Author Topic: 1st 10 wk test e. only cycle! (Read 18585 times)

4thAD · « **Reply #50 on:** January 26, 2007, 04:11:58 PM »

Dam brotha you are a motivating Bro! welcome to the boards, hope you stick around. I new one day real soon that test was gonna kick and you would know it! Anyway have a great night with the chick, and have her scream 4thAD for me would ya?

sempron20 · « **Reply #51 on:** January 26, 2007, 04:17:58 PM »

hahaha thanks my friend...im heading 2 go train now!...o question...how do u get one of those little avatar things on ur name...theyre really cool and i want one...o dont worry...ill make her scream 4thAD just for you...and make her call me daddy as well!

udeluz · « **Reply #52 on:** January 26, 2007, 04:20:12 PM »

Quote from: sempron20 on January 26, 2007, 04:17:58 PM

...and make her call me daddy as well!

SICK

4thAD · « **Reply #53 on:** January 26, 2007, 04:23:34 PM »

LMFAO bro! Hey for the avatar click on profile up top then click on Forum Profile Information under modify profile! Hope this helps bro!

sempron20 · « **Reply #54 on:** January 26, 2007, 09:29:44 PM »

good nite 4me...great work out...lots of energy and power...i didnt bang the chick...but we were getting pretty touchy...not 2 bad since i barely know her...and met her 2 wks ago when we hooked up at a club...ahhaha...anyways. ..i think were getting 2gether 2morrow...she couldnt sleep over casue she had 2 go home and back since shes going home this wknd...but shell be back sun nite...ahaha...so its all good...i was getting quite the hard on tho...lying behind her...she looked so hot wearing my sponge bob slippers hahaha...but im gonna check out 4 the nite...off day tomorrow...nothing but eat rest and do HW...ick...not fun but i gota do it!

sempron20 · « **Reply #55 on:** January 28, 2007, 01:03:56 PM »

back 2morrow!...wow my calves are f-ing kililng me from the other nite...major DOMS...it seriously hurts to walk...i guess cause i havent trained them like that in ages!...loving my rest day...just eat, sleep, and do HW:(...thats really about all to report...next shot in the right delt tomorrow nite!

udeluz · « **Reply #56 on:** January 29, 2007, 06:03:47 PM »

Where is our nightly update?

delta9mda · « **Reply #57 on:** January 29, 2007, 06:24:16 PM »

Quote from: SPRINKFSU on January 15, 2007, 08:46:42 PM

why would you take 2 shots in a week.if your useing test e just take 500mg and one shot for the week.I dont know why people think its so much better to take 2 shots of test E at 250 a week.

to maintain blood levels

sempron20 · « **Reply #58 on:** January 29, 2007, 08:44:25 PM »

im back...great back work out 2nite boys...seeing the girl 2morrow 4 a gym date...helping her...good pump...lots of food...my dick gets hard more often...took my 1st delt shot of the wk...right delt...almost painless....gonna start pinning myself soon i think!...looking a little thicker but nothing drastic! ahhaa...no sides what so ever...also..i took some pics...not the best quality...but not horrible...anyone know how to attach when i push the button i just get some werid symbols...ahhaa...anythi ng would be great!...ahaha...gonna go shower and hit the hay now...chest 2morrow...i cant wait...loving it...lots of food! later boys!

4thAD · « **Reply #59 on:** January 30, 2007, 11:42:06 AM »

Right on bro, just make sure your not retaining to much water. Also have you made scream 4thAD yet? Come on hook a bro up!

sempron20 · « **Reply #60 on:** January 30, 2007, 03:33:11 PM »

hey bros!...nahhh not really retaining any water....and no drastic body composition changes either...

...but thats fine w/me since im only running a pretty light cycle...felt pretty pumped when i woke up this am...training my chest tonite in about 45 mins...just letting my meal digest first...-3 beef patties w/ a big scoop of meat sauce...then a plate divided in two...half being green peas the other being garbonzo beans...also a packet of oat meal and 4 cups of water...not bad...im really keeping track of what i eat and eat really clean...usually once a wk i have a little cheat somthing...like pie and ice cream or some cake...but thats really about it!....ill be back 2nite! later boys...also...anyone know how to attach photos? i cant figure it out!

udeluz · « **Reply #61 on:** January 30, 2007, 03:41:07 PM »

