Recent Posts

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Gossip & Opinions / Re: Is Australia and its Police gone?
« Last post by beakdoctor on Today at 07:28:54 AM »
Classic Old Man Shouts At Cloud post.

Conservatives don't still bootlick LE in 2024, grandpa. Do you live in a bad neighborhood or something? Law enforcement should be privatized because it's already privatized for the elite agenda and you're paying for it while they screw you.

Endless Trump frameups. Jan 6 frameups. Wildly unconstitutional surveillance state. Standing down during BLM riots but prosecuting Rittenhouse. No border action. Who do you think enforced all those gym closures? Blue uniformed mercenaries. Have you been paying any attention at all?

Not that it troubled you since, as we know, you quite enjoy complying with authority. Go take your booster, boomer.

You're a fool. You think you know what you're talking about. You haven't got the faintest idea about whats going on. All these conspiracies floating around in your head.

It's like some sort of Beautiful Mind , connecting the dots,  except you're not as smart as you think you are. Your arrogance is your undoing. You're just too damn smart to listen to anyone who knows more than you.

LOL at your fucking tirade. You have about 15% of it right. The rest is just tripe, collected in the mind of a simpleton who thinks he's a genius.
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It wasn't meant to be dumb. What can a woman do to defend herself from being brutally rammed by a man?
your question reminds me of an Argyll & sutherland Highlander Sgt who although he was not asking about self defence on a woman , asked me this question in a pub what would you do first. I said head butt him as i am fast with my head, he said no spit in his eyes. simple but effective.

also the most simple stuff is the best such as when i asked a similar question to a Wado ryu Sensei, he thrust one finger into my lower throat just above the collar bone and i choked. It´s very dangerous.
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Gossip & Opinions / Re: WYHI? (MILF edition)
« Last post by IroNat on Today at 07:21:37 AM »
Great work by the surgeon on those titties.

Natty, bro.

Never even drank or smoked.
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Gossip & Opinions / Re: Expensive (& Possibly Useless) Equipment
« Last post by IroNat on Today at 07:20:13 AM »
Should’ve bought a dozen eggs instead

I had one laying around the garage but saw them in my last sojourn to HD.

Heckuva deal.
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Gossip & Opinions / Re: "last time WE were on stage"
« Last post by IroNat on Today at 07:18:27 AM »
English is not my first language but i am pretty sure you wrote coming wrong.

Darn it!
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Gossip & Opinions / Re: Robcguns
« Last post by beakdoctor on Today at 07:17:59 AM »
Rob is legit one of the coolest Getbiggers on the forum.
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Gossip & Opinions / Re: barbell hip thrust ?
« Last post by Donny on Today at 07:17:25 AM »
I don't do them currently as there is no machine hip thrust at my current gym and no way am I setting it up with a reg barbell or even smith machine. These were already starting to become viral in 2014, 10 years ago! There were endless debates on their utility just a couple of years ago and arguments on how to do them correctly lol.
yes just another social media thing but i still think if you´re doing lunges or whatever these muscles are trained but i´m just an old fuck so maybe i´ve missed something  ;D
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Gossip & Opinions / Re: Robcguns
« Last post by IroNat on Today at 07:16:12 AM »
No one will attack you.

I won't allow it. You did nothing wrong. You have a family and a job. You don't have time to play chauffeur for an idiot that doesn't care if he gets arrested.

You get arrested and locked up for being an accomplice to some bullshit Josh decides to pull on bhank, your kids won't say, "well, at least he got credibility on GetBig".

He doesn't. He looks like a man that has his priorities straight. Anyone who feels so compelled to help Josh can just as easily purchase their own flights and meet Josh for whatever it is he is suggesting he will be doing (most likely can't even cross the border - much like the Home Depot meet up at the parking lot).

Fuck that.

"1"

Let's not make light of this type of reputation.

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Gossip & Opinions / Re: Do you include sissy squats in your routine?
« Last post by IroNat on Today at 07:14:28 AM »
I think sissy squats feel amazing, I don’t do them often but once in a while and the burn is crazy.

But apparently I’m a bitch so what the fuck do I know.

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Gossip & Opinions / Re: Expensive (& Possibly Useless) Equipment
« Last post by oldtimer1 on Today at 07:12:48 AM »
I use this.

4 for $1 at Home Depot.



Same calf machine Chuck Sipes used.
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