The ancient Hunzans ate cultivated plants included barley, millet, wheat, buckwheat, turnips, carrots, dried beans, peas, pumpkins, melons, onions, garlic, cabbage, cauliflower, apricots, mulberries, walnuts, almonds, apples, plums, peaches, cherries, pears, and pomegranates.
They have some of the longest living people in history says something for vegan. Garlic, onions and cabbage are particulary good for the heart.