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Getbig Bodybuilding Boards => Training Q&A => Topic started by: jaejonna on September 26, 2006, 06:13:19 AM

Title: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 06:13:19 AM
I think its cause im not on creatine anymore, but I could only do 275 bent over rows for 8 last night, ussually I can go up to 315 !!

So bros, what do you do to psych yourself up to have a brutal workout ??

Discuzz!!
Title: Re: When you can't move weight like you use to...
Post by: MikeThaMachine on September 26, 2006, 06:14:21 AM
NO-Xplode and Pumping Iron :o
Title: Re: When you can't move weight like you use to...
Post by: phyxsius on September 26, 2006, 06:15:18 AM
Kick all fuglies away and leave the hotties around
Title: Re: When you can't move weight like you use to...
Post by: natural al on September 26, 2006, 06:16:31 AM
I think its cause im not on creatine anymore, but I could only do 275 bent over rows for 8 last night, ussually I can go up to 315 !!

So bros, what do you do to psych yourself up to have a brutal workout ??

Discuzz!!

how much do you weigh??
Title: Re: When you can't move weight like you use to...
Post by: LASTREP72 on September 26, 2006, 06:18:21 AM
80mg Stanozol ED, DHEA and large cup of jet black coffee  ;) If the first two aren't on hand replace them with NO Xplode and GAKIC
Title: Re: When you can't move weight like you use to...
Post by: gtbro1 on September 26, 2006, 06:20:38 AM
I think its cause im not on creatine anymore, but I could only do 275 bent over rows for 8 last night, ussually I can go up to 315 !!

So bros, what do you do to psych yourself up to have a brutal workout ??

Discuzz!!

 I read your apology to the squad thread.After I stop laughing my ass off at what a bitch you are,I am in such  a great mood,I can't help but have a great workout. hahahaha




   and if that don't work, eat a handfull of speed.
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 06:23:39 AM
how much do you weigh??
197, 10%bf...
Title: Re: When you can't move weight like you use to...
Post by: The True Adonis on September 26, 2006, 06:25:39 AM
Jae,

I like you and we made a truce,
But you are not 10 percent at 197.
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 06:29:28 AM
When I say 10% i really mean 14%-17%
Title: Re: When you can't move weight like you use to...
Post by: GoneAway on September 26, 2006, 06:33:33 AM
When I say 10% i really mean 14%-17%

Monster truth uncovered. Now, if only people were real like this all the time.
Title: Re: When you can't move weight like you use to...
Post by: natural al on September 26, 2006, 06:35:05 AM
197, 10%bf...

I don't have a thing againts you but I just don't believe that your doing that kinda weight....sorry. 
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 06:35:34 AM
Monster truth uncovered. Now, if only people were real like this all the time.
I have been real since day one!!! ..oh yeah today starts me being real....Welcome to Day One!!




"I tell the truth even when I lie!!"-- Tony 'Jaejonna' Montana!
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 06:37:29 AM
I don't have a thing againts you but I just don't believe that your doing that kinda weight....sorry. 
Here is my back from a while ago.... trust me 275 for 8 isnt that much ..
Title: Re: When you can't move weight like you use to...
Post by: natural al on September 26, 2006, 06:42:03 AM
Here is my back from a while ago.... trust me 275 for 8 isnt that much ..

I thought you said you do 315 for 8....
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 06:42:29 AM
I thought you said you do 315 for 8....
I used to when i was 'on'
Title: Re: When you can't move weight like you use to...
Post by: Nordic Beast on September 26, 2006, 06:44:20 AM
Here is my back from a while ago.... trust me 275 for 8 isnt that much ..
...when u do them on the smith machine---


get away from that thing------ur back will apprieciate it
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 06:47:04 AM
...when u do them on the smith machine---


get away from that thing------ur back will apprieciate it
I used to do them on the smith, but I can put four plates on each side. But what do you mean exactly Nordi Beast ?
Title: Re: When you can't move weight like you use to...
Post by: Nordic Beast on September 26, 2006, 06:54:58 AM
that having to use ur stabilizer muscles and just the fact of having to concentrate on ur form helps get a better muscle contraction

plus its more barbaric ;)
Title: Re: When you can't move weight like you use to...
Post by: SteelePegasus on September 26, 2006, 07:01:22 AM
how tall are you?

and lets see a front shot, that is usually where we can better judge the fat percentage
Title: Re: When you can't move weight like you use to...
Post by: GoneAway on September 26, 2006, 07:05:28 AM
How do you guys measure bodyfat?
Title: Re: When you can't move weight like you use to...
Post by: The True Adonis on September 26, 2006, 07:07:00 AM
I am glad to be able to bring the truth out in people.

There is no reason to lie.


For too long now, "they" have made you feel like you have to lie.  I understand it.
Title: Re: When you can't move weight like you use to...
Post by: SteelePegasus on September 26, 2006, 07:18:19 AM
I think its cause im not on creatine anymore, but I could only do 275 bent over rows for 8 last night, ussually I can go up to 315 !!

So bros, what do you do to psych yourself up to have a brutal workout ??

Discuzz!!

Giving your dimensions and the picture you provided I am calling bullshit on this!!!!!!
Title: Re: When you can't move weight like you use to...
Post by: SteelePegasus on September 26, 2006, 08:18:53 AM
TA, take this guy. I will give you 6 months.
see if you can bring him under 10% BF will keeping his weight at 197.

Since you don't advocate doing any cardio we won't he burning muscle as fuel
Since you advocate eating icecream, pizza and cake while losing fat this should be very easy for you.

We will take someone else of the same dimensions and have him follow DC. Lets see how it turns out?
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 08:27:21 AM
TA, take this guy. I will give you 6 months.
see if you can bring him under 10% BF will keeping his weight at 197.

Since you don't advocate doing any cardio we won't he burning muscle as fuel
Since you advocate eating icecream, pizza and cake while losing fat this should be very easy for you.

We will take someone else of the same dimensions and have him follow DC. Lets see how it turns out?
Yeah when I lasted checked Im not a guinea pig, Im 5-10 since someone asked about my height, and I do cardio in the form of basketball and soccer cause its fun so stopping cardio is something I prob. will never cease doing. I dont run to run (i have in the past) but 'ballin it up' is fun when your nice son!  Oh yeah when I lasted checked Im not trying to be a bodybuilder experiment for an online crowd. I dont eat that shit only on the weekends during family/business functions..

hope this helps
Title: Re: When you can't move weight like you use to...
Post by: Playboy on September 26, 2006, 08:29:24 AM
I think its cause im not on creatine anymore, but I could only do 275 bent over rows for 8 last night, ussually I can go up to 315 !!

So bros, what do you do to psych yourself up to have a brutal workout ??

Discuzz!!
One double espresso before I leave the house. All kidding aside, your body could just be tired or overtrained. You won't be at your strongest 24-7. Did you eat properly the day before? On roids/off roids? Sleep? All these factors will affect your performance in the gym.

PB
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 08:31:56 AM
All that is very true!
However, I do chins before bent overs, and I did 21 chins my first set and did twenty for another 3 sets having someone enable me to cheat out the last five or so in a set. (by lifting my feet not having their hands on my back) That was brutal to say the least!
Title: Re: When you can't move weight like you use to...
Post by: SteelePegasus on September 26, 2006, 08:34:08 AM
Yeah when I lasted checked Im not a guinea pig, Im 5-10 since someone asked about my height, and I do cardio in the form of basketball and soccer cause its fun so stopping cardio is something I prob. will never cease doing. I dont run to run (i have in the past) but 'ballin it up' is fun when your nice son!  Oh yeah when I lasted checked Im not trying to be a bodybuilder experiment for an online crowd. I dont eat that shit only on the weekends during family/business functions..

hope this helps

Be quiet, you will train and like it.
here is your chance to lose those love handles and be all you can be. And the best part is you will get to eat icecream, pizza and cake.

I am the one that asked about your height, I am 5'10 202lbs
Title: Re: When you can't move weight like you use to...
Post by: Big Worm on September 26, 2006, 08:41:50 AM
 Hey JJ.. Why are you so concerned about moving so much weight?  Don't worry bro..Just work out hard..make improvements...  

  Improvements will come slowly..but they will come...

  Concentrate on looking good ..balance out your physique..

  Look at Adonis...They say he look's like a swimmer..???

 That's the dumbest shit I've heard...He's lean...Look's strong..and his physique is more practical..

 Isn't that why we all work out...to have a muscular physique with abs???