Email it to me I can post it

1991rs · « **Reply #62 on:** January 30, 2007, 05:04:49 PM »

when posting hit the additional options link , then just upload the photo there

sempron20 · « **Reply #63 on:** January 31, 2007, 12:21:07 PM »

good work out last nite...despite the fact that i was kinda tired...major pump in my chest...i dont think ive ever really felt a good pump...it was soo nice...these 2 guys in the gym who looked like they were ready to shoot a gay porn flick and making more noise than a horse in labour were really getting to me....dont fucking grunt like that when ur doing bb shurgs w/2 plates and w/form so bad that your head is getting more of a work out than ur flipping traps! other than that good nite...killed the inclines...a little weaker on flat bench from all those sets...but still decent...and finished off w/4 sets of cable crossovers...then did some calf work...trying to add some size to those babbies!...2nite is an off nite...i might go 4 a walk around the city...and im also thinking of training just my calves...but we'll c...im a little tired...as i was a bit restless last nite and didnt quite get as much sleep as i would have liked to...o well shit happens...i took a nice nap this after noon and that helped too...thats about it...next shot-left delt tomorrow...heres some pics too...not the greatest quality...had to take em w/my web cam...cause my digital cam is getting fixed...but ull get the idea!

wampyri · « **Reply #64 on:** January 31, 2007, 01:43:44 PM »

Monster thighs and epic one piece wrestlin suit. Good look with the girl hope its all goin well for you.

sempron20 · « **Reply #65 on:** January 31, 2007, 05:50:57 PM »

thanks a lot bro- hopefully ill c her 2morrow...chilled all day...going 2 bed early 2nite...training legs tomorrow...should be good! 2nd shot in the evening!

sempron20 · « **Reply #66 on:** January 31, 2007, 05:51:48 PM »

oh PS-thats not a wrestling suit...hahah i know it looks like one...thats what eveone says...its just a back tank top tucked into my black shorts which i just pulled up! hahaha

udeluz · « **Reply #67 on:** January 31, 2007, 05:55:11 PM »

Come on bro, Your a big boy. . . . Stop counting on your friend, and stick it in your ass.. (yourself)

Whats your BF?

bigjohn_bluesfan · « **Reply #68 on:** January 31, 2007, 05:55:38 PM »

Quote from: sempron20 on January 31, 2007, 12:21:07 PM

good work out last nite...despite the fact that i was kinda tired...major pump in my chest...i dont think ive ever really felt a good pump...it was soo nice...these 2 guys in the gym who looked like they were ready to shoot a gay porn flick and making more noise than a horse in labour were really getting to me....dont fucking grunt like that when ur doing bb shurgs w/2 plates and w/form so bad that your head is getting more of a work out than ur flipping traps! other than that good nite...killed the inclines...a little weaker on flat bench from all those sets...but still decent...and finished off w/4 sets of cable crossovers...then did some calf work...trying to add some size to those babbies!...2nite is an off nite...i might go 4 a walk around the city...and im also thinking of training just my calves...but we'll c...im a little tired...as i was a bit restless last nite and didnt quite get as much sleep as i would have liked to...o well shit happens...i took a nice nap this after noon and that helped too...thats about it...next shot-left delt tomorrow...heres some pics too...not the greatest quality...had to take em w/my web cam...cause my digital cam is getting fixed...but ull get the idea!

you look like a butterball.

sempron20 · « **Reply #69 on:** January 31, 2007, 06:21:07 PM »

is that good or bad...do u mean like a butterball turkey?...if thats bad...i hope not

udeluz · « **Reply #70 on:** January 31, 2007, 06:24:47 PM »

Yah bro, by the pics its hard to tell your BF

And by the sound of your food intake, it sounds like your bulking.

Are you on any Clen?

bigjohn_bluesfan · « **Reply #71 on:** January 31, 2007, 06:34:18 PM »

Quote from: sempron20 on January 31, 2007, 06:21:07 PM

is that good or bad...do u mean like a butterball turkey?...if thats bad...i hope not

you look all bloated and shit but maybe its the picture....Id say definitely do some cardio, and also try to bring those arms in proportion to the legs. You should probably be doing winstrol and clen with this cycle

sempron20 · « **Reply #72 on:** January 31, 2007, 06:34:44 PM »

no clen 4 me man...im bulking here but eating clean...trying to eat around 4000kcals...and clean...cause i do gain fat fairly easily...i cut out all the starchy rice/poates and what not that i was eating last sem. that made me really fat/bloated and i look much better now than i did then...all my carbs come from either plain oat meal, veggies, whole grain cereal, and only simple carbs after work out...-apple juice and a few cookies...i know the pic sux ass....my camera was getting fixed at the factