding is a major PRIORITY in my life, but it's not for everyone. I am 27.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: _bruce_ on September 02, 2010, 02:21:15 PM
 >:(
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dodger on September 02, 2010, 02:22:37 PM
Samir Bannout  The picture on right is the result of high carbohydrates diet... so, don't be fouled into going on very low carbs... I really found out the hard way!
Wall Photos
the picture on right was the result of high carbs diet... don't let anyone foul you... carbs are your best friend!
By:Samir Bannout
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 02:23:01 PM
I've answered your question numerous times already, HARD WORK + KNOWLEDGE = more important than genetics.

You'd be surprised how much you can achieve if you are TRAINING AND DIETING optimally.  On my programs, under my guidance, I can take ANYONE and build an impressive physique.  How impressive will vary for each individual, but I can say confidently that I can add INCHES to your arms, legs, chest, shoulders, and back. INCHES!

I appreciate your honesty, bodybuilding is a major PRIORITY in my life, but it's not for everyone. I am 27.

Okay, but all the hard work and knowledge in the world will not get a natty 19+, ripped to the bone inch arms. Sorry to burst your bubble. There is a limit what a natty can achieve naturally, especially with one with poor genetics. Show me a natty with 19"+ guns.

I just want you to admit that a natty with subpar genetics will probably not get 18" arms even with your approach.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 02:23:27 PM
Samir Bannout  The picture on right is the result of high carbohydrates diet... so, don't be fouled into going on very low carbs... I really found out the hard way!
Wall Photos
the picture on right was the result of high carbs diet... don't let anyone foul you... carbs are your best friend!
By:Samir Bannout

Excellent post my Iron brotha!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 02:25:18 PM
Okay, but all the hard work and knowledge in the world will not get a natty 19+, ripped to the bone inch arms. Sorry to burst your bubble. There is a limit what a natty can achieve naturally, especially with one with poor genetics. Show me a natty with 19"+ guns.

I just want you to admit that a natty with subpar genetics will probably not get 18" arms even with your approach.

I've never met anyone that I didn't drastically surprise, they all are shocked at WHAT THEY CAN ACHIEVE.  Having said that, there is only so much you can accomplish naturally, if your genetics are inferior--I CONCEDE. :)

There is a lot of bullshit dogmatism in the bodybuilding community, much of which I am trying to debunk. 
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 02:27:59 PM
Can you make me look like this even if I am 100% natural?

(http://1.bp.blogspot.com/_rDNyQdDXib8/SGo5CZgj51I/AAAAAAAABMg/_Pz2c0qSNJQ/s400/267d.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: no one on September 02, 2010, 02:29:19 PM
Okay, but all the hard work and knowledge in the world will not get a natty 19+, ripped to the bone inch arms. Sorry to burst your bubble. There is a limit what a natty can achieve naturally, especially with one with poor genetics. Show me a natty with 19"+ guns.

I just want you to admit that a natty with subpar genetics will probably not get 18" arms even with your approach.

why dont you shut up for a minute and let the guy voice his opinion. jesus christ. your like an old woman.

maybe his ideas alone wont get you 19 inch arms without steroids- so what? maybe nobodies ideas will. does that mean he's wrong. listen to him and see what he says if it makes sense you might learn something. if not then criticise him. but let him speak his fucking mind for gods sake. you've been on his fucking nuts since he got here.

relax kid. holy fuck.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 02:30:52 PM
why dont you shut up for a minute and let the guy voice his opinion. jesus christ. your like an old woman.

maybe his ideas alone wont get you 19 inch arms without steroids- so what? maybe nobodies ideas will. does that mean he's wrong. listen to him and see what he says if it makes sense you might learn something. if not then criticise him. but let him speak his fucking mind for gods sake. you've been on his fucking nuts since he got here.



I can't help it  >:( :( The fact that the first thing he did was try to promote his company made me very annoyed  >:(

I must try to down regulate my emotions.

Plus, he is trying to promote his "skies the limit" approach. I just want him to admit this is false. Once he does, I will get off his nuts.

Than you for pointing this out to me.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: kiwiol on September 02, 2010, 02:32:35 PM
how big you think a natties arms can get?  ::) With good genetics, maybe push 15 or 16, possibly even 17"

Try 19"+

*edit* I'm talking offseason size here, ~ 15 - 20% BF
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 02:33:52 PM
Try 19"+

Yeah, show me.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 02:35:20 PM
Try 19"+

*edit* I'm talking offseason size here, ~ 15 - 20% BF

I wasn't.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 02:36:11 PM
I've answered your question numerous times already, HARD WORK + KNOWLEDGE = more important than genetics.

You'd be surprised how much you can achieve if you are TRAINING AND DIETING optimally.  On my programs, under my guidance, I can take ANYONE and build an impressive physique.  How impressive will vary for each individual, but I can say confidently that I can add INCHES to your arms, legs, chest, shoulders, and back. INCHES!

I appreciate your honesty, bodybuilding is a major PRIORITY in my life, but it's not for everyone. I am 27.

That statement couldn't be more false.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 02, 2010, 02:39:22 PM
I've never met anyone that I didn't drastically surprise, they all are shocked at WHAT THEY CAN ACHIEVE.  Having said that, there is only so much you can accomplish naturally, if your genetics are inferior--I CONCEDE. :)

There is a lot of bullshit dogmatism in the bodybuilding community, much of which I am trying to debunk. 

Spoken like a true salesman, for better or for worse.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: no one on September 02, 2010, 02:40:35 PM
I am leaving the office, but I would LOVE to discuss this at length.  For now, I'll simply say that oats, beans(red and black), yams, and brown rice should be consumed in abundance, in conjunction with a lean protein source such as chicken, talapia, turkey, tuna, or 96% lean beef in every meal.  My carbohydrate intake NEVER falls below 300 grams per day.  My fat intake is LOW, and I supplement with Fish oil and EFAs. I believe in consuming dextrose with insulin potentiators such as ALA/Cinnulin-PF in the AM and also PWO.

Now, many of you have heard of CARB cycling, but I have designed a dieting protocol called "Calorie Cycling", which is much more effective for preserving lean muscle tissue while losing bodyfat.

As for your "protein cycling", I have tried it and didn't enjoy the results at all, I felt it was harder to lose fat and gain muscle on restricted protein, even with sufficient calories for energy substrate.  I DO however believe in manipulating amino acid timing.

protein cycling doesnt make sense to me. amino timing does. as does taking in 1.5grm in protein or better of body weight for enhanced trainers. as does calorie cycling as long as protein requirements are met (provided you are training and still on at this time).

the carbs/fats debate i think is more determined to a persons genetic predisposition to either or. i dont think any one approach is a cut-out for everyone to follow. you have to find what works best for your own body.

you running GH? that would allow for your 300gram carb days. you weigh what, 200-210 or so?

that being said when you have time re-post some of your theories in more detail in this thread.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: no one on September 02, 2010, 02:43:39 PM
I can't help it  >:( :( The fact that the first thing he did was try to promote his company made me very annoyed  >:(

I must try to down regulate my emotions.

Plus, he is trying to promote his "skies the limit" approach. I just want him to admit this is false. Once he does, I will get off his nuts.

Than you for pointing this out to me.

no worries. in time he'll either prove his ideas to have merit, or not. either way- whether he's right or wrong- you'll still prolly learn something.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 02:45:31 PM
no worries. in time he'll either prove his ideas to have merit, or not. either way- whether he's right or wrong- you'll still prolly learn something.

It is possible. I agree with that.

 If he would have came on here with a less douchebag approach, instead of saying he is a "lifecoach, bodybuilding guru, blah blah blah" I am sure I would have sat back and listened.

Like you said, we will learn soon enough whether or not his ideas are valid or total bullshit.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 02:47:38 PM
"Hey guys Tharealist here, supplement company owner, bodybuilder guru, motivational speaker and overall pussy slaying bad mutherfucker".....How does that sound to you???
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 02:56:07 PM
"Hey guys Tharealist here, supplement company owner, bodybuilder guru, motivational speaker and overall pussy slaying bad mutherfucker".....How does that sound to you???

Can you also provide me with the secret to life?  :D :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Palpatine Q on September 02, 2010, 03:08:10 PM
My prediction.....Ross Cockring nevers produces a vid or pics of his legs, and eventually slithers away after we get bored with him
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 02, 2010, 03:18:31 PM
why dont you shut up for a minute and let the guy voice his opinion. jesus christ. your like an old woman.

maybe his ideas alone wont get you 19 inch arms without steroids- so what? maybe nobodies ideas will. does that mean he's wrong. listen to him and see what he says if it makes sense you might learn something. if not then criticise him. but let him speak his fucking mind for gods sake. you've been on his fucking nuts since he got here.

relax kid. holy fuck.


shut your mouth fag !

unlike you he lifts, and adds to intelligent conversation.

what do you do here ? fuck all  >:(

you look so bad you will not post 1 pic of your arm - you are nothing but a classic getbig loser.

no one gives a fuck what a coward like you thinks.

you do not matter.

hope this helps.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Man of Steel on September 02, 2010, 03:19:24 PM
Welcome Ross!!!  Good to have new BB guru on board at Getbig. 

Question:  I've accumulated a large inventory of my own soiled gym training manties that I'm looking to unload.  I'm confident they'll sell well.  From a BB perspective, is this an Ebay appropriate venture?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 02, 2010, 03:22:06 PM
Try 19"+

*edit* I'm talking offseason size here, ~ 15 - 20% BF

18 uncut inches on a guy thats over 6 feet tall look downright small.

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: James Blunt on September 02, 2010, 03:27:58 PM
This guy is a real asshole.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 03:44:45 PM
protein cycling doesnt make sense to me. amino timing does. as does taking in 1.5grm in protein or better of body weight for enhanced trainers. as does calorie cycling as long as protein requirements are met (provided you are training and still on at this time).

the carbs/fats debate i think is more determined to a persons genetic predisposition to either or. i dont think any one approach is a cut-out for everyone to follow. you have to find what works best for your own body.

you running GH? that would allow for your 300gram carb days. you weigh what, 200-210 or so?

that being said when you have time re-post some of your theories in more detail in this thread.


I do NOT use HGH and will not use HGH until I am in my thirties. It creates imbalance and disproportion, in my opinion.  I prefer the GOLDEN AGE loo, which I have now.

I look forward to more intelligent discourse, I'll share more of my ideas soon.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: makaveli25 on September 02, 2010, 03:48:25 PM
Just listened to all of the interviews. Pretty informative. My main problem with Ross was the products I bought from him years ago. They sucked. I was a retard for spending money on otc junk.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 04:13:58 PM
Just listened to all of the interviews. Pretty informative. My main problem with Ross was the products I bought from him years ago. They sucked. I was a retard for spending money on otc junk.

Bro.... is that YOU?!? FROM I-T and A-E??  MY MAN!! Good to see you!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 04:15:05 PM
Bro.... is that YOU?!? FROM I-T and A-E??  MY MAN!! Good to see you!

Of course someone kissing your ass dipshit
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: JOHN MATRIX on September 02, 2010, 04:17:35 PM
who is this guy? already 12 pages and thousands of views in a matter of hours but ive never heard of him  ???
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 04:19:23 PM
who is this guy? already 12 pages and thousands of views in a matter of hours but ive never heard of him  ???

I am going to start my new gimmick this way next lol....He isn't a gimmick, better he is a true life douche
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 04:20:05 PM
This is gonna be absolutely fantastic.  There is no greater shameless, self-promoting, bullshitter in the history of the internet.  
Welcome to thunderdome, bitch.
:D

I'm going to assume this guy was torn to shreds and the douchebag will not be returning to peddle his crap here?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: flexingtonsteele on September 02, 2010, 04:25:39 PM
:D

I'm going to assume this guy was torn to shreds and the douchebag will not be returning to peddle his crap here?

This aint the old days chaos........


Someone should have told this derek anthony cock gobbling bloated bag of smashed assholes to go kill himself, but this didnt happen.

The glory days of getbig are long gone.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 04:27:22 PM
:D

I'm going to assume this guy was torn to shreds and the douchebag will not be returning to peddle his crap here?

You assumed WRONG, big-time.   8)

I am not here to peddle anything but KNOWLEDGE.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 04:27:55 PM
This aint the old days chaos........


Someone should have told this derek anthony cock gobbling bloated bag of smashed assholes to go kill himself, but this didnt happen.

The glory days of getbig are long gone.
I'm not reading 12-13 pages, but I assume TacoBell was the beginnign of the end for that douchebag.........not so? Fuck.

I would register at musclegeek but I'm still banned over there......... ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: WillGrant on September 02, 2010, 04:32:20 PM
(http://api.ning.com/files/-pBcogPRT6wSxdg49gVSky4xTNYh0I5EEHyKmy2jTwk_/jailbait.jpg)

Ross fucks this.
Yes , yes I would  :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 04:37:46 PM
You assumed WRONG, big-time.   8)

I am not here to peddle anything but KNOWLEDGE.

Then you shouldn't have entered the way you did dumbass
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: buffdnet on September 02, 2010, 04:38:27 PM
Thanks man, I will be appearing on the DA show again
i have a question. explain why you are a homosexual apologist.
by associating yourself with da, a known active homsexual, you
worth to this board has revealed it's true self.
your worth is the same as all other homosexuals here.
you are less than human. your worth rates with murderers rapists
and pedos. you have less brain function than human beings otherwise
one would not engage in nor condone licking anothers asshole.

another felony drug user wannabe in a swimmers body with small mans syndrome.
(http://www.freejunknstuff.com/fork.gif)(http://www.freejunknstuff.com/laf.gif)OH BROTHER (http://www.freejunknstuff.com/laf.gif)(http://www.freejunknstuff.com/fork.gif)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: buffdnet on September 02, 2010, 04:43:22 PM
I can't help it  >:( :( The fact that the first thing he did was try to promote his company made me very annoyed  >:(
worse than piss poor gym etiquette huh.

I must try to down regulate my emotions.
fuck that. that's the pc democrat liberal thing to do. be a man
deal with it. down regulate your gf periods you wanna regulate something. shit man

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: mass 04 on September 02, 2010, 04:45:20 PM
haha "Ross Erstling" oh brother what a name. I bet you are the type of "guy" that receives his expo pass in the mail, spends his $235.12 check from GNC on a week long tanning pass and practices his pouty lips pose for the "after party pics" posted among the collection of other mongoloids at rxmuscle. Walking around the convention hall, his 41 inch chest puffed with pride he propositions his favorite muscle hunk to go back to the Motel 6 to check his conditioning, he's a guru after all. Throwing around expert terms like, "nutrient timing" you ask how the ham glute tie- ins are and assure the muscle man that you running your fingers in the striations is "standard procedure" Gayer than a bodybuilding guru.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: willl on September 02, 2010, 04:46:10 PM
just another derek anthony
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 04:48:33 PM
odds that Ross (cock gobbler) Erstling has done gay for pay

not a single soul would bet against that
and whats with the faggy hair do

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 02, 2010, 04:48:49 PM
haha "Ross Erstling" oh brother what a name. I bet you are the type of "guy" that receives his expo pass in the mail, spends his $235.12 check from GNC on a week long tanning pass and practices his pouty lips pose for the "after party pics" posted among the collection of other mongoloids at rxmuscle. Walking around the convention hall, his 41 inch chest puffed with pride he propositions his favorite muscle hunk to go back to the Motel 6 to check his conditioning, he's a guru after all. Throwing around expert terms like, "nutrient timing" you ask how the ham glute tie- ins are and assure the muscle man that you running your fingers in the striations is "standard procedure" Gayer than a bodybuilding guru.

I can't wait till your novel comes out...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disco_stu on September 02, 2010, 04:51:10 PM
The Standford Binet, many times, I was a troubled youth.

err, to qualify for a legit IQ test you can only take it once, and once only.

FWIW an IQ of 160 is almost unheard of, and certainly anyone who has such an IQ is usually very strange and inept at many things. they certainly wouldnt be interested in selling BB supplements as frankly, its not logical and doesnt make sense as the rewards arent great enough for the effort.

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: James Blunt on September 02, 2010, 04:51:44 PM
Gayer than going to a baby shower and giving a fanny pack as a gift.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 04:56:48 PM
what was that loser chicks name who claimed high iq and all that assorted bullshit and was ugly as sin

Bethany Howlett or something?

thats who this guy is, the male version of that stupid whore

ahhaah this guy will fast become the biggest loser on this board

"Ross"---gayer than fruit cups
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: mass 04 on September 02, 2010, 05:00:32 PM
what was that loser chicks name who claimed high iq and all that assorted bullshit and was ugly as sin

Bethany Howlett or something?

thats who this guy is, the male version of that stupid whore

ahhaah this guy will fast become the biggest loser on this board

"Ross"---gayer than fruit cups
I'm sure Ross satisfies his schmoes, unlike Bethany.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 05:03:19 PM
I'm sure Ross satisfies his schmoes, unlike Bethany.

yes Im sure Ross' mouth has seen more cock than the shower of a YMCA
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: mass 04 on September 02, 2010, 05:06:53 PM
yes Im sure Ross' mouth has seen more cock than the shower of a YMCA
haha yes. he's had more black dick inside him than a urinal at the Apollo theatre.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: R.O on September 02, 2010, 05:09:18 PM
Do you sell drugs on the side to make it seem your supps work?.


R.O
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fury on September 02, 2010, 05:10:31 PM
what was that loser chicks name who claimed high iq and all that assorted bullshit and was ugly as sin

Bethany Howlett or something?

thats who this guy is, the male version of that stupid whore

ahhaah this guy will fast become the biggest loser on this board

"Ross"---gayer than fruit cups

JaguarEnterprises on here claims a 160 IQ. She's also a con-artist snake oil saleswoman.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: mass 04 on September 02, 2010, 05:14:06 PM
this queen announces he's "in the house" like someone here has ever heard of him.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 05:19:36 PM
I'm not reading 12-13 pages, but I assume TacoBell was the beginnign of the end for that douchebag.........not so? Fuck.

I would register at musclegeek but I'm still banned over there......... ::)

Chaos, further on down I referenced the fact that Ross is an absolute glutton for punishment.  We're talking Goodrum level punishment absorption.  So I suspect that if Ross has actually set his mind to being here, he will be here. 
Ross, has a decent upperbody which fuels his idiocy, but all pictures he has posted thus far were posted several years ago, so nothing is recent, and at that point he had been 'on' for 3 years and running, is that right Ross?

Again, Ross you would know me by another name.  Oh and we both know you wont be posting pics of your legs, dont we  ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 05:23:35 PM
Chaos, further on down I referenced the fact that Ross is an absolute glutton for punishment.  We're talking Goodrum level punishment absorption.  So I suspect that if Ross has actually set his mind to being here, he will be here. 
Ross, has a decent upperbody which fuels his idiocy, but all pictures he has posted thus far were posted several years ago, so nothing is recent, and at that point he had been 'on' for 3 years and running, is that right Ross?

Again, Ross you would know me by another name.  Oh and we both know you wont be posting pics of your legs, dont we  ;)

Oh no you didn't call out a cockboy
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 05:26:37 PM
Oh no you didn't call out a cockboy

Its Cockpump, he actually called a product that I believe.  :P

Hey Ross, how did things work out with that female best friend of yours who you slept with and got pregnant and she wasnt sure if she was gonna keep the baby, and the parents were all concerned cause youve been on steroids so long, so you flipped out on them? :P
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 05:28:22 PM
Its Cockpump, he actually called a product that I believe.  :P

Hey Ross, how did things work out with that female best friend of yours who you slept with and got pregnant and she wasnt sure if she was gonna keep the baby, and the parents were all concerned cause youve been on steroids so long, so you flipped out on them? :P

Only on GB, knew it was a matter of time....
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 05:30:30 PM
Only on GB, knew it was a matter of time....

I actually wont be going too far with this type of stuff, Ross may just be what is needed to usher in a new era at getbig...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 02, 2010, 05:32:34 PM
I actually wont be going too far with this type of stuff, Ross may just be what is needed to usher in a new era at getbig...

You gotta be kiddin me...A self proclaimed asshole the new era...whatever
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Palpatine Q on September 02, 2010, 06:25:02 PM
Its Cockpump, he actually called a product that I believe.  :P

Hey Ross, how did things work out with that female best friend of yours who you slept with and got pregnant and she wasnt sure if she was gonna keep the baby, and the parents were all concerned cause youve been on steroids so long, so you flipped out on them? :P

HaHahahaa.....My man TacoBell  owning the living shit out of the little big-nosed bagel eating jew Ross Cockring.

I hope this dildo licker does stick around for a while.....we haven't had a universally hated glutton for punishment in a while....it will be good sport
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 07:17:34 PM
yes Im sure Ross' mouth has seen more cock than the shower of a YMCA
OK I lol'd. ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 07:39:10 PM
HaHahahaa.....My man TacoBell  owning the living shit out of the little big-nosed bagel eating jew Ross Cockring.

I hope this dildo licker does stick around for a while.....we haven't had a universally hated glutton for punishment in a while....it will be good sport

and we have been far too soft lately,...this donut hole mouth made for cock fa gg ot will be perfect practice
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:40:13 PM
LOL at the jealous fags in this thread  8)

I'm here to stay, in 6 months everyone will be eating yams and beans all day. ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TrueGrit on September 02, 2010, 07:42:02 PM
Don't be so quick to judge and hate.. I think this dude brings something new to the table.

What he proposes is something we've not heard before. Ross has been on steroids for many years and advocates a diet rich in oats, brown rice, yam and lean protein combined with volume training.

Don't you see? This will turn the industry on its head..this is "the earth is actually round" type stuff. With Ross' new paradigm we shall usher in a golden age of bodybuilding. Just don't let Flex steal your amazingly original theories.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 07:42:50 PM
LOL at the jealous fags in this thread  8)

I'm here to stay, in 6 months everyone will be eating yams and beans all day. ;)

No we won't. Most of us are not as narcissistic as you. We have lives. I don't live for my body, like you. I don't eat, sleep and breathe bodybuilding.  ::) ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:43:58 PM
Chaos, further on down I referenced the fact that Ross is an absolute glutton for punishment.  We're talking Goodrum level punishment absorption.  So I suspect that if Ross has actually set his mind to being here, he will be here. 
Ross, has a decent upperbody which fuels his idiocy, but all pictures he has posted thus far were posted several years ago, so nothing is recent, and at that point he had been 'on' for 3 years and running, is that right Ross?

Again, Ross you would know me by another name.  Oh and we both know you wont be posting pics of your legs, dont we  ;)


This was taken a couple months ago, much bigger and leaner at the moment! :)

(http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs216.snc4/39156_135106256528228_109189075786613_163194_3704205_n.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Howard on September 02, 2010, 07:44:22 PM
That is our old formula my friend, AndroGenerator v3 was just released. ;)
You seem like a straigh shooter and have a ripped physique.
BUT, I use prescribed Androgel to keep my test levels in the ideal.
I would be interested to learn  the basic biochemical mechanisms that allow this supplement to increase total testosterone?
Thanks and wlecome to get big.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:44:54 PM
Don't be so quick to judge and hate.. I think this dude brings something new to the table.

What he proposes is something we've not heard before. Ross has been on steroids for many years and advocates a diet rich in oats, brown rice, yam and lean protein combined with volume training.

Don't you see? This will turn the industry on its head..this is "the earth is actually round" type stuff. With Ross' new paradigm we shall usher in a golden age of bodybuilding. Just don't let Flex steal your amazingly original theories.


LOL props on one hell of a post ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: R.O on September 02, 2010, 07:48:02 PM
Why not post the Truth about your drug use and how little you use supps.


R.O
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:49:24 PM
You seem like a straigh shooter and have a ripped physique.
BUT, I use prescribed Androgel to keep my test levels in the ideal.
I would be interested to learn  the basic biochemical mechanisms that allow this supplement to increase total testosterone?
Thanks and wlecome to get big.

Thank you for asking Howard.  Allow me to explain..

AndroGenerator contains an ingredient that causes the Pituitary to secrete more LH(Luteinizing hormone) which then signals the testicles to produce more Testosterone.  The result is an increase in total testosterone production.  Furthermore, we have several ingredients that will avidly bind to SHBG(Sex Hormone Binding Globulin), drastically increasing the amount of FREE(unbound) Testosterone in the blood!  We even added Magnesium Sulphate which has recently been shown to decrease Testosterone's binding affinity to SHBG!

There's more; it also contains a PDE-5 inhibitor, which does the same thing Viagra does--increases blood flow!  AndroGenerator is a SEXUAL ENHANCEMENT, not just a bodybuilding supplement.;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 07:50:56 PM
LOL at the jealous fags in this thread  8)

I'm here to stay, in 6 months everyone will be eating yams and beans all day. ;)

um you are a gay for pay fag calling others fags?
go kill yourself prick
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:51:05 PM
Why not post the Truth about your drug use and how little you use supps.


R.O

I use VERY LITTLE SUPPLEMENTS.  All I use is Whey Protein, Casein Protein, Creatine, and Testosterone boosters and natural anabolics(Omnibolic) during PCT.  I also use Fish Oil, Vitamin D, DHEA, and Beta Alanine.

I use anabolic steroids almost year-round. I do NOT use HGH, and I will not until I am in my thirties.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: R.O on September 02, 2010, 07:52:19 PM
Why not just tell the truth Sus 250 does the trick just fine.



R.O
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:52:32 PM
um you are a gay for pay fag calling others fags?
go kill yourself prick

I would NEVER do gay for pay you fuckin jealous LOSER!  Why the FUCK would you think I am a homo you brainless, small cock pussy.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 07:53:07 PM

This was taken a couple months ago, much bigger and leaner at the moment! :)

(http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs216.snc4/39156_135106256528228_109189075786613_163194_3704205_n.jpg)
WTF happened to your arms? Your triceps are gone, your bis look like synthol attacked them, your forearms are bigger than your bis, your delts are tiny, you got no upper chest and I'm pretty sure I can see Down Syndrome running wild on your face and DSL's.

And you're juiced to the gills for that? LMFAO!!!! Hope you can get a refund!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:53:11 PM
Why not just tell the truth Sus 250 does the trick just fine.



R.O

Yes, I love Sustanon!  1 Shot when cutting with some Primobolan, 2 shots with some Dianabol when BULKING!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:54:41 PM
WTF happened to your arms? Your triceps are gone, your bis look like synthol attacked them, your forearms are bigger than your bis, your delts are tiny, you got no upper chest and I'm pretty sure I can see Down Syndrome running wild on your face and DSL's.

And you're juiced to the gills for that? LMFAO!!!! Hope you can get a refund!!


You are a JOKE, no upper chest or delts??? AHAHAHAHAHAH No bis?!?!? LOLLLL

(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2721/185/99/671366984/n671366984_1787079_3229760.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 07:54:54 PM
I would NEVER do gay for pay you fuckin jealous LOSER!  Why the FUCK would you think I am a homo you brainless, small cock pussy.

meltdown already from the guy with the weird shaped head who looks at least 40 years old

good you took juice and supps to get those  15 inch arms

are you nearby so I can spit in your stupid face?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: War-Horse on September 02, 2010, 07:55:14 PM
Thank you for asking Howard.  Allow me to explain..

AndroGenerator contains an ingredient that causes the Pituitary to secrete more LH(Luteinizing hormone) which then signals the testicles to produce more Testosterone.  The result is an increase in total testosterone production.  Furthermore, we have several ingredients that will avidly bind to SHBG(Sex Hormone Binding Globulin), drastically increasing the amount of FREE(unbound) Testosterone in the blood!  We even added Magnesium Sulphate which has recently been shown to decrease Testosterone's binding affinity to SHBG!

There's more; it also contains a PDE-5 inhibitor, which does the same thing Viagra does--increases blood flow!  AndroGenerator is a SEXUAL ENHANCEMENT, not just a bodybuilding supplement.;)



Or it sounds like a pct compound.   Gaspari, novadex....       BTW no need for this if your on the gear....
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:55:38 PM
meltdown already from the guy with the weird shaped head who looks at least 40 years old

good you took juice and supps to get those  15 inch arms

are you nearby so I can spit in your stupid face?

Post a pic so I can make fun of your LIFE AHAHAHHAHAH!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:57:34 PM
Post a pic so I can make fun of your LIFE AHAHAHHAHAH!

Weird shape head?? LOLLLLL I am fuckin GORGEOUS


(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2687/185/99/671366984/n671366984_1749484_8193992.jpg)

(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2569/185/99/671366984/n671366984_1714871_4767541.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 07:58:06 PM

You are a JOKE, no upper chest or delts??? AHAHAHAHAHAH No bis?!?!? LOLLLL

(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2721/185/99/671366984/n671366984_1787079_3229760.jpg)
Posting further proof you have weak ass delts and massive gyno. How much synthol you got floating around in you? Do you pump up your DSL's with synthol too?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 07:58:12 PM
What are you so insecure about that you have to use drugs? Helps get the ladies?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 07:58:17 PM
Post a pic so I can make fun of your LIFE AHAHAHHAHAH!

theres tons of pics of me on here

im fat and fully admit it BUT
I am not trying to be a bodybuilder or nutritionist or anything even near that, I just dont like homos who do gay for pay, and you CLEARLY are involved in that market. Its just really sickening that you suck dick for extra money. But I guess your family is proud.  Hey When you and derek anthony get together do you guys offer a 2 for 1 package to the old men you blow?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 07:58:53 PM
Posting further proof you have weak ass delts and massive gyno. How much synthol you got floating around in you? Do you pump up your DSL's with synthol too?

HAHAHHAA Synthol?!?! NEVVVER!!! Keep trying loser, it must SUCK to be YOU every day!  That is your ultimate punishment, you will never be HAPPY!!! LOLLL
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 07:59:05 PM
Hey Ross, how did things work out with that female best friend of yours who you slept with and got pregnant and she wasnt sure if she was gonna keep the baby, and the parents were all concerned cause youve been on steroids so long, so you flipped out on them? :P


Epic ducking by Ross...


This was taken a couple months ago, much bigger and leaner at the moment! :)

(http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs216.snc4/39156_135106256528228_109189075786613_163194_3704205_n.jpg)

Those arent your legs now are they?  ;)


Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 07:59:07 PM
Weird shape head?? LOLLLLL I am fuckin GORGEOUS


(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2687/185/99/671366984/n671366984_1749484_8193992.jpg)

(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2569/185/99/671366984/n671366984_1714871_4767541.jpg)
Oh absolutely, my bad bro, you just confirmed the Down Syndrome belief, I won't fuck with you anymore, Okami is in charge of picking on retards.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Howard on September 02, 2010, 07:59:31 PM
Thank you for asking Howard.  Allow me to explain..

AndroGenerator contains an ingredient that causes the Pituitary to secrete more LH(Luteinizing hormone) which then signals the testicles to produce more Testosterone.  The result is an increase in total testosterone production.  Furthermore, we have several ingredients that will avidly bind to SHBG(Sex Hormone Binding Globulin), drastically increasing the amount of FREE(unbound) Testosterone in the blood!  We even added Magnesium Sulphate which has recently been shown to decrease Testosterone's binding affinity to SHBG!

There's more; it also contains a PDE-5 inhibitor, which does the same thing Viagra does--increases blood flow!  AndroGenerator is a SEXUAL ENHANCEMENT, not just a bodybuilding supplement.;)
Thanks for the informative answer and in theory it sounds promising. I don't mean to bust your balls, but without clinical trials with subjects actual blood levels tested, I would be skeptical about any DEFINITIVE conclusions.
Having said THAT, you did provide an actual answer based in science, so thanks again. You seem like a cool guy and would be fun to talk to at a BB expo.
good luck .
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 07:59:58 PM
I would NEVER do gay for pay you fuckin jealous LOSER!  Why the FUCK would you think I am a homo you brainless, small cock pussy.
hahaha you look like the type of guy that would blow manion in a ford festiva parked at a cinabun for free backstage passes to shmoe it up at the olympia.....be gone with your epic faggotry, and vile pole smokery...

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:00:09 PM

Epic ducking by Ross...

Those arent your legs now are they?  ;)




Ducking?  I missed it...

She had an abortion, we are friends, and we are both happy that we made the right decision. :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 08:01:12 PM
Ducking?  I missed it...

She had an abortion, we are friends, and we are both happy that we made the right decision. :D

Didnt you propose to her?

Oh and now youre ducking the leg issue...  :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 08:01:43 PM
Ross, why do you take steroids?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:01:45 PM
HAHAHHAA Synthol?!?! NEVVVER!!! Keep trying loser, it must SUCK to be YOU every day!  That is your ultimate punishment, you will never be HAPPY!!! LOLLL
I'm happy as can be, I don't need to abuse steroids for a below average physique. I've seen high school kids walk into the gym off the street that look bigger and better than you.

Let me guess, you've been getting your protein straight from the tap? And having other men inject testosterone in your ass?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 08:02:36 PM
#
04-29-2010 11:49 PM #14
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    Quote Originally Posted by MEATHEAD View Post
    not sure if srs
    if srs u luv fiesty bar fights brah
    FEISTY BAR FIGHTS


    YOU LOVE italian stallion like fiesty attitudes!
    Yes, I've been in my fair share of bar fights, I'm a crazy guy.




oh brother this homo loves bar fights, ooooo he's scary,....and he calls himself "The Predicament"

ahhahahahahhaha  gayer than playing Metallica songs with a banjo

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:04:58 PM
#
04-29-2010 11:49 PM #14
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    Quote Originally Posted by MEATHEAD View Post
    not sure if srs
    if srs u luv fiesty bar fights brah
    FEISTY BAR FIGHTS


    YOU LOVE italian stallion like fiesty attitudes!
    Yes, I've been in my fair share of bar fights, I'm a crazy ####.




oh brother this homo loves bar fights, ooooo he's scary,....and he calls himself "The Predicament"

ahhahahahahhaha  gayer than playing Metallica songs with a banjo


Well to be fair his melonhead does look mishaped with odd lumps.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:05:10 PM
theres tons of pics of me on here

im fat and fully admit it BUT
I am not trying to be a bodybuilder or nutritionist or anything even near that, I just dont like homos who do gay for pay, and you CLEARLY are involved in that market. Its just really sickening that you suck dick for extra money. But I guess your family is proud.  Hey When you and derek anthony get together do you guys offer a 2 for 1 package to the old men you blow?