 I've yet to meet someone..who weighs 220 , 230 lbs..and hasn't said to me..they want to lean out..!

 JJ..don't beat up on your body..to the point where you're all fucked up!  That shit isn't necessary..!
Title: Re: When you can't move weight like you use to...
Post by: sarcasm on September 26, 2006, 08:44:33 AM
Be quiet, you will train and like it.
here is your chance to lose those love handles and be all you can be. And the best part is you will get to eat icecream, pizza and cake.

I am the one that asked about your height, I am 5'10 202lbs
202 at 5'10"!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! you're a BEAST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Title: Re: When you can't move weight like you use to...
Post by: SteelePegasus on September 26, 2006, 08:48:47 AM
202 at 5'10"!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! you're a BEAST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1

never claimed to be the biggest or strongest....not a beast..only a monster

lol, based on TA estimates...I am pushing the physical limits of a natty
Title: Re: When you can't move weight like you use to...
Post by: Fury on September 26, 2006, 08:51:21 AM
never claimed to be the biggest or strongest....not a beast..only a monster

lol, based on TA estimates...I am pushing the physical limits of a natty

Monster 38" waist and 20% bodyfat, the only thing your pushing is another notch in your belt buckle.
Title: Re: When you can't move weight like you use to...
Post by: MikeThaMachine on September 26, 2006, 08:52:00 AM


lol, based on TA estimates...I am pushing the physical limits of a natty

Yeah that's all bullshit, I am 6'0 200lbs and I don't see my weight just suddenly not going up anymore ::)
Title: Re: When you can't move weight like you use to...
Post by: SteelePegasus on September 26, 2006, 08:54:20 AM
Monster 38" waist and 20% bodyfat, the only thing your pushing is another notch in your belt buckle.


not exactly correct. waist 32, BF not sure but I would estimate 12-14
Title: Re: When you can't move weight like you use to...
Post by: SteelePegasus on September 26, 2006, 08:55:39 AM
Yeah that's all bullshit, I am 6'0 200lbs and I don't see my weight just suddenly not going up anymore ::)

I agree!!!
Title: Re: When you can't move weight like you use to...
Post by: The True Adonis on September 26, 2006, 08:56:54 AM
Be quiet, you will train and like it.
here is your chance to lose those love handles and be all you can be. And the best part is you will get to eat icecream, pizza and cake.

I am the one that asked about your height, I am 5'10 202lbs

I could make Jaejonna an Asian God which is rare.
Title: Re: When you can't move weight like you use to...
Post by: SteelePegasus on September 26, 2006, 09:01:14 AM
I could make Jaejonna an Asian God which is rare.

TA, what ever happened to migizi?
Title: Re: When you can't move weight like you use to...
Post by: The True Adonis on September 26, 2006, 09:03:01 AM
TA, what ever happened to migizi?

He is down about 15 lbs.
Title: Re: When you can't move weight like you use to...
Post by: MikeThaMachine on September 26, 2006, 09:03:14 AM
I could make Jaejonna an Asian God which is rare.

Like Buddha ;D
Title: Re: When you can't move weight like you use to...
Post by: Bast000 on September 26, 2006, 09:09:44 AM
Maybe you need more carbs in your diet and less protein.
Title: Re: When you can't move weight like you use to...
Post by: The True Adonis on September 26, 2006, 09:11:31 AM
Maybe you need more carbs in your diet and less protein.

Sigh::

Some people would just rather eat the hotdog than eat the bun.

hahhah
Title: Re: When you can't move weight like you use to...
Post by: Palpatine Q on September 26, 2006, 09:12:16 AM
When I say 10% i really mean 14%-17%

And when you say 275 for 8, you really mean 135 for 6.

You would need more spotters than Kamali to get 8 reps with 275.
Title: Re: When you can't move weight like you use to...
Post by: Fury on September 26, 2006, 09:12:41 AM
Sigh::

Some people would just rather eat the hotdog than eat the bun.

hahhah

Alexxx is a fan of another type of hot dog.
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 09:15:38 AM
Maybe you need more carbs in your diet and less protein.
How bout this!! I went apple picking with the family in upstate NY, I have two busshels of apples with my name on it...I eat like ten a day!! But have been shittin all morning and night !! What are your thoughts on Apple only as Carbs Approach ??

TA : An asian god has a nice ring to it!! I would be ignorant to let past disagreements meddle with potential however I am not certain as to making a full on commitment, i wouldnt want to waste your time and mine.

Big Worm , thanks but i am not a neub. Ive been lifting for 10 + years...I started out as a puny 135lber at 5'6 at the age of 16/17..i was a late bloomer and gained height after I turned twenty. I know that to build a solid natural physique you need time and consistency.
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 09:17:21 AM
And when you say 275 for 8, you really mean 135 for 6.

You would need more spotters than Kamali to get 8 reps with 275.
Groink, the only person who thinks taking a pic of himself an inch away from the mirror with his arm pressed firmly against his body creating the illusion of a large arm qualifies him as a mass monster with cuts to boot. hahahah I see your belly bro .
Title: Re: When you can't move weight like you use to...
Post by: BigWhoop on September 26, 2006, 09:19:33 AM
Groink, the only person who thinks taking a pic of himself an inch away from the mirror with his arm pressed firmly against his body creating the illusion of a large arm qualifies him as a mass monster with cuts to boot. hahahah I see your belly bro .
Bob did say BB was all an illusion. Maybe "Groink" has more illusions than his ONE pic?
Title: Re: When you can't move weight like you use to...
Post by: The True Adonis on September 26, 2006, 09:23:07 AM
Groink, the only person who thinks taking a pic of himself an inch away from the mirror with his arm pressed firmly against his body creating the illusion of a large arm qualifies him as a mass monster with cuts to boot. hahahah I see your belly bro .

EXACTLY!

He is no one special at all.
Title: Re: When you can't move weight like you use to...
Post by: kiwiol on September 26, 2006, 09:28:40 AM
Groink is not special, but he certainly dwarfes you little bitches hahahahahaha
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 09:31:29 AM
ussually I can go up to 315 !!


Only in your imagination.
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 09:40:47 AM
Only in your imagination.
You dont get strong from hiking brokeback mountain bro !!
Title: Re: When you can't move weight like you use to...
Post by: kiwiol on September 26, 2006, 09:42:41 AM
You dont get strong from hiking brokeback mountain bro !!

Hahahahahahahaha the funniest comment on that pic was by the great Sarcasm who said (to Bottombitchmacsys), "That pic looks like one your boyfriend took of you after the 2 of you made love by the campfire" hahahahahahahahahaha.
Title: Re: When you can't move weight like you use to...
Post by: Beener on September 26, 2006, 09:57:41 AM
I think its cause im not on creatine anymore, but I could only do 275 bent over rows for 8 last night, ussually I can go up to 315 !!

So bros, what do you do to psych yourself up to have a brutal workout ??

Discuzz!!

Ya OBVIOUSLY its cuz you arent on creatine anymore. Thats what creatine does, you get stronger when you're on it, n then you stop taking it and your'e the same as before.

Creatine is shit.
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 10:03:19 AM
You dont get strong from hiking brokeback mountain bro !!

I see you gravelled back into those squad guys good graces. I really had some hope for you and stood up for you when they caught you editing your picture. You crumbled under the pressure from them. Now I see you are kissing the squads collective asses again. Don't you have a speck of pride? I guess not.
Title: Re: When you can't move weight like you use to...
Post by: Palpatine Q on September 26, 2006, 10:05:07 AM
EXACTLY!

He is no one special at all.


HAHAHAHAHAHAHJAHAHAHAHAH HAHAHAHAHAAHAHAHAAHAHAHA AHAHAHAAHAHAHAAHAHAHAHAH AHAAHAHAHAHAHAHAHAAHAHAH AHAHAAHAHA


(http://www.getbig.com/boards/index.php?action=dlattach;topic=89736.0;attach=97106;image)


Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 10:06:32 AM
Hahahahahahahaha the funniest comment on that pic was by the great Sarcasm who said (to Bottombitchmacsys), "That pic looks like one your boyfriend took of you after the 2 of you made love by the campfire" hahahahahahahahahaha.

Here we go again. At least I look like a human being as opposed to you. You may be the ugliest man on Getbig which is quite an accomplishment. Post your pic next to mine and see who looks like a human and who looks like a bald midget troll.
Title: Re: When you can't move weight like you use to...
Post by: kiwiol on September 26, 2006, 10:07:52 AM
Here we go again. At least I look like a human being as opposed to you. You may be the ugliest man on Getbig which is quite an accomplishment. Post your pic next to mine and see who looks like a human and who looks like a bald midget troll.

Anyone looks better than you queer. And I'm including the likes of Vince G hahahahahaha. If there is one category you won't be outdone on, it'll be the 'skinniest little bottom bitch' hahahahahahaha
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 10:10:35 AM
"the great Sarcasm"

You couldn't be more of an embarrasment to yourself if you tried. "The great Sarcasm" You are pathetic besides being a repulsive prematurely bald steroid eating sub five foot human brown noser. ::)
Title: Re: When you can't move weight like you use to...
Post by: kiwiol on September 26, 2006, 10:12:57 AM
You couldn't be more of an embarrasment to yourself if you tried. "The great Sarcasm" You are pathetic besides being a repulsive prematurely bald steroid eating sub five foot human brown noser. ::)

Sarcasm bites and spits out hangnails that are bigger and stronger than you bottombitchmacsys hahahahahaha
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 10:13:13 AM
Anyone looks better than you queer. And I'm including the likes of Vince G hahahahahaha. If there is one category you won't be outdone on, it'll be the 'skinniest little bottom bitch' hahahahahahaha

Yeah, on a side note have you been laid lately oh great ugly one? How about this decade? How about ever? I think its a pretty safe bet you don't even get the time of a day from any girl except maybe your mother.
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 10:14:15 AM
Sarcasm bites and spits out hangnails that are bigger and stronger than you bottombitchmacsys hahahahahaha

You obviously idolize him and that pretty much sums up what a loser you are.
Title: Re: When you can't move weight like you use to...
Post by: kiwiol on September 26, 2006, 10:14:21 AM
Yeah, on a side note have you been laid lately oh great ugly one? How about this decade? How about ever? I think its a pretty safe bet you don't even get the time of a day from any girl except maybe your mother.

Just because you have received 'special attention' from your 'dad' and no one else in life doesn't mean that that's how it is for everyone else hahahahahahahaha.
Title: Re: When you can't move weight like you use to...
Post by: kiwiol on September 26, 2006, 10:17:41 AM
You obviously idolize him and that pretty much sums up what a loser you are.

Not everyone looks up to their 'dad' like you do (and I don't mean that just because you're on your knees) hahahahahaha
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 10:18:12 AM
Just because you have received 'special attention' from your 'dad' and no one else in life doesn't mean that that's how it is for everyone else hahahahahahahaha.

OK ugly man. No matter what you say it doesn't change the fact I am not a sub five foot bald ugly steroid blob of shit like you. That must eat at you. That I am 6'2", have hair and look human.
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 10:19:12 AM
Not everyone looks up to their 'dad' like you do (and I don't mean that just because you're on your knees) hahahahahaha

Ok, missing link.
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 10:19:33 AM
I see you gravelled back into those squad guys good graces. I really had some hope for you and stood up for you when they caught you editing your picture. You crumbled under the pressure from them. Now I see you are kissing the squads collective asses again. Don't you have a speck of pride? I guess not.
Dont believe everything you read, its only an interent board. Crumbled under the pressure ? You follow my post like your favorite soap oprea, get a life. Stalk to you later !

Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 10:20:48 AM
Not everyone looks up to their 'dad' like you do (and I don't mean that just because you're on your knees) hahahahahaha

Kiwi, serious question. Are you inbred? You certainly look it.
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 10:22:24 AM
Dont believe everything you read, its only an interent board. Crumbled under the pressure ? You follow my post like your favorite soap oprea, get a life. Stalk to you later !



I tried to stick up for you against these guys and you just crawled back to them. Spin it any way you want. I know it, you know it and they know it. Thats what you do to people who try to help you I guess.
Title: Re: When you can't move weight like you use to...
Post by: rccs on September 26, 2006, 10:24:51 AM
I think its cause im not on creatine anymore, but I could only do 275 bent over rows for 8 last night, ussually I can go up to 315 !!

So bros, what do you do to psych yourself up to have a brutal workout ??

