that is the stupidest shit i have ever heard. how did you achieve your conditioniong? because you are just so "hardcore" ahah give me a break. your stomach is the biggest thing on you i wonder why?
if you think what you are doing is safe then god help you. i hope you are not training anyone and claim that you are a bodybuilding champion that knows his stuff hahaa. how many people will be sent to physical therapy/chiroparactor/surgeon with that style of training only god will know...
besides i would rather look like me and "16 weeks out" then you hard as nails any day of the week.
oh, and another thing. please stop pretending to know what i "use" or how much based on how i look. you dont have the foggiest clue what i use or how much... even though you THINK you know all these "telltale signs". if we are going to do that, then we can assume you use wayyyy more androgens than i do based on the huge layer of bullshit you have under your skin in your contest pics.
as far as my "form", i am the only guy i know who has not had a major injury in 30 years in the gym. will you even make 30 years in the gym? probably not. what looks like sloppy form to you is actually a totally calculated movement using controlled cheating.
again, instead of bashing, take some notes, learn something and show some respect for some one who would smoke you onstage.
by the way, it must be really nice and comfortable to go onstage with that layer of fat and water you have. not that you know, but its really physically uncomfortable to be stripped of all bodyfat and water. youre gonna need to go there if you wanna actually get to the national level and not just "a hair away"