Bro I WOULD PISS ON A GAY FOR PAY MOTHEFUCKER!! I WOULD NEVER DO THAT SHIT!

So listen you fat piece of shit, you are a loser, stop hanging around on a bodybuilding forum when you don't even work out FAG!  Get a life, it makes me so satisfied that I can get you SO EMOTIONAL and you dont even know me,,...AHAHAHAH LOSER!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:05:55 PM
Didnt you propose to her?

Oh and now youre ducking the leg issue...  :D

Propose?!!? LOLOLOL

Leg issue?  I'll post some pics for you FAGS this week 8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:07:06 PM
Bro I WOULD PISS ON A GAY FOR PAY MOTHEFUCKER!! I WOULD NEVER DO THAT SHIT!

So listen you fat piece of shit, you are a loser, stop hanging around on a bodybuilding forum when you don't even work out FAG!  Get a life, it makes me so satisfied that I can get you SO EMOTIONAL and you dont even know me,,...AHAHAHAH LOSER!
Yep yep, this post confirms you're a closet knobgobbler.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 08:07:30 PM
Ducking?  I missed it...

She had an abortion, we are friends, and we are both happy that we made the right decision. :D
hahaha that means she knows you are a sorry ass losser with shit for brains....she thought it was better to kill it than to grow up and be like your sorry ass ;D

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:08:23 PM
I'm happy as can be, I don't need to abuse steroids for a below average physique. I've seen high school kids walk into the gym off the street that look bigger and better than you.

Let me guess, you've been getting your protein straight from the tap? And having other men inject testosterone in your ass?

Bro, I am 220lbs and 6% BF, 5"10.  People STOP on the boardwalk to take a picture with me, LOLLLL you guys are too funny....ARE YOU DELUSIONAL? Or just desperate to TRY and scratch my EGO :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:08:44 PM
hahaha that means she knows you are a sorry ass losser with shit for brains....she thought it was better to kill it than to grow up and be like your sorry ass ;D

bench
LOL Can you imagine her like "oh shit the rubber fell off his little dick even after we put a rubber band around it"
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:09:37 PM
Bro, I am 220lbs and 6% BF, 5"10.  People STOP on the boardwalk to take a picture with me, LOLLLL you guys are too funny....ARE YOU DELUSIONAL? Or just desperate to TRY and scratch my EGO :D
LOL it's not everyday people get to see a real life wanna-be guido douchebag.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:09:51 PM
hahaha that means she knows you are a sorry ass losser with shit for brains....she thought it was better to kill it than to grow up and be like your sorry ass ;D

bench

Actually, I KILLED IT, I am not ready to be a father and don't want to be.  I didn't LOVE her either, I will only father the child of a woman I LOVE.  Plus, I had just broken up with my girlfriend when I got this other bitch pregos LOLL
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 08:10:01 PM
Bro I WOULD PISS ON A GAY FOR PAY MOTHEFUCKER!! I WOULD NEVER DO THAT SHIT!

So listen you fat piece of shit, you are a loser, stop hanging around on a bodybuilding forum when you don't even work out FAG!  Get a life, it makes me so satisfied that I can get you SO EMOTIONAL and you dont even know me,,...AHAHAHAH LOSER!

no Ross
you are the loser
you are some guido wanna be that for a fact has done gay for pay (multiple posts on other forums regarding the fact you have). You claim to own a company, but selling shitty products out of your basement doesnt qualify. My favorite laugh is you claim to have a philosophy degree yet have the English of a 3 year old monkey. Overall, you are the poster boy for failure and possibly the brother of Derek Anthony. And do you realize you have sat on this forum for ohhhh 12 hours or so today spewing gibberish? Wow solid business skills
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 08:10:42 PM
LOL Can you imagine her like "oh shit the rubber fell off his little dick even after we put a rubber band around it"
rubber band?...condom?....doubtful.....this guy is obviously a virgin......220lbs @6% bf?....bullshit on that too...

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 08:11:22 PM
Actually, I KILLED IT, I am not ready to be a father and don't want to be.  I didn't LOVE her either, I will only father the child of a woman I LOVE.  Plus, I had just broken up with my girlfriend when I got this other bitch pregos LOLL

This is an absolute lie ross, and you know it.  You literally cried and you know it.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 08:11:43 PM
Actually, I KILLED IT, I am not ready to be a father and don't want to be.  I didn't LOVE her either, I will only father the child of a woman I LOVE.  Plus, I had just broken up with my girlfriend when I got this other bitch pregos LOLL
how does it feel to be your age and a virgin to anything except a cock?

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 08:11:53 PM
Bro, I am 220lbs and 6% BF, 5"10.  People STOP on the boardwalk to take a picture with me, LOLLLL you guys are too funny....ARE YOU DELUSIONAL? Or just desperate to TRY and scratch my EGO :D

Does it make you feel good when people stop to take pictures with you?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:12:44 PM
no Ross
you are the loser
you are some guido wanna be that for a fact has done gay for pay (multiple posts on other forums regarding the fact you have). You claim to own a company, but selling shitty products out of your basement doesnt qualify. My favorite laugh is you claim to have a philosophy degree yet have the English of a 3 year old monkey. Overall, you are the poster boy for failure and possibly the brother of Derek Anthony. And do you realize you have sat on this forum for ohhhh 12 hours or so today spewing gibberish? Wow solid business skills

You aren't even worth my time, I know you keep saying I do gay for pay to piss me off because you know I NEVER EVER WOULD SO SUCH A THING.

I'm having a BLAST over here, my website traffic is UP!!! Thanks GET BIG!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:13:14 PM
rubber band?...condom?....doubtful.....this guy is obviously a virgin......220lbs @6% bf?....bullshit on that too...

bench
I skipped right over that.........no way he's 220lbs, that Ross guy makes Adonis look like Arnold.

This is an absolute lie ross, and you know it.  You literally cried and you know it.
hahaha He looks like the kind of guy that would do something as effeminate as crying to get his way.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:13:42 PM
Does it make you feel good when people stop to take pictures with you?

yes, it feeds my NARCISSISM! :) 8) ??? ::) :P
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 08:14:41 PM
I skipped right over that.........no way he's 220lbs, that Ross guy makes Adonis look like Arnold.
hahaha He looks like the kind of guy that would do something as effeminate as crying to get his way.
only with women does he cry......with a man?...he just sucks the cock for pocket change...

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 08:14:42 PM
Actually, I KILLED IT, I am not ready to be a father and don't want to be.  I didn't LOVE her either, I will only father the child of a woman I LOVE.  Plus, I had just broken up with my girlfriend when I got this other bitch pregos LOLL

just so you are aware, I emailed a screenshot of what you said here to http://anti-abortion.info/, the biggest pro life group in the world. I also included your business name, facebook link and all other pertinent information. This should be a real boost to your business when they start spreading the news on the fact that you get off on saying you KILLED an unborn child (in your capitalized words)

I will be forwarding it to every anti abortion group I can locate on the net
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 02, 2010, 08:14:57 PM
yes, it feeds my NARCISSISM! :) 8) ??? ::) :P

Obviously, you're being sarcastic.

But why did you feel the need to mention it?

And why do you take steroids?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:15:07 PM
Is this a GET BIG record!!? 2,000 views in just HOURS!! AHAHAHAHAH


ROSS FOR THE WIN!!! 8) 8) 8) 8)

I AM IMMUNE TO YOU FAGS, when you are as confident and as happy as I am, nothing affects your EGO.  I have proof that I am a GOD among MEN, I live the life motherfuckers AHAHHAAHHAH!!! You guyss are trying toooo hard!! LOL
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Doug_Steele on September 02, 2010, 08:15:43 PM
I skipped right over that.........no way he's 220lbs, that Ross guy makes Adonis look like Arnold.
hahaha He looks like the kind of guy that would do something as effeminate as crying to get his way.

HHAHAHAHAHAHAHAHAHHAH  :o :o :o :D :D :D 8) 8) 8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 08:15:49 PM
just so you are aware, I emailed a screenshot of what you said here to http://anti-abortion.info/, the biggest pro life group in the world. I also included your business name, facebook link and all other pertinent information. This should be a real boost to your business when they start spreading the news on the fact that you get off on saying you KILLED an unborn child (in your capitalized words)

I will be forwarding it to every anti abortion group I can locate on the net
nice work......hope many will follow in these footsteps 8)

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 08:16:00 PM

hahaha He looks like the kind of guy that would do something as effeminate as crying to get his way.

He hooks up with his best female friend on new years, she winds up pregnant, he proclaims his love for her and proposes but bothe her AND HIS parents convince her to abbort cause he is a nutcase .

FACT  ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:16:03 PM
just so you are aware, I emailed a screenshot of what you said here to http://anti-abortion.info/, the biggest pro life group in the world. I also included your business name, facebook link and all other pertinent information. This should be a real boost to your business when they start spreading the news on the fact that you get off on saying you KILLED an unborn child (in your capitalized words)

I will be forwarding it to every anti abortion group I can locate on the net

YES!! Publicity!! PUT ME ON THE MAP BABYY!!!!!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:16:11 PM
Is this a GET BIG record!!? 2,000 views in just HOURS!! AHAHAHAHAH


ROSS FOR THE WIN!!! 8) 8) 8) 8)

I AM IMMUNE TO YOU FAGS, when you are as confident and as happy as I am, nothing affects your EGO.  I have proof that I am a GOD among MEN, I live the life motherfuckers AHAHHAAHHAH!!! You guyss are trying toooo hard!! LOL
There's a difference between being confident and being too stupid to realize you're an idiot. :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:17:27 PM
He hooks up with his best female friend on new years, she winds up pregnant, he proclaims his love for her and proposes but bothe her AND HIS parents convince her to abbort cause he is a nutcase .

FACT  ;D

CLOSE.  I would never propose to the bitch, I had just broken up with my GF.  I didn't love her either, which is why I made my decision.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 08:17:58 PM
Ross,..make sure you stick around for 10 more minutes,...surprise coming
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 08:18:24 PM
CLOSE.  I would never propose to the bitch, I had just broken up with my GF.  I didn't love her either, which is why I made my decision.

Youre lying.  You know just how in love you were when all this happened, quit trying to be a tough guy...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: CT_Muscle on September 02, 2010, 08:18:34 PM
LOL Can you imagine her like "oh shit the rubber fell off his little dick even after we put a rubber band around it"


 :D ;D :o
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:18:48 PM
Ross,..make sure you stick around for 10 more minutes,...surprise coming

I love it.  I am CONTROLLING YOU ahahahahaha

Can you believe how emotional you are right now?  How INVOLVED you are? I am GOOD, aren't I? 8) ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:19:31 PM
Youre lying.  You know just how in love you were when all this happened, quit trying to be a tough guy...
I was trying to seem like a nice guy over at OLM, all marketing bro. ;)

I WAS excited at the THOUGHT of being a DADDY THOUGH!! FOR REAL!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 08:19:37 PM
CLOSE.  I would never propose to the bitch, I had just broken up with my GF.  I didn't love her either, which is why I made my decision.
translation

ross: my girlfriend broke up with me cause she found out i suck dick, and take it in my ass for money.....and my best friend through me a pitty fuck......it was my first time to have sex with a woman...

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:20:00 PM
I love it.  I am CONTROLLING YOU ahahahahaha

Can you believe how emotional you are right now?  How INVOLVED you are? I am GOOD, aren't I? 8) ;D
LOL This is the stupidity I was talking about. ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Doug_Steele on September 02, 2010, 08:20:40 PM
Who in the hell says that, "They are in the house"

What a fuckin idiot.....
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:21:22 PM
Random post, ROSS WITH LONGER HAIR!!

(http://sphotos.ak.fbcdn.net/photos-ak-ash1/v136/185/99/671366984/n671366984_299389_4338.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ufman24 on September 02, 2010, 08:21:33 PM
Couple things. He will say "pics coming soon"
they never come, especially legs. A guy over at Rx trains at Ross's gym and the general concensus is that he has NO legs, and he spouts this same nonsense to all the natty twink expecting to find a miracle pill. He then sends them to his product line to waste epic amounts of cash.

Also he will spout anything to get a buzz

Lastly, this thread hasnt even started yet. Wait till someone gets ahold of the pic with him and his boyfriend making out on a cruise. Also, he hasnt posted them yet, he has numerous pics where is gyno is 3X worse than what is posted. Someone should goldmine over at RX and bring those pics here.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:21:51 PM
Who in the hell says that, "They are in the house"

What a fuckin idiot.....
Twinks like Ross often announce themselves when they enter the room, it allows the musclebears to know who is available to fuck, right Ross?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: CT_Muscle on September 02, 2010, 08:22:43 PM
Serious Question for Ross...............how do I become a bodybuilding guru?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 08:23:38 PM
Couple things. He will say "pics coming soon"
they never come, especially legs. A guy over at Rx trains at Ross's gym and the general concensus is that he has NO legs, and he spouts this same nonsense to all the natty twink expecting to find a miracle pill. He then sends them to his product line to waste epic amounts of cash.

Also he will spout anything to get a buzz

Lastly, this thread hasnt even started yet. Wait till someone gets ahold of the pic with him and his boyfriend making out on a cruise. Also, he hasnt posted them yet, he has numerous pics where is gyno is 3X worse than what is posted. Someone should goldmine over at RX and bring those pics here.

Dead on... and this shit has been going on for YEARS.  Ross how long have we known each other, since 04 or so?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:23:57 PM
Couple things. He will say "pics coming soon"
they never come, especially legs. A guy over at Rx trains at Ross's gym and the general concensus is that he has NO legs, and he spouts this same nonsense to all the natty twink expecting to find a miracle pill. He then sends them to his product line to waste epic amounts of cash.

Also he will spout anything to get a buzz

Lastly, this thread hasnt even started yet. Wait till someone gets ahold of the pic with him and his boyfriend making out on a cruise. Also, he hasnt posted them yet, he has numerous pics where is gyno is 3X worse than what is posted. Someone should goldmine over at RX and bring those pics here.

LOL TooPowerful4U trains with me at Manalapan, ask him how fuckin jackkkkked I am.  That is HOW I get these kids to buy my supplements, I HAVE CREDIBILITY! They CROWD ME, SWARM ME!! :)

You can post pics of me and my friend Cris chillin on our cruise, if you wnt to pretend I am gay so you can bust your nut, go for it FAG.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dodger on September 02, 2010, 08:24:39 PM
Ross,..make sure you stick around for 10 more minutes,...surprise coming

buddy would you chill out for once,man i dont come on here very much but when i do, all i see is you always posting negative shit...try to be more positive for once...i dont even no this ross guy,but at least hes trying to talk bodybuilding....whats with the threats,big deal,come to mexico and act this way
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 08:25:00 PM
Twinks like Ross often announce themselves when they enter the room, it allows the musclebears to know who is available to fuck, right Ross?
negative...people like him HAVE to announce themself into a room...otherwise no one will notice him...even if they do, they still ignore him because of his history with G4P...

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:25:02 PM
Dead on... and this shit has been going on for YEARS.  Ross how long have we known each other, since 04 or so?

I'm a fucking genius, and you are all being played like a violin. :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: R.O on September 02, 2010, 08:25:45 PM
Are you related to Swammi the Cocksmith?



R.O
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Howard on September 02, 2010, 08:26:35 PM
LOL TooPowerful4U trains with me at Manalapan, ask him how fuckin jackkkkked I am.  That is HOW I get these kids to buy my supplements, I HAVE CREDIBILITY! They CROWD ME, SWARM ME!! :)

You can post pics of me and my friend Cris chillin on our cruise, if you wnt to pretend I am gay so you can bust your nut, go for it FAG.
Ross, c'mon you are big dude with a physique that speaks for itself.
These guys only want to bust your balls and see you meltdown for shits and giggles. Just have fun, get big is, what it is.
Take care.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 08:28:38 PM
for a guy who claims no gay for pay explain this,.....right click view image its small

(http://img.photobucket.com/albums/v324/avesher/erstling.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ufman24 on September 02, 2010, 08:29:21 PM
LOL TooPowerful4U trains with me at Manalapan, ask him how fuckin jackkkkked I am.  That is HOW I get these kids to buy my supplements, I HAVE CREDIBILITY! They CROWD ME, SWARM ME!! :)

You can post pics of me and my friend Cris chillin on our cruise, if you wnt to pretend I am gay so you can bust your nut, go for it FAG.

Thank you for confirming everything I said.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 08:29:59 PM
Ross, c'mon you are big dude with a physique that speaks for itself.
These guys only want to bust your balls and see you meltdown for shits and giggles. Just have fun, get big is, what it is.
Take care.

Um no not really, Ross is a fraud.
How long have you been on now Ross, 5 years straight?  Honestly judging from the pics it appears your body is no longer responding well and you are degressing.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 08:30:23 PM
for a guy who claims no gay for pay explain this,.....right click view image its small

(http://img.photobucket.com/albums/v324/avesher/erstling.jpg)
bwahahahahahahahaha epic ;D

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:30:37 PM
for a guy who claims no gay for pay explain this,.....right click view image its small

(http://img.photobucket.com/albums/v324/avesher/erstling.jpg)
Oh shit LOL!!!!!!!!!!

Outed!! ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 08:32:49 PM
Oh shit LOL!!!!!!!!!!

Outed!! ;D
all publicity is good publicity?

 ;D

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:33:31 PM
Ross, c'mon you are big dude with a physique that speaks for itself.
These guys only want to bust your balls and see you meltdown for shits and giggles. Just have fun, get big is, what it is.
Take care.

Bingo. Thanks man! 
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 08:34:08 PM
I knew he was doing the gay thing,....craigslist makes shit too easy to find out the truth
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 08:34:49 PM
Bingo. Thanks man! 
former client?

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:35:03 PM
all publicity is good publicity?

 ;D

bench
I dunno man, first he's celebrates being a baby killer, now his gay hook up ad comes out and people are talking about pics of him making out with dudes over at Rxmuscle.........this isn't going to end well.



Or is it? :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 08:36:21 PM
I dunno man, first he's celebrates being a baby killer, now his gay hook up ad comes out and people are talking about pics of him making out with dudes over at Rxmuscle.........this isn't going to end well.



Or is it? :D

ooo lets see the rx muscle link
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:37:36 PM
17 pages...I'm satisfied,  ajob well done.  Traffic up 110% already babyyy
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 08:40:11 PM
17 pages...I'm satisfied,  ajob well done.  Traffic up 110% already babyyy
dellusionite at his finest...

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 08:40:46 PM
17 pages...I'm satisfied,  ajob well done.  Traffic up 110% already babyyy

explain the gay for pay ad on craigs list

oh you cant, you dont do gay for pay  ::) ::) ::) ::) ::)

homo
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tyr on September 02, 2010, 08:42:12 PM
Damn....this thread certainly has potential.  :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 08:44:37 PM
Damn....this thread certainly has potential.  :D
it did....

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 08:45:14 PM
heres the rx thread--it appears someone follows along here and posts there

(http://img.photobucket.com/albums/v324/avesher/rxerstling.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:45:28 PM
explain the gay for pay ad on craigs list

oh you cant, you dont do gay for pay  ::) ::) ::) ::) ::)

homo

It's obviously fake, are uou really retarded or do you just truly enjoy being such a miserable loser??
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:46:48 PM
It's obviously fake, are uou really retarded or do you just truly enjoy being such a miserable loser??
That's not your name and email address?

LOL, you're gay as the day is long.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 08:47:28 PM
It's obviously fake, are uou really retarded or do you just truly enjoy being such a miserable loser??

enjoy the replies to gay for pay ad,...enjoy the publicity from anti abortion groups, and now enjoy the visit from 4chan,....oh and with all the time on my hands enjoy everything else that will be happening to you over the next few days. You will be ruined. Learn to shut your mouth fa ggot
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 08:48:21 PM
That's not your name and email address?

LOL, you're gay as the day is long.

can you imagine when 4 chan gets a hold of this clown---omg all that will be left for him is his gay for pay living, if that
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 08:50:31 PM
enjoy the replies to gay for pay ad,...enjoy the publicity from anti abortion groups, and now enjoy the visit from 4chan,....oh and with all the time on my hands enjoy everything else that will be happening to you over the next few days. You will be ruined. Learn to shut your mouth fa ggot

Screenshot and sent to my lawyer just in case.:)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:50:44 PM
can you imagine when 4 chan gets a hold of this clown---omg all that will be left for him is his gay for pay living, if that
Well according to his ad he enjoys being on the bottm, submissive is all thats left for him.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tyr on September 02, 2010, 08:52:39 PM
it did....

bench

Is it winding down already?

You guys need to slow down.
Death by a thousand cuts not a quick beheading
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:53:50 PM
Screenshot and sent to my lawyer just in case.:)
hhhhhhhhhhahahahahahaaaa again running scared and cryng to a woman for help. ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 08:53:52 PM
Screenshot and sent to my lawyer just in case.:)

oh have fun with it,...I am in Canada and would make you come 3000 miles just to deal with it. And ask this entire board if any type of charge or jail bothers me,.....oh sunshine you are going down hard. Please post the email responses you get from the multiple gay movie companies and gay male magazines that you sent application and inquiry letters to. Oh and also post the responses to the gayforpay ads you posted basically up and down both coastlines,....your email inbox should be swamped tomorrow
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:55:41 PM
oh have fun with it,...I am in Canada and would make you come 3000 miles just to deal with it. And ask this entire board if any type of charge or jail bothers me,.....oh sunshine you are going down hard. Please post the email responses you get from the multiple gay movie companies and gay male magazines that you sent application and inquiry letters to. Oh and also post the responses to the gayforpay ads you posted basically up and down both coastlines,....your email inbox should be swamped tomorrow
He'll thank you for this, the schmoes will line up to have the guy with Downs syndrome and no triceps blow them.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 08:56:06 PM
hhhhhhhhhhahahahahahaaaa again running scared and cryng to a woman for help. ;D

what atypical guido little bitch,...comes on here shooting his mouth and when someone stands up to him he goes the legal route---ahhahahahahahahha and this guy claims to have been a fighter---omg ahhahahahaahah this tool might be the biggest pussy to come on getbig in history.


oooooooooooooooooo screenshot for my lawyer---ahhaahhahahahhahaha

(http://www.shirtlog.com/wp-content/uploads/2007/05/youre_my_bitch.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Doug_Steele on September 02, 2010, 08:56:14 PM
Well according to his ad he enjoys being on the bottm, submissive is all thats left for him.

Chaos, has Ross sold you a Taco where he works at?? You might see him while going to a local Mexican restaurant.  ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ufman24 on September 02, 2010, 08:58:07 PM
This went downhill faster than expected
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 08:58:36 PM
Chaos, has Ross sold you a Taco where he works at?? You might see him while going to a local Mexican restaurant.  ;)

screenshot for my lawyer just in case

AHAHAHAHAHHAHAHHAHAHAHHA HAHA

i think my mom kicked the shit out of this pussy last week
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 02, 2010, 08:58:45 PM
I swear to god when this started this morning I thought to myself I hope Ross leaves before Avesher wakes up hahaha
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 08:59:28 PM
what atypical guido little bitch,...comes on here shooting his mouth and when someone stands up to him he goes the legal route---ahhahahahahahahha and this guy claims to have been a fighter---omg ahhahahahaahah this tool might be the biggest pussy to come on getbig in history.


oooooooooooooooooo screenshot for my lawyer---ahhaahhahahahhahaha

(http://www.shirtlog.com/wp-content/uploads/2007/05/youre_my_bitch.jpg)
For a guy that starts barfights for fun, he sure was quick to bitch out and hide behind his lawyers skirt. :-\
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 08:59:55 PM
I swear to god when this started this morning I thought to myself I hope Ross leaves before Avesher wakes up hahaha

bhahahahah you rule---oh and,....screenshot for my lawyer just in case
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 09:00:47 PM
This went downhill faster than expected
Went like 12-13 pages before the action started........the old getbig he would have been crucified first post and would have deleted his account by now.

Unless he was retarded like DA and VinceG....... ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 09:01:51 PM
Went like 12-13 pages before the action started........the old getbig he would have been crucified first post and would have deleted his account by now.

Unless he was retarded like DA and VinceG....... ;D

wonder how many times he's pressed report topic to moderator button or sent Ron multiple pm's wanting me or others to be banned

oh and -- screenshot for my lawyer just in case
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 09:05:31 PM
This is one of MANY threads to come from Ross Erstling. :)

CARBOHYDRATE DISCUSSION TOMORROW!

HIGH VOLUME TRAINING!

WHY KETOSIS IS HORRIBLE!

PeptoPro PATENTED Protein! Di and Tri Peptides!

The effects of Carnitine L Tartrate!

AND MORE!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 02, 2010, 09:06:01 PM
wonder how many times he's pressed report topic to moderator button or sent Ron multiple pm's wanting me or others to be banned

oh and -- screenshot for my lawyer just in case
He looks like a snitch. I bet he's got DEA on speed dial.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 09:07:16 PM
He looks like a snitch. I bet he's got DEA on speed dial.
right next to certain clients numbers?

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 09:07:21 PM
This is one of MANY threads to come from Ross Erstling. :)

CARBOHYDRATE DISCUSSION TOMORROW!

HIGH VOLUME TRAINING!

WHY KETOSIS IS HORRIBLE!

PeptoPro PATENTED Protein! Di and Tri Peptides!

The effects of Carnitine L Tartrate!

AND MORE!!

well sunshine
you dont wanna shut up or leave

here comes 4 chan
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 09:08:26 PM
well sunshine
you dont wanna shut up or leave

here comes 4 chan
DO IT FOR ALL THAT IS GODLIKE AND HOLY!!!!....and by that i mean.....do it for me ;D

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ~UN_$ung~ on September 02, 2010, 09:10:57 PM
Why are yoyu guys givving this F@G this much attention.........its exactly what he wants



if anyone here had half a brain they would ignore this dick-licker until he went away
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 09:12:02 PM
Ross

if a magazine called "Out" replies to your submission to do a photo shoot with another man regarding "The Power of Ross", let us know how that goes

http://out.com/
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 09:13:53 PM
Ross

If Instinct Magazine replies to your inquiry about doing a fitness/nutrition article that both you and your male partner can enjoy, please let us know how that goes

http://instinctmagazine.com/index.php
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 09:17:09 PM
Ross Erstling      08:08:44 PM     Viewing the topic Guy sucking his own cock.

shocking  ::) ::) ::) ::) ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: noworries on September 02, 2010, 09:18:41 PM
Ross is Adonis
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 09:19:51 PM
Ross is Adonis

outed for liking Ross--calling him an Adonis
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 02, 2010, 09:21:06 PM
List of things to do:

Pics of WAIST measurement
Pics of ARMS measurement
Back pics
Leg pics

anything else? :P

Pictures of you cage fighting. You're obviously a cage fighter.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 09:23:05 PM
Pictures of you cage fighting. You're obviously a cage fighter.
obviously...they wont let you by tapout gear unless you are a cage fighter...

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tommywishbone on September 02, 2010, 09:35:11 PM
Who the fuck is Russ Nestling and when did this jackass sell his house?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 02, 2010, 09:38:43 PM
bye Ross
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 09:40:14 PM
bye Ross
...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 02, 2010, 09:40:31 PM
This is one of MANY threads to come from Ross Erstling. :)

CARBOHYDRATE DISCUSSION TOMORROW!

HIGH VOLUME TRAINING!

WHY KETOSIS IS HORRIBLE!

PeptoPro PATENTED Protein! Di and Tri Peptides!

The effects of Carnitine L Tartrate!

AND MORE!!

Could you also start a thread called "Why I have bigger moobs than Will Brink". Thanks
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Palpatine Q on September 02, 2010, 09:46:49 PM
Screenshot and sent to my lawyer just in case.:)

Oooooh. .........looks like someone's feathers are getting a little ruffled.  :D

Ross Cockring. .......meet Avesher.

You have no idea.    LOL
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 02, 2010, 09:50:28 PM
This thread needs to die either that or Ross needs to get a job. Dudes been on here since this morning without a break.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 02, 2010, 09:52:33 PM
LOL at the jealous fags in this thread  8)

I'm here to stay, in 6 months everyone will be eating yams and beans all day. ;)

Man, that sounds just like a Bluto gimmick.

Is he still alive or what?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ~UN_$ung~ on September 02, 2010, 09:52:52 PM
this guy is a fucking fagg0t attention whore, im not even sure is he is a real person.........i dont understand why people are even giving him attention, which is what he craves
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Stavios on September 02, 2010, 10:06:12 PM
LMAO didn't think this dude would have make it to 19 pages

most would have already been gone  8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 02, 2010, 10:07:51 PM
This is one of MANY threads to come from Ross Erstling. :)

CARBOHYDRATE DISCUSSION TOMORROW!

HIGH VOLUME TRAINING!

WHY KETOSIS IS HORRIBLE!

PeptoPro PATENTED Protein! Di and Tri Peptides!

The effects of Carnitine L Tartrate!

AND MORE!!

Sorry Ross. Some of us were willing to give you a pass but you have comitted a massive fail.


BANNED from Getbig

BANNED 4 LIFE

DIE


(http://statistics.unl.edu/People/staff/images/kachman_steve.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 02, 2010, 10:38:39 PM
http://img3376.imagevenue.com/images/loc191/15338_merkhani2_123_191lo.jpg
you sir are a god among men ;D

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 02, 2010, 10:45:41 PM
LMAO didn't think this dude would have make it to 19 pages

most would have already been gone  8)

I'm not going anywhere, GET READY FOR HUGE THREAD TOMORROW!

GOOD NIGHT GET BIG!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 02, 2010, 10:50:52 PM
I'm not going anywhere, GET READY FOR HUGE THREAD TOMORROW!

GOOD NIGHT GET BIG!

Sorry bro,

log off and surf some tranny porn. You have officially been DENIED.   :-*


Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ~UN_$ung~ on September 02, 2010, 10:53:33 PM
I'm not going anywhere, GET READY FOR HUGE THREAD TOMORROW!

GOOD NIGHT GET BIG!

i hope you die tonight you c0cksucking little attention whore........needy little f@ggot
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Oldschool Flip on September 02, 2010, 11:05:54 PM
You guys have no idea who the fuck you are dealing with HAHAHAH

When it comes down to it, I look great, I am extremely knowledgeable, and I am a cool ####.  I get more pussy than any man on earth
Not more than Voodoo. ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: flexingtonsteele on September 02, 2010, 11:07:56 PM
Ross,

From reading these past 19 pages.

I bet your the type of guy who has his rich jew dad buy give him a shitty snake oil selling supplement company, then you use this "companies" name to pursue young boys at the gym with your small arms and non existant upper chest, while all along plotting to take these teenage boys to the gym bathroom so you can give them some testosterone right into their anus straight from the tap.

Do us all at getbig a favour and get the fuck off of our board and go crawl to a curb with your aids ridden friend DA and DIE!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ~UN_$ung~ on September 02, 2010, 11:17:22 PM
Ross,

From reading these past 19 pages.

I bet your the type of guy who has his rich jew dad buy give him a shitty snake oil selling supplement company, then you use this "companies" name to pursue young boys at the gym with your small arms and non existant upper chest, while all along plotting to take these teenage boys to the gym bathroom so you can give them some testosterone right into their anus straight from the tap.

Do us all at getbig a favour and get the fuck off of our board and go crawl to a curb with your aids ridden friend DA and DIE!




i just want to re-iterate how i called this asshole out on page 4 of this thread...............wit hout ANY prior knowledge about "ROSS"


i was able to deduce he is a spoiled little JEW from the NY area..........who has a rich daddy who staked him in a supplement company


this kid is SO transparent its painful................y ou dont know how many kids like this i Ran into in College ...........all arrogant little jewboys from northern NJ and Long Island acting like balers with their daddies money
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Aerian on September 02, 2010, 11:20:11 PM
meltdown already from the guy with the weird shaped head who looks at least 40 years old

good you took juice and supps to get those  15 inch arms

are you nearby so I can spit in your stupid face?

Awesome...lol  Made me spit up my coffee lol
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: flexingtonsteele on September 02, 2010, 11:46:24 PM



i just want to re-iterate how i called this asshole out on page 4 of this thread...............wit hout ANY prior knowledge about "ROSS"


i was able to deduce he is a spoiled little JEW from the NY area..........who has a rich daddy who staked him in a supplement company


this kid is SO transparent its painful................y ou dont know how many kids like this i Ran into in College ...........all arrogant little jewboys from northern NJ and Long Island acting like balers with their daddies money
I dont know anything about this kid either. Just from what ive read skimming thru this thread.

I almost felt bad for him, because its so painfully obvious from his pics that he has down syndrome, but since he can defend himself i wont take it ez on him.




Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Aerian on September 02, 2010, 11:50:26 PM
what atypical guido little bitch,...comes on here shooting his mouth and when someone stands up to him he goes the legal route---ahhahahahahahahha and this guy claims to have been a fighter---omg ahhahahahaahah this tool might be the biggest pussy to come on getbig in history.


oooooooooooooooooo screenshot for my lawyer---ahhaahhahahahhahaha

(http://www.shirtlog.com/wp-content/uploads/2007/05/youre_my_bitch.jpg)

lmao.   this is classic get big at its finest.   ;D

Good thread... made my day
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Samourai Pizzacat on September 03, 2010, 01:11:47 AM
Holy delusions of Grandeur Batman!

You are not a guru,
You are not a life coach (a 'profession' that is basically a handle for unlicensed quacks to work as coach)
Your IQ is most definately not 160.

HTH
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Wizard of Truth on September 03, 2010, 01:55:23 AM
LOL my father has NO INVOLVEMENT WHATSOEVER with my company(although I do use his building, shipping rates, computers, phone lines, etc = I HAVE NO OVERHEAD! :))!

My dad has MUCH BIGGER THINGS TO DO
Biggest contradiction ever
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: webcake on September 03, 2010, 02:16:29 AM
20 pages, fuck that. Cliffs, anyone?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Wizard of Truth on September 03, 2010, 02:27:42 AM
Cliff notes:
Ross's father bought him a scamming supplement company
Ross takes gear and has a poor to average physique but doesnt use his own products
Ross is a life coach and bodybuilding guru
Ross had gyno
When Ross's father dies his business will be fucked cos hes too retarded to keep it going himself
Ross's father has a history of child molestation
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: webcake on September 03, 2010, 02:33:03 AM
Way to go Ross!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TRIX on September 03, 2010, 02:34:11 AM
28 inch waist? over 20 inch arms, 6% bodyfat

950 mg test/week + orals

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Wizard of Truth on September 03, 2010, 02:36:05 AM
Way to go for Ross's father
A big hand for all the pedofiles!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Wizard of Truth on September 03, 2010, 02:39:38 AM
Ross, is this or is this not your father involved in this case?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: pellius on September 03, 2010, 02:39:45 AM
Some threads you just know exactly how there gonna turn out :)

I just started waded through this thread and I have 20 pages more to go. I don't know if I can get through it. I have a feeling this won't end well. The only thing I hate more than people pointing their finger at me is people pointing their finger at me gangsta style. Actually, it's even worse when the gangsta wannabe is White.

Supplement pusher, gangsta tough guy, starts with an "introductory" post, juicer that claims natural status...

All the fine qualities GetBig hates. I hope this gets good.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: flexingtonsteele on September 03, 2010, 02:41:30 AM
20 pages, fuck that. Cliffs, anyone?

around page 17 he threatned to notify his lawyers of disturbia's post.........

i already knew he was a bottom feeding buttfucking down syndrome having twink. but that pretty much cemented it right there.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Wizard of Truth on September 03, 2010, 02:44:22 AM
around page 17 he threatned to notify his lawyers of disturbia's post.........

i already knew he was a bottom feeding buttfucking down syndrome having twink. but that pretty much cemented it right there.
Haha Id missed that, thank you  ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: flexingtonsteele on September 03, 2010, 02:49:19 AM
Haha Id missed that, thank you  ;D

 ;)

I dont know why these std infested cum guzzling cock gobblers think they can come on here.

He'll be gone by the weekend, im pretty sure he fell asleep tonite in a puddle of his own drool laying on the ground near his dads computer desk in the fetal position wishing he never signed up on here in the first place.

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: pellius on September 03, 2010, 02:49:32 AM
Trash?  My IQ is over 160, I started my company at the age of 23 years old and grossed my first quarter million within a year.  Success is happiness. What does my particular style of dress have to do with the quality of my character.  

You, are a judgemental little fag.  8)

So he has the IQ equal to Stephan Hawking but instead of finding the Grand Unified Theory he decided to make testosterone booster that he doesn't even use.

GetBig better not let this one get away.


Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Samourai Pizzacat on September 03, 2010, 03:04:15 AM

GetBig better not let this one get away.


Methinks Getbig is onto him just fine, 20 pages of carnage in a day, just like the old days!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: pellius on September 03, 2010, 03:06:30 AM
Sure, I'd love to answer questions about my products, but that's not why I'm here.  What would you like to know?

Why do you point your finger like a gangsta? Why do you point your finger at all when looking at the camera? How many places can you state Pi? If you are driving a car at the speed of light and I am twenty yards behind you also traveling at the speed of light if I turn on my head lights will you see it? What role did Judaism play in the development of ethical monotheism?
Why do you think we're here? What's your favorite brand of human grade testosterone?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 03, 2010, 03:24:12 AM
(http://media1.break.com/dnet/media/2008/5/14may10-getting-creepy.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dr.chimps on September 03, 2010, 03:41:16 AM
oh have fun with it,...I am in Canada and would make you come 3000 miles just to deal with it. And ask this entire board if any type of charge or jail bothers me,.....oh sunshine you are going down hard. Please post the email responses you get from the multiple gay movie companies and gay male magazines that you sent application and inquiry letters to. Oh and also post the responses to the gayforpay ads you posted basically up and down both coastlines,....your email inbox should be swamped tomorrow
LOL. Behold the awesome crazy power of Avesher.    ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: wes on September 03, 2010, 03:43:34 AM
Guru schmuru !!  LOL  :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: MAXX on September 03, 2010, 03:54:02 AM
how does taking steroids and pushing some useless snakeoil qualify someone to be a "life coach" lmao
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 03, 2010, 05:04:09 AM
Keeping the abuse of the down syndrome, drug abusing crap peddler at the top of the page. :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 03, 2010, 05:07:23 AM
(http://www.olstudio.com/shafe/Fat%20guy.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 03, 2010, 07:13:01 AM
Warm up 225lbs 30 reps
275lbs 20 reps
315lbs 15 reps
315lbs 15 reps
365lbs 8 reps


My chest is my most developed muscle, so I don't go extremely heavy anymore for fear of injury.  In addition, I actually get better gains from this rep scheme.
T-Minus 6 days and counting until we get a video of this monster workout
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: CalvinH on September 03, 2010, 07:19:54 AM
Wonderfull thread :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 03, 2010, 07:30:10 AM
I'm playing golf this morning with my new clubs :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Bona on September 03, 2010, 07:30:36 AM
I'd like to introduce myself to the members of GetBig.com, my name is Ross Erstling and I am the Owner & President of a bodybuilding supplement company called Supreme Sports Enhancements. I am also a Motivational Speaker, Personal Fitness Trainer, Nutritionist, Life Coach and Bodybuilding Guru. :) 

I've written numerous bodybuilding articles on training, nutrition, and supplementation that can be found throughout the internet.  I have been an active member of the bodybuilding community for almost 10 years now, and I thoroughly enjoy contributing to the forums and making new friends.  My bodybuilding philosophy is effective, unique, and in many cases, "against the grain". I look forward to sharing my views and opinions with this great forum.

I leave you with this informative and highly entertaining interview clip:


(http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs216.snc4/39156_135106256528228_109189075786613_163194_3704205_n.jpg)(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2721/185/99/671366984/n671366984_1766045_1146108.jpg)




how about if you mail me some free samples (as many as possible ;) ;)) and I'm willing to personally evaluate your excellent products for your excellent company and provide an unbiased opinion  ;D ;D ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: CalvinH on September 03, 2010, 07:32:54 AM
I'm playing golf this morning with my new clubs :)



What did you get ???
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 03, 2010, 07:33:31 AM
I'm playing golf this morning with my new clubs :)
LOL planning on trying to get in a round before it starts pouring here
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 03, 2010, 07:37:15 AM
Callaway X23 P-2 Irons and a callway 60degree with the old grooves:)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 03, 2010, 07:39:24 AM
I never used a 2 iron before so this should be intresting!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: V Man on September 03, 2010, 07:39:57 AM
(http://www.olstudio.com/shafe/Fat%20guy.jpg)


Who is that and how many weeks out is he?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Showstoppa on September 03, 2010, 07:44:05 AM
I'm playing golf this morning with my new clubs :)

Couch, are you in Cali or NC?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: CalvinH on September 03, 2010, 07:47:19 AM
Callaway X23 P-2 Irons and a callway 60degree with the old grooves:)


Never heard of x-23's? x22's and the new x24's yes.I've been looking at the x24's myself.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dr.chimps on September 03, 2010, 07:48:29 AM

Never heard of x-23's? x22's and the new x24's yes.I've been looking at the x24's myself.
They're clubs that only swing from the Right.   ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Showstoppa on September 03, 2010, 07:49:42 AM
I never used a 2 iron before so this should be intresting!

Always loved a 2 iron, sadly I could hit it, but it didn't translate to all other clubs like it should have.  With the hybrids it's becoming kinda obsolete.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 03, 2010, 07:55:26 AM

Never heard of x-23's? x22's and the new x24's yes.I've been looking at the x24's myself.

Sorry, I meant 22 (damn blackberry buttons) 23's are for women. Haha!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 03, 2010, 07:59:42 AM
Couch, are you in Cali or NC?

So. Cal
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: CalvinH on September 03, 2010, 08:05:58 AM
Sorry, I meant 22 (damn blackberry buttons) 23's are for women. Haha!



No blades for you ??? ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 03, 2010, 08:08:41 AM
What is going on with the striped shirt in Ross's finger-point pic seriously  ???
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: buffdnet on September 03, 2010, 08:14:10 AM
I dont know why these std infested cum guzzling cock gobblers think they can come on here.
that's fucking funny coming from the magic powder pusher himself.
remember all the shit you talked prepping for a show about the powder


we remember.
criminals always return to the scene.

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: keanu on September 03, 2010, 09:34:57 AM
ANYWAY....

I believe in extremely high volume, heavy weight, high intensity training; 20 sets for smaller muscles, 30 sets for larger.  8-12 reps for most sets(not including dropsets).

I also believe in a moderate-high carb approach to both BULKING AND CUTTING.  Anyone interested?

You either go high intensity, heavy weight, low volume, or lower intensity, higher volume. Your advice is like asking a runner to sprint for an hour, it doesn't work.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: noworries on September 03, 2010, 09:44:15 AM
My brother retires in Nov after 30 years as a CHP officer.  He has played golf in 30 countries including the first golf course ever made.  He wants to play in 100 countries as his goal.  He has a big tournament planed for his retirement down in Temacula Country Club.  Her we are Maui playing
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Man of Steel on September 03, 2010, 09:46:19 AM
Not sure why everyone is slammin Ross' physique...he's in tremendous shape based on the pics.  Not a huge guy, but still in great shape.  My only complaint is that my manties query was completely overlooked.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 03, 2010, 09:47:33 AM
http://www.getbig.com/boards/index.php?topic=347141.0
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 03, 2010, 11:13:21 AM
Not sure why everyone is slammin Ross' physique...he's in tremendous shape based on the pics.  Not a huge guy, but still in great shape.  My only complaint is that my manties query was completely overlooked.

You're quite the stud yourself, Man of Steel.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: BIG_STI on September 03, 2010, 11:18:32 AM


if anyone here had half a brain

You lost 95% of getbig at this point
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 03, 2010, 02:19:48 PM
Ross how many replies you get to your gay for pay ads? Let us know

you fukin homo
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: NarcissisticDeity on September 03, 2010, 02:21:04 PM
Trash?  My IQ is over 160, I started my company at the age of 23 years old and grossed my first quarter million within a year.  Success is happiness. What does my particular style of dress have to do with the quality of my character.  

You, are a judgemental little fag.  8)

Bullshit

Albert Einstein was never tested for an IQ but the experts estimate it at around 160 to claim you have an IQ higher than Einstein is laughable and it shows hands down just how dumb you really are.

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Benito Mutumbo on September 03, 2010, 02:34:31 PM
Team Ross
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 03, 2010, 03:03:26 PM
Bullshit

Albert Einstein was never tested for an IQ but the experts estimate it at around 160 to claim you have an IQ higher than Einstein is laughable and it shows hands down just how dumb you really are.


bro....his parents told him he was special his whole life...and were even nice enough to start, and keep afloat his failing supplement company.....you arent telling him anything he doesnt already know ;D

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Doug_Steele on September 03, 2010, 03:05:13 PM
bro....his parents told him he was special his whole life...and were even nice enough to start, and keep afloat his failing supplement company.....you arent telling him anything he doesnt already know ;D

bench

Do you think that his mom still tucks him in at night?? He asks his mommy, "Am i handsome"?  :D :D :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 03, 2010, 03:09:04 PM
Do you think that his mom still tucks him in at night?? He asks his mommy, "Am i handsome"?  :D :D :D
yes, i also have a suspicion that she combs his hair while she consoles him until he falls asleep....

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 03, 2010, 03:21:37 PM
Just got done playing, shot an 81 with the new clubs, a couple of mishits, still have to get used to them!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: NarcissisticDeity on September 03, 2010, 03:26:04 PM
bro....his parents told him he was special his whole life...and were even nice enough to start, and keep afloat his failing supplement company.....you arent telling him anything he doesnt already know ;D

bench

Yeah one of those children the product of parents who over-indulged him with affection and told him how great he is , yet he never lived up to their hype

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: MRWHITEBOY on September 03, 2010, 04:08:23 PM
and yo ur a fucking jew stop trying to be italian you fucking homo

ps: your jewish, you dont have a "fat cock" and the fact that you said that on a message board full of males is beyond homo, who the fuck tries to represent themself as a professional and is trying to run a business and says things like that? your a fucking joke you homo whats ur address, im local, look for me in a murdered out s550, i call it the panzer.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: MAXX on September 03, 2010, 04:13:24 PM
too bad its not 1941 anymore, the SS would have a wonderful time tracking down this jew trying to take advantage of young kids.  and yo ur a fucking jew stop trying to be italian you fucking homo, if i ever see you at bars or clubs in nj or ny im gona cheap shot the fuck out of you so i hope u roll deep with a bunch of other jews that i can intimidate with my blonde hair blue eyes and extremely wide shoulders.
your first and last post :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 03, 2010, 04:22:15 PM
and yo ur a fucking jew stop trying to be italian you fucking homo

ps: your jewish, you dont have a "fat cock" and the fact that you said that on a message board full of males is beyond homo, who the fuck tries to represent themself as a professional and is trying to run a business and says things like that? your a fucking joke you homo whats ur address, im local, look for me in a murdered out s550, i call it the panzer.

Some jews have big cocks, especially Ashkenazi jews such as myself. :) Ron Jeremy was a fellow Jew.  I measure 8.2 inches long and almost 6 inches girth.  NOT HUGE, but very big!!! 

Why would I want to be ITALIAN when I am a JEW--LOL!!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: MRWHITEBOY on September 03, 2010, 04:25:17 PM
LOL i forgot about ron jeremy.... yo to the kid who said im gettin banned, chill the fuck out im bustin this guys chops... he really doesnt give a fuck what i say so why should u and yes hes probably a scumbag but atleast hes gettin money. 
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: buffdnet on September 03, 2010, 04:25:44 PM
(http://www.freejunknstuff.com/ross.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 03, 2010, 05:54:18 PM
Some jews have big cocks, especially Ashkenazi jews such as myself. :) Ron Jeremy was a fellow Jew.  I measure 8.2 inches long and almost 6 inches girth.  NOT HUGE, but very big!!! 

Why would I want to be ITALIAN when I am a JEW--LOL!!!
thanks for confirming your gay....penis watching G4P superstar known as ross...

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Palpatine Q on September 03, 2010, 06:57:54 PM
Some jews have big cocks, especially Ashkenazi jews such as myself. :) Ron Jeremy was a fellow Jew.  I measure 8.2 inches long and almost 6 inches girth.  NOT HUGE, but very big!!! 

Why would I want to be ITALIAN when I am a JEW--LOL!!!

Have you ever got your big Jew nose caught between some plates when you load up the leg press machine for your whopping "heavy" set with 315.....legless?   ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Palpatine Q on September 03, 2010, 07:01:34 PM
I'm actually starting to like this Guy.....he's got thick skin and gives it back pretty good
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 03, 2010, 07:05:29 PM
I'm actually starting to like this Guy.....he's got thick skin and gives it back pretty good
nah...he doesnt give back any good shit...which shows he's too stupid to understand what we are saying ;D

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 03, 2010, 07:09:16 PM
I'm actually starting to like this Guy.....he's got thick skin and gives it back pretty good

Wouldn't Alex love him on the Alpha board.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 03, 2010, 07:11:49 PM
Wouldn't Alex love him on the Alpha board.
i dont know about that since i have mod powers over there ;D

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 03, 2010, 08:40:55 PM
http://www.realjock.com/Rosserstling

not gay

 ::) ::) ::) ::) ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 03, 2010, 08:46:36 PM
http://www.realjock.com/Rosserstling

not gay

 ::) ::) ::) ::) ::)
it just keeps getting better ;D

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: pellius on September 03, 2010, 08:51:22 PM
that's fucking funny coming from the magic powder pusher himself.
remember all the shit you talked prepping for a show about the powder


we remember.
criminals always return to the scene.



Flex seems like a cool guy but that was fuking funny!

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 03, 2010, 08:54:42 PM
http://www.realjock.com/Rosserstling

not gay

 ::) ::) ::) ::) ::)

Did anyone make up this page?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: pellius on September 03, 2010, 08:59:35 PM
Some jews have big cocks, especially Ashkenazi jews such as myself. :) Ron Jeremy was a fellow Jew.  I measure 8.2 inches long and almost 6 inches girth.  NOT HUGE, but very big!!! 

Why would I want to be ITALIAN when I am a JEW--LOL!!!

Oh god, did you just tell us your cock length and girth? How often do you measure your own cock? What a self-absorbed, narcissistic, guido wannabe ass clown. And you still haven't answered any of my questions genius.

 
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 03, 2010, 09:03:23 PM
Did anyone make up this page?

ummm Ross Erstling probably?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: pellius on September 03, 2010, 09:06:51 PM
http://www.realjock.com/Rosserstling

not gay

 ::) ::) ::) ::) ::)

Holy shit! MONSTER OUTAGE!!!! Where the fuck is chaos???? This homo will never recover.


From his profile on the gay site (lol @ "expirementing" sounds like a 160 IQ all right):

GUYS I'M LOOKING TO MEET
Just shoot me a message, I am looking to meet some guys and do some expirementing.

Email: UniqueNutra@gmail.com
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 03, 2010, 09:08:57 PM
ummm Ross Erstling probably?

Has he been back today?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 03, 2010, 09:12:05 PM


wtf
Title: DISTURBIA OR ROSS ERSTLING
Post by: The Abdominal Snoman on September 03, 2010, 09:14:29 PM
Who would win in a cage match?

Place your bets, place your bets!

I have Disturbia winning 25 seconds into the first round.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: titusisback on September 03, 2010, 09:14:33 PM
   .
Title: Re: WHO WOULD WIN CAGE MATCH
Post by: titusisback on September 03, 2010, 09:15:52 PM
  .
Title: Re: WHO WOULD WIN CAGE MATCH
Post by: The Abdominal Snoman on September 03, 2010, 09:16:14 PM
  .

lolz
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Cleanest Natural on September 03, 2010, 09:29:16 PM
ember since: 09/03/10

Last active: 09/04/10

Profile updated: 09/03/10

Direct link: http://www.realjock.com/Rosserstling

Age: 28

Location: Newark, New Jersey, United States

Relationship Status: Open Relationship (play together only)

Looking for: Friends, Dating or Relationship, Hookup, Training Buddies, Online Chat, Web Cam
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 03, 2010, 09:30:54 PM
me thinks these outings of Ross will become more common as days go by
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Cleanest Natural on September 03, 2010, 09:35:59 PM
(http://c4.ac-images.myspacecdn.com/images01/89/l_33a4a96121b79bcdd0072c56c7917bdb.jpg)(http://c2.ac-images.myspacecdn.com/images01/96/l_1bb2cf2beb9bb6fe7cac900892b0ed21.jpg)(http://c4.ac-images.myspacecdn.com/images01/44/l_dbb42838e9750930a5877bf27d3e3323.jpg)(http://c3.ac-images.myspacecdn.com/images01/126/l_3aa34527a4a8aabe5d5118098281bbe2.jpg)(http://c3.ac-images.myspacecdn.com/images01/20/l_ccc5b4bd89a361340581e8f011b9466e.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 03, 2010, 09:37:24 PM
me thinks these outings of Ross will become more common as days go by

forget my PM. I just found it ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 03, 2010, 09:40:15 PM
(http://c4.ac-images.myspacecdn.com/images01/89/l_33a4a96121b79bcdd0072c56c7917bdb.jpg)(http://c2.ac-images.myspacecdn.com/images01/96/l_1bb2cf2beb9bb6fe7cac900892b0ed21.jpg)(http://c4.ac-images.myspacecdn.com/images01/44/l_dbb42838e9750930a5877bf27d3e3323.jpg)(http://c3.ac-images.myspacecdn.com/images01/126/l_3aa34527a4a8aabe5d5118098281bbe2.jpg)(http://c3.ac-images.myspacecdn.com/images01/20/l_ccc5b4bd89a361340581e8f011b9466e.jpg)

Now I know why Ross's father wants nothing to do with him ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Cleanest Natural on September 03, 2010, 09:40:53 PM
Ross Erstling
Ross Erstling
www.SupremeSportsFitness .com
Add Ross Erstling as Friend|Send Ross Erstling a Message|View Ross Erstling's Friends

Here are some of Ross Erstling's friends:
Derek Connatser
Derek Connatser
Peter Tornatore
Peter Tornatore
Mike Mattia
Mike Mattia
Bradley Schoengood
Bradley Schoengood
Adam Clayton
Adam Clayton
Melvin Goodrum
Melvin Goodrum
Jason Hernandez
Jason Hernandez
Susan Candiano
Susan Candiano

Ross Erstling likes:
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Cleanest Natural on September 03, 2010, 09:45:36 PM
u people are too hard on ross


can't hate on his physique though ..
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: pellius on September 03, 2010, 09:54:43 PM
Another GetBig casualty.

PIP fag.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 03, 2010, 10:00:43 PM
so gay4pay Ross's daddy disowned him? no doubt he is an embarassment
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 03, 2010, 10:07:14 PM
Just add another degenerate to the bodybuilding world.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: lesaucer on September 03, 2010, 10:08:10 PM
looks like a very honest dude... welcome
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: clued-up on September 03, 2010, 10:09:25 PM
Ross... welcome.

This board is right up your alley - getting banned is nearly impossible.

Carry on.. (which he will do.. forever and ever)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: pellius on September 03, 2010, 10:13:31 PM
Ross... welcome.

This board is right up your alley - getting banned is nearly impossible.

Carry on.. (which he will do.. forever and ever)

Plus, he's a Jew so just like his daddy does, Yaroni will look out and take care of him.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 03, 2010, 10:13:38 PM
Ross is the type of millionaire who eats from the pussy of whores. It got so bad that his own daddy disowned him ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 03, 2010, 10:18:30 PM
Ross is the type of pretend millionaire who eats from the cocks of whores any man he can find . It got so bad that his own daddy disowned him ::)

fyp
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 03, 2010, 10:20:13 PM
(http://c4.ac-images.myspacecdn.com/images01/89/l_33a4a96121b79bcdd0072c56c7917bdb.jpg)

wow big legs---hahahaahahahahah---are they even as big as his arms?   um no
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 03, 2010, 10:22:50 PM
ahahahhah this just gets funnier----look at that nose---geezus

(http://a899.ac-images.myspacecdn.com/images01/8/l_008c6b18a9db9857160d1c89c47255aa.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 03, 2010, 10:25:31 PM
ohoh's look what I got my hands on

Erstling, Ross

4 Wxxxx Ln

Manalapan, NJ 07726-4654

(732) 4xx-3xxx


obviously I have the actual numbers--not posting them on the forum

OH MY GOOD LORD
he lives at home with his parents and has a separate phone number but same address---awwwww isnt that sweet mommy and daddy gave Rossy his own line. Wonder if his male buddies get sleepovers?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: lesaucer on September 03, 2010, 10:31:23 PM
lollllllllllll ownage inc
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 03, 2010, 10:38:03 PM
This maybe a worse owning than Pulagist666 and pumpster combined.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 03, 2010, 10:38:20 PM
LOL man this thread has taken a bad turn for ross...

T-MINUS 5 days and counting for the epic chest workout video... ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 03, 2010, 10:39:36 PM
This maybe a worse owning than Pulagist666 and pumpster combined.
I agree if this guy is a gimmick which i really dont know if he is or not but if he is can someone do some research and out the guy behind it.

sev, alex, aversher any other internet maniac?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tallgerman on September 03, 2010, 10:46:41 PM
nice photshop
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: pellius on September 04, 2010, 12:32:25 AM
This maybe a worse owning than Pulagist666 and pumpster combined.

GetBig never disappoints when it comes to braggarts, phonies and poseurs.

Hey Ross, do you sleep with your mom and dad during a thunder storm you spoiled, self-indulgent, conceited little homo. Do you even have to pay for the tanning salon or is that included in the deal with dad?

What was your IQ again? How many cocks have you sucked so far while experimenting (note spelling genius)?

What a joke and a fraud.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Vince G, CSN MFT on September 04, 2010, 05:53:59 AM
Ross is the type of millionaire who eats from the pussy of whores. It got so bad that his own daddy disowned him ::)


So it was you that wrote that comment..... ;D  Had to approve such a funny statement

http://muscleworldorder.com/?p=172
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: CalvinH on September 04, 2010, 06:08:17 AM
Best thread in awhile :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 04, 2010, 06:50:51 AM
ohoh's look what I got my hands on

Erstling, Ross

4 Wxxxx Ln

Manalapan, NJ 07726-4654

(732) 4xx-3xxx


obviously I have the actual numbers--not posting them on the forum

OH MY GOOD LORD
he lives at home with his parents and has a separate phone number but same address---awwwww isnt that sweet mommy and daddy gave Rossy his own line. Wonder if his male buddies get sleepovers?

You don't bother me one bit bro, that info is old, here is my new addy info:

Ross Erstling
** ********* Lane
Old Bridge, New Jersey 08857

CALL ME ON MY CELL BRO!! 732-570-5186

I live by MYSELF in my beautiful apartment in Glenwood Country Club, HAHAHAH I am the motherfuckin MAN, you really have no idea what kind of awesome dude I am in real life! :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 04, 2010, 06:55:38 AM
Thanks  GET BIG!  You have successfully managed to increase my traffic over 200%!!!  Now, if you take a step back and look at this awesome 24 page thread, my true intentions become clear.  YOU GUYS GOT PLAYED!

I did the exact same thing over at RX-Muscle, where I am now a fucking celebrity! THOUSANDS UPON THOUSANDS OF VEIWS!  I said I wasn't here to PROMOTE MY COMPANY because I knew that the absolute BEST form of promotion is going in to ROSS MODE and garnering THOUSANDS OF VIEWS!! BOOYYAAAHH!!!

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 04, 2010, 06:57:59 AM
ember since: 09/03/10

Last active: 09/04/10

Profile updated: 09/03/10

Direct link: http://www.realjock.com/Rosserstling

Age: 28

Location: Newark, New Jersey, United States

Relationship Status: Open Relationship (play together only)

Looking for: Friends, Dating or Relationship, Hookup, Training Buddies, Online Chat, Web Cam

LOLOLLOLLLLLL You guys are too funny!!  You must be some major LOSERS to go the lengths that you have in order to try and make me look bad, LOLLLLL I am not gay and never will be you cock suckers!  Now keep bumping this SHIT!!! TRAFFIC = SALES = CHA CHING!!!!!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 04, 2010, 07:02:38 AM
Search terms that are WAYY UP:

"Ross Erstling"

"Supreme Sports Enhancements"

"AndroGenerator"

"Omnibolic"
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 07:34:20 AM
Quadruple post meltdown while cuddling your binkie curled up in your mommys arms.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 04, 2010, 07:38:30 AM
ross why are you ashamed to be gay ?

it doesn't make you a bad person.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 07:39:35 AM
ross why are you ashamed to be gay ?

it doesn't make you a bad person.
LOL @ lying to Ross. ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 04, 2010, 07:41:46 AM
lol come on we all like bay ! (no homo)

i wouldn't want to sleep over with him though.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 07:44:03 AM
lol come on we all like bay ! (no homo)

i wouldn't want to sleep over with him though.
We like bay, how many of us "Know" him well enough to say he's not a bad person? ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 04, 2010, 07:55:09 AM
We like bay, how many of us "Know" him well enough to say he's not a bad person? ;)

yes but its not being gay that makes him a bad person, if he is a bad person.

this ross guy seems very insecure, he denys being gay even thought there are pics all over the web of him kissing guys.

there are also adverts looking for guys etc all over the web  ::)

he boasts about looking great, having a big cock, having loads of money, a high iq, and calls women bitches - even going as far to call the possible mother of his unborn child a stupid bitch who he made kill the kid.  :'(

ross you need help.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 07:59:18 AM
yes but its not being gay that makes him a bad person, if he is a bad person.

this ross guy seems very insecure, he denys being gay even thought there are pics all over the web of him kissing guys.

there are also adverts looking for guys etc all over the web  ::)

he boasts about looking great, having a big cock, having loads of money, a high iq, and calls women bitches - even going as far to call the possible mother of his unborn child a stupid bitch who he made kill the kid.  :'(

ross you need help.
Sounds like Ross is the kind of guy that spent too much time in the arms of strange men as a young child.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 04, 2010, 08:03:12 AM
i was also not surprised to hear ross trains with toopowerful4u  ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 08:06:19 AM
i was also not surprised to hear ross trains with toopowerful4u   ;D
Is that a supplement ???
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Vince G, CSN MFT on September 04, 2010, 08:12:22 AM
Ross Erstling
Ross Erstling
www.SupremeSportsFitness .com
Add Ross Erstling as Friend|Send Ross Erstling a Message|View Ross Erstling's Friends

Here are some of Ross Erstling's friends:
Derek Connatser
Derek Connatser
Peter Tornatore
Peter Tornatore
Mike Mattia
Mike Mattia
Bradley Schoengood
Bradley Schoengood
Adam Clayton
Adam Clayton
Melvin Goodrum
Melvin Goodrum
Jason Hernandez
Jason Hernandez
Susan Candiano
Susan Candiano

Ross Erstling likes:


Better than being friends with a Homeless Romanian Bald Headed Geekatron 2084 like yourself
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TEsticles on September 04, 2010, 08:18:56 AM

Better than being friends with a Homeless Romanian Bald Headed Geekatron 2084 like yourself
delusional birds who enjoy being tickled with feathers stick together.........
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 04, 2010, 08:23:49 AM
Now we know why "Ross" wanted to know if Derek Anthony was really gay!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 04, 2010, 08:26:50 AM
no. derek is only when it suits him
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 04, 2010, 08:36:28 AM
Thanks  GET BIG!  You have successfully managed to increase my traffic over 200%!!!  Now, if you take a step back and look at this awesome 24 page thread, my true intentions become clear.  YOU GUYS GOT PLAYED!

I did the exact same thing over at RX-Muscle, where I am now a fucking celebrity! THOUSANDS UPON THOUSANDS OF VEIWS!  I said I wasn't here to PROMOTE MY COMPANY because I knew that the absolute BEST form of promotion is going in to ROSS MODE and garnering THOUSANDS OF VIEWS!! BOOYYAAAHH!!!



Nice try gay boy, the fact of the matter is you came on here thinking you were going to "play" us when in reality this was the only site that you've been on and got totally outed, so in reality it's YOU who got played and don't think you realized just what kind of board you were f**king with. I don't really think you understand just how many people read this board. You might have increased your traffic by over 200%.......but that just means that many more people won't buy your shit knowing who you really are. Now that you got on the bad side of damn near everyone on here, you're going to get hammered every time you post.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 04, 2010, 08:46:17 AM
Ross, just because traffic has increased on your webpage, it does not mean people are actually buying your supplemenets. Not all publicity is good publicity.

Second, you thought you were going to come here and people were going to run to your webpage and buy your supplements. I guess you thought we were a bunch of fools like the people on bodybuilding.com who still believe that the reason Jay Cutler is Mr. O is because he takes muscle tech products.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 04, 2010, 08:49:49 AM
(http://i42.tinypic.com/s6orqx.jpg)

ross lives nice.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 04, 2010, 09:05:57 AM
Thanks  GET BIG!  You have successfully managed to increase my traffic over 200%!!!  Now, if you take a step back and look at this awesome 24 page thread, my true intentions become clear.  YOU GUYS GOT PLAYED!

I did the exact same thing over at RX-Muscle, where I am now a fucking celebrity! THOUSANDS UPON THOUSANDS OF VEIWS!  I said I wasn't here to PROMOTE MY COMPANY because I knew that the absolute BEST form of promotion is going in to ROSS MODE and garnering THOUSANDS OF VIEWS!! BOOYYAAAHH!!!



Buwahahahah!!!

(http://whyisthispopular.files.wordpress.com/2009/06/demotivational__the_evil_laugh_by_nenja_black.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Benito Mutumbo on September 04, 2010, 09:07:08 AM
Team Ross 2010
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: jr on September 04, 2010, 09:07:21 AM
Hey guess what guys? Ross Erstling is in the house!*
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: no one on September 04, 2010, 09:09:25 AM
Nice try gay boy, the fact of the matter is you came on here thinking you were going to "play" us when in reality this was the only site that you've been on and got totally outed, so in reality it's YOU who got played and don't think you realized just what kind of board you were f**king with. I don't really think you understand just how many people read this board. You might have increased your traffic by over 200%.......but that just means that many more people won't buy your shit knowing who you really are. Now that you got on the bad side of damn near everyone on here, you're going to get hammered every time you post.

fuckin eh coach.

well said sir.

i think what ross means is that by increasing his traffic to 200%, 4 people have checked out his site.

epic fail regardless.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 09:16:48 AM
Ross' stupidity is unfathomable

he thinks traffic on his sites means good things--not all traffic is good traffic

the gay for pay ads, subscriptions and applications keep piling up for Ross

more and more men will be inquiring about him, and hence more and more will the news spread that he is indeed in the gay for pay industry.

Ross, don't you understand whats happening here?  You think it's good, you think you played us, but wait as time goes on and see what happens.

edit--this is not his number         732-570-5186      he lies
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: jr on September 04, 2010, 09:19:56 AM
Ross' stupidity is unfathomable

he thinks traffic on his sites means good things--not all traffic is good traffic

the gay for pay ads, subscriptions and applications keep piling up for Ross

more and more men will be inquiring about him, and hence more and more will the news spread that he is indeed in the gay for pay industry.

Ross, don't you understand whats happening here?  You think it's good, you think you played us, but wait as time goes on and see what happens.

Good analysis. Props dude. But I think you really need to care less about online people. It's for the best.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 09:22:09 AM
Good analysis. Props dude. But I think you really need to care less about online people. It's for the best.

i really dont have much else to do, and I find it entertaining
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: jr on September 04, 2010, 09:30:20 AM
i really dont have much else to do, and I find it entertaining

I respect you for being able to take advantage of society, or in other words: "the game of life", in terms of the fact that, as I understand it, you aquire significant income from playing online poker. I think if you put a similar effort into the stockmarket as you do poker, you can do well for yourself. Am I totally off base here?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: musclepost on September 04, 2010, 09:31:03 AM
The best way to expose and shame this douchebag is link to his posts and gay 4 pay on this thread to other more 'well behaved' boards.  All the muscletech gobbling tools will gasp at his repugnant behavior and rolling in the mud with bodybuildings lowlifes.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: MP on September 04, 2010, 09:34:15 AM
So I guess you won't be posting that bench video?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: flexingtonsteele on September 04, 2010, 11:22:51 AM
Thanks  GET BIG!  You have successfully managed to increase my traffic over 200%!!!  Now, if you take a step back and look at this awesome 24 page thread, my true intentions become clear.  YOU GUYS GOT PLAYED!

I did the exact same thing over at RX-Muscle, where I am now a fucking celebrity! THOUSANDS UPON THOUSANDS OF VEIWS!  I said I wasn't here to PROMOTE MY COMPANY because I knew that the absolute BEST form of promotion is going in to ROSS MODE and garnering THOUSANDS OF VIEWS!! BOOYYAAAHH!!!



dude the only reason your traffic went up 200% is because u had us from getbig going over there just to see who in the hell you were, NO ONE and I can say this as a matter of fact. No one bought your shitty supplements.

all that came out of this is that you are a down syndrome having, gay4pay advertising, derek anthony cum guzzling, daddy can you give me my rent money for this month because my snake oil sales company sux phaggot.

i hope this helps. now do us a favour and kill yourself.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 11:24:35 AM
Spot on flex.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 11:31:38 AM
Ross "gay for pay queen" kind of reminds me of Paris Hilton,....never earned money on his own, daddy paid for everything, continually embarrasses the family laughed at all the time,....nearly a clone of Paris

edit: probably has done a sex tape with a guy also
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 04, 2010, 11:40:51 AM
I would also like to add something:

On Rosss' website, he list scientific studies/evidence that talk about that back up his products. However, Ross FAILS to cite or reference any of these journal articles. THIS IS PLAGIARISM AT ITS FINEST!! When you discuss results from scientific papers, you are supposed to cite and reference the articles you used. Now it might not matter because its just his shitty website; however, out of respect for the authors and science, it is always right to do this. Now that I think about it, many bodybuilding websites reference the articles they use!

 YOU WOULD THINK A MAN WHO HAS AN IQ OF 160 WOULD KNOW THIS!!!!!!!!!!!!!!!!

http://www.supremesportsfitness.com/sci_v.html
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 12:08:52 PM
Ross the little homo
Lived by the bay
And frolicked in the land of schmoes
In a land called gay for pay

Little Rossie Erstling
Loved that schmoes big cock,
And brought him lube and anal beads
And made him wear a smock!

Ross the little homo
Lived by the bay
And frolicked in the land of schmoes
In a land called gay for pay



Together they make man love
On a bed all greased with oil
Ross kept his lips wrapped around
that shcmoes penis covered in a giant  boil

Ross the little homo
Lived by the bay
And frolicked in the land of schmoes
In a land called gay for pay

A schmoe will pay  forever
But not so little boys
So Ross curbs his pedo ways
so theres more room for money paying big boys.

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 04, 2010, 12:21:01 PM
(http://scoregroup.vo.llnwd.net/o37/50plusmilfs/images_content/GeorgetteParksAndSophia_25232/03.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 04, 2010, 12:32:38 PM
Ross the little homo
Lived by the bay
And frolicked in the land of schmoes
In a land called gay for pay

Little Rossie Erstling
Loved that schmoes big cock,
And brought him lube and anal beads
And made him wear a smock!

Ross the little homo
Lived by the bay
And frolicked in the land of schmoes
In a land called gay for pay



Together they make man love
On a bed all greased with oil
Ross kept his lips wrapped around
that shcmoes penis covered in a giant  boil

Ross the little homo
Lived by the bay
And frolicked in the land of schmoes
In a land called gay for pay

A schmoe will pay  forever
But not so little boys
So Ross curbs his pedo ways
so theres more room for money paying big boys.




Hahahah!!!   ;D

Ziiiing!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 12:41:59 PM

Hahahah!!!   ;D

Ziiiing!

in only playing 4 tables at once today so I am working on my musical side
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 04, 2010, 12:43:53 PM
(http://a249.ac-images.myspacecdn.com/images01/82/l_d9c9962d0b82a99db4fc385d0f550d78.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 01:14:38 PM
Lmfao!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: luvvsuNOT on September 04, 2010, 01:17:32 PM
(http://i42.tinypic.com/s6orqx.jpg)

ross lives nice.

Ross parents live nice.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: luvvsuNOT on September 04, 2010, 01:19:20 PM
Thanks  GET BIG!  You have successfully managed to increase my traffic over 200%!!!  Now, if you take a step back and look at this awesome 24 page thread, my true intentions become clear.  YOU GUYS GOT PLAYED!

I did the exact same thing over at RX-Muscle, where I am now a fucking celebrity! THOUSANDS UPON THOUSANDS OF VEIWS!  I said I wasn't here to PROMOTE MY COMPANY because I knew that the absolute BEST form of promotion is going in to ROSS MODE and garnering THOUSANDS OF VIEWS!! BOOYYAAAHH!!!



of course the fags are rushing to your site.... there always looking for some new cock to suck and some jew ass to pound. congratulations, for "playing" us.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 01:45:19 PM
So is it true that Ross sells protein straight from the tap? And hires dirty undocumented Mexican's to make sure he gets all of it out.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 01:47:30 PM

So it was you that wrote that comment..... ;D  Had to approve such a funny statement

http://muscleworldorder.com/?p=172

Not me I can't take credit for that. I just love the comment.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: big L dawg on September 04, 2010, 01:52:33 PM
BOOYYAAAHH!!!



 :-X
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 02:03:46 PM
I've uncovered more Ross profiles on gay sites (hard to find him but he's on there and NO IM NOT LOOKING FOR ME JUST KNEW HE'D BE ON THERE AND GET OUTTED)

will post them after my fine cigar and Notre Dame game
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 02:22:52 PM
Brand of cigar? I just had an AB scr.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 02:25:17 PM
Brand of cigar? I just had an AB scr.

CAO MX2
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 04, 2010, 02:51:46 PM
i hear ross likes cigars too - the pink ones  :-X
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 04:14:57 PM
i hear ross likes cigars too - the pink ones  :-X
LOL He is quite the pole smoker is he not?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: johnnynoname on September 04, 2010, 04:57:41 PM
*note to self- get a account a "realjock.com"...not because i'm gay but I could use the confidence boost every once in a while from that particular demographic*
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: arce1988 on September 04, 2010, 06:52:40 PM
...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 06:57:39 PM
i hear ross likes cigars too - the pink ones  :-X

Ross Erstling is known in the muscle bear/g4p community simply as "The Maestro". The master of the skin flute.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 04, 2010, 07:05:31 PM
*note to self- get a account a "realjock.com"...not because i'm gay but I could use the confidence boost every once in a while from that particular demographic*

It works for Ross bro....lol
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Bones on September 04, 2010, 07:07:41 PM
  This thread has been like watching a beheading...maybe be worse..I'm sure that if Ross could turn back the hands of time, he would of never have even have opened an getbig account...cant say that he didn't have it coming.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 07:17:30 PM
ROSS ERSTLING THE YOUNGER YEARS(where it all started)



Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 07:23:21 PM
 This thread has been like watching a beheading...maybe be worse..I'm sure that if Ross could turn back the hands of time, he would of never have even have opened an getbig accountlet his dad do that to him when he was young...cant say that he didn't have it coming.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 07:23:47 PM
HEY ROSS!!!


Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 07:27:26 PM
Stop acting all negro Ross and eat a dick

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 07:38:00 PM
How Ross Erstlings dad made his millions




Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 07:40:36 PM
How Ross Erstlings dad made his millions






Sold in some states as The Grisel Whistle(lolz)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: WillGrant on September 04, 2010, 07:53:39 PM
Wow,I havent seen anyone destroyed so badly since Scott Skid Markey a couple of years back haha

Gayer than Ross Erstling
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 04, 2010, 07:55:28 PM
Sold in some states as Grisel Whistle(lolz)

I believe that is kosher right??
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: CAPTAIN INSANO on September 04, 2010, 07:58:00 PM
::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 08:00:58 PM
ahahahaahh gayer than Ross Erstling---thats beautiful
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 04, 2010, 08:07:56 PM
Stop acting all negro Ross and eat a dick


hahahaha that shit was awesome ;D

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 08:13:50 PM
Ross Erstling's tribute song


Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: njflex on September 04, 2010, 08:19:26 PM
26 pages really?mr o coverage will get maybe half sheesh,,,,
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 08:21:46 PM
26 pages really?mr o coverage will get maybe half sheesh,,,,

what is this mr o u talk of?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 08:23:44 PM
what is this mr o u talk of?
Mr O is the nickname the gay schmoes gave Ross for the look on his face while they plow him.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 08:29:11 PM
Mr O is the nickname the gay schmoes gave Ross for the look on his face while they plow him.

hahahahahaha  gayer than Ross Erstling
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tommywishbone on September 04, 2010, 08:45:01 PM
Heading towards 30 pages. Excellent work gentlemen- carry on.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 08:49:27 PM
hahahahahaha  gayer than Ross Erstling
Where'd he go anyway?

Busy selling his ass on craigslist no doubt. :-X
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 04, 2010, 08:50:14 PM
PSA to ross...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 08:52:59 PM
Where'd he go anyway?

Busy selling his ass on craigslist no doubt. :-X

yes Im sure his weekends are full,....probably had to shove an entire apple in his mouth Friday to stretch it out for the weekends activities
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 08:56:36 PM
yes Im sure his weekends are full,....probably had to shove an entire apple in his mouth Friday to stretch it out for the weekends activities
I bet Ross can get his whole fist in his mouth and still recite the alphabet.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 08:58:08 PM
I bet Ross can get his whole fist in his mouth and still recite the alphabet.

are you saying Ross can fill all the orifices in his body with cocks to the power of x if x = infinity
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 09:00:08 PM
are you saying Ross can fill all the orifices in his body with cocks to the power of x if x = infinity
I've seen evidence that Ross is a human pincushion on gay cruises.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 09:07:16 PM
Ross is really good at mathematics

By the age of 6 he solved this problem

E=MCqueer
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 09:07:54 PM
in other news Ross has received mail on one of his gay for pay sites

    jgymnast733
To:
    Rosserstling
Subject:
    Hey Guy
Date:
    Sep 04, 2010 at 6:19 PM

Reply | Reply all | Forward | View Profile | Trash | Spam | Block Sender
Nice page, you look good......
So, how long have you been in business and what motivated you to get into the suppliments game... How are things in Newark? i havnt been there in a while....
Do you have more pix?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 04, 2010, 09:09:15 PM
Ross is really good in mathematics

By the age of 6 he solved this problem

E=MCqueer

Actually he learned by age 4 that 4 plus jew4 equals non gag reflex....Doin his dad proud from day one....
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 09:09:32 PM
    jerseykid18
To:
    Rosserstling
Subject:
    I have unlocked my private photos for you
Date:
    Sep 04, 2010 at 8:18 PM

Reply | Reply all | Forward | View Profile | Trash | Spam | Block Sender
Dear Rosserstling,

This message has been generated by the RealJock system because I have unlocked my private photos for you. To see my private photos, simply click on my profile photo above and then click on "Private Photos".

If you can no longer see my private photos, it means that I have re-locked them.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 09:11:44 PM
Ross Erstling AND DEREK ANTHONY TALK ABOUT GEAR SUPS TRAINING ETC. ..... It has been used to treat diseases like HIV and AIDS, and is often used in ...
www.blogtalkradio.com/rss/tag/steroids.rss - Cached



shocking they talk about hiv and aids   ::) ::) ::) ::) ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 09:12:18 PM
By the age of 19 Ross Erstling was on the famous game show "Gay or not gay" here's proof. Hint-He's the jew on the far right of the screen going by the  phony name Danny


Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 09:18:50 PM
Oh god, why did I look? :-X :-\

http://www.realjock.com/Rosserstling
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 09:20:36 PM
Oh god, why did I look? :-X :-\

http://www.realjock.com/Rosserstling

WOW. He say's he doesn't know if he has AIDS. The plot thickens.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 09:20:47 PM
Oh god, why did I look? :-X :-\

http://www.realjock.com/Rosserstling

but he's not gay  ::) ::) ::) ::) ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 09:23:32 PM
but he's not gay  ::) ::) ::) ::) ::)
Damn I wonder how much of this info is out there? How many schmoe cocks has he drained to fuel his steroid habit?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 09:24:31 PM
Damn I wonder how much of this info is out there? How many schmoe cocks has he drained to fuel his steroid habit?

something tells me more will come to fruition as days pass
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 09:29:12 PM
something tells me more will come to fruition as days pass
Well if anyone finds pics of him blowing anyone I hope they at least have the decency to edit them, I don't want to be scrolling through here and see that shit. :-X
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 04, 2010, 09:31:48 PM
This clown hasn't posted since he was outed.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 09:32:38 PM
This clown hasn't posted since he was outed.
He's been in contact with his lawyer, we're all fucked now. ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 09:35:18 PM
He's been in contact with his lawyer, we're all fucked now. ::)

screenshot taken for lawyer
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 09:37:10 PM
screenshot taken for lawyer
haha I bet he had to google to do a screenshot and still had to call the neighbor kid over to do it for him.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 09:37:30 PM
He's been in contact with his lawyer, we're all fucked now. ::)

Unless his lawyer also gobbles dozen's of cocks a day, I don't think we have too much to worry about ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 09:39:11 PM
haha I bet he had to google to do a screenshot and still had to call the neighbor kid over to do it for him.

prob called kid over for more than that
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 04, 2010, 09:40:05 PM
prob called kid over for more than that
Oh no, is he a member of NAMBLA too? Ross Erstling is a sick fuck for sure.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 09:42:37 PM
Oh no, is he a member of NAMBLA too? Ross Erstling is a sick fuck for sure.

dont forget how proud daddy is
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 09:52:16 PM
dont forget how proud daddy is

Is it true that his daddy also dabbles from time to time in the age old art of cock sucking?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 04, 2010, 09:53:29 PM
Oh no, is he a member of NAMBLA too? Ross Erstling is a sick fuck for sure.

hmmm

(http://i51.tinypic.com/2dq9gl.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 10:52:55 PM
hmmm

(http://i51.tinypic.com/2dq9gl.jpg)

I've always been a fan of yours, and now I know why ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: WillGrant on September 04, 2010, 10:59:48 PM
hmmm

(http://i51.tinypic.com/2dq9gl.jpg)
ROFLMAO  ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 04, 2010, 11:23:08 PM
ROSS ERSTLING'S SUPPLEMENTS TURNED MY BEST FRIEND GAY!!!
WHO DO I SUE?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Cleanest Natural on September 05, 2010, 03:09:37 AM
brutal owning of this delusional angry bottom
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: johnnynoname on September 05, 2010, 03:22:59 AM
my mind is pretty much made up to start a profile at "realjock.com" so I can get the attention that I don't get from "plentyoffish.com" or "match.com"

....granted, the attention is from men ...but, it is attention nonetheless
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Mr Nobody on September 05, 2010, 03:30:22 AM
 8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: kiwiol on September 05, 2010, 04:49:39 AM
ROFLMAO  ;D

Ditto
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 05, 2010, 06:53:37 AM
my mind is pretty much made up to start a profile at "realjock.com" so I can get the attention that I don't get from "plentyoffish.com" or "match.com"

....granted, the attention is from men ...but, it is attention nonetheless
Brutal jealousy that Ross is the Gay of The Day around here and you have to play second fiddle. ::)

Rumor has it Ross' father isn't just his father, but also his #1 client.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ManBearPig... on September 05, 2010, 07:03:22 AM
haha I bet he had to google to do a screenshot and still had to call the neighbor kid over to do it for him.

"hey kid, is a screenshot when the computer monitor blows its load on my face?"
"what?"
"nevermind"
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 05, 2010, 07:36:41 AM
brutal owning of this delusional angry bottom

hi dave mirza
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Cleanest Natural on September 05, 2010, 07:47:38 AM
hi dave mirza
::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 05, 2010, 07:50:36 AM
hows it going Sebastian you pussy magnet?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 05, 2010, 08:04:19 AM
T-MINUS 3 days and counting until we get a video of the monster bench workout
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 08:59:14 AM
330% increase in sales, yesterday was out 2nd largest day EVER in direct sales from our web site.  

Here is a breakdown for you morons who obviously know nothing about the sociological and psychological dynamics of message boards:

Out of 5,000+ views, this thread has only received several hundred RESPONSES.  MOST PEOPLE ARE NOT READING THIS THREAD AND ALL OF IT'S CONTENT, they wouldn't waste their time, unlike you LOSERS.  Therefore, all you are doing is GENERATING INTEREST that these people otherwise would not have, had you not done such an amazing job promoting ME. :) I have received DONZENS of emails from getBig members who will not speak up in this thread for fear of being ridiculed, but make no mistake about it, I have QUITE THE FOLLOWING here at GetBig(and everywhere else!)

Again, SALES are up big-time, and I knew they would be.  I THRIVE on this shit, I have been banned from EVERY SINGLE FORUM on the net, because once the staff realizes that all of my drama and antics are really just some crazy yet effective marketing strategy, they feel used, abused, and dumb as shit for FEEDING IN TO ME all that time. ;) I am banned from ProfessionalMuscle, OutlawMuscle, RXMuscle, Steroid.com, AnabolicMinds.com, and even Bodybuilding.com, which still carries my products LOL!  You guys here at GetBig AINT SHIT!!  This is HOW I have stayed in business for the past 3 years, YOU GOTTA MAKE NOISE if you wanna be HEARD!  My sales increase every year, as PT Barnum once said....ya know... 8)

You guys are a bunch of suckers!  I love it, keep bumping this shit, let's see how many sales we can get in a week!

http://forum.bodybuilding.com/showpost.php?p=202517351&postcount=9
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: johnnynoname on September 05, 2010, 09:01:00 AM
omg!!!

http://www.realjock.com/RonaldoVanDamme

who is this jabroni?!?!?!?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 05, 2010, 09:02:18 AM
screenshot taken for lawyer

Classic Getbig momment
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 05, 2010, 09:05:55 AM
330% increase in sales, yesterday was out 2nd largest day EVER in direct sales from our web site.  

Here is a breakdown for you morons who obviously know nothing about the sociological and psychological dynamics of message boards:

Out of 5,000+ views, this thread has only received several hundred RESPONSES.  MOST PEOPLE ARE NOT READING THIS THREAD AND ALL OF IT'S CONTENT, they wouldn't waste their time, unlike you LOSERS.  Therefore, all you are doing is GENERATING INTEREST that these people otherwise would not have, had you not done such an amazing job promoting ME. :) I have received DONZENS of emails from getBig members who will not speak up in this thread for fear of being ridiculed, but make no mistake about it, I have QUITE THE FOLLOWING here at GetBig(and everywhere else!)

Again, SALES are up big-time, and I knew they would be.  I THRIVE on this shit, I have been banned from EVERY SINGLE FORUM on the net, because once the staff realizes that all of my drama and antics are really just some crazy yet effective marketing strategy, they feel used, abused, and dumb as shit for FEEDING IN TO ME all that time. ;) I am banned from ProfessionalMuscle, OutlawMuscle, RXMuscle, Steroid.com, AnabolicMinds.com, and even Bodybuilding.com, which still carries my products LOL!  You guys here at GetBig AINT SHIT!!  This is HOW I have stayed in business for the past 3 years, YOU GOTTA MAKE NOISE if you wanna be HEARD!  My sales increase every year, as PT Barnum once said....ya know... 8)

You guys are a bunch of suckers!  I love it, keep bumping this shit, let's see how many sales we can get in a week!

http://forum.bodybuilding.com/showpost.php?p=202517351&postcount=9

(http://www.myconfinedspace.com/wp-content/uploads/2009/02/pug-liquor-savior-500x365.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 05, 2010, 09:06:27 AM
330% increase in sales, yesterday was out 2nd largest day EVER in direct sales from our web site.  

Here is a breakdown for you morons who obviously know nothing about the sociological and psychological dynamics of message boards:

Out of 5,000+ views, this thread has only received several hundred RESPONSES.  MOST PEOPLE ARE NOT READING THIS THREAD AND ALL OF IT'S CONTENT, they wouldn't waste their time, unlike you LOSERS.  Therefore, all you are doing is GENERATING INTEREST that these people otherwise would not have, had you not done such an amazing job promoting ME. :) I have received DONZENS of emails from getBig members who will not speak up in this thread for fear of being ridiculed, but make no mistake about it, I have QUITE THE FOLLOWING here at GetBig(and everywhere else!)

Again, SALES are up big-time, and I knew they would be.  I THRIVE on this shit, I have been banned from EVERY SINGLE FORUM on the net, because once the staff realizes that all of my drama and antics are really just some crazy yet effective marketing strategy, they feel used, abused, and dumb as shit for FEEDING IN TO ME all that time. ;) I am banned from ProfessionalMuscle, OutlawMuscle, RXMuscle, Steroid.com, AnabolicMinds.com, and even Bodybuilding.com, which still carries my products LOL!  You guys here at GetBig AINT SHIT!!  This is HOW I have stayed in business for the past 3 years, YOU GOTTA MAKE NOISE if you wanna be HEARD!  My sales increase every year, as PT Barnum once said....ya know... 8)

You guys are a bunch of suckers!  I love it, keep bumping this shit, let's see how many sales we can get in a week!

http://forum.bodybuilding.com/showpost.php?p=202517351&postcount=9

Dude, I'd bet anything about now you haven't sold shit. Negative posts and outings have never got any company anything except bankrupt.  
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 09:09:37 AM
Dude, I'd bet anything about now you haven't sold shit. Negative posts and outings have never got any company anything except bankrupt.  

Yea, that's why Cell-tech does sooooo poorly! LOLOL

I have been in business for 3 years BECAUSE of the negative publicity I have generated.  Again, people aren't paying attention to the drama, they just see information on cool products from some great looking guy, and they GO.  Not everyone is as smart as you think LOLOL I've got this shit down to a SCIENCE! Look at this thread, and it doesn't even compare to some of the threads on Bodybuilding.com or RXMuscle! 

Cmon guys, EVERYONE hates a NARCISSISTIC asshole ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Immortal_Technique on September 05, 2010, 09:14:23 AM
I'm not sure the rule of negative publicity generating positive sales applies to actively saying your customers are stupid?!?!?!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 09:18:25 AM
I'm not sure the rule of negative publicity generating positive sales applies to actively saying your customers are stupid?!?!?!

Actually, it's the SMART guys who don't pay attention to the FORUM DRAMA and can formulate their own opinions objectively, these are the dudes who are sending me EMAILS.  I've had at least 12 sales alone from very intelligent GetBig members who expressed their gratitude.

However, some members are just MORONS, and will buy any stupid supplement that sounds cool, that's what our industry depends on.  Supreme Sports Enhancements makes PRODUCTS THAT WORK, which is the only difference.

Just do the math guys, 5,000 views and only a few hundo responses, MOSTLY FROM THE SAME PEOPLE!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 05, 2010, 09:20:22 AM
Yea, that's why Cell-tech does sooooo poorly! LOLOL

I have been in business for 3 years BECAUSE of the negative publicity I have generated.  Again, people aren't paying attention to the drama, they just see information on cool products from some great looking guy, and they GO.  Not everyone is as smart as you think LOLOL I've got this shit down to a SCIENCE! Look at this thread, and it doesn't even compare to some of the threads on Bodybuilding.com or RXMuscle!  

Cmon guys, EVERYONE hates a NARCISSISTIC asshole ;D

so, you like tricking people into buying your supplements? Real noble of you. You're just as bad as muscle tech. No integrity. Epic douche.

You should stand behind what you preach.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 09:21:32 AM
so, you like tricking people into buying your supplements? Real noble of you. Epic douche.

Yes, I am one compelling, manipulative, and extremely strategic salesman, and I will do just about anything for a sale.  For example, i'll let you talk shit alllllll dayyyyy longggg as long as this thread keeps gettign bumped CHA CHING CHA CHING!!  I'll take one for the TEAM baby!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 09:23:36 AM
I know EXACTLY what to say in order to get a response from you fools and keep this thread going.....

50 pages by today?

Oh and once you STOP bumping the threads, I move to plan B. ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 05, 2010, 09:24:03 AM
Yes, I am one compelling, manipulative, and extremely strategic salesman, and I will do just about anything for a sale.  For example, i'll let you talk shit alllllll dayyyyy longggg as long as this thread keeps gettign bumped CHA CHING CHA CHING!!  I'll take one for the TEAM baby!

Hahaha, you're manipulative to a bunch of 15 year old, pimply faced kids on bodybuilding.com who want to look like Jay Cutler. This does not make you a compelling or strategic salesman. EPIC FAIL!!!

In the real world of business, you would get eaten alive. Do you think real business people would fall for this? HAHA. Pathetic!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 09:26:52 AM
a. Ross is lying about sales
b. he is CLEARLY gay or at the least bi
c. ya  that about sums it up


today I hear Ross is going to join forums and sites that have an interest in young boys, complete with his email and links to his sites and pics of him
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 09:27:01 AM
Hahaha, you're manipulative to a bunch of 15 year old, pimply faced kids on bodybuilding.com who want to look like Jay Cutler. This does not make you a compelling or strategic salesman. EPIC FAIL!!!

In the real world of business, you would get eaten alive. Do you think real business people would fall for this? HAHA. Pathetic!

I have MANY sales and marketing strategies, do NOT underestimate my intelligence.  Different strokes for different folks, on the forums, this is how I do.  In person, in meetings, with my retailers and distributors, I utilize an entirely different strategy and I am an entirely different PERSON.  "Be water"- Bruce Lee
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 05, 2010, 09:28:58 AM
I have MANY sales and marketing strategies, do NOT underestimate my intelligence.  Different strokes for different folks, on the forums, this is how I do.  In person, in meetings, with my retailers and distributors, I utilize an entirely different strategy and I am an entirely different PERSON.  "Be water"- Bruce Lee

Lets see your CV to prove all of your business deals. Post it in 2 minutes before you can make (false) changes on it. If not, everything you say is bullshit and lies.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 09:31:08 AM
Lets see your CV to prove all of your business deals. Post it in 2 minutes before you can make (false) changes on it. If not, everything you say is bullshit and lies.

i was hoping someone would post some business term making him show proof (sadly I dont know the terms lol)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 05, 2010, 09:35:00 AM
i was hoping someone would post some business term making him show proof (sadly I dont know the terms lol)

 :D

A CV is a curriculum vitae. It is like a resume, but longer. Its supposed to show all the experiences you've had in your life related to your occupation. While a resume is usually no longer than 1 1/2 pages, CV's can be up to 25 pages (some are longer). It gives an exhaustive list of ALL your experiences.

If Ross has all this experience, his CV will be pretty damn long.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 05, 2010, 09:35:37 AM
I'm not sure the rule of negative publicity generating positive sales applies to actively saying your customers are stupid?!?!?!

That's what I heard.

I have been in business for 3 years BECAUSE of the negative publicity I have generated.  Again, people aren't paying attention to the drama, they just see information on cool products from some great looking guy, and they GO.  Not everyone is as smart as you think LOLOL I've got this shit down to a SCIENCE!

Ross, something tell me that your dad hasn't signed off on this viral marketing thing.  Have you told him what you're doing?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 05, 2010, 09:37:05 AM
Yea, that's why Cell-tech does sooooo poorly! LOLOL

I have been in business for 3 years BECAUSE of the negative publicity I have generated.  Again, people aren't paying attention to the drama, they just see information on cool products from some great looking guy, and they GO.  Not everyone is as smart as you think LOLOL I've got this shit down to a SCIENCE! Look at this thread, and it doesn't even compare to some of the threads on Bodybuilding.com or RXMuscle! 

Cmon guys, EVERYONE hates a NARCISSISTIC asshole ;D

Cell tech does well because of the millions they put into marketing, advertising, sponsorships, etc, the CEO does not come onto gossip boards to create negative publicity about themselves. 3 years in business, if you're running right, isn't even close to breaking even. $250,000 gross income the first year isn't shit either, it usually means your income should be about 15% or $37,500 for the year unless you think your sales are all profit ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 09:37:17 AM
a. Ross is lying about sales
b. he is CLEARLY gay or at the least bi
c. ya  that about sums it up


today I hear Ross is going to join forums and sites that have an interest in young boys, complete with his email and links to his sites and pics of him

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Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 05, 2010, 09:37:46 AM
I have MANY sales and marketing strategies, do NOT underestimate my intelligence.  Different strokes for different folks, on the forums, this is how I do.  In person, in meetings, with my retailers and distributors, I utilize an entirely different strategy and I am an entirely different PERSON.  "Be water"- Bruce Lee
bro, you havent sold anything....your dad just dropped you a check to keep your shit open for a little &guy...

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 09:38:50 AM
Cell tech does well because of the millions they put into marketing, advertising, sponsorships, etc, the CEO does not come onto gossip boards to create negative publicity about themselves. 3 years in business, if you're running right, isn't even close to breaking even. $250,000 gross income the first year isn't shit either, it usually means your income should be about 15% or $37,500 for the year unless you think your sales are all profit ::)

I'm never gonna be a MUSCLE-TECH, but I will gladly make over a million dollars in profits this year.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 09:42:11 AM
I'm never gonna be a MUSCLE-TECH, but I will gladly make over a million dollars in profits this year.

Im gonna let The Coach handle this one
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 05, 2010, 09:43:02 AM
I'm never gonna be a MUSCLE-TECH, but I will gladly make over a million dollars in profits this year.
wow thats a lot of G4P...but somebody like you doesnt mind that...do you?

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 09:45:05 AM
wow thats a lot of G4P...but somebody like you doesnt mind that...do you?

bench

isnt it great how he denies the g4p yet these profiles and sites with him on them just "happen" to keep popping up. Oh brother, what a tool
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 09:46:23 AM
isnt it great how he denies the g4p yet these profiles and sites with him on them just "happen" to keep popping up. Oh brother, what a tool

Look at the register dates, they were all yesterday you FOOL, I'm not a FAG like you, C0CKSUCKER.

Like I said, sign me up for as many as you can, I'll sell them all supplements! AHAHAHAHA

Thanks for expanding my dempgraphic!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 05, 2010, 09:47:16 AM
Seriously Ross, is your dad aware of how you're representing the product online?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 09:48:18 AM
Seriously Ross, is your dad aware of how you're representing the product online?

My dad has no involvement with Supreme Sports Enhancements, and never has. He doesn't even know what Creatine is.  he just knows that I'm making money. 8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 09:48:25 AM
Look at the register dates, they were all yesterday you FOOL, I'm not a FAG like you, C0CKSUCKER.

Like I said, sign me up for as many as you can, I'll sell them all supplements! AHAHAHAHA



sign up dates dont matter---facts are facts, you are all over these g4p sites, your name is circulating far and wide as a g4p person, and NOW your name is circulating as someone who is involved on forums and sites who have a fancy for young boys. Hmmmm like father like son it appears
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 05, 2010, 09:49:13 AM
Seriously Ross, is your dad aware of how you're representing the product online?
as long as ross keeps stuffing his ass and mouth with his dads man meat.....he doesnt care what his little fa gg ot does..

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 05, 2010, 09:50:21 AM
My dad has no involvement with Supreme Sports Enhancements, and never has. He doesn't even know what Creatine is.  he just knows that I'm making money. 8)
so he doesnt even care where all of his money goes?...wow, you must give one hell of a blowjob!!!

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 09:50:25 AM
sign up dates dont matter---facts are facts, you are all over these g4p sites, your name is circulating far and wide as a g4p person, and NOW your name is circulating as someone who is involved on forums and sites who have a fancy for young boys. Hmmmm like father like son it appears

I don't care WHO thinks I am gay as long as I continue to get PAID and POUND PUSSY!

LLOLOL You are defintely the LONELIEST, most INSECURE internet persona I've ever et.  You are utterly desperate, life definitely most suck for an UGLY, UNHAPPY motherfu-ker like you ahahahaha

That is your PUNISHMENT--you have to live as you!!!! AHAHAHA
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 09:50:33 AM
as long as ross keeps stuffing his ass and mouth with his dads man meat.....he doesnt care what his little fa gg ot does..

bench

someone should call Ross Sr. and inform him of his sons antics  :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 05, 2010, 09:51:18 AM
I will gladly make over a million dollars in profits this year.
holy shit  :o

doesn't your throat get sore from all the deep throating and swallowing ?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 09:51:33 AM
so he doesnt even care where all of his money goes?...wow, you must give one hell of a blowjob!!!

bench

He gave my a measly $6,000 over THREE YEARS AGO, and I paid him back within 3 months!  He has never given me a PENNY SINCE.  You are a loser. ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 05, 2010, 09:52:26 AM
I don't care WHO thinks I am gay as long as I continue to get PAID and POUND PUSSY!

LLOLOL You are defintely the LONELIEST, most INSECURE internet persona I've ever et.  You are utterly desperate, life definitely most suck for an UGLY, UNHAPPY motherfu-ker like you ahahahaha

That is your PUNISHMENT--you have to live as you!!!! AHAHAHA
which you do nither of....

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 09:52:30 AM
I don't care WHO thinks I am gay as long as I continue to get PAID and POUND PUSSY!

LLOLOL You are defintely the LONELIEST, most INSECURE internet persona I've ever et.  You are utterly desperate, life definitely most suck for an UGLY, UNHAPPY motherfu-ker like you ahahahaha

That is your PUNISHMENT--you have to live as you!!!! AHAHAHA

fair enough Ross, as long as you dont mind being associated with young boys and subsequent sites and forums, its all good

well time to make some phone calls                        Ira J
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Lion666 on September 05, 2010, 09:52:38 AM
You see, that's where you are WRONG.  Sure, you can build a good physique with those principles, but if you want to construct a MASTER physique, you're going to have to do alot more than just "train heavy, eat *well*, and let your body recover".  In fact, bodybuilding is a rigorous science, and training must be adjusted, and eating "WELL" must be properly DEFINED based on GOALS.

curious as to who you think has a master physique and how you would know what they to do get it.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 05, 2010, 09:54:32 AM
He gave my a measly $6,000 over THREE YEARS AGO, and I paid him back within 3 months!  He has never given me a PENNY SINCE.  You are a loser. ;)
how am i a loser?...i actually have several sources of income where i make money....and you have to beg your dad, and suck cock for a living...brutal irony ;)

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 09:55:35 AM
how am i a loser?...i actually have several sources of income where i make money....and you have to beg your dad, and suck cock for a living...brutal irony ;)

bench

Lets see what his Dad has to say
how the hell do I record phone calls on skype?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 09:59:11 AM
Lets see what his Dad has to say
how the hell do I record phone calls on skype?

Ira knows his son is a brilliant sociopath, you have no idea what I've done in my life... :-X

I ain't your average JEW ahahaha

GET A LIFE LOL
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 05, 2010, 10:06:14 AM
Ira knows his son is a brilliant sociopath, you have no idea what I've done in my life... :-X

I ain't your average JEW ahahaha

GET A LIFE LOL
you mean he doesn't know you suck cock for a living?

and no, you aren't a average Jew.....cause Jews tend to be successful..which you are not..

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 10:07:30 AM
you mean he doesn't know you suck cock for a living?

and no, you aren't a average Jew.....cause Jews tend to be successful..which you are not..

bench

How am I NOT succuessful? LOL

I've been in business for 3 years!

I don't even have to work, I can have a major position in my father's company if I wanted.  I've already done work for him.

Success = HAPPINESS, which you will NEVER attain, LOSER
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 05, 2010, 10:09:50 AM
My dad has no involvement with Supreme Sports Enhancements, and never has. He doesn't even know what Creatine is.  he just knows that I'm making money. 8)

You said that he seeded your startup and that you continue to use his logistical and administrative chains in running your business.  It's hard to believe he'd accept the potential liabilities associated with that without bothering to know what's going on.  

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 05, 2010, 10:10:26 AM
How am I NOT succuessful? LOLcause sucking cock for a living isnt a job

I've been in business for 3 years!with your dads money

I don't even have to work, I can have a major position in my father's company if I wanted.  I've already done work for him.we already said you did work for him..blowjobs anyone?

Success = HAPPINESS, which you will NEVER attain, LOSERi make more money in a month than you would make in almost a year..nice try...hope you get used to failure
fixed 8)

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 10:11:06 AM
You said that he seeded your startup and that you continue to use his logistical and administrative chains in running your business.  It's hard to believe he'd accept the potential liabilities associated with that without bothering to know what's going on.  



Yes, he gave me the money, I paid him back, and that was IT. I operate out of his building.  I use his SHIPPING stations, I use his book keeper, and I use is lawyer.  He has no affiliation with me or my company.  He does advise me as a business owner, and I highly value his experienced opinion.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 10:11:20 AM
took me 30 pages to realize this,...but,....

if a normal person was being plastered on pedo sites and g4p sites they would not laugh and think its funny
also a normal person would not find it funny if someone talks about their father or phones their father
a normal person doesnt take pride in killing an unborn baby

obviously we are getting played, this isnt areal Ross Erstling, this is someone scamming his name. There cant be a normal businessman, human being that would say or allow some of the stuff on here as it is ultra negative for business

this is clearly a gimmick,....time to move on to other things
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 10:12:40 AM
took me 30 pages to realize this,...but,....

if a normal person was being plastered on pedo sites and g4p sites they would not laugh and think its funny
also a normal person would not find it funny if someone talks about their father or phones their father
a normal person doesnt take pride in killing an unborn baby

obviously we are getting played, this isnt areal Ross Erstling, this is someone scamming his name. There cant be a normal businessman, human being that would say or allow some of the stuff on here as it is ultra negative for business

this is clearly a gimmick,....time to move on to other things

HAHAHA WANNA BET?!?! IM GONNA TAKE A PIC RIGHT NOW!! 2 MIN!! HOLDING A SIGN!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 05, 2010, 10:15:21 AM
HAHAHA WANNA BET?!?! IM GONNA TAKE A PIC RIGHT NOW!! 2 MIN!! HOLDING A SIGN!!
you mean you are going to take a cock outta your mouth to make a sign?...oh wait, you are likely multi tasking...

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 10:16:41 AM
HAHAHA WANNA BET?!?! IM GONNA TAKE A PIC RIGHT NOW!! 2 MIN!! HOLDING A SIGN!!

is this that important to you that you have to prove it?
wow
and you call others losers
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 10:19:26 AM
whats HMS Monaco? What does it sell? Looks weird
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: noworries on September 05, 2010, 10:21:52 AM
HAHAHA WANNA BET?!?! IM GONNA TAKE A PIC RIGHT NOW!! 2 MIN!! HOLDING A SIGN!!

you are man of his words
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: OneMoreRep on September 05, 2010, 10:22:08 AM
Ross, two minutes have passed, your nude pictures please.

"1"
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Cleanest Natural on September 05, 2010, 10:22:50 AM
Ross .. serious question : was the profile for gay dating real ? or someone made it up ?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: kiwiol on September 05, 2010, 10:23:21 AM
you are man of his words

ROFL
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 10:24:30 AM
Ross .. serious question : was the profile(s) for gay dating real ? or someone made it up ?

fixed
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 10:26:28 AM
later today or tomorrow is gonna be priceless when Ira calls Ross and asks him "What the fuk is going on with you and why are you embarrassing me, the company and the family name? And what is this Getbig? And you suck dik for a living?"
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: noworries on September 05, 2010, 10:30:30 AM
later today or tomorrow is gonna be priceless when Ira calls Ross and asks him "What the fuk is going on with you and why are you embarrassing me, the company and the family name? And what is this Getbig? And you suck dik for a living?"

I think Goodrum could do some damgae to this guy.  This is up Goodrums alley (no pun intended).  Goodrum call his dad and spill the beans about this guy being gay
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 05, 2010, 10:30:56 AM
Yes, he gave me the money, I paid him back, and that was IT. I operate out of his building.  I use his SHIPPING stations, I use his book keeper, and I use is lawyer.  He has no affiliation with me or my company.  He does advise me as a business owner, and I highly value his experienced opinion.

And neither of you can see any potential legal liabilities with this arrangement?  One company using another company's storage depot for a consumable product, forklifts, labor?  No one has asked about the itemization of labor at these 'shipping stations?'  The legality of insurances under these circumstances?  Who gets to claim what as a deduction when there's no formal arrangement in place for the IRS to look at?  

Sorry Ross, this doesn't add up.  Something's fishy.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 10:31:13 AM
I think Goodrum could do some damgae to this guy.  This is up Goodrums alley (no pun intended).  Goodrum call his dad and spill the beans about this guy being gay

ya Vince, then you would be the SECOND person to do this today
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 10:32:08 AM
And neither of you can see any potential legal liabilities with this arrangement?  One company using another company's storage depot for a consumable product, forklifts, labor?  No one has asked about the itemization of labor at these 'shipping stations?'  The legality of insurances under these circumstances?  Who gets to claim what as a deduction when there's no formal arrangement in place for the IRS to look at?  

Sorry Ross, this doesn't add up.  Something's fishy.

man I love when smart people get involved in owning someone
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 05, 2010, 10:32:19 AM
did you call his dad ?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 10:33:00 AM
Ross .. serious question : was the profile for gay dating real ? or someone made it up ?

I'm NOT GAY, look at the registration dates, these fools made them because they are extremely jealous of me, it makes them so ANGRY that I have life so easily...

Pics coming, my phone is taking forever to send pics to email
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 10:34:11 AM
is this that important to you that you have to prove it?
wow
and you call others losers

Hell yea, I am PROUD of who I AM!!! 8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 10:34:25 AM
I'm NOT GAY, look at the registration dates, these fools made them because they are extremely jealous of me, it makes them so ANGRY that I have life so easily...

Pics coming, my phone is taking forever to send pics to email

has your Dad called you yet? Cause oh, count on it, he WILL be calling
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 10:35:20 AM
And neither of you can see any potential legal liabilities with this arrangement?  One company using another company's storage depot for a consumable product, forklifts, labor?  No one has asked about the itemization of labor at these 'shipping stations?'  The legality of insurances under these circumstances?  Who gets to claim what as a deduction when there's no formal arrangement in place for the IRS to look at?  

Sorry Ross, this doesn't add up.  Something's fishy.

My dad owns a BUILDING you fool, I am "renting office and storage space from him".  Forklifts? Labor? LOLLL this ain't construction son!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 10:35:58 AM
has your Dad called you yet? Cause oh, count on it, he WILL be calling

I just spoke to my dad and he thinks this shit is hillarious, he knows me better then you guys lol he is my DAD!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 05, 2010, 10:38:37 AM
man I love when smart people get involved in owning someone

Nah.  Just a little experience in running a small business.  Nothing on Ross' scale, of course.  8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Vince G, CSN MFT on September 05, 2010, 10:40:14 AM
I think Goodrum could do some damgae to this guy.  This is up Goodrums alley (no pun intended).  Goodrum call his dad and spill the beans about this guy being gay


He's not gay and I have no problem with Ross as he's a pretty insightful guy on nutrition and fitness.  

I do think it was a very bad idea to create this thread though as Getbig is a very unforgiving place to mess around.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 05, 2010, 10:40:55 AM
My dad owns a BUILDING you fool, I am "renting office and storage space from him".  Forklifts? Labor? LOLLL this ain't construction son!!

No one ever has to move a pallet of protein powder?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 10:43:10 AM
No one ever has to move a pallet of protein powder?

Bro, I make 3 products, a Testosterone-Booster called AndroGenerator, a natural anabolic compound called Omnibolic, and a natural pain reliever called Vicodene.  We have 3 new products slated for release before Thanksgiving. I am a small business.

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 10:46:11 AM
(http://i53.tinypic.com/2r5ubzq.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Cleanest Natural on September 05, 2010, 10:47:06 AM
Ross is the typical lifter who juices ..tries to make money selling things of no value .... and wants to live life.

I have no problem with him.

You don't hear people shitting on Dorian or Gaspari even though they do exactly what he does except on a much larger scale.

So it's a bit hypocritical.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 05, 2010, 10:48:03 AM
Bro, I make 3 products, a Testosterone-Booster called AndroGenerator, a natural anabolic compound called Omnibolic, and a natural pain reliever called Vicodene.  We have 3 new products slated for release before Thanksgiving. I am a small business.



how the fuck can you claim to make $1m a year selling those pos products hahahahahahahaha

obviously you left out the g4p profits  ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 10:49:51 AM
how the fuck can you claim to make $1m a year selling those pos products hahahahahahahaha

obviously you left out the g4p profits  ::)

I didn't claim a made a million in profits last year, or any year for that matter, I am expecting to make that THIS year.  The company grows each year and this year we have 3 new products coming.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 05, 2010, 10:56:55 AM
you mean he doesn't know you suck cock for a living?

and no, you aren't a average Jew.....cause Jews tend to be successful..which you are not..

bench

...and modest in their success.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 05, 2010, 11:02:42 AM
Bro, I make 3 products, a Testosterone-Booster called AndroGenerator, a natural anabolic compound called Omnibolic, and a natural pain reliever called Vicodene.  We have 3 new products slated for release before Thanksgiving. I am a small business.



How do you package them?  Pallet them?  Load the truck?  Who owns the truck?  Who pays the shipping invoice if dad owns the truck?  Who pays it if the truck is contracted and the pickup is made from dad's depot?  

Do you pay rent for your office space?  Can you claim deductions for your overhead if someone else has paid the bills?  Do you pay a portion of the bills and claim the deduction?

Where does the paperwork from the storage depot go?  With the rest or into the 'Ross' tray?  

Is the depot an inspected facility approved for stocking consumables?
 
Who carries the obligatory insurances on the guys who move androgenerator from point a to point b?  Your product but dad's employees (and possibly contractors).  Who owns the burden of insurance there, Ross?



And you have no formal agreements in place for any of this or anything else?  And your dad doesn't mind.  He just goes along with everything and none of these issues ever come up, even at tax time.

Fishy, Ross.  Fishy.  :-\
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 05, 2010, 11:05:59 AM
I didn't claim a made a million in profits last year, or any year for that matter, I am expecting to make that THIS year.  The company grows each year and this year we have 3 new products coming.

Again, if you ran your business right and made a million in profits that means you would have to do about $5mil in sales, and again if you ran the business.......like a business you would re-invest most of that profit. Are you telling us that you will do $5mil in sales this year?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 11:08:43 AM
How do you package them?  Pallet them?  Load the truck?  Who owns the truck?  Who pays the shipping invoice if dad owns the truck?  Who pays it if the truck is contracted and the pickup is made from dad's depot?  

Do you pay rent for your office space?  Can you claim deductions for your overhead if someone else has paid the bills?  Do you pay a portion of the bills and claim the deduction?

Where does the paperwork from the storage depot go?  With the rest or into the 'Ross' tray?  

Is the depot an inspected facility approved for stocking consumables?
 
Who carries the obligatory insurances on the guys who move androgenerator from point a to point b?  Your product but dad's employees (and possibly contractors).  Who owns the burden of insurance there, Ross?



And you have no formal agreements in place for any of this or anything else?  And your dad doesn't mind.  He just goes along with everything and none of these issues ever come up, even at tax time.

Fishy, Ross.  Fishy.  :-\

This is the beauty of having a GMP certified lab. ;)I ship all of the raw materials(herbs, caps, bottles, labels) to my contract Manufacturer, and they make the finished product and ship it back to me at my headquarters.  Then I fulfill orders from my retailers and also from direct sales on our website.  I have an employee who packs them all, and brings them to the shipping department. Then the shipping department send my packages via FEDEX, I have great shipping rates too! :)  I am insured by my contract manufacturer for up to 2 million dollars.

I do not pay rent, my father allows me to work out of his 5th floor for FREE, I just pay him for shipping costs.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 11:10:39 AM
Again, if you ran your business right and made a million in profits that means you would have to do about $5mil in sales, and again if you ran the business.......like a business you would re-invest most of that profit. Are you telling us that you will do $5mil in sales this year?

LOL

1.) I have ZERO overhead costs--phones, faxes,computers, rent, etc

2.) Profit margins are large!

3.) I am a sales and marketing genius.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 05, 2010, 11:11:08 AM
ross the only supplements that are worth anything are:

a) protein powder, whey, casein and mix of both.
b) creatine monohydrate
c) vitamins

if you are as smart as you claim why do you not sell these products ?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 11:11:39 AM
(http://i51.tinypic.com/5lrt50.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 11:13:09 AM
ross the only supplements that are worth anything are:

a) protein powder, whey, casein and mix of both.
b) creatine monohydrate
c) vitamins

if you are as smart as you claim why do you not sell these products ?

It's very hard to compete with larger companies, they buy 100's of KILOS of ingredients so their manufacturing costs are significantly less.  Secondly, our niche is FORMULATED products, precisely for this reason.  Finally, we have "Protein Poppers" protein pills featuring PeptoPro protein, will be released by Thanksgiving.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 05, 2010, 11:15:25 AM
It's very hard to compete with larger companies, they buy 100's of KILOS of ingredients so their manufacturing costs are significantly less.  Secondly, our niche is FORMULATED products, precisely for this reason.  Finally, we have "Protein Poppers" protein pills featuring PeptoPro protein, will be released by Thanksgiving.

what exactly is this protein poopers ? is it a shot ? how many grams per shot ? what protein ?  calories, fat  etc
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 05, 2010, 11:16:41 AM
LOL

1.) I have ZERO overhead costs--phones, faxes,computers, rent, etc

2.) Profit margins are large!

3.) I am a sales and marketing genius.

Well since you claim you don't have to pay any of these things then I guess you dad is helping you with the majority of your business which really means you have no idea on what it takes to run a REAL business. You son, have a lot to learn about business and instead of being a genius like you claim you're a sponge off of your family for their resources.  
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 11:18:24 AM
what exactly is this protein poopers ? is it a shot ? how many grams per shot ? what protein ?  calories, fat  etc

Protein Poppers will feature a PATENTED form of protein known as Casein Hydrolysate, which is the ONLY pre-digested protein consisting of 80% Di and Tri-Peptides!  These are absorbed instantly and absorption rate is about 3-4 times greater than WHEY.  5 grams of PeptoPro = 20 grams of Whey.

Studies have shown that using these aminos DURING your workout will increase anabolism and decrease catabolism drastically, allowing you to build muscle WHILE you train. It also increases the anabolic response to your PWO shake, making it increase protein synthesis even MORE.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 05, 2010, 11:20:41 AM
Protein Poppers will feature a PATENTED form of protein known as Casein Hydrolysate, which is the ONLY pre-digested protein consisting of 80% Di and Tri-Peptides!  These are absorbed instantly and absorption rate is about 3-4 times greater than WHEY.  5 grams of PeptoPro = 20 grams of Whey.

Studies have shown that using these aminos DURING your workout will increase anabolism and decrease catabolism drastically, allowing you to build muscle WHILE you train. It also increases the anabolic response to your PWO shake, making it increase protein synthesis even MORE.

And all this means nothing if you have shitty genetics and aren't on gear.

This approach will get you Epic 15" arms  :D :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: noworries on September 05, 2010, 11:24:28 AM
what exactly is this protein poopers ? is it a shot ? how many grams per shot ? what protein ?  calories, fat  etc

Yes it is a shot.  I admire Ross for doing his own ads tro save money
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 05, 2010, 11:26:26 AM
Protein Poppers will feature a PATENTED form of protein known as Casein Hydrolysate, which is the ONLY pre-digested protein consisting of 80% Di and Tri-Peptides!  These are absorbed instantly and absorption rate is about 3-4 times greater than WHEY.  5 grams of PeptoPro = 20 grams of Whey.

Studies have shown that using these aminos DURING your workout will increase anabolism and decrease catabolism drastically, allowing you to build muscle WHILE you train. It also increases the anabolic response to your PWO shake, making it increase protein synthesis even MORE.

how exactly does 5g of this miracle protein = 20g of normal protein.

a gram is a gram, and as coach knows - a calorie is a calorie.

apart from jesus turning a few fish into lots of fish to feed the starving, i have never heard of such a thing - no wonder its patented.

do you realise you could cure world hunger with this ?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: noworries on September 05, 2010, 11:26:59 AM
My dad owns a BUILDING you fool, I am "renting office and storage space from him".  Forklifts? Labor? LOLLL this ain't construction son!!

I agree with on this.  You probably do as much business as Goodrum so why would you need to hire labor and have a forklift.  Shit renting a 100 sq ft room from you dad can't be that hard to maintain.  Way to be fruggle
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 11:28:56 AM
I dont understand these things you said--they contradict each other

My dad owns a BUILDING you fool, I am "renting office and storage space from him".  Forklifts? Labor? LOLLL this ain't construction son!!



1.) I have ZERO overhead costs--phones, faxes,computers, rent, etc


in one sentence you say you rent from your Dad and in another sentence on the same page you say you dont pay rent

make up your mind

ps--send me some free samples to prove you own the company, lots of free samples
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 05, 2010, 11:29:10 AM
how exactly does 5g of this miracle protein = 20g of normal protein.

a gram is a gram, and as coach knows - a calorie is a calorie.

apart from jesus turning a few fish into lots of fish to feed the starving, i have never heard of such a thing - no wonder its patented.

do you realise you could cure world hunger with this ?

Fuck you're a dumb as a stump!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 05, 2010, 11:31:43 AM
Fuck you're a dumb as a stump!

joe we both know who the dumb one here is  ;)

you have no logical, intellectual or even interesting arguing skills.

you have been beaten by me in every way.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 05, 2010, 11:42:16 AM
This is the beauty of having a GMP certified lab. ;)I ship all of the raw materials(herbs, caps, bottles, labels) to my contract Manufacturer, and they make the finished product and ship it back to me at my headquarters.  Then I fulfill orders from my retailers and also from direct sales on our website.  I have an employee who packs them all, and brings them to the shipping department. Then the shipping department send my packages via FEDEX, I have great shipping rates too! :)  I am insured by my contract manufacturer for up to 2 million dollars.

I do not pay rent, my father allows me to work out of his 5th floor for FREE, I just pay him for shipping costs.


Same and similar questions remain.  Don't you get that?

You don't seem to have the first clue what I'm talking about or what the nuts & bolts of running your business entails.  I can only conclude that you spend most of your time 'advertising' on message boards, eating, sleeping, dosing, lifting, clubbing, etc, while your dad or the people he pays cover all the actual running of things.  (Protip: That doesn't make you 'an executive.'  It makes you lost.)

You should conduct yourself with appropriate decorum until you aren't being carried by dad anymore.  I doubt he would approve of your behavior.

Please invite your father to stop by.  I would like to hear his opinion on these matters.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 11:45:21 AM
Same and similar questions remain.  Don't you get that?

You don't seem to have the first clue what I'm talking about or what the nuts & bolts of running your business entails.  I can only conclude that you spend most of your time 'advertising' on message boards, eating, sleeping, dosing, lifting, clubbing, etc, while your dad or the people he pays cover all the actual running of things.  (Protip: That doesn't make you 'an executive.'  It makes you lost.)

You should conduct yourself with appropriate decorum until you aren't being carried by dad anymore.  I doubt he would approve of your behavior.

Please invite your father to stop by.  I would like to hear his opinion on these matters.

damn tw
you are good at what you do here
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 05, 2010, 11:47:27 AM
damn tw
you are good at what you do here

I aim to please.  ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dr.chimps on September 05, 2010, 11:52:26 AM
Ross is the typical lifter who juices ..tries to make money selling things of no value .... and wants to live life.

I have no problem with him.

You don't hear people shitting on Dorian or Gaspari even though they do exactly what he does except on a much larger scale.

So it's a bit hypocritical.
Hmm. I'm pretty sure Rich and Dorian are not on Getbig shooting their mouths off.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 05, 2010, 11:57:48 AM
joe we both know who the dumb one here is  ;)

you have no logical, intellectual or even interesting arguing skills.

you have been beaten by me in every way.

of course you have.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 05, 2010, 12:01:02 PM
of course you have.

i just said that  ::) god how dumb are you.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 05, 2010, 12:02:18 PM


Ross, something tell me that your dad hasn't signed off on this viral marketing thing.  Have you told him what you're doing?


HAHAHAHAHAH111!!!!!   ;D  Thats GOLD baby.   8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: buffdnet on September 05, 2010, 12:13:56 PM
I do think it was a very bad idea to create this thread though as Getbig is a very unforgiving place to mess around.
you should know maggot. i rather eat tubgirl's ass than ever go queer.
sick pathetic scum of the earth.
(http://www.freejunknstuff.com/ross.jpg)

show me a  big ladies man and i'll show you a big panty wearing guy
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 05, 2010, 12:18:25 PM
i just said that  ::) god how dumb are you.

Look dude, what you're suggesting is that a gram is a gram and a calorie is a calorie is that a protein, carbohydrate and fat are all broken down and absorbed the same. Am I understanding this correctly?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 05, 2010, 12:32:04 PM
Hmmm Ive been away since page 20, did I miss anything?

ROSS PICS OF YOUR LEGS UP YET?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 05, 2010, 12:32:14 PM
Look dude, what you're suggesting is that a gram is a gram and a calorie is a calorie is that a protein, carbohydrate and fat are all broken down and absorbed the same. Am I understanding this correctly?

what the science states as fact is that:

calories from carbohydrates and fats are all the same in terms of fat loss. its calories that count - not which of those calories are fat and which of those calories are carbs.

you disagree ?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 12:42:28 PM
These are pre-digested aminos you fucking morons LOL

http://www.dsm.com/le/en_US/peptopro/html/howdoesitwork_proven.htm

I didn't invent PeptoPro, DSM developed and PATENTED Casein Hydrolysate.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 12:43:04 PM
I dont understand these things you said--they contradict each other

My dad owns a BUILDING you fool, I am "renting office and storage space from him".  Forklifts? Labor? LOLLL this ain't construction son!!



1.) I have ZERO overhead costs--phones, faxes,computers, rent, etc


in one sentence you say you rent from your Dad and in another sentence on the same page you say you dont pay rent

make up your mind

ps--send me some free samples to prove you own the company, lots of free samples

He does not make me PAY for "rent".  I just cover my shipping costs, which are nothing because my father's company.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 12:44:25 PM
how exactly does 5g of this miracle protein = 20g of normal protein.

a gram is a gram, and as coach knows - a calorie is a calorie.

apart from jesus turning a few fish into lots of fish to feed the starving, i have never heard of such a thing - no wonder its patented.

do you realise you could cure world hunger with this ?

ABSORPTION, please read: http://www.dsm.com/le/en_US/peptopro/html/howdoesitwork_proven.htm
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 05, 2010, 12:44:34 PM
PICS OF YOUR LEGS?  :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 05, 2010, 12:46:47 PM
It appears a page ago you shot a quick pic and uploaded it.  Please do so with a pic of your legs.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 12:47:22 PM
These are pre-digested aminos you fucking morons LOL

http://www.dsm.com/le/en_US/peptopro/html/howdoesitwork_proven.htm

I didn't invent PeptoPro, DSM developed and PATENTED Casein Hydrolysate.

ps---you lie--your dad didnt laugh at all about your antics on here
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 05, 2010, 12:49:49 PM
ps---you lie--your dad didnt laugh at all about your antics on here

Uh oh.  :(  Ross gonna get in trouble.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 12:51:42 PM
Uh oh.  :(  Ross gonna get in trouble.

Ira talks real slow-- k i n da     l i k e    th is
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 05, 2010, 12:55:50 PM
Ira talks real slow-- k i n da     l i k e    th is

Probably just disappoint.  :(
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 05, 2010, 01:00:06 PM
what the science states as fact is that:

calories from carbohydrates and fats are all the same in terms of fat loss. its calories that count - not which of those calories are fat and which of those calories are carbs.

you disagree ?

I'm going to post this up and I want you to read it carefully then when I get back later this afternoon I'm going to add my inputs and hopefully bury this discussion once and for all (although you will NEVER admit you and your studies are flawed) I'm going to explain to you, IN MY WORDS the absorption process of each macro and how it effects weight loss/gain and muscle mass/loss. You don't seem to understand that absorption has a lot to do with how productive your system is (or isn't) it's not black and white nor is it easy.



A Violent Uprising?

Arthur Schopenhauer, a preeminent 19th century philosopher, once said that truth isn’t always as easily accepted as we’d like it to be. Specifically, he stated: "Truth always goes in 3 stages. First it is ridiculed, then violently opposed, and finally accepted as self-evident."

Now, in this article, I intend to introduce the Testosterone Nation to a new
"truth." Well, maybe that’s not the best way of saying it. But, since saying
that I intend to introduce the T-Nation to my best guess at a theoretical model designed to explain and predict a natural phenomenon will leave a few of you scratching your heads, let’s stick with calling it a new truth.

The "new truth" that I want to introduce you to today is a new view of the
concept of energy balance. Although the ideas in this article will suggest that the current view of the energy balance equation offers limited explanatory and predictive power and, as a result, needs revisions, I don’t necessarily think that these ideas will stir uprisings, violent or otherwise.

First of all, the concepts in this article are logical, supported by research, and have appeared in bits and pieces, albeit fragmented, elsewhere on this site in the work of myself and the Warrior Nerd, Dr Lonnie Lowery.

Second of all, I’m just not sure the concept of energy balance has the power to rouse violence. It always makes me chuckle when "experts" (in any field) parrot this Schopenhauer quotation, suggesting that the ridicule of their ideas actually somehow makes the ideas true! Looking back through history, many more ridiculed ideas have been shown to be false than have shown to be true.

So rather than testing the ideas in this article against the barometer of ridicule and violent upheaval, let’s just test them against a much more objective standard—the available body of scientific and clinical evidence.

The Current View of Energy Balance

Let’s start out with a few pictures illustrating the current view of energy
balance, or, at least, how most people view the relationship between "calories in" and "calories out."

The first image below represents how most people perceive the energy balance equation during weight maintenance. As the diagram represents, when "calories in" are equivalent to "calories out," body mass should remain constant.


The next image below represents the conventional view of the energy balance equation during weight gain. As the diagram represents, when "calories in" exceed "calories out" body mass should be gained.

The next image below represents the conventional view of the energy balance equation during weight loss. As the diagram represents, when "calories out" exceed "calories in," body mass should be lost.

Now, in looking at these pictures it’s important to understand exactly what they represent. These pictures represent a scientific model, or in other words, a mental picture, or idealization, based on physical concepts and aesthetic notions that account for what scientists see regarding a particular phenomenon. And not only does a scientific model, as described above, explain a particular phenomenon, it allows scientists to predict a future course for the phenomenon in question.

Therefore, if the energy balance model above (or as we understand it, based on the pictures) can consistently explain body composition changes seen in those altering their exercise and nutritional habits, as well as predict how any specific change in either variable will impact body composition in the future, it’s a valid model. If not, it’s invalid (incomplete, misunderstood, or completely wrong).

From that perspective, let’s take a few case studies of mine and see if the
model above holds up under the explanatory and predictive scrutiny necessary for a scientific model to be valid.

Three Strikes and You’re Out
In order to support my contention that the above-mentioned model of energy
balance (or as we understand it, based on the pictures) is inadequate; here are 3 case studies for your examination.

*Case Study #1:
National Level Cross Country Skier; Female - 20y

Client Information from September 2002:
5’6" ; 160lb ; 22% fat
(125lb lean, 35lbs fat)

Exercise Expenditure:
~1200kcal/day

Energy Intake:
~2500kcal/day
15% protein
65% carbohydrate
20% fat

Client Information from December 2002:
5’6" ; 135lb ; 9% fat
(123lb lean, 12lbs fat)

Exercise Expenditure:
~1200kcal/day

Energy Intake:
~4000kcal/day
35% protein
40% carbohydrate
25% fat

Net result — 12 weeks:
25lbs lost; -23lb fat; -2lbs lean

*Note that in case study #1, we increased energy intake by a whopping 1500 per day while energy expenditure remained the same. Since the athlete was weight stable in September—prior to hiring me—you might have expected her to have gained weight during our 12 week program. However, as you can see, she lost 25lbs (while preserving most of her muscle mass). Since the energy balance model above, as it appears, can’t explain this very interesting result, that’s one strike.

*Case Study #2:
Beginner Weight Lifter; Male — 23y

Client Information from August 2003:
5’6" ; 180lb ; 30% fat
(126lb lean, 54lbs fat)

Exercise Expenditure:
~200kcal/day

Energy Intake:
~1700kcal/day
21% protein
57% carbohydrate
22% fat

Client Information from October 2003:
5’6" ; 173lb ; 20% body fat
(138.5lb lean, 34.5lbs fat)

Exercise Expenditure:
~600kcal/day

Energy Intake:
~2200 - 2400kcal/day
35 - 40% protein
30 - 35% carbohydrate
30 - 35% fat

Net result — 8 weeks:
7lb weight loss; -19.5lb fat, +12.5lb lean

*Notice that in case study #2, we increased energy intake by between 500 and 700 per day while increasing energy expenditure by about 400 per day. Again, since the lifter was weight stable in June, prior to hiring me, you might have expected him to have gained weight or at least remained weight stable during this 8 week program. However, as you can see, he lost 7 lbs. But that’s not the most interesting story. During the 8 weeks, he lost almost 20lbs of fat while gaining almost 13 lbs of lean mass. Since the energy balance model above, as it appears, can’t explain this very interesting result, that’s two strikes.

*Case Study #3:
Mixed Martial Arts Trainer; Male — 35y

Client Information from June 2004:
5’10" ; 179lb ; 19% fat
(148.6lb lean, 30.4lbs fat)

Exercise Expenditure:
~300kcal/day

Energy Intake:
~1100 - 1500kcal/day
48% protein
25% carbohydrate
27% fat

Client Information from August 2004:
5’10" ; 187lb ; 9% body fat
(170.2lb lean, 16.8lbs fat)

Exercise Expenditure:
~600kcal/day

Energy Intake:
~2400 - 2600kcal/day
26 - 38% protein
28 — 42% carbohydrate
22 — 34% fat

Net results — 8 weeks:
8lb weight gain; -13.6 lb fat, +21.6 lb

*Notice that in case study #3, we increased energy intake by between 1100 and 1300 per day while increasing energy expenditure by only about 300 per day. Again, since the lifter was weight stable in June, prior to hiring me, you might have expected him to have experienced a large gain in mass, both significant muscle and fat gains. However, as you can see, he gained 8 total lbs, having lost almost 14lbs of fat while gaining nearly 22lbs of lean mass.
While the energy balance equation might have predicted weight gain, it’s
unlikely that it would have predicted the radical shift in body composition seen in this individual. Yet another strike against the current view of energy
balance, as it appears.

Simplicity and Energy Balance

After looking at the case studies above, you might be wondering where the
classic view went wrong. (You also might be wondering what these individuals were on in order to progress so quickly—well, actually, not one of them took steroids or any nutritional supplements more powerful than Low-Carb Grow! Surge, and fish oil).

Although scientists are still trying to work out what types of metabolic
"uncoupling" are going on in order to produce results like those results above, it’s my belief that the current view of energy balance (depicted in the slides above) is just too simple to offer consistent explanatory and predictive power in the realm of body composition change. Below are the three main reasons I believe this to be true:

1. Calorie restriction or overfeeding (in the absence of other metabolic
intervention like drugs, supplements, or intense exercise) is likely to
produce equal losses is lean body mass and fat mass (w/restriction) or equal gains in lean body mass and fat mass (w/overfeeding). And even if these gains or losses aren’t necessarily equal, they still are in such a proportion that while body mass may be affected, individuals will only likely end up smaller or larger versions of the same shape. I call this the "body shape status quo".(1)

2. Most people assume too much simplicity by associating energy intake with calorie intake alone, and energy expenditure with exercise activity alone. This simplistic view can lead to false assumptions about what causes weight gain and weight loss.(2) Both sides of the equation are much more complex and it’s these interrelationships that are important to physique mastery.

3. Most people treat the energy intake and energy expenditure sides of the
equation as independent. As a result, even if we could avoid reason #2 (the
problem of simplicity) by matching energy intake against all the known forms of work that the body does in utilizing energy,

"…Obesity can arise in the absence of calorie over consumption. In addition, opposite models can show how obesity can be prevented by increasing expenditure to waste energy and stabilize body weight when challenged by hyperphagia (over consumption)". (3)

Factors Affecting Energy Balance

Now, when I say that most people assume too much simplicity by associating energy intake with calorie intake alone, and energy expenditure with exercise activity alone, I’m not shaking my finger at them. Obviously, of the factors playing into energy balance, these are the most readily modifiable. But, assuming they are the only factors playing into energy balance is what gets people into trouble.

In the diagram below, I’ve outlined all the factors that we currently know to
impact both the energy intake and energy expenditure sides of the energy balance equation.


Notice one thing, though. I don’t mention hormones here. The reason: hormones don’t impact energy expenditure directly. Rather, they signal a change in one of the factors listed on the energy expenditure side of the equation (or they lead to an increased appetite, thus are two steps removed from affecting the energy intake side of the equation).

Obviously, this relationship is much more complex than most people make it out to be. Sure, on the energy intake side of the equation, things are fairly
simple. The "calories in" are mostly affected by the efficiency of digestion
(90-95% of energy in). And we can control this side by volitionally choosing how much we stuff in our mouths.

However, on the energy expenditure side, we’ve got three major "destinations" for our ingested energy; work, heat and storage. And all the energy coming in goes to one of those three destinations. From this perspective, although it seems a bit counterintuitive, we’re actually always in "energy balance" regardless of whether we’re gaining or losing weight. The energy taken in is always balanced by the energy going toward work, heat and storage.

The interesting part is that during periods of over- or under feeding, the
amount of energy in can influence most of the factors on the energy out side.

Relationships Between Energy In and Energy Out

In order to add another touch of complexity to the discussion, as discussed
above, most people treat the two sides of the energy balance equation as
independent. They’re not. But don’t just take my word for it:

"The regulatory systems (of the body) control both energy input and output so that for a given steady state, compensatory changes on the input side are made if expenditure is challenged, or on the output side (expenditure or efficiency) if intake is challenged…Realizing human obesity is caused by the interaction of an obesigenic environment with a large number of susceptibility genes, successful treatment will require uncoupling of these compensatory mechanisms" (4).

"The critical issue in addressing the problem of alterations in body weight
regulation is not intake or expenditure taken separately, but the adjustment of one to the other under ad libitum food intake conditions" (5).

In the end, as these scientists suggest, understanding the relationship between "energy in" and "energy out" requires a more complex energy balance model than the one most people currently picture in their minds.

And, as promised above, here’s my take on what this model should look like in order to more accurately reflect what’s going on with energy balance.

Dr. JB’s Energy Balance Model

Let’s walk through this model together.


First, energy is ingested, with 90-95% of it being digested and absorbed. Once this energy reaches the cells, the intake is "sensed" by the body and signals are sent to the brain (and other tissues) to manipulate energy expenditure.

Here’s one way that energy intake is "sensed." (For a more detailed explanation, check out check out Part 1 of my "Hungry Hungry Hormone" article series.)


Based on the signals received, the brain either sends signals back to the body in order to increase hunger and metabolic efficiency while decreasing metabolism (if in a hypocaloric state), or in order to decrease hunger and metabolic efficiency while increasing metabolism (if in a hypercaloric state).

A complete understanding of this model leads us to realize that trying to
manipulate total energy intake alone in order to alter body composition lets us down because the energy expenditure side of the equation quickly changes to accommodate intake conditions. And trying to manipulate the energy expenditure side of the equation in order to alter body composition lets us down because the energy intake side of the equation is signaled to change in order to match expenditure conditions. In the end, this entire system is in place to prevent significant deviations from a comfortable body composition homeostasis. However, we all know that body mass and body composition can be altered reliably and homeostasis can be overcome to one degree or another. So, how do we manage to "outsmart" the body?

Well, various strategies can help to "uncouple" the relationships between energy intake and expenditure. I’ve detailed a few of them below.

Energy Uncoupling

Notice that there are two possible "uncoupling points" in this energy balance model.

The first uncoupling point lies in the communication between energy sensing/brain signaling (the lower arrow) and the second lies in the communication between the brain and the body—particularly in the drive to eat and the drive to move (the upper arrow).

Think of what dieters face during those inevitable dieting stalemates that
nearly all of us have experienced. Once energy is restricted, appetite is
reduced and both exercise and non-exercise energy expenditure is reduced. In order to combat this inevitable metabolic slow-down, a few of the strategies illustrated above can be beneficial.

First, on the energy sensing/signaling end, periodic re-feeding, the use of
carbohydrate or carbohydrate/protein drinks during exercise, and upregulation of thyroid function by nutritional supplements designed to provide raw materials for thyroid hormone manufacture or to stimulate the conversion of T4 to the more active T3 in the body can help keep the metabolic signal alive.

Secondly, on the brain to body end (the drives to eat and move), although
signals are sent to increase food intake and decrease voluntary activity, these can be uncoupled by refusing to eat more in the face of increased hunger.

Also, uncoupling can occur as a result of performing more exercise and non-exercise activity (including using strategies for increasing the cost of each activity — wearing an X-vest when walking, for example) in an attempt to maintain pre-diet energy expenditure.

If you’re looking for more tips for uncoupling the tight relationship between
energy intake and energy expenditure, check out Dr Lonnie Lowery’s Losing Your Energy Balance series at www.t-nation.com

In addition, as most of you know, I believe that alterations in food type (what
you eat) and food timing (when you eat) can also uncouple this relationship and improve both weight loss profile and muscle building profile.

For more on this, check out my" Lean Eatin’" articles — Part 1 and 2 — as well asmy Appetite for Construction column right here at JB.com.

And if after reading these articles, you still don’t buy into the calore is not a calorie argument (which is closely related to the concepts presented in this article), check out this recent scientific paper by Buchholz and Schoeller (6).

Finally, check out my review of my presentation at the 2004 SWIS Symposium for a more complete treatment of how to use the information presented in this article to impact fat loss.

In the end, I hope it’s evident that the traditional picture of energy balance
is missing one key facet—the fact that energy intake and expenditure are tightly inter-related. Without understanding this relationship, some erroneous conclusions are regularly drawn by dieters and nutritionists, conclusions that prevent the types of success seen in the case studies discussed in this article.

Now that you’re armed with this information, you’ll be better equipped to
construct nutrition schedules designed to "outsmart" the body, uncoupling this relationship above, and losing fat (or gaining muscle) while others stagnate.

http://www.johnberardi.com/articles/nutrition/new_view.htm
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 01:03:41 PM
brace yourself for a fatpanda cut and paste
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 05, 2010, 01:13:27 PM
Am I speaking to retards?  This is not a PROTEIN, it is derived from protein, it is pre-digested Di and Tri-Peptides, like BCAA's.  It contains 10 cals for every 2 grams.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 05, 2010, 01:17:23 PM
Ross, if you're quick you might be able to go back and edit your offending posts so that you sound like a respectful son instead of... you know.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 05, 2010, 01:25:03 PM
Am I speaking to retards?  This is not a PROTEIN, it is derived from protein, it is pre-digested Di and Tri-Peptides, like BCAA's.  It contains 10 cals for every 2 grams.

LEG PICS?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: kiwiol on September 05, 2010, 01:25:18 PM
joe we both know who the dumb one here is  ;)

you have no logical, intellectual or even interesting arguing skills.

you have been beaten by me in every way.

Some people talk a lot but don't do much by way of action, while others are the opposite, FP. The latter are rarer and more praiseworthy than the former. Coach may not be great at arguing online (though he has his moments), but he had a kick ass physique in his prime that very few people have equalled, certainly not you and me, at least so far.

I'm not putting you down, but for you to say that he knows nothing or that he is dumb, is absurd - you can't achieve something like what he did without knowledge. Talking is cheap and easy - anyone can do it, while sitting in an armchair and munching on a donut. But achieving something in reality is a lot harder - don't tell me you don't respect that.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 05, 2010, 01:46:55 PM
LEG PICS?!?!?!?!?!??!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 05, 2010, 01:48:48 PM
If his legs look like his triceps I can see why he hasn't posted them.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tommywishbone on September 05, 2010, 01:49:19 PM
Sofa King We Todd id.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 05, 2010, 01:51:19 PM
If his legs look like his triceps I can see why he hasn't posted them.

This is going on 6 years now... he even works out in jeans.  :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 05, 2010, 01:53:23 PM
This is going on 6 years now... he even works out in jeans.  :D
LMAO!!!!! Pathetic!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 05, 2010, 03:22:29 PM
Ross must have gotten a talking to from Dad
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 05, 2010, 03:36:11 PM
Ross must have gotten a talking to spanking from Dad
:o
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dr.chimps on September 05, 2010, 03:36:21 PM
Ross must have gotten a talking to from Dad
Ha! Dad's probably on the phone with the Rebbe right now planning a Getbig intervention.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: no one on September 05, 2010, 04:08:48 PM
Some people talk a lot but don't do much by way of action, while others are the opposite, FP. The latter are rarer and more praiseworthy than the former. Coach may not be great at arguing online (though he has his moments), but he had a kick ass physique in his prime that very few people have equalled, certainly not you and me, at least so far.

I'm not putting you down, but for you to say that he knows nothing or that he is dumb, is absurd - you can't achieve something like what he did without knowledge. Talking is cheap and easy - anyone can do it, while sitting in an armchair and munching on a donut. But achieving something in reality is a lot harder - don't tell me you don't respect that.

translated:

fatpanda is a fat windbag know-it-all who would rather have people think he knows about everything rather than apply the knowledge of those who actually do know they are talking about in an attempt to free himself of the bonds of obesity that so encapsulate him.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 05, 2010, 05:24:44 PM
ABSORPTION, please read: http://www.dsm.com/le/en_US/peptopro/html/howdoesitwork_proven.htm

ok genuis i've read the dubious studies that company claim supports their product:

study 1 : 28g carb only drink vs 28g carb + 14g pooper protein.
results: your protein pooper shots improve recovery a pathetic 2% over a regular carb drink - which could be explained by the extra calories the extra 14g of protein provided.

study 2 - carb drink only vs carb drink + 1% protein pooper vs carb + 2% protein pooper.
results - after a 8km run + 50km cycling bout,  subjects ran to exhaustion. the carb + 2% protein drink managed to run an extra 3.5 mins over the carb only group. the carb + 1% protein drink only managed  1 min longer than the carb only drink. again calories could explain this pathetic minute difference between subjects

study 3 - carb drinks vs carb + protein pooper drinks
results - the carb + protein managed to complete a 60km cycling event a pathetic 40 secs faster than the carb only group.  ::)

study 4 - carb only drink vs carb+protein pooper drink
results - carb + protein pooper drink reduced muscle breakdown rougly 20% more than carb only drink. it also increased synthesis roughly 30% more than the carb only drink. - funny thing is these are no different than the results that normal carb + protein drinks get.

whats even funnier is that standard carb + protein drinks actually get better endurance, time to exhaustion, and finishing times that this  drink  ;D

what a fucking waste of money. would you believe these studies were actually funded by that company too - and those results are the best they could come up with hahahahahahaha

i thought you were supposed to be smart ?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 05, 2010, 05:44:47 PM
I'm going to post this up and I want you to read it carefully then when I get back later this afternoon I'm going to add my inputs and hopefully bury this discussion once and for all (although you will NEVER admit  you and your studies are flawed)

i've not got time to read this now. its 1.30am here in scotland and i'm up at 7.30. i will read it tomorrow.

however statements like the one i've highlighted really show that you have no idea about what you are talking about.

metabolic ward studies are flawed ? how so ? they are the best studies that can be done on calories and activity levels. They keep all variables to an absolute minimum. their results are without question, calories dictate fat loss not macro nutrients.

Kiwol - so the fact that joe is more disciplined in his diet and lifting than i have been does not make him smarter  ::)

i think he had a great physique too, but that doesn't change the fact he is talking out of his ass when it comes to up to date nutritional science.

if you knew anything yourself about the topics we argue about you would see this as clear as day.

what he did worked, its why he still recommends it. i do not disagree with what he recommends. i simply feel there are better easier ways.

this is not a put down on you or him, if you don't understand the science or even care about it that's fine. I'm only pointing out the facts.

Joe was right back in the 70-80's as that's what he was taught, but he hasn't moved on or kept informed.

also i call him dumb because he calls me dumb - its a comedy thing for me, a bit or back and fourth banter.

As for your donut jibes  ::) i seem to recall seeing pics of you fat as fuck, and posting about how you eat chocolate biscuits all day  ::)

as for doing jibes - i have posted my pics in my worse shape ever and am documenting my transformation as i apply the knowledge i speak of.

the results will speak for themselves.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Robgun1 on September 05, 2010, 06:44:33 PM
I'd like to introduce myself to the members of GetBig.com, my name is Ross Erstling and I am the Owner & President of a bodybuilding supplement company called Supreme Sports Enhancements. I am also a Motivational Speaker, Personal Fitness Trainer, Nutritionist, Life Coach and Bodybuilding Guru. :) 

I've written numerous bodybuilding articles on training, nutrition, and supplementation that can be found throughout the internet.  I have been an active member of the bodybuilding community for almost 10 years now, and I thoroughly enjoy contributing to the forums and making new friends.  My bodybuilding philosophy is effective, unique, and in many cases, "against the grain". I look forward to sharing my views and opinions with this great forum.

I leave you with this informative and highly entertaining interview clip:


(http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs216.snc4/39156_135106256528228_109189075786613_163194_3704205_n.jpg)(http://sphotos.ak.fbcdn.net/photos-ak-snc1/v2721/185/99/671366984/n671366984_1766045_1146108.jpg)


Sup Ross. Give em' hell bro.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ThaRealist on September 05, 2010, 06:47:24 PM
Sup Ross. Give em' hell bro.

Queer
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: jtsunami on September 05, 2010, 06:49:30 PM
Ross is kickin ass and takin names, you get em Ross!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Robgun1 on September 05, 2010, 08:08:22 PM
Queer

Wait for it brah, wait for it.    ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: MB_722 on September 05, 2010, 08:27:12 PM
lol ^^


off topic but who gives a shit  /... I was bored and jsut shotgunned a beer. :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: kiwiol on September 05, 2010, 08:51:44 PM


LOL

It's a tard...it's a fag...it's jtsunami, both of that.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 06, 2010, 06:20:45 AM
LOL my pic and benchmstrs pic got deleted.........wonder who cried like a baby tsunami? hahaa


Is Ross still in the house or what?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 06, 2010, 07:41:42 AM
LOL my pic and benchmstrs pic got deleted.........wonder who cried like a baby tsunami? hahaa


Is Ross still in the house or what?

Hell yea! Happy Labor Day GetBig!!  Thanks to everyone who emailed me or contacted me via FaceBook, your support is appreciated!  
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: BIG_STI on September 06, 2010, 08:24:24 AM
Haha "fat"panda has become the new TA google copy and paste king of getbig, just a massively obese version
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 06, 2010, 08:35:51 AM
i see ross posted leg pics

oh wait

anyways,................
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 06, 2010, 08:49:52 AM
T-MINUS 2 days for the epic chest workout video
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 06, 2010, 11:14:10 AM
Haha "fat"panda has become the new TA google copy and paste king of getbig, just a massively obese version

you are a stupid cunnt.  ::)

where exactly have i copied and pasted ?

run along forrest.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 06, 2010, 12:03:35 PM
ok joe i have read that long article.

they sound very impressive at first.

however at first glance i see nothing that can not be explained by simple body re-composition, which happens when you adjust ratios of macronutrients  i.e. increasing protein in someone who eats less than they should would obviously produced more muscle, not to mention the fat burning/repartition effect that goes along with every new pound of muscle. however the data available from these case studies is lacking - there are far too many variables unaccounted for. He also must have changed something in their training/ and or pre/post workout nutrition that would effect hormones favorably, to produce better strength/hypertrophy gains, greater fat loss effect.

the bottom line is when every calorie is counted, when every rep and set is accounted for, when every mile run is recorded, when every piece of food is noted down - we are left with the ultimate truth in human nutrition - a calorie is a calorie.

if john increased these subjects calories while keeping the exact ratios, and exercise routines the same or if he produced this effect in a metabolic ward setting - then he would have proved a calorie is not a calorie - he did not.

i have a feeling these 'case studies' of his will remain 'case studies' and never see any peer review process.

don't get me wrong though, I'm not saying these are not impressive changes - at the end of the day that's what we are all after.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 06, 2010, 12:09:24 PM
LOL my pic and benchmstrs pic got deleted.........wonder who cried like a baby tsunami? hahaa


Is Ross still in the house or what?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 06, 2010, 12:13:03 PM


(http://bp3.blogger.com/_IQJNLgHT0GM/SJNz-BbutDI/AAAAAAAAC4U/T2SxY5WJNWo/s400/dealing_with_muslims-2.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dr.chimps on September 06, 2010, 01:17:08 PM
ok joe i have read that long article.

they sound very impressive at first.

however at first glance i see nothing that can not be explained by simple body re-composition, which happens when you adjust ratios of macronutrients  i.e. increasing protein in someone who eats less than they should would obviously produced more muscle, not to mention the fat burning/repartition effect that goes along with every new pound of muscle. however the data available from these case studies is lacking - there are far too many variables unaccounted for. He also must have changed something in their training/ and or pre/post workout nutrition that would effect hormones favorably, to produce better strength/hypertrophy gains, greater fat loss effect.

the bottom line is when every calorie is counted, when every rep and set is accounted for, when every mile run is recorded, when every piece of food is noted down - we are left with the ultimate truth in human nutrition - a calorie is a calorie.

if john increased these subjects calories while keeping the exact ratios, and exercise routines the same or if he produced this effect in a metabolic ward setting - then he would have proved a calorie is not a calorie - he did not.

i have a feeling these 'case studies' of his will remain 'case studies' and never see any peer review process.

don't get me wrong though, I'm not saying these are not impressive changes - at the end of the day that's what we are all after.
Hmm. You're the adult obese loudmouth who loves comic books, likes to 'own' people on the internet, and has some significant and evident mental issues (that are dire need of being addressed)?  ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 06, 2010, 01:48:00 PM
Hmm. You're the adult obese loudmouth who loves comic books, likes to 'own' people on the internet, and has some significant and evident mental issues (that are dire need of being addressed)?  ::)

still havn't got over the fact i wouldn't meet you for a beer i see  ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dr.chimps on September 06, 2010, 01:58:55 PM
still havn't got over the fact i wouldn't meet you for a beer i see  ;D
Hehe. Still mentally (grammatically!), and geographically challenged, for everybody to see. And please don't bother me with your Buddhism moral turpitude.

/years and years of turpitude... 
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: kiwiol on September 06, 2010, 02:02:43 PM
As for your donut jibes  ::)

I couldn't help it ;D You should stop being so sensitive / defensive about it, lol.

I have read a lot of literature on dieting and lifting over the years - I am pretty much self-taught. I do post about dieting or lifting seriously once in a blue moon (I think I might have made about 20 - 30 serious posts in length out of my thousands of posts, the majority of which are just about trolling), but I'm not really interested in discussing those topics here - you'll see that I've not made a single post in the Nutrition or Training board, even though I'm here most of the day.

I've trained well over a couple of thousand people IRL over the years and have gotten nearly all of them excellent results. Nothing ground breaking, but enough to make a difference in the way they look, feel and can lift, which is all they were after. Maybe guys like you like to keep reading and discussing the stuff endlessly, but for me, they were / are always a means to an end. I don't avoid reading posts about them here, but don't go out of my way to read or discuss them either.

Plus nearly 99.99% of the people I meet IRL always start talking about lifting & dieting at some point, and then get to asking me for advice, so the last thing I want to do is discuss it here as well. Which is why you'll never see me posting studies here or getting all worked up over it.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Evo on September 06, 2010, 02:05:13 PM
http://www.supremesportsfitness.com/store/proddetail.php?prod=androgen

This sh1t is comedy gold, where is my mate DD when you need him.....

More pixie dust and bollocks formulations that do nothing but arouse cognitive dissonance, ah the spastics who buy supplements are so easily conned.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 06, 2010, 02:21:26 PM
Hehe. Still mentally (grammatically!), and geographically challenged, for everybody to see. And please don't bother me with your Buddhism moral turpitude.

/years and years of turpitude... 

turpitude is a big word for a wee man.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 06, 2010, 02:29:56 PM
I couldn't help it ;D You should stop being so sensitive / defensive about it, lol.

I have read a lot of literature on dieting and lifting over the years - I am pretty much self-taught. I do post about dieting or lifting seriously once in a blue moon (I think I might have made about 20 - 30 serious posts in length out of my thousands of posts, the majority of which are just about trolling), but I'm not really interested in discussing those topics here - you'll see that I've not made a single post in the Nutrition or Training board, even though I'm here most of the day.

I've trained well over a couple of thousand people IRL over the years and have gotten nearly all of them excellent results. Nothing ground breaking, but enough to make a difference in the way they look, feel and can lift, which is all they were after. Maybe guys like you like to keep reading and discussing the stuff endlessly, but for me, they were / are always a means to an end. I don't avoid reading posts about them here, but don't go out of my way to read or discuss them either.

Plus nearly 99.99% of the people I meet IRL always start talking about lifting & dieting at some point, and then get to asking me for advice, so the last thing I want to do is discuss it here as well. Which is why you'll never see me posting studies here or getting all worked up over it.

i'm not getting worked up over anything.

i enjoy these debates with coach, when he actually debates and doesn't just come out with - 'you are stupid', then it becomes comedy.

i seriously can't win here though.

if someone says something and gives advice on here and i know for a fact it is wrong, I'll say so to help both the person saying it and the person they are giving advice to.

If i don't say anything at all I'm wrong too.

when i do say and inform people of the latest research, post studies or point out fallacy's they get all pissed off.

I've said things myself that have been wrong - people have pointed it out ruthlessly, and while i may not like it at the time, ultimately i gain new knowledge from the experience and am glad.

I'm only trying to do the same..
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: MP on September 06, 2010, 03:27:15 PM
Ripping off your customers, now too?

http://www.supremesportsfitness.com/viewtopic.php?p=36725&highlight=#36725
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dr.chimps on September 06, 2010, 03:29:59 PM
turpitude is a big word for a wee man.
Most apt for a fat man.

/keep digging... ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 06, 2010, 03:32:49 PM
Time to start drinking.  8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 06, 2010, 03:44:08 PM
Ripping off your customers, now too?

http://www.supremesportsfitness.com/viewtopic.php?p=36725&highlight=#36725

Roadkill wrote:
   AG is one of the finest products I have used. But I just can't get it. Ross is always out of stock. After waiting six months for an order I made while I was deployed with the military last summer; he offered me a refund and Omnibolic instead. I agreed but I have not seen either. This offer was made early Dec. Now he won't even answer email. Anyone else having this problem? I have no product and he kept (stole) my money. Times are bad enough to afford products like this. Even tougher when you get ripped off by folks you trusted.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 06, 2010, 03:47:53 PM
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Default Re: **3 FREE Bottles of O-Bol(Omnibolic)!**
I have nothing against ross trying to make a buck. But I can't stand his thread hijacking and ridiculous claims. Plus he's posted people's personal info for no good reason, just an asshole thing to do. He also said he was happy about ORD, another asshole thing to do. He has threatened to sue people. Anyone remember his bullshit blood test. Anyone who is unhappy with his products he bashes, says they are lying. Ross you are an ass dude.

http://www.anonymousbodybuilding.com/forum/thread8429-8.html
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 06, 2010, 03:48:16 PM
T-MINUS 2 days for the epic chest workout video

225 x 30    ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: wes on September 06, 2010, 03:48:17 PM
Thanks to everyone who emailed me or contacted me via FaceBook, your support is appreciated! 
Is this fucking guy a celebrity or what?

Get over yourself dude,you`re a nobody!
 ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 06, 2010, 03:50:08 PM
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Exclamation Re: **3 FREE Bottles of O-Bol(Omnibolic)!**
Quote:
Originally Posted by SupremeSportsEnhancement s View Post


A small handful of people(20-30) hate me for sure....but alot more LOVE me
Yep, the ones that love him are the aformentioned dicks that he sucked. With lips like that what's not to love.

Dick dick dick, suck suck suck, millions of dicks, never had any problem.

That's how he got 10,000 members in his forum.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 06, 2010, 03:51:36 PM
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Default Re: **3 FREE Bottles of O-Bol(Omnibolic)!**
Quote:
Originally Posted by SupremeSportsEnhancement s View Post
Hey dipshit;

Find me ONE negative review, ONE guy who didn't receieve his products, or ONE guy who got a fake tracking #.....

YOU CAN'T!!

You are pathetic bro, GET A LIFE!
I know of two people that never received.. so you need to watch what you say.. One where I won the contest you held but decided to give it to the first guy that posted in your thread.. He gave you the info and months went by and he came to me to tell me.. You ask and he gave it to you again.. and agian.. henever received.. then you were booted... On my board same shit.. People win your contests but yet never receive.. so why even hold them

Look, I haven't a thing against you personally.. but when you enter into a contract.. You need to fullfill your end.. Like with these contests..
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: NaturalWonder83 on September 06, 2010, 03:54:03 PM
ross can u make a real tasty protein shake but w/ no artifical sweetners or fructose in it?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 06, 2010, 03:57:34 PM
ross can u make a real tasty protein shake but w/ no artifical sweetners or fructose in it?

leave it to u to suk his dik


anyways I can post tons more of these negative reviews but they just take up room
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: jtsunami on September 06, 2010, 03:58:34 PM
Disturbia that is called defamation of character, you better have reliable sources and those must be facts or Ross can sue you.  I would stop slandering the man if I were you.  Every supplement I have bought from him has brought me great results and they were shipped in a very timely manner.

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 06, 2010, 04:00:19 PM
Disturbia that is called defamation of character, you better have reliable sources and those must be facts or Ross can sue you.  I would stop slandering the man if I were you.  Every supplement I have bought from him has brought me great results and they were shipped in a very timely manner.



umm
this is me
I own nothing, ahve no money and no job and dont care about prison

please sue me, it would be pure comedy

and look at your body, I think you saying you use his products is slander in its own way

fa gg ot muslim
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 06, 2010, 04:01:28 PM
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Default Re: **3 FREE Bottles of O-Bol(Omnibolic)!**
Quote:
Originally Posted by SupremeSportsEnhancement s View Post
Hey dipshit;

Find me ONE negative review, ONE guy who didn't receieve his products, or ONE guy who got a fake tracking #.....

YOU CAN'T!!

You are pathetic bro, GET A LIFE!
Negative reviews were logged at OLM many times. Steve Miller and another who provided bloodwork showing NO elevation in testosterone levels.

I still havent recieved this new version of AndroGenerator you have said you'de send. Utter bullshit it was even sent.

Your nothing but a lyer Ross.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 06, 2010, 04:05:07 PM
Disturbia that is called defamation of character, you better have reliable sources and those must be facts or Ross can sue you.  I would stop slandering the man if I were you.  Every supplement I have bought from him has brought me great results and they were shipped in a very timely manner.


its not slander, nor defamtion if its true.....dumbass...

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ToxicAvenger on September 06, 2010, 04:06:47 PM
THIS THREAD HAS GONE TO 35 PAGES...WAY TO GO GETBIG  ::)


if u posted more than 1ce in this thread...it makes u as much of a loser as this guy
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: MP on September 06, 2010, 04:08:30 PM
its not slander, nor defamtion if its true.....dumbass...

bench

Exactly.

And remember, anyone can sue anyone. The question is, can you win?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 06, 2010, 04:09:44 PM
THIS THREAD HAS GONE TO 35 PAGES...WAY TO GO GETBIG  ::)


if u posted more than 1ce in this thread...it makes u as much of a loser as this guy

shut up brown man
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 06, 2010, 04:17:02 PM
THIS THREAD HAS GONE TO 35 PAGES...WAY TO GO GETBIG  ::)


if u posted more than 1ce in this thread...it makes u as much of a loser as this guy
dude...i am cool with you and all......but you are a man that sits down to pee ;D

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 06, 2010, 04:19:14 PM
I was ouf town this weekend can someone summarize the last 15 pages or so?

Thanks in advance
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: johnnynoname on September 06, 2010, 04:21:52 PM
dude...i am cool with you and all......but you are a man that sits down to pee ;D

bench

dude, that's pretty bad

...and that's coming from a man who looks like me
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: wes on September 06, 2010, 04:22:45 PM
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Default Re: **3 FREE Bottles of O-Bol(Omnibolic)!**
Quote:
Originally Posted by SupremeSportsEnhancement s View Post
Hey dipshit;

Find me ONE negative review, ONE guy who didn't receieve his products, or ONE guy who got a fake tracking #.....

YOU CAN'T!!

You are pathetic bro, GET A LIFE!
I know of two people that never received.. so you need to watch what you say.. One where I won the contest you held but decided to give it to the first guy that posted in your thread.. He gave you the info and months went by and he came to me to tell me.. You ask and he gave it to you again.. and agian.. henever received.. then you were booted... On my board same shit.. People win your contests but yet never receive.. so why even hold them

Look, I haven't a thing against you personally.. but when you enter into a contract.. You need to fullfill your end.. Like with these contests..
Basskiller`s a good dude.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 06, 2010, 04:25:04 PM
why does that goof sit and pee?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 06, 2010, 04:28:12 PM
why does that goof sit and pee?
i dont know bro...i like toxie...but everytime i think about him posting that i laugh my ass off ;D

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 06, 2010, 06:00:10 PM
Dear Rosserstling,

You have a new mail message from the following RealJock member:

From: jerseykid18
Sent: Sep. 05, 2010 at 9:57 am
Subject: Re: I have hot listed you

Have Fun!
Team RealJock

To go to RealJock, click here


Dear Rosserstling,

You have been buddy listed by TOPNBOTTOM.

Have Fun!
Team RealJock

To go to RealJock, click here

topnbottom--lol
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Natural Man on September 06, 2010, 06:04:05 PM
just what the fuck in hell is the point of this thread...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: benchmstr on September 06, 2010, 06:11:06 PM
just what the fuck in hell is the point of this thread...
there isnt one......honestly, i am just cheering on disturbia....he has struck gold a few times, and has made me laugh my ass of another couple of times...

bench
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 06, 2010, 06:18:32 PM
just what the fuck in hell is the point of this thread...

why does there have to be a point to everything----wow you must be miserable 24/7

fuk off this board, you so dont belong
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Doug_Steele on September 06, 2010, 06:28:10 PM
just what the fuck in hell is the point of this thread...

How old are you and are you from Canada?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: chaos on September 06, 2010, 06:31:38 PM
How old are you and are you from Canada, eh?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 06, 2010, 06:38:54 PM
How old are you and are you from Canada?

AHAHAHHAH
 i see what you did there
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: pellius on September 07, 2010, 02:58:05 AM
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Default Re: **3 FREE Bottles of O-Bol(Omnibolic)!**
Quote:
Originally Posted by SupremeSportsEnhancement s View Post
Hey dipshit;

Find me ONE negative review, ONE guy who didn't receieve his products, or ONE guy who got a fake tracking #.....

YOU CAN'T!!

You are pathetic bro, GET A LIFE!
I know of two people that never received.. so you need to watch what you say.. One where I won the contest you held but decided to give it to the first guy that posted in your thread.. He gave you the info and months went by and he came to me to tell me.. You ask and he gave it to you again.. and agian.. henever received.. then you were booted... On my board same shit.. People win your contests but yet never receive.. so why even hold them

Look, I haven't a thing against you personally.. but when you enter into a contract.. You need to fullfill your end.. Like with these contests..

Basskiller is a legend. I'm sure Vanb knows who he is.

The ownage of this homo is just getting sad.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: pellius on September 07, 2010, 03:03:46 AM
just what the fuck in hell is the point of this thread...

Out another poseur, phony, scam artist, conceited, self-absorbed, liar. It's what GetBig is good at. No other board comes close. There are some here than can sniff them out even before the first post is complete. CalvinH nailed it on the first page.

Some threads you just know exactly how there gonna turn out :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 07, 2010, 03:05:07 AM
(http://p1.xhamster.com/000/002/252/395_1000.jpg)

(http://p1.xhamster.com/000/002/252/391_1000.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dave19 on September 07, 2010, 03:24:47 AM
I own nothing, ahve no money and no job and dont care about prison



Bullshit. There's not a single guy out there who wouldn't care about going to prison.

You think it might not make things worse in your shit life but I bet you would change your mind quickly once you're in there.

I've you've been to prison before and say you would not mind going there again you're just pretending.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tito24 on September 07, 2010, 03:29:11 AM
(http://p1.xhamster.com/000/001/943/053_1000.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: no one on September 07, 2010, 08:23:35 AM


and look at your body, I think you saying you use his products is slander in its own way

fa gg ot muslim

lmao!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: buffdnet on September 07, 2010, 08:56:57 AM
Disturbia that is called defamation of character,
no you stupid idiot this is. fucking read it.
you are a homosexual. a sub species of humans.
you are not human your are less than.

you have lower brain function than humans which explains
your needs to lick anothers homos asshole and run down the street
with your dad's panties on your head, screaming i'm a homo.

your worth to society is zero. you have no worth to society.
without you we have lower taxes, less governments and lower health care costs.

your value to society is the same as that of pedos rapists and murderers.
you have none.

i request that brother disturbia take over from here.
i gotta go take my meds (http://www.freejunknstuff.com/laf.gif)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 07, 2010, 09:14:40 AM
no you stupid idiot this is. fucking read it.
you are a homosexual. a sub species of humans.
you are not human your are less than.

you have lower brain function than humans which explains
your needs to lick anothers homos asshole and run down the street
with your dad's panties on your head, screaming i'm a homo.

your worth to society is zero. you have no worth to society.
without you we have lower taxes, less governments and lower health care costs.

your value to society is the same as that of pedos rapists and murderers.
you have none.

i request that brother disturbia take over from here.
i gotta go take my meds
(http://www.freejunknstuff.com/laf.gif)

lol   and I can, I just took mine
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: noworries on September 07, 2010, 09:26:35 AM
no you stupid idiot this is. fucking read it.
you are a homosexual. a sub species of humans.
you are not human your are less than.

you have lower brain function than humans which explains
your needs to lick anothers homos asshole and run down the street
with your dad's panties on your head, screaming i'm a homo.

your worth to society is zero. you have no worth to society.
without you we have lower taxes, less governments and lower health care costs.

your value to society is the same as that of pedos rapists and murderers.
you have none.

i request that brother disturbia take over from here.
i gotta go take my meds (http://www.freejunknstuff.com/laf.gif)

Actually thats not either.  If you tell the truth it is not defamation, liable or slander. 
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: buffdnet on September 07, 2010, 09:38:00 AM
Actually thats not either.  If you tell the truth it is not defamation, liable or slander. 
i'll keep working on it.
thanks (http://www.freejunknstuff.com/fork.gif)
lol

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 07, 2010, 09:45:24 AM
(http://www.oxeyes.org.uk/neverest/images/ben.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 07, 2010, 09:50:20 AM
225 x 30    ::)
LOL i got 19 once and my max then was probably around 350 or so id guess

I think someone could do it but then the rest of his work out...something doesnt add up

Warm up 225lbs 30 reps
275lbs 20 reps
315lbs 15 reps
315lbs 15 reps
365lbs 8 reps


My chest is my most developed muscle, so I don't go extremely heavy anymore for fear of injury.  In addition, I actually get better gains from this rep scheme.


T-MINUS 1 DAY
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Abdominal Snoman on September 07, 2010, 08:54:20 PM
Disturbia that is called defamation of character, you better have reliable sources and those must be facts or Ross can sue you.  I would stop slandering the man if I were you.  Every supplement I have bought from him has brought me great results and they were shipped in a very timely manner.



So Ross Erstling says through out the thread that fags suck and calls people guys etc. And you being a homo go after Disturbia? I don't get it. Ross says he hates fags. Let me guess, you are a Jew, Ross is a Jew, and Disturbia is not a Jew?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 08, 2010, 06:02:42 AM
D-DAY Ross, wheres the video?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 08, 2010, 07:43:05 AM
D-DAY Ross, wheres the video?

V DAY on getbig

I'm sitting here getting a good calf pump going just thinking about this legenday day. Legends will be born and anuses records broken. Giants will walk the earth.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Magnus on September 09, 2010, 07:23:57 AM

...waiting for Disturbia to wake up...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 09, 2010, 09:02:03 AM
...waiting for Disturbia to wake up...

why whats up?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 09, 2010, 09:04:16 AM
1) videos of bench?

2) pic of legs?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Magnus on September 09, 2010, 09:05:16 AM
why whats up?

Man I just have to stop laughing while I read your posts (I'm in office)  ;D

too funny!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 09, 2010, 09:05:50 AM
Man I just have to stop laughing while I read your posts (I'm in office)  ;D

too funny!

lol
glad I can make your day a little better  :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Magnus on September 09, 2010, 09:06:30 AM
lol
glad I can make your day a little better  :)


not the same for Ross......
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 09, 2010, 09:10:07 AM

not the same for Ross......

I dont think we will be seeing much of Ross around here anymore
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 09, 2010, 09:11:51 AM
lol
glad I can make your day a little better  :)

Wheres little Rossalini today?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 09, 2010, 09:12:08 AM
I dont think we will be seeing much of Ross around here anymore

Did he get grounded?  :(
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: #1 Klaus fan on September 09, 2010, 09:58:00 AM
LOL i got 19 once and my max then was probably around 350 or so id guess

I think someone could do it but then the rest of his work out...something doesnt add up
T-MINUS 1 DAY

I could believe the 225 for 30 reps, but the sets after that are hard to believe, in a one workout that is.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tyr on September 09, 2010, 10:07:11 AM
Damn this thread is still running?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 09, 2010, 10:07:17 AM
I could believe the 225 for 30 reps, but the sets after that are hard to believe, in a one workout that is.

Doing back today and chest either tomorrow or Sat.  STAY TUNED FELLAS!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 09, 2010, 10:11:10 AM
Doing back today and chest either tomorrow or Sat.  STAY TUNED FELLAS!

Stay tuned for what?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 09, 2010, 10:12:05 AM
Stay tuned for what?

I will be doing the CHEST VIDEO for GetBig, stay-tuned for it to be posted. ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: War-Horse on September 09, 2010, 10:16:39 AM
I will be doing the CHEST VIDEO for GetBig, stay-tuned for it to be posted. ;)



Ill be busy stabbing forks in my eyes.  It seems a better use of my time. ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: George Whorewell on September 09, 2010, 10:20:40 AM
First of all, who the fuck is Ross Erstling?

Second of all, 225 x30 and then you finish up with 275 x20?

LOL not in a million years. Video or it never happened. I think TA's 225 x 100+ deadlifts is more believable
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: no one on September 09, 2010, 10:22:08 AM
I will be doing the CHEST VIDEO for GetBig, stay-tuned for it to be posted. ;)

yeah, we can hardly wait!

fuck off, idiot.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 09, 2010, 10:25:44 AM
First of all, who the fuck is Ross Erstling?

Second of all, 225 x30 and then you finish up with 275 x20?

LOL not in a million years. Video or it never happened. I think TA's 225 x 100+ deadlifts is more believable

Umm...YES, VIDEO indeed!  That's what I just said, I will be doing the VIDEO for GetBig.  Should be posted THE DAY I do it.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Doug_Steele on September 09, 2010, 10:33:31 AM
Umm...YES, VIDEO indeed!  That's what I just said, I will be doing the VIDEO for GetBig.  Should be posted THE DAY I do it Committ Suicide.

 8) 8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 09, 2010, 10:35:35 AM
I bet they are going to be plastic plates like they use in Flex magazine photoshoots  :-\ :-\
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 09, 2010, 01:29:27 PM
yeah, we can hardly wait!

fuck off, idiot.

you are one sad fucked up individual.

when ross arrived you were arguing with sf because you wanted to hear what ross had to say.

now he can fuck off  ::)

why don't you show him who he's talking too? and post a pic, in fact post a pic of your arm, or your toe - because everyone in this dimension knows you will never post a pic you sack of shit.

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 09, 2010, 02:00:41 PM
(http://img.dailymail.co.uk/i/pix/2007/01/lionAP070107_468x602.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 09, 2010, 02:40:02 PM
Doing back today and chest either tomorrow or Sat.  STAY TUNED FELLAS!

Leg Pics???
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: no one on September 09, 2010, 02:41:34 PM
you are one sad fucked up individual.

when ross arrived you were arguing with sf because you wanted to hear what ross had to say.

now he can fuck off  ::)

why don't you show him who he's talking too? and post a pic, in fact post a pic of your arm, or your toe - because everyone in this dimension knows you will never post a pic you sack of shit.




have i hurt your feelings, tub o lard? ahahahahaha i really sense hurt feelings in your post. it warms my heart to know i have impacted your life so.
 
anyway- fuck you're dumb eh? no- seriously.

i did want to hear what he had to say, pork rind.

then after i dismantled him after his whole 3 hour workout theory i knew he was just a brainless jersey shore cast away who really doesn't know what he's talking about, nor does he belong here- much like yourself- the jersey shore part being the exception.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 09, 2010, 02:49:46 PM

have i hurt your feelings, tub o lard? ahahahahaha i really sense hurt feelings in your post. it warms my heart to know i have impacted your life so.
 
anyway- fuck you're dumb eh? no- seriously.

i did want to hear what he had to say, pork rind.

then after i dismantled him after his whole 3 hour workout theory i knew he was just a brainless jersey shore cast away who really doesn't know what he's talking about, nor does he belong here- much like yourself- the jersey shore part being the exception.

look Im not trying to start an argument,.....but without a pic you really dont have a leg to stand on and it just further verifies that you are either fat or bonerack skinny and embarrassed to post a pic. I mean be real, step back and think about it. Not like you ahve to post a face pic or glutes, geezus even post an arm shot holding up a sign with your name. Until then, come on, think about it, how can you be taken seriously?

again, Im not being a dick, just sayin
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: no one on September 09, 2010, 06:17:09 PM
look Im not trying to start an argument,.....but without a pic you really dont have a leg to stand on and it just further verifies that you are either fat or bonerack skinny and embarrassed to post a pic. I mean be real, step back and think about it. Not like you ahve to post a face pic or glutes, geezus even post an arm shot holding up a sign with your name. Until then, come on, think about it, how can you be taken seriously?

again, Im not being a dick, just sayin

thats cool. i can understand and respect your opinion.

and dude, trust me this is the last place i'd post if i wanted to be taken seriously- this is entertainment for me, and the last thing i feel the need to do is prove myself to anyone, on here or anywhere else for that matter. :)



Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 09, 2010, 09:48:25 PM
working out back today...
Doing back today and chest either tomorrow or Sat.  STAY TUNED FELLAS!
but pm'd me this yesterday the 8th...
Hey man!  My triceps are sore as I trained them yesterday, I will do back today and then Chest.  THIS WEEK!! Keep everyone posted in a new thread called: "Ross Erstling's MASSIVE CHEST Workout Video!"

I will post the video in THAT new thread.
sorry hoss its been well over a week...if you havent worked chest in that amount of time you aint a bodybuilder  ;D ;)

you have till today to post a vid and if not like i said either delete your shitty ass account or admit youre a fraud
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dustin on September 09, 2010, 10:36:48 PM
Doing back today and chest either tomorrow or Sat.  STAY TUNED FELLAS!

Don't worry, we'd all like to tune you and straighten you out, you dweeb.

































































Hey, Ross - fuck off!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 10, 2010, 06:41:30 AM

have i hurt your feelings, tub o lard? ahahahahaha i really sense hurt feelings in your post. it warms my heart to know i have impacted your life so.
 
anyway- fuck you're dumb eh? no- seriously.

i did want to hear what he had to say, pork rind.

then after i dismantled him after his whole 3 hour workout theory i knew he was just a brainless jersey shore cast away who really doesn't know what he's talking about, nor does he belong here- much like yourself- the jersey shore part being the exception.

BUUUUUUUUULLLLLLLLLLSSSS SSHHHHHHHIIIIIIIIITTTTTT TTTT

hahaha you dismantled him hahaha sure you did, right after you fucked that supermodel  ::)


thats cool. i can understand and respect your opinion.

and dude, trust me this is the last place i'd post if i wanted to be taken seriously- this is entertainment for me, and the last thing i feel the need to do is prove myself to anyone, on here or anywhere else for that matter. :)






you are a piece of shit coward - this is a fact.

also don't worry, you have never been taken seriously by anyone and never will be. you have no need to prove yourself either as everyone knows you must look like a bag of smashed assholes.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 06:54:13 AM
working out back today...but pm'd me this yesterday the 8th...sorry hoss its been well over a week...if you havent worked chest in that amount of time you aint a bodybuilder  ;D ;)

you have till today to post a vid and if not like i said either delete your shitty ass account or admit youre a fraud

Training my chest today!  I am trying to get a friend with a video cam as we speak, if not I will just have someone take it on a phone.  Mark my words, THE HATERS WILL BE SILENCED! :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: coltrane on September 10, 2010, 07:13:21 AM
Umm...YES, VIDEO indeed!  That's what I just said, I will be doing the VIDEO for GetBig.  Should be posted THE DAY I do it.

That day is the same day hell freezes over.

I wanna see FULL reps.  Not half ass bs reps.  

225 x 30 and then 275 x 20.   And no half-hour rest between sets dude.  

You post the video with good form etc, and i'll recant.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: jtsunami on September 10, 2010, 07:19:40 AM
Training my chest today!  I am trying to get a friend with a video cam as we speak, if not I will just have someone take it on a phone.  Mark my words, THE HATERS WILL BE SILENCED! :)

can't wait for it Ross!  Prove these guys wrong.

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 10, 2010, 07:20:26 AM
1) videos of bench?

2) pic of legs?

He claimed this morning that the bench video is coming tonight.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: no one on September 10, 2010, 07:36:32 AM


also don't worry, you have never been taken seriously by anyone and never will be. you have no need to prove yourself either as everyone knows you must look like a bag of smashed assholes.

well one things for sure- i couldn't look anything worse than this guy-

BOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOM as the squadfather used to say
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Doug_Steele on September 10, 2010, 07:40:34 AM
Training my chest today! I am trying to get a friend with a video cam as we speak, if not I will just have someone take it on a phone.  Mark my words, THE HATERS WILL BE SILENCED! :)

You do not have a video camera?  ::) ::) ::) ::) I thought you make over 300k a year?? Hell, Avesher has a camera and does not even work!! you cannot buy a video camera from the hundreds of thousands of dollars from your shitty supplement company.  :-\ :-\ :-\ :-\ Ross, just get your daddy to buy you a camera.  :o :o :o
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Mr Nobody on September 10, 2010, 07:45:21 AM
Ross could you get video and send us of a leg training session?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 07:48:33 AM
Ross could you get video and send us of a leg training session?

I can do a leg video next, I know people are interested in my lower body development.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: #1 Klaus fan on September 10, 2010, 07:50:43 AM
Friday night entertainment ensues.  :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: leadhead on September 10, 2010, 08:36:30 AM
You do not have a video camera?  ::) ::) ::) ::) I thought you make over 300k a year?? Hell, Avesher has a camera and does not even work!! you cannot buy a video camera from the hundreds of thousands of dollars from your shitty supplement company.  :-\ :-\ :-\ :-\ Ross, just get your daddy to buy you a camera.  :o :o :o

 ;D A bum in the homeless shelter has a blackberry with video and this Ross can't find a smart phone with video? My 4 yr old daughter has toys with video camera capabilities but he can't find one ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Wizard of Truth on September 10, 2010, 08:40:46 AM
Pumpster will send him a video camera, and a microphone
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Doug_Steele on September 10, 2010, 08:41:12 AM
;D A bum in the homeless shelter has a blackberry with video and this Ross can't find a smart phone with video? My 4 yr old daughter has toys with video camera capabilities but he can't find one ::)

You would think a "Business man" would have a fuckin PDA... :-\ :-\ :-\ :-\
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 08:50:38 AM
I have a blackberry, but it has no video card.  I have no use for video cameras, I'm not some little tech-GEEK.  You can be DAMN SURE I will find a camera for the VIDEO, I am WAYYYY MORE EXCITED to actually DO THE VIDEO than any of you guys are just to SEE THE VIDEO.  8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 08:51:12 AM
You do not have a video camera?  ::) ::) ::) ::) I thought you make over 300k a year?? Hell, Avesher has a camera and does not even work!! you cannot buy a video camera from the hundreds of thousands of dollars from your shitty supplement company.  :-\ :-\ :-\ :-\ Ross, just get your daddy to buy you a camera.  :o :o :o

owned, reowned and owned again
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: #1 Klaus fan on September 10, 2010, 08:51:31 AM
I have a blackberry, but it has no video card.  I have no use for video cameras, I'm not some little tech-GEEK.  You can be DAMN SURE I will find a camera for the VIDEO, I am WAYYYY MORE EXCITED to actually DO THE VIDEO than any of you guys are just to SEE THE VIDEO.  8)

Good luck with your training Ross.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 10, 2010, 09:01:44 AM
well one things for sure- i couldn't look anything worse than this guy-

BOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOM as the squadfather used to say

and yet you wont post a pic to prove this statement hmmmmmmmm  ::)

as i said - everyone on this site knows how bad you must look, EVERYONE.

carry on with your cowardice, like you were ever going to grow a pair and prove me wrong hahahahahahaha
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Wizard of Truth on September 10, 2010, 09:03:23 AM
and yet you wont post a pic to prove this statement hmmmmmmmm  ::)

as i said - everyone on this site knows how bad you must look, EVERYONE.

carry on with your cowardice, like you were ever going to grow a pair and prove me wrong hahahahahahaha
...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 10, 2010, 09:06:10 AM
I have a blackberry, but it has no video card.  I have no use for video cameras, I'm not some little tech-GEEK.  You can be DAMN SURE I will find a camera for the VIDEO, I am WAYYYY MORE EXCITED to actually DO THE VIDEO than any of you guys are just to SEE THE VIDEO.  8)

Ross, can you film some shots of you oiled up and dressed in a thong doing traditional poses like bodybuilders of the golden era?

(no homo)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Wizard of Truth on September 10, 2010, 09:06:40 AM
Thats my friend Des btw, not no one
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 10, 2010, 09:15:01 AM
Thats my friend Des btw, not no one
i knew that immediately.

everyone knows no one does not have an ounce of muscle on him.

i also remember ur mate, he's someone you would never forget  ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Army of One on September 10, 2010, 09:22:47 AM
Has this guy actually been confirmed as Ross and not a gimmick?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: #1 Klaus fan on September 10, 2010, 09:31:05 AM
Has this guy actually been confirmed as Ross and not a gimmick?

Check his posting history. He has posted a picture with a paper saying something like Disturbia is gay, I own getbig. Can't be 100 % sure it's real though.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 09:33:35 AM
Has this guy actually been confirmed as Ross and not a gimmick?

Call me: 1800-777-0901

Check the INFO on that number, we are located at:

629 Grove St.
Jersey City, NJ 07310

It's ME!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: MORTALCOIL on September 10, 2010, 09:35:46 AM
Call me: 1800-777-0901

Check the INFO on that number, we are located at:

629 Grove St.
Jersey City, NJ 07310

It's ME!

I was hoping you were a gimmick. Would have been less pathetic.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 09:36:06 AM
I have a feeling extremely bad reviews of Ross' supplements and how Ross scams and steals peoples money are going to be showing up on EVERY bodybuilding, fitness, nutrition, supplement and any conceivable workout related forum on the internet over the next couple days.  The reports will be scathing and people will definitely think twice about ordering from him. And its awfully shocking how bad reviews spread so fast.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: CT_Muscle on September 10, 2010, 09:36:50 AM
Call me: 1800-777-0901

Check the INFO on that number, we are located at:

629 Grove St.
Jersey City, NJ 07310

It's ME!

Hi Ross, how do I become a bodybuilding guru?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 09:38:44 AM
Hi Ross, how do I become a bodybuilding guru?

Becoming a GURU requires first that you become a MASTER OF YOUR OWN BODY, which takes many years of diligent research, training, dieting, and supplementing.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: MORTALCOIL on September 10, 2010, 09:42:34 AM
Becoming a GURU requires first that you become a MASTER OF YOUR OWN BODY, which takes many years of diligent research, training, dieting, and supplementing.

Wow, that's breathtaking infos. What's next? Water is wet, the sun is bright,....? You're a fucking genius aren't you?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 09:43:56 AM
Wow, that's breathtaking infos. What's next? Water is wet, the sun is bright,....? You're a fucking genius aren't you?
I'm just fucking with YOU. Anytime someone posts a SARCASTIC question, I actually answer the question as clearly and simply as possible.

Any other questions bro?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: che on September 10, 2010, 09:48:26 AM
Becoming a GURU requires first that you become a MASTER OF YOUR OWN BODY, which takes many years of diligent research, training, dieting, and supplementing.

Ross ,I'm a struggling local natural bodybuilder ,would you like to sponsor me  with some free supp (whey protein......etc) ? thanks
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: che on September 10, 2010, 09:50:07 AM
and free t-shirts
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: MORTALCOIL on September 10, 2010, 09:50:19 AM
I'm just fucking with YOU. Anytime someone posts a SARCASTIC question, I actually answer the question as clearly and simply as possible.

Any other questions bro?

Actually, yes. Where's your triceps gone?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: che on September 10, 2010, 09:51:20 AM
Ross ,I'm a struggling local natural bodybuilder ,would you like to sponsor me  with some free supp (whey protein......etc) ? thanks

Bump for an answer
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 09:53:02 AM
wow just found this review on a supplement board---probably one of many I will "find", go chase them down Ross, theres LOTS LIKE THIS, every single solitary board related to the industry



 Omnibolic--Supreme Sports Enhancements
I just wanted to toss a warning out there for anyone thinking of ordering from this company. I ordered 2 bottles of the omnibolic a longgggg time ago. I never received my product, and when I contacted the company they at first verified the order number and said they would send it out. I then waited another long period of time and got nothing. I called again, and this time they said the order didnt exist. In the end, all I got was a lighter wallet and no product. Please be careful with this company, I have read other reviews similar to mine about it.
__________________
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 09:54:00 AM
Ross ,I'm a struggling local natural bodybuilder ,would you like to sponsor me  with some free supp (whey protein......etc) ? thanks

We will be releasing our "Protein Poppers", time-released protein pills by Thanksgiving.  I'll send you some bottles as soon as they are available!

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 09:58:17 AM
here I will even throw a hint for one of the forums---it looks like this

Omnibolic--Supreme Sports Enhancements
I know this is my first post but I just want people aware:

I just wanted to toss a warning out there for anyone thinking of ordering from this company. I ordered 2 bottles of the omnibolic a longgggg time ago. I never received my product, and when I contacted the company they at first verified the order number and said they would send it out. I then waited another long period of time and got nothing. I called again, and this time they said the order didnt exist. In the end, all I got was a lighter wallet and no product. Please be careful with this company, I have read other reviews similar to mine about it.
is online now Add to Reputation Report Post      Edit/Delete Message Reply With Quote Multi-Quote This Message Quick reply to this message





every
single
supplement
forum
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: che on September 10, 2010, 09:59:35 AM
We will be releasing our "Protein Poppers", time-released protein pills by Thanksgiving.  I'll send you some bottles as soon as they are available!



Thanks man,  but how you are going to send it to me when you don't know my address  ???
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Kim Jong Bob on September 10, 2010, 10:02:16 AM
...
that looks like a real oldschool tough sob
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 10:02:52 AM
here I will even throw a hint for one of the forums---it looks like this

Omnibolic--Supreme Sports Enhancements
I know this is my first post but I just want people aware:

I just wanted to toss a warning out there for anyone thinking of ordering from this company. I ordered 2 bottles of the omnibolic a longgggg time ago. I never received my product, and when I contacted the company they at first verified the order number and said they would send it out. I then waited another long period of time and got nothing. I called again, and this time they said the order didnt exist. In the end, all I got was a lighter wallet and no product. Please be careful with this company, I have read other reviews similar to mine about it.
is online now Add to Reputation Report Post      Edit/Delete Message Reply With Quote Multi-Quote This Message Quick reply to this message





every
single
supplement
forum


ahahahahah immediate replies and all the same

That company was here for like 2 weeks and his scamming presence was kicked off.


LEGENDARY


Blending The Line Between Goals and Results


(http://i54.tinypic.com/2im4b9d.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: CT_Muscle on September 10, 2010, 10:14:22 AM
Becoming a GURU requires first that you become a MASTER OF YOUR OWN BODY, which takes many years of diligent research, training, dieting, and supplementing.

Ross I was serious  >:(
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 10, 2010, 10:16:23 AM
 ;)
Title: Welcome Ross Erstling!
Post by: MindSpin on September 10, 2010, 10:16:47 AM
Welcome to our little corner of the Internet.  I hope you enjoy your time here.  I have some questions for you.  If you can take a few minutes away from your busy schedule of running a company and "life coaching" other people, would love to get your answers:

1. A lot of people seem to believe that putting on a thing, oiling up and posing in front of other men is "ghey".  What do you think?

2. Most people got into bodybuilding, because they wanted to be "big & strong".  However, it seems like big buff bodybuilders keep getting their asses kicked by Tap Out t-shirt wearing pencil necks.  Does this mean that the promise of bodybuilding, to make you big & strong, is all an illusion?

3. What's your favorite steroid stack?

4. You mentioned you are a "life coach, motivational speaker & company CEO".  Wow!  What great accomplishments for such a young guy!!  What life experiences & education do you have, to qualify you do successfully do all these things?

5. Do you think bodybuilding is a "sport"?  Are bodybuilders "athletes"?

6. Have you ever dated a pro/amateur "female" bodybuilder?  If so, do you think that makes you gay?

7. It seems like over the last ten years, bodybuilding has fallen off a cliff in terms of popularity.  Yet, other sports like MMA are surging.  As an industry expert, how to you suggest reversing this alarming trend?

8.  How do you plan on competing against industry giants like BSN, Muscle-Tech, etc.  Like what are your points of differentiation, your marketing strategy, your distribution game plan, etc.

Well, that's all I got for now.  Again, welcome and I look forward to hearing your answers...
Title: Re: Welcome Ross Erstling!
Post by: The Showstoppa on September 10, 2010, 10:18:45 AM
6. Have you ever dated a pro/amateur "female" bodybuilder?  If so, do you think that makes you gay?


LOL.... ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Doug_Steele on September 10, 2010, 10:19:24 AM
Ross I was serious  >:(

Ask Goodrum.  :D :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 11:16:43 AM
another reaction to one of those terrible reviews that keep appearing on supplement forums:

daft205
Registered User
 
Join Date: Sep 2008
Location: The bay
Posts: 43


   
Oh man, isn't that, that Ross d-bag, I'm remember that guy pushing his" androgenator", years ago, fuse was the first. Sux man, sorry you got got'.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: buffdnet on September 10, 2010, 11:26:55 AM
you guys (some of ya) hint that disturbia is mentally unbalanced
my kids have a restraining order on me and swear i'm off my rocker.
cuz a 20 and 40 yr old man got scared via facebook of all things lmao.
we aren't unbalanced. but fuck with us. we got alllllllllll day to fuck with you.
in life you get to the point where the price to pay is of no relevance.
shouldn't fuck with those types
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 11:28:52 AM
you guys (some of ya) hint that disturbia is mentally unbalanced
my kids have a restraining order on me and swear i'm off my rocker.
cuz a 20 and 40 yr old man got scared via facebook of all things lmao.
we aren't unbalanced. but fuck with us. we got alllllllllll day to fuck with you.
in life you get to the point where the price to pay is of no relevance.
shouldn't fuck with those types


holy we are the same person,...other than the kids thing
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 11:35:21 AM
holy we are the same person,...other than the kids thing

Meaning, LIFE SUCKS SO BAD that nothing can be worse...LOL

LOSERS!!
Title: Re: Welcome Ross Erstling!
Post by: ~UN_$ung~ on September 10, 2010, 11:42:54 AM
what qualifies him to label himself a "life coach, motivational speaker, anc CEO"..............well the fact that daddy bought him  a company of course ::) ::) ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 12:16:57 PM
Meaning, LIFE SUCKS SO BAD that nothing can be worse...LOL

LOSERS!!

Ross--discuss how your products and company are getting destroyed on 18 supplement/bbing/fitness forums so far and growing by the minutes. How do you plan to combat this bad press?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 12:17:51 PM
Ross--discuss how your products and company are getting destroyed on 18 supplement/bbing/fitness forums so far and growing by the minutes. How do you plan to combat this bad press?

YESSS!!!!!!!!!!!! CHA CHING!!!!!! THANK YOU BRO!!  WATCH AND LEARN FROM THE MASTER!! ;D ;D

This is HOW I SURVIVE. 8)
Title: Re: Welcome Ross Erstling!
Post by: MindSpin on September 10, 2010, 12:18:26 PM
Ross, where are you my friend.  GB needs you!!!
Title: Re: Welcome Ross Erstling!
Post by: no one on September 10, 2010, 12:19:52 PM
Ross, where are you my friend.  GB needs you!!!

he's out right now.

he's coaching tony robbins.

he'll be back shortly.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 12:21:57 PM
YESSS!!!!!!!!!!!! CHA CHING!!!!!! THANK YOU BRO!!  WATCH AND LEARN FROM THE MASTER!! ;D ;D

This is HOW I SURVIVE. 8)

a. thats not an answer
b. you dont even know what forums they are located on
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 10, 2010, 12:25:49 PM
Leg Pics up yet?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 12:26:46 PM
Leg Pics up yet?

leg pics
bench video


wanna see some more reviews of his company while you wait?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 12:30:59 PM
a. thats not an answer
b. you dont even know what forums they are located on

Yea I already saw a few, I will wait until they get some MOMENTUM and then FLIP the thread upside down on to it's head! :)

Thanks again for the promotion, the internet is funny.

I also have screen shots of everything that occurred here, so people know you are a FAKE.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 12:33:28 PM
Bench video comin tonight!!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Palpatine Q on September 10, 2010, 12:33:51 PM
Yea I already saw a few, I will wait until they get some MOMENTUM and then FLIP the thread upside down on to it's head! :)

Thanks again for the promotion, the internet is funny.

I also have screen shots of everything that occurred here, so people know you are a FAKE.

What a BIG-NOSED jewish homo.....where's the pics and vids, Mr cockring ??
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: CT_Muscle on September 10, 2010, 12:34:11 PM
Yea I already saw a few, I will wait until they get some MOMENTUM and then FLIP the thread upside down on to it's head! :)

Thanks again for the promotion, the internet is funny.

I also have screen shots of everything that occurred here, so people know you are a FAKE.


 :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 12:36:44 PM
What a BIG-NOSED jewish homo.....where's the pics and vids, Mr cockring ??

Are you paying attention you non-jew, anti-semetic, ugly piece of WHITE TRASH?  I am doing the video tonight, you'll have to hold off on masturbating until then, FAG!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 12:39:02 PM

 :D

apparently Ross has tracked down all 18 reviews -- why dont you list each forum here that they are on---I'll spot you 2---RX and bodybuilding.com---there you go, you only have 16

in the meantime I will enjoy my Cohiba cigar (my new profile pic)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 10, 2010, 12:40:02 PM
Are you paying attention you non-jew, anti-semetic, ugly piece of WHITE TRASH?  I am doing the video tonight, you'll have to hold off on masturbating until then, FAG!

I dont care about a video, just post some leg shots.  This should take all of 2 minutes to do right now.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 12:41:11 PM
apparently Ross has tracked down all 18 reviews -- why dont you list each forum here that they are on---I'll spot you 2---RX and bodybuilding.com---there you go, you only have 16

in the meantime I will enjoy my Cohiba cigar (my new profile pic)

You've never even used my products, you are admitting to submitting false and fraudulent reviews.

Luckily, it only brings attention to the product line, and you never said you didn't like the RESULTS! ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Nails on September 10, 2010, 12:43:35 PM
Ross Erstling did you happen to be in Miami this summer? i was just wondering because i thought i spotted you on JESERSY SHORE last night on MTV... Jwoww laughted in your face so badly that it made you leave the house


(http://www.mtv.com/onair/jersey_shore/season_2/photos/episodes/207/13.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 12:43:49 PM
You've never even used my products, you are admitting to submitting false and fraudulent reviews.

Luckily, it only brings attention to the product line, and you never said you didn't like the RESULTS! ;)

the "customer" reported that "they" ordered 2 bottles, never received them and subsequently were lied to multiple times when "they" contacted the company, in the end losing their money and getting no product. Hard to say good results when no product was received
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 12:44:55 PM
the "customer" reported that "they" ordered 2 bottles, never received them and subsequently were lied to multiple times when "they" contacted the company, in the end losing their money and getting no product. Hard to say good results when no product was received

That's why people can buy our products in STORES!  Order it from BB.com, they ship quick! You basically reviewed my customer service, not my products, moron.  Go ahead, makes some threads about my products!!! What are you waiting for!??
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ManBearPig... on September 10, 2010, 12:45:11 PM
Ross Erstling did you happen to be in Miami this summer? i was just wondering because i thought i spotted you on JESERSY SHORE last night on MTV... Jwoww laughted in your face so badly that it made you leave the house



no, but that guy who got destroyed looks EXACTLY like my wife's cousin's husband.  the guy's a total toolshed.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: johnnynoname on September 10, 2010, 12:47:01 PM
i know that this is a "non sequitor" but how is it that this guy isn't a "gimmick"








I mean, this is all too good to be true
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 10, 2010, 12:47:30 PM
What is the ETA on the bench video?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: TacoBell on September 10, 2010, 12:47:58 PM
I dont care about a video, just post some leg shots.  This should take all of 2 minutes to do right now.

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 12:49:27 PM
What is the ETA on the bench video?

after his Dad is done filming at the local elementary schools Ross gets the camera
Title: Re: Welcome Ross Erstling!
Post by: noworries on September 10, 2010, 12:50:43 PM
he's out right now.

he's coaching tony robbins.

he'll be back shortly.

After that he has millions of orders to fill from his 250 sq. ft warehouse/office/reception area/shipping dock/accounting office/sales area and break room
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: wes on September 10, 2010, 12:52:20 PM
Epic thread......getbig at its best!!  :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Palpatine Q on September 10, 2010, 12:52:34 PM
Are you paying attention you non-jew, anti-semetic, ugly piece of WHITE TRASH?  I am doing the video tonight, you'll have to hold off on masturbating until then, FAG!


LOLOL......I am anything but that....you have no idea who you are talking to  8) 8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 12:52:57 PM
Epic thread......getbig at its best!!  :)

Thank you.  I am definitely enjoying the increased sales as well.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Nails on September 10, 2010, 12:56:59 PM
CVS one time use video camera $5.95


http://www.amazon.com/PHARMACY-INTRODUCES-DIGITAL-ONE-TIME-USE-CAMCORDER/dp/B000ALT9LU (http://www.amazon.com/PHARMACY-INTRODUCES-DIGITAL-ONE-TIME-USE-CAMCORDER/dp/B000ALT9LU)

(http://g-ecx.images-amazon.com/images/G/01/ciu/55/a7/ea36e03ae7a07f4f720fe110.L._AA300_.jpg)

(http://g-ecx.images-amazon.com/images/G/01/ciu/8e/00/b63b8bacd7a05e9925f08110.L._AA300_.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Doug_Steele on September 10, 2010, 12:57:19 PM
Thank you.  I am definitely enjoying the decreased sales as well.

Daddy will take care of you Ross.  :D :D :D :D Take the cock out of your mouth and suck your fathers tit and squeeze more milk out of him.  :D :D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: noworries on September 10, 2010, 01:01:18 PM
Ross, do you need someone to PayPal you $6 so you can get that video camera from CVS
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: jtsunami on September 10, 2010, 01:03:03 PM
Daddy will take care of you Ross.  :D :D :D :D Take the cock out of your mouth and suck your fathers tit and squeeze more milk out of him.  :D :D

Look his Dad helped him with the initial start up cost of the business, and Ross paid him back within 3 months of the businesses existence.  People are just hating on Ross because he has a good life and they don't, envy is strong in this thread, you just hate on things you cannot have because of your own bad decisions, Ross has made the right ones, stay strong Ross.

Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 01:05:10 PM
Look his Dad helped him with the initial start up cost of the business, and Ross paid him back within 3 months of the businesses existence.  People are just hating on Ross because he has a good life and they don't, envy is strong in this thread, you just hate on things you cannot have because of your own bad decisions, Ross has made the right ones, stay strong Ross.



fuk off you brown fa ggot -- I pray to my God that someone beats your skull in
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: jtsunami on September 10, 2010, 01:19:46 PM
fuk off you brown fa ggot -- I pray to my God that someone beats your skull in

you've been drinking too much haterade bro
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 10, 2010, 01:22:51 PM
Look his Dad helped him with the initial start up cost of the business, and Ross paid him back within 3 months of the businesses existence.  People are just hating on Ross because he has a good life and they don't, envy is strong in this thread, you just hate on things you cannot have because of your own bad decisions, Ross has made the right ones, stay strong Ross.



Awesome fucking post man, thank you!!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Grape Ape on September 10, 2010, 01:25:15 PM

LOLOL......I am anything but that....you have no idea who you are talking to  8) 8)

You're jewish?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: noworries on September 10, 2010, 01:34:47 PM
That's why people can buy our products in STORES!  Order it from BB.com, they ship quick! You basically reviewed my customer service, not my products, moron.  Go ahead, makes some threads about my products!!! What are you waiting for!??

Whooooah there cowboy.  So you are admitting to having substandard customer service.  Holy macrel you won't be in business long.  And another thing, you said you do everything.  So the bad customer service is you..........the owner.  Yep you won't be doing business long or you will remain selling hardly any product and pretend like you do well like Goodrum.  Dude you are making it easy to pick you apart.  Can you imagine if you were a real company with products that people actually buy and use.  All this negative publicity might actually help you with sales.  But, when you are a very small insignificant company with low sales you can't afford to have this type of publicity.  You will fail before you get in the black (and I don't mean inside of Goodrum)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: wes on September 10, 2010, 01:38:08 PM
Thank you.  I am definitely enjoying the increased sales as well.
Yeah right !!  LOL ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 01:42:00 PM
i think Im tired of this subject
good luck Ross, its time for me to move on
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: The Showstoppa on September 10, 2010, 02:07:14 PM
Yeah, this gimmick has ran its course.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: buffdnet on September 10, 2010, 02:08:19 PM
after his Dad is done filming at the local elementary schools Ross gets the camera
by chance dad is in a suit?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 10, 2010, 02:15:14 PM
i think Im tired of this subject
good luck Ross, its time for me to move on

Good night and good luck.
Title: Re: Welcome Ross Erstling!
Post by: no one on September 10, 2010, 03:03:54 PM
After that he has millions of orders to fill from his 250 sq. ft warehouse/office/reception area/shipping dock/accounting office/sales area and break room

LOL
Title: Re: Welcome Ross Erstling!
Post by: kiwiol on September 10, 2010, 03:19:59 PM
Ross is busy preparing a new sperm-flavoured protein drink that needs to be ingested rectally, and is currently working with jtsunami in perfecting a penis-shaped dispenser for the same.
Title: Re: Welcome Ross Erstling!
Post by: Master Blaster on September 10, 2010, 03:23:13 PM
Ross is busy preparing a new sperm-flavoured protein drink that needs to be ingested rectally, and is currently working with jtsunami in perfecting a penis-shaped dispenser for the same.

 :-X
Title: Re: Welcome Ross Erstling!
Post by: Army of One on September 10, 2010, 03:43:11 PM
Ross is busy preparing a new sperm-flavoured protein drink that needs to be ingested rectally, and is currently working with jtsunami in perfecting a penis.-shaped dispenser for the same.
Title: Re: Welcome Ross Erstling!
Post by: kiwiol on September 10, 2010, 03:44:55 PM


Even better :D ;D
Title: Re: Welcome Ross Erstling!
Post by: MindSpin on September 10, 2010, 03:45:20 PM
Ross is busy preparing a new sperm-flavoured protein drink that needs to be ingested rectally, and is currently working with jtsunami in perfecting a penis-shaped dispenser for the same.

lol
Title: Re: Welcome Ross Erstling!
Post by: George Whorewell on September 10, 2010, 03:59:56 PM
LMAOOOOO @ this entire thread.
Title: Re: Welcome Ross Erstling!
Post by: jtsunami on September 10, 2010, 04:05:04 PM
Welcome to our little corner of the Internet.  I hope you enjoy your time here.  I have some questions for you.  If you can take a few minutes away from your busy schedule of running a company and "life coaching" other people, would love to get your answers:

1. A lot of people seem to believe that putting on a thing, oiling up and posing in front of other men is "ghey".  What do you think?

2. Most people got into bodybuilding, because they wanted to be "big & strong".  However, it seems like big buff bodybuilders keep getting their asses kicked by Tap Out t-shirt wearing pencil necks.  Does this mean that the promise of bodybuilding, to make you big & strong, is all an illusion?

3. What's your favorite steroid stack?

4. You mentioned you are a "life coach, motivational speaker & company CEO".  Wow!  What great accomplishments for such a young guy!!  What life experiences & education do you have, to qualify you do successfully do all these things?

5. Do you think bodybuilding is a "sport"?  Are bodybuilders "athletes"?

6. Have you ever dated a pro/amateur "female" bodybuilder?  If so, do you think that makes you gay?

7. It seems like over the last ten years, bodybuilding has fallen off a cliff in terms of popularity.  Yet, other sports like MMA are surging.  As an industry expert, how to you suggest reversing this alarming trend?

8.  How do you plan on competing against industry giants like BSN, Muscle-Tech, etc.  Like what are your points of differentiation, your marketing strategy, your distribution game plan, etc.

Well, that's all I got for now.  Again, welcome and I look forward to hearing your answers...

hater in da house

Title: Re: Welcome Ross Erstling!
Post by: wes on September 10, 2010, 04:16:57 PM
Ross is busy preparing a new sperm-flavoured protein drink that needs to be ingested rectally, and is currently working with jtsunami in perfecting a penis-shaped dispenser for the same.
There`s goes my coffee!
Title: Re: Welcome Ross Erstling!
Post by: buffdnet on September 10, 2010, 04:20:45 PM
Luckily for me I have this persistant smell of ass so the blind can hate us homos too.
we deserve to die. my husband sucks cock. just like good old dad except he's black and in a suit

Title: Re: Welcome Ross Erstling!
Post by: The Showstoppa on September 10, 2010, 04:28:51 PM
Maybe we should start a "Where is Ross?"  type thing......I'm sure some of you guys with photoshop skills could do your magic....
Title: Re: Welcome Ross Erstling!
Post by: Ross Erstling on September 10, 2010, 04:30:15 PM
Maybe we should start a "Where is Ross?"  type thing......I'm sure some of you guys with photoshop skills could do your magic....

I'm here fellas, headin to gym, VIDEO WILL BE POSTED TONIGHT OR TOMORROW!  Have a great Friday night everyone! 
Title: Re: Welcome Ross Erstling!
Post by: chaos on September 10, 2010, 04:59:02 PM
I'm here fellas, headin to gym, VIDEO WILL BE POSTED TONIGHT OR TOMORROW!  Have a great Friday night everyone! 
Bullshit.
Title: Re: Welcome Ross Erstling!
Post by: benchmstr on September 10, 2010, 05:00:23 PM
Bullshit.
are you saying gym is a guy that is going to PAY ross for his services later, after ross's face is glazed like a doughnut?

bench
Title: Re: Welcome Ross Erstling!
Post by: chaos on September 10, 2010, 05:02:55 PM
are you saying gym is a guy that is going to PAY ross for his services later, after ross's face is glazed like a doughnut?

bench
And that is one video I do not want to see. :-X
Title: Re: Welcome Ross Erstling!
Post by: benchmstr on September 10, 2010, 05:05:05 PM
And that is one video I do not want to see. :-X
i found a pic of this "gym"...

bench
Title: Re: Welcome Ross Erstling!
Post by: Nails on September 10, 2010, 05:08:01 PM
I'm here fellas, headin to gym, VIDEO WILL BE POSTED TONIGHT OR TOMORROW!  Have a great Friday night everyone!  

Can you post a video of you benching with your Kippah

(http://www.kippahcorner.com/catalog/images/HULK.jpg)

(http://failedmessiah.typepad.com/failed_messiahcom/Kosher%20Gym%20Pic-tm.jpg)
Title: Re: Welcome Ross Erstling!
Post by: ag2 on September 10, 2010, 05:14:46 PM
Who in the blue hell is Ross Erstling? why is disturbia doing a show about him?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: #1 Klaus fan on September 10, 2010, 07:01:04 PM
When disturbia went to sleep this thread died.  :(
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 10, 2010, 07:07:47 PM
When disturbia went to sleep this thread died.  :(

should I make a comeback?
its kind of boring thread now
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Magnus on September 11, 2010, 03:52:27 AM
When disturbia went to sleep this thread died.  :(

as usual, we have to buy him coffee
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 11, 2010, 06:30:05 AM
the vid is now 3 days overdue...

a body builder who admits his chest is his weak bodypart who only works it out once every other week...hmmmmmm?

something doesnt add up here
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 11, 2010, 06:36:14 AM
BENCH VIDEOS AND LEG PICS?!?!?!?!??!?!?!?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ScottMcD1 on September 11, 2010, 06:39:24 AM
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Master Blaster on September 11, 2010, 08:04:02 AM
HAHAHAHAHAHHAAH11111!1!!!!!!!!!!!!1    ;D


(http://www.getbig.com/boards/index.php?action=dlattach;topic=346991.0;attach=382329;image)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: che on September 11, 2010, 08:05:34 AM

hahaa
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 11, 2010, 08:15:15 AM
Difficult to tell whether or not its him. Gyms in NJ are FILLED with juiced up guidos.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 11, 2010, 08:29:01 AM
hahaa

brutal amount of time under stress there, falcon would be proud
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ufman24 on September 11, 2010, 08:42:28 AM
hahaa


TooPowerful4u trains at his gym and is the poster of this video. It is legit
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 11, 2010, 08:45:58 AM
That video proves one thing: with shitty genetics and a shitty diet--which I am sure Ross has--you can still look pretty good with a good amount of gear  :-\ :-\
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: noworries on September 11, 2010, 08:50:20 AM
Difficult to tell whether or not its him. Gyms in NJ are FILLED with juiced up guidos.

It's him.  He is straining with two plates.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Army of One on September 11, 2010, 09:00:29 AM
Was Ross setting up that nights protein supplementation on the phone there?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Doug_Steele on September 11, 2010, 09:02:43 AM
Was Ross setting up a meeting with numerous homosexuals on the phone there?

 :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Army of One on September 11, 2010, 09:03:58 AM
:)

Did Ross have a dildo up his ass molded from his dads 4 inch dick there?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Silverback Gorilla on September 11, 2010, 09:16:17 AM
Oh shit, this thread just got good again  ;D
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Army of One on September 11, 2010, 09:49:29 AM
We should respect Ross, it isnt easy to deal with his issues.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: 225for70 on September 11, 2010, 09:50:38 AM
I wonder whose gimmick account this is.. ;D ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 11, 2010, 09:56:07 AM
I wonder whose gimmick account this is.. ;D ;)

Not a gimmick. He posted a pic holding up a message for disturbia.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Doug_Steele on September 11, 2010, 09:57:57 AM
We should respect Ross, it isnt easy to deal with his issues.

HAHAHAHAHAHAHAHAHAHAHAHA HAHA!!!  :D :D :D :D ;D ;D ;D ;D ;D 8) 8) 8) 8) 8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: kiwiol on September 11, 2010, 10:00:35 AM
We should respect Ross, it isnt easy to deal with his issues.

ROFL!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: suckmymuscle on September 20, 2010, 02:16:49 AM
The Standford Binet, many times, I was a troubled youth.

  For an ultra-gifted man with an IQ of 160, you should at least spell the name of the test you took correctly. It's "Stanford-Binet" and not "Standford Binet". I guess the psychologist who gave you the test forgot to include the verbal sub-set batteries of vocabulary, verbal recall and working memory when he gave you the test.

  And BTW, ultra intelligent people usually have bizare interests, but bodybuilding is not one of them. They are usually interested in things such as quantum entenglement, set theory, computational logic, complexity theory, etc. Someone with an IQ of 160 would never make an activity as mundane, frivolous and intellectually unstimulating as bodybuilding the center of their lives, even though a person this intelligent can be interested in weight training for health reasons. You, Sir, are a fraud. Having an IQ of 160 would make you more intelligent than your average Ivy League math professor(IQ 145). I have read your posts and you strike me as the kind of guy that would clean the toilets of an Ivy League university and not teach in it.


SUCKMYMUSCLE
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disco_stu on September 20, 2010, 02:46:40 AM
 For an ultra-gifted man with an IQ of 160, you should at least spell the name of the test you took correctly. It's "Stanford-Binet" and not "Standford Binet". I guess the psychologist who gave you the test forgot to include the verbal sub-set batteries of vocabulary, verbal recall and working memory when he gave you the test.

  And BTW, ultra intelligent people usually have bizare interests, but bodybuilding is not one of them. They are usually interested in things such as quantum entenglement, set theory, computational logic, complexity theory, etc. Someone with an IQ of 160 would never make an activity as mundane, frivolous and intellectually unstimulating as bodybuilding the center of their lives, even though a person this intelligent can be interested in weight training for health reasons. You, Sir, are a fraud. Having an IQ of 160 would make you more intelligent than your average Ivy League math professor(IQ 145). I have read your posts and you strike me as the kind of guy that would clean the toilets of an Ivy League university and not teach in it.


SUCKMYMUSCLE

what he said.

very well put.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: gib on September 20, 2010, 07:06:06 AM
Hi Ross - I am keen to see the latest video - if you post yourself lifting some decent weights with decent form, I think that will at least get the respect of some of the guys here.

All the best - Gib
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 20, 2010, 07:12:34 AM
Hi Ross - I am keen to see the latest video - if you post yourself lifting some decent weights with decent form, I think that will at least get the respect of some of the guys here.

All the best - Gib

This is the part I don't get.  It's not like doing 225 for 10-15 good reps (which he could probably do) is something to piss at.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Grape Ape on September 20, 2010, 07:21:40 AM
Someone with an IQ of 160 would never make an activity as mundane, frivolous and intellectually unstimulating as bodybuilding the center of their lives, even though a person this intelligent can be interested in weight training for health reasons.
SUCKMYMUSCLE

Disagree entirely.  Bodybuilding could be interpreted as a constant science experiment, with an endless array of results due to changes in diet, chemicals, timing, exercise etc.  To assume a person would shun a particular interest due to IQ level is wrong.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: gib on September 20, 2010, 07:28:24 AM
One thing he has achieved, it seems, is that he has created an increadibly long and fast growing thread on Get Big.

Here's another thought. Ross and Disturbia - how far do you guys live from each other? There seems to be a huge amount of tension between you. Have you considered meeting up, and having it out face to face (in a controlled environment and with certain rules in place)? And if so, can we get the vid of the fight on GetBig?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ManBearPig... on September 20, 2010, 08:09:34 AM
Disagree entirely.  Bodybuilding could be interpreted as a constant science experiment, with an endless array of results due to changes in diet, chemicals, timing, exercise etc.  To assume a person would shun a particular interest due to IQ level is wrong.

Ross' selection of shirts would indicate his Iq level is one bathtub fart bubble above 40.  sorry to dissapoint.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Grape Ape on September 20, 2010, 08:27:53 AM
Ross' selection of shirts would indicate his Iq level is one bathtub fart bubble above 40.  sorry to dissapoint.

This is without question.

My response was in no way a defense of Ross, as I have missed most of this thread.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: suckmymuscle on September 20, 2010, 09:18:21 AM
Disagree entirely.  Bodybuilding could be interpreted as a constant science experiment, with an endless array of results due to changes in diet, chemicals, timing, exercise etc.  To assume a person would shun a particular interest due to IQ level is wrong.

  Bodybuilding is not rocket science. To assume that a man with an intelligence above your average Nobelist in physics would find bodybuilding intellectually stimulating enough to make it the focus of his life is sophomoric. With so many more challenging fields with so much more intellectual relevance, why choose kinesiology/sports' science/bodybuilding? Besides, bodybuilding is a purely physical pursuit and the ultra intelligent invariably scorn purely physical pursuits. I am not aware of any super intelligent people who are interested in bodybuilding as the primary focus of their lives. Where are these geniuses? Writing for bodybuilding mags? Lol.

  But let's give him the benefit of the doubt and assume that this man with an intelligence on the level of Kepler decided to dedicate his life to studying a field as "hard" and intellectually challenging as bodybuilding. Ok, so where are his brilliant thesis on kinesiology and physiology as it relates to bodybuilding? Why haven't I read anything that he wrote? With an IQ closing on Darwin's and Maxwell's, he should have easily settled the issue of which is the maximally effective way to train and eat and the absolute best stimulus to induce muscular hypertrophy to the maximum degree possible as fast as possible. His theory should be insightful, elegant and possesed of perfect logical consistency. This is what I would expect from someone with an IQ of 160 that made this the focus of his life. Mike Mentzer had an IQ of 135 and he came up with a logical theory that tried to explain which is the best stimulus for muscle growth. Mentzer strikes me as being a lot more intelligent than this Erstling guy, so there is no way in fucking hell that this moron has an IQ of 160.

SUCKMYMUSCLE
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 20, 2010, 09:44:42 AM
Bodybuilding is an ART and a SCIENCE, which requires an intimate and extensive knowledge of biology, chemistry, and human physiology.  I find it extremely satisfying, challenging, and utterly stimulating.  Bodybuilding, as a lifestyle, provides me with an excellenty source of pleasure and happiness while simultaneously encouraging physical, mental, and emotional growth on a daily basis.  Bodybuilding has been one of the greatest learning experiences of my life, and the lessons that I have learned have made me a much greater man.

Having said that, bodybuilding remains a HOBBY for me, a lifestyle choice that I enjoy very much.  Although I do not compete for the sport, I have indeed contributed to bodybuilding theory in all domains, including training, nutrition, and supplementation.  Do a GOOGLE on my name and some of my work will appear, I also have my own forum.

I have plenty of other hobbies that are far more intellectually taxing than bodybuilding; after all, SCIENCE is my true love and passion.  If you'd like to discuss Quantum Mechanics, Classical physics(Newtonian and Einsteinian), Thermodynamics, Chromodynamics, Systems and Information theory, Quantum information theory, Chaos and Complexity theory, M-Theory, String theory, or any other cosmological viewpoint, I would be MORE THAN HAPPY to engage in discourse. ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: gib on September 20, 2010, 09:48:45 AM
No need to discuss Chaos - there's already enough about him on this forum :)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: buffdnet on September 20, 2010, 10:01:15 AM
chill with your high and mighty bullshit son.
some of us have trained longer than you been alive.
i personally have children older than you so you really
should consider the bullshit you spew is horseshit. don't make us get
all disturbia on your punk ass. idiot lazy felony drug using excuse for a weightlifter
that describes you
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 20, 2010, 10:07:49 AM
chill with your high and mighty bullshit son.
some of us have trained longer than you been alive.
i personally have children older than you so you really
should consider the bullshit you spew is horseshit. don't make us get
all disturbia on your punk ass. idiot lazy felony drug using excuse for a weightlifter
that describes you

First of all, I have been training since I was 16 years old, I am now 27.  I never touched an anabolic steroid until I was almost 22 years old, and still to this day, I have NEVER used Human Growth Hormone. My steroid philosophy is one of moderation and strategy, utilizing very low dosages of Testosterone over longer durations of time.  I don't believe in "Steroid CYCLES", I have developed my own "Steroid Therapies".  Training and nutrition are the most important variables in the bodybuilding equation!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: buffdnet on September 20, 2010, 10:15:52 AM

first and last of all son, you are a felony drug user.
all your type are too lazy to do hard training. those that
do compete. you? rather fag about town like your some huge dude.
your ordinary, very ordinary for a natural lifter. as drug user weightlifter your pathetic.
shut up and quit posting fuckwit
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: disturbia on September 20, 2010, 10:18:35 AM
chill with your high and mighty bullshit son.
some of us have trained longer than you been alive.
i personally have children older than you so you really
should consider the bullshit you spew is horseshit. don't make us get
all disturbia on your punk ass.
idiot lazy felony drug using excuse for a weightlifter
that describes you

lolol thats awesome, I am honored
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Grape Ape on September 20, 2010, 10:42:02 AM
 Bodybuilding is not rocket science. To assume that a man with an intelligence above your average Nobelist in physics would find bodybuilding intellectually stimulating enough to make it the focus of his life is sophomoric. With so many more challenging fields with so much more intellectual relevance, why choose kinesiology/sports' science/bodybuilding? Besides, bodybuilding is a purely physical pursuit and the ultra intelligent invariably scorn purely physical pursuits. I am not aware of any super intelligent people who are interested in bodybuilding as the primary focus of their lives. Where are these geniuses? Writing for bodybuilding mags? Lol.

  But let's give him the benefit of the doubt and assume that this man with an intelligence on the level of Kepler decided to dedicate his life to studying a field as "hard" and intellectually challenging as bodybuilding. Ok, so where are his brilliant thesis on kinesiology and physiology as it relates to bodybuilding? Why haven't I read anything that he wrote? With an IQ closing on Darwin's and Maxwell's, he should have easily settled the issue of which is the maximally effective way to train and eat and the absolute best stimulus to induce muscular hypertrophy to the maximum degree possible as fast as possible. His theory should be insightful, elegant and possesed of perfect logical consistency. This is what I would expect from someone with an IQ of 160 that made this the focus of his life. Mike Mentzer had an IQ of 135 and he came up with a logical theory that tried to explain which is the best stimulus for muscle growth. Mentzer strikes me as being a lot more intelligent than this Erstling guy, so there is no way in fucking hell that this moron has an IQ of 160.

SUCKMYMUSCLE


I'm sure there are also many ultra-intelligent people who are more interested in what shape they can sculpt their own feces in than quantum physics.

To your point, the ultra smart may lean towards some of the endeavors you listed.  But, to assume that ANY smart person would dismiss one particular branch of science or personal pursuit due to that level of intelligence, is silly.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 20, 2010, 06:35:55 PM
Ya what if they're smart but short?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: LurkerNoMore on September 20, 2010, 08:02:35 PM
Yep.  For better or worse, this is Ross alright.

Bro, your protein vodka post really went over big on the other board.  LOL  Hit me up and I will rub out those infractions for you.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: ManBearPig... on September 20, 2010, 08:38:48 PM
Ross taking any orals by the handful he can find= "knowledge of chemistry".

LOL, this little guido jew retard is too precious.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Aerian on September 20, 2010, 09:23:25 PM

I'm sure there are also many ultra-intelligent people who are more interested in what shape they can sculpt their own feces in than quantum physics.

To your point, the ultra smart may lean towards some of the endeavors you listed.  But, to assume that ANY smart person would dismiss one particular branch of science or personal pursuit due to that level of intelligence, is silly.

This is true but how many people do you think have ever visited a bodybuilding site/ posted on the forum with an iq anywhere near 160 as this fool claims.   There are not many around who have that level of intelligence and when they do they tend to be very odd people.  

Ross, what was your high school and college education like?  were you an outcast at times?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 21, 2010, 02:46:21 AM
 

Ross, what was your high school and college education like?  were you an outcast at times?

Thank god things are different for him now.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: tonymctones on September 21, 2010, 10:26:12 AM
has there been another bench video yet?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Hulkotron on September 22, 2010, 04:28:59 AM
has there been another bench video yet?

No, not yet.  Also no leg workout video either, so we'll all look forward to that obviously!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 22, 2010, 06:55:59 AM
This is true but how many people do you think have ever visited a bodybuilding site/ posted on the forum with an iq anywhere near 160 as this fool claims.   There are not many around who have that level of intelligence and when they do they tend to be very odd people.  

Ross, what was your high school and college education like?  were you an outcast at times?

I am indeed a very ODD person; I am young, cool, charismatic, and attractive, although most of my friends aren't interested in discussing Quantum physics and Thermodynamics.   My interest and passion in Bodybuilding is a direct result of my PERSONALITY, and has very little to do with my actual intelligence.  I am an EGO-driven person, and bodybuilding has functioned as an excellent channel for me.

I was always popular among my peers, because of my personality and charisma, but on some level I have always been DIFFERENT and in many cases ostracized for my unique perceptions of reality.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 22, 2010, 06:57:00 AM
has there been another bench video yet?

I'll do a bench video this week, legs I did yesterday.  STAY TUNED!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Bix on September 22, 2010, 07:41:17 AM
WakJob  ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: dr.chimps on September 22, 2010, 07:43:41 AM
I am indeed a very ODD person; I am young, cool, charismatic, and attractive, although most of my friends aren't interested in discussing Quantum physics and Thermodynamics.   My interest and passion in Bodybuilding is a direct result of my PERSONALITY, and has very little to do with my actual intelligence.  I am an EGO-driven person, and bodybuilding has functioned as an excellent channel for me.

I was always popular among my peers, because of my personality and charisma, but on some level I have always been DIFFERENT and in many cases ostracized for my unique perceptions of reality.
Hehe. Incorrect use of the semi-colon in the first sentence, William Safire.   ;)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: affeman on September 22, 2010, 07:45:36 AM
Ross, do you use anything against hairloss?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Oldschool Flip on September 22, 2010, 07:50:12 AM
This gimmick account is hilarious!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ross Erstling on September 22, 2010, 07:51:27 AM
Ross, do you use anything against hairloss?

I am fortunate that I do not have the genetic predisposition for hair-loss, as I do not have a high concentration of DHT receptors in my scalp.  Therefore, I don't take anything.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: MindSpin on September 22, 2010, 03:02:52 PM
I never got answers to my questions:

Welcome to our little corner of the Internet.  I hope you enjoy your time here.  I have some questions for you.  If you can take a few minutes away from your busy schedule of running a company and "life coaching" other people, would love to get your answers:

1. A lot of people seem to believe that putting on a thing, oiling up and posing in front of other men is "ghey".  What do you think?

2. Most people got into bodybuilding, because they wanted to be "big & strong".  However, it seems like big buff bodybuilders keep getting their asses kicked by Tap Out t-shirt wearing pencil necks.  Does this mean that the promise of bodybuilding, to make you big & strong, is all an illusion?

3. What's your favorite steroid stack?

4. You mentioned you are a "life coach, motivational speaker & company CEO".  Wow!  What great accomplishments for such a young guy!!  What life experiences & education do you have, to qualify you do successfully do all these things?

5. Do you think bodybuilding is a "sport"?  Are bodybuilders "athletes"?

6. Have you ever dated a pro/amateur "female" bodybuilder?  If so, do you think that makes you gay?

7. It seems like over the last ten years, bodybuilding has fallen off a cliff in terms of popularity.  Yet, other sports like MMA are surging.  As an industry expert, how to you suggest reversing this alarming trend?

8.  How do you plan on competing against industry giants like BSN, Muscle-Tech, etc.  Like what are your points of differentiation, your marketing strategy, your distribution game plan, etc.

Well, that's all I got for now.  Again, welcome and I look forward to hearing your answers...
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Nails on September 22, 2010, 03:07:02 PM
Hey Ross,

Quick question, what gym do you workout at? i own several video cameras, and digital cameras as they are dirt cheap, I will go to your gym and film your workout and ask nothing in return but for you to hook me up with a rich jewish big nose girl.

Thanks
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: SF1900 on September 22, 2010, 04:09:15 PM
Hehe. Incorrect use of the semi-colon in the first sentence, William Safire.   ;)

Shut up, Dr. Chimps. He has a 160 IQ, which means he is smarter than Harvard professors. Why should he know how to use a semi-colon?  ::) ::) ::)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Coach is Back! on September 22, 2010, 04:11:47 PM
Hey Ross,

Quick question, what gym do you workout at? i own several video cameras, and digital cameras as they are dirt cheap, I will go to your gym and film your workout and ask nothing in return but for you to hook me up with a rich jewish big nose girl.

Thanks

You mean a JAP?
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Tapeworm on September 22, 2010, 08:01:30 PM
You mean a JAP?

Pretty sure they're all into Shinto or Buddhism.  You'd be hard pressed to find a Jewish one.
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Ch3micalGnetics on September 29, 2010, 07:35:51 PM
(http://img190.imageshack.us/img190/5310/dougasross.jpg)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Fatpanda on September 30, 2010, 07:13:14 AM
Hey Ross,

Quick question, what gym do you workout at? i own several video cameras, and digital cameras as they are dirt cheap, I will go to your gym and film your workout and ask nothing in return but for you to hook me up with a rich jewish big nose girl.

Thanks

some jewish girls are extremely hot  8)
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: medz zeppelin on September 30, 2010, 07:18:37 AM
You're a moron Ross. You've been chased off of every bodybuilding board there Is. You're guido scum trying to hustle your bullshit snake oil.
Hi Rich Gaspari!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: Nick II on August 27, 2012, 04:29:58 PM
lol
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: cephissus on August 28, 2012, 12:48:32 AM
I never got answers to my questions:

Welcome to our little corner of the Internet.  I hope you enjoy your time here.  I have some questions for you.  If you can take a few minutes away from your busy schedule of running a company and "life coaching" other people, would love to get your answers:

1. A lot of people seem to believe that putting on a thing, oiling up and posing in front of other men is "ghey".  What do you think?

2. Most people got into bodybuilding, because they wanted to be "big & strong".  However, it seems like big buff bodybuilders keep getting their asses kicked by Tap Out t-shirt wearing pencil necks.  Does this mean that the promise of bodybuilding, to make you big & strong, is all an illusion?

3. What's your favorite steroid stack?

4. You mentioned you are a "life coach, motivational speaker & company CEO".  Wow!  What great accomplishments for such a young guy!!  What life experiences & education do you have, to qualify you do successfully do all these things?

5. Do you think bodybuilding is a "sport"?  Are bodybuilders "athletes"?

6. Have you ever dated a pro/amateur "female" bodybuilder?  If so, do you think that makes you gay?

7. It seems like over the last ten years, bodybuilding has fallen off a cliff in terms of popularity.  Yet, other sports like MMA are surging.  As an industry expert, how to you suggest reversing this alarming trend?

8.  How do you plan on competing against industry giants like BSN, Muscle-Tech, etc.  Like what are your points of differentiation, your marketing strategy, your distribution game plan, etc.

Well, that's all I got for now.  Again, welcome and I look forward to hearing your answers...

lmao!
Title: Re: Ross Erstling IS IN THE HOUSE!*
Post by: pluck on August 28, 2012, 01:30:33 AM

Stupid fuck...do you expect real answers to stupid questions you already know the answers to?

1. A lot of people seem to believe that putting on a thing, oiling up and posing in front of other men is "ghey".  What do you think?
DUH

2. Most people got into bodybuilding, because they wanted to be "big & strong".  However, it seems like big buff bodybuilders keep getting their asses kicked by Tap Out t-shirt wearing pencil necks.  Does this mean that the promise of bodybuilding, to make you big & strong, is all an illusion? Big & strong has nothing to do with the ability to fight. Fighters train hours a day in technique...etc

3. What's your favorite steroid stack? ...do you really care what some dude injects ?

4. You mentioned you are a "life coach, motivational speaker & company CEO".  Wow!  What great accomplishments for such a young guy!!  What life experiences & education do you have, to qualify you do successfully do all these things? Have you seen the vehicles he drives and home he lives in  ? That should answer your questions dumbfuck.

5. Do you think bodybuilding is a "sport"?  Are bodybuilders "athletes"? again ...DUH

7. It seems like over the last ten years, bodybuilding has fallen off a cliff in terms of popularity.  Yet, other sports like MMA are surging.  As an industry expert, how to you suggest reversing this alarming trend?   Look at # 5 ...you're asking if bodybuilding is a sport then in this question you're saying MMA is a sport like bodybuilding. Are you fucking retarded?