Discuzz!!
Go to training section and post there! Someone will give you good advices  ;)
Title: Re: When you can't move weight like you use to...
Post by: TheEgoCrusher on September 26, 2006, 10:25:18 AM
There was a guy doing bent over rows at my gym Sunday  night.  It was about 8:30 or so.  This guy usually works out at the other gym in town and is part of the clique there that juices out of their mind...but still looks like shit.  He was about 5'10, 195-200 pounds, bodyfat at at least 15 %, puffy as hell, and had a cocky little smirk on his face no matter what he did.  Guys like him are why I don't go to that other gym anymore...ever.  I can't STAND being around pricks that think they are the shit just because they stick a needle in their ass and work out for 45 minutes, 4 times a week, walking around holding more water than Lake Superior with bacne.  I just want to laugh everytime I see one of these guys, and all of them can't stand me because it's pretty well known that I've never used and I'm at a level above all those drug-addicts...and they can't stand it.

Anyway, this guy is doing bent over rows with 275 with fairly poor form.  There are 2 squat racks there with a portion of them that allows for one to do pull-ups.  I start out at 15 reps with a 45 chained around my waist.  I super-setted this with a set of V-Grip pushdowns immediately upon completing the pull-ups.  I went right back to the squat machine and did 8 reps of pull-ups, full extension coming down and chin over the top of the bar up, perfect form, for 8 reps with 2 45's strapped to my waist.  I went to do another superset for tri's immediately.  When I came back to do another set of pull-ups, Pinky Lee was gone.  He'd moved over to the T-Bar Machine and put 4 plates on there.....

I thought to myself, "owned" just because of this board.  I wish I had had a picture of that.
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 10:25:52 AM
I tried to stick up for you against these guys and you just crawled back to them. Spin it any way you want. I know it, you know it and they know it. thats what you do to people who try to help you i guess.
YOU KNOW NOTHING...stand up huh ? "Only in your imagination" was a baseless and malicous attack. Im not going to sit here while some ironager who took the path less traveled tries to p@wned me on my own thread.When we ask what is the best thermos for weekend campfire trips,...we'll get you !
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 10:26:25 AM
Go to training section and post there! Someone will give you good advices  ;)
Im more important you nimrod
Title: Re: When you can't move weight like you use to...
Post by: kiwiol on September 26, 2006, 10:26:37 AM
Kiwi, serious question. Are you inbred? You certainly look it.

Hahahahahaha firstly, multiple post meltdown and secondly, like I've mentioned numerous times before, not everyone has a special 'relationship' with their 'dad' like you do hahahahahahahaha.
Title: Re: When you can't move weight like you use to...
Post by: The True Adonis on September 26, 2006, 10:29:30 AM
Jezebelle and I were at the gym last night and we saw this dude whom we nicknamed, "BearClaw"  load up the squat rack with 6 plates on each side.

He wrapped his knees and hooked what appeared to be a jump rope to the top of the squat rack and do the bar.

He is fat with no muscle at all.


He then goes down literally 1 inch. hahhaha We tried to video it.   We will have to get it next time.
Title: Re: When you can't move weight like you use to...
Post by: SteelePegasus on September 26, 2006, 10:30:49 AM
Hahahahahahahaha the funniest comment on that pic was by the great Sarcasm who said (to Bottombitchmacsys), "That pic looks like one your boyfriend took of you after the 2 of you made love by the campfire" hahahahahahahahahaha.

LOL, sarcasm is funny. Especially after he has his period
Title: Re: When you can't move weight like you use to...
Post by: The Showstoppa on September 26, 2006, 10:31:19 AM
Jezebelle and I were at the gym last night and we saw this dude whom we nicknamed, "BearClaw"  load up the squat rack with 6 plates on each side.

He wrapped his knees and hooked what appeared to be a jump rope to the top of the squat rack and do the bar.

He is fat with no muscle at all.


He then goes down literally 1 inch. hahhaha We tried to video it.   We will have to get it next time.

hahahaha..."bearclaw." hahahaha
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 10:50:56 AM
hahahaha..."bearclaw." hahahaha
Last time i heard a bearclaw was a pastry ... why would you name yourself that ?

"Hey this is my boy....Boston Creame..."
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 11:00:45 AM
YOU KNOW NOTHING...stand up huh ? "Only in your imagination" was a baseless and malicous attack. Im not going to sit here while some ironager who took the path less traveled tries to p@wned me on my own thread.When we ask what is the best thermos for weekend campfire trips,...we'll get you !

Ok, keep telling yourself that. Maybe one day you will grow a spine. These guys called you a chink and you go crawling back for more ???
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 11:02:51 AM
Hahahahahaha firstly, multiple post meltdown and secondly, like I've mentioned numerous times before, not everyone has a special 'relationship' with their 'dad' like you do hahahahahahahaha.

Kiwi, the ringmaster from the circus called looking for you. The freakshow exhibit starts in 10 minutes and he doesn't want you to be late for work.
Title: Re: When you can't move weight like you use to...
Post by: Fury on September 26, 2006, 11:03:35 AM
Double post MELTDOWN by bmacsys, can't say I'm surprised.
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 11:06:37 AM
Ok, keep telling yourself that. Maybe one day you will grow a spine. These guys called you a chink and you go crawling back for more ???
Listen white boy, people called me chink, gook, mexican , spic, mexichinaman...whatever. .. but living in NYC that shit doesnt really get to me there are tons of gooks everywhere! .. and if I had to get bent out of shape everytime someone called me a racial name then Im letting the racism win. Thats what the WEAK do, they blame thier problems on others, when all along you can control these things.So maybe when I grow a spine one day I can show you how to not be bothered by what others say.  
Title: Re: When you can't move weight like you use to...
Post by: BigWhoop on September 26, 2006, 11:08:05 AM
Maybe when people make fun of Bmacys homosexuality, it gets him angry ?
Title: Re: When you can't move weight like you use to...
Post by: Mars on September 26, 2006, 11:10:17 AM
"bmacsys"!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! One more badmouthing post about Kiwiol again and we are going over to some serious action you little men toilet!!!!!!!
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 11:10:47 AM
Listen white boy, people called me chink, gook, mexican , spic, mexichinaman...whatever. .. but living in NYC that shit doesnt really get to me there are tons of gooks everywhere! .. and if I had to get bent out of shape everytime someone called me a racial name then Im letting the racism win. Thats what the WEAK do, they blame thier problems on others, when all along you can control these things.So maybe when I grow a spine one day I can show you how to not be bothered by what others say.  

You were whining and said you didn't want to be an asshole like the squad. Monster selective memory follower boy. I live in the in the Bronx on Arthur Avenue. What the fuck do racial slurs have to do with being from NYC?
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 11:11:25 AM
"bmacsys"!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! One more badmouthing post about Kiwiol again and we are going over to some serious action you little men toilet!!!!!!!

OK you little toadie.
Title: Re: When you can't move weight like you use to...
Post by: Fury on September 26, 2006, 11:11:38 AM
You were whining and said you didn't want to be an asshole like the squad. Monster selective memory follower boy. I live in the in the Bronx on Arthur Avenue. What the f**k do racial slurs have to do with being from NYC?

Shut the fuck up darky.
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 11:14:59 AM
You were whining and said you didn't want to be an asshole like the squad. Monster selective memory follower boy. I live in the in the Bronx on Arthur Avenue. What the f**k do racial slurs have to do with being from NYC?
Then you know its not all white people who live there dumbass, do i have to walk you through this ? nah being white prevents you from seeing the diffrence. you can say you understand till your face turns blue but you'll never know.
I said alot of things during my 'difficult' week, what I want to know is why do you care soo much ? Youve been stalking me ever since i shitted on Draper calling hi overrated and having legs of a parapalegic...
Title: Re: When you can't move weight like you use to...
Post by: kiwiol on September 26, 2006, 11:15:56 AM
"bmacsys"!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! One more badmouthing post about Kiwiol again and we are going over to some serious action you little men toilet!!!!!!!

Don't bother about Bottombitchmacsys, Mars. That little tit has been owned so many times that he's official SQUAD doormatproperty
Title: Re: When you can't move weight like you use to...
Post by: Man of Steel on September 26, 2006, 11:16:49 AM
I used to when i was 'on'

I hear ya, when I was on I could row 405 for a few.
Title: Re: When you can't move weight like you use to...
Post by: Palpatine Q on September 26, 2006, 11:42:10 AM
Don't bother about Bottombitchmacsys, Mars. That little tit has been owned so many times that he's official SQUAD doormatproperty

I think bmacsys stands for "Big Mac System"  which is his dieting protocol to maintain his pasty, skinnyfat body.
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 12:09:53 PM
.
I said alot of things during my 'difficult' week,


Yeah, you were having your period you wormweasel.
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 12:11:15 PM
I think bmacsys stands for "Big Mac System"  which is his dieting protocol to maintain his pasty, skinnyfat body.

I thought you hade a mind of your own Groink. I guess not.
Title: Re: When you can't move weight like you use to...
Post by: sarcasm on September 26, 2006, 12:12:40 PM
I think bmacsys stands for "Big Mac System"  which is his dieting protocol to maintain his pasty, skinnyfat body.
hahahaha, yes Groink, "bmacys" is a little bitch who couldn't fight his way out of a paper sack.
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 12:13:52 PM
Then you know its not all white people who live there dumbass, do i have to walk you through this ? nah being white prevents you from seeing the diffrence. you can say you understand till your face turns blue but you'll never know.
I said alot of things during my 'difficult' week, what I want to know is why do you care soo much ? Youve been stalking me ever since i shitted on Draper calling hi overrated and having legs of a parapalegic...

Those guys made you look like an idiot. They called you every name in the book. You  tried to fight back then suddenly just took the easy way out. You just gave up. Your weak willed. I feel sorry for you.
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 12:15:34 PM
hahahaha, yes Groink, "bmacys" is a little bitch who couldn't fight his way out of a paper sack.

Yeah, I am sure you won lots of fights with the 135 pound middle school kids that you are famous for intimidating at the gym Mr. phantom 18" arms.
Title: Re: When you can't move weight like you use to...
Post by: MikeThaMachine on September 26, 2006, 12:17:13 PM
Those guys made you look like an idiot. They called you every name in the book. You  tried to fight back then suddenly just took the easy way out. You just gave up. Your weak willed. I feel sorry for you.

Dude you are just a tiny twunt pillow biting man snuggler, go shoot yourself or OD on some pills.
Title: Re: When you can't move weight like you use to...
Post by: sarcasm on September 26, 2006, 12:17:34 PM
Yeah, I am sure you won lots of fights with the 135 pound middle school kids that you are famous for intimidating at the gym Mr. phantom 18" arms.
hahahaha, check out my signature bitch.
Title: Re: When you can't move weight like you use to...
Post by: jaejonna on September 26, 2006, 12:18:03 PM
Those guys made you look like an idiot. They called you every name in the book. You  tried to fight back then suddenly just took the easy way out. You just gave up. Your weak willed. I feel sorry for you.
when the f uck did i start doing  things cause Bmacsys wanted me to ? never thats when ...dont feel sorry for me, feel sorry for yourself for thinking it s real!
Title: Re: When you can't move weight like you use to...
Post by: Palpatine Q on September 26, 2006, 12:18:25 PM
I thought you hade a mind of your own Groink. I guess not.

I most certainly do, but always up for a little ownage. keeps the reflexes sharp.
Title: Re: When you can't move weight like you use to...
Post by: MikeThaMachine on September 26, 2006, 12:19:56 PM
I most certainly do, but always up for a little ownage. keeps the reflexes sharp.

Indeed, you can't been nice all the time ;D
Title: Re: When you can't move weight like you use to...
Post by: Jezebelle on September 26, 2006, 12:28:08 PM
Last time i heard a bearclaw was a pastry ... why would you name yourself that ?

"Hey this is my boy....Boston Creame..."

LOL those are good!

No, this guy has a big awful claw tattoo on each of his shoulders.
Title: Re: When you can't move weight like you use to...
Post by: Big Worm on September 26, 2006, 12:41:05 PM
You were whining and said you didn't want to be an asshole like the squad. Monster selective memory follower boy. I live in the in the Bronx on Arthur Avenue. What the f**k do racial slurs have to do with being from NYC?
Brooklyn BABY!!!!!
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 03:52:57 PM
hahahaha, check out my signature bitch.

Wow, a guy who doesn't have the balls to post a pic is insulting me. Oh jesus. What am I to do now? ::)
Title: Re: When you can't move weight like you use to...
Post by: bmacsys on September 26, 2006, 03:54:16 PM
Brooklyn BABY!!!!!

No way man. The Bronx is the place to be in NYC!
Title: Re: When you can't move weight like you use to...
Post by: Big Worm on September 26, 2006, 08:12:08 PM
No way man. The Bronx is the place to be in NYC!
No way man...Brooklyn is the place to be in NYC.!!!!! Nothin goes on out there in the BX...Except Sopranos stars killing cops!  BROOKLYN BABY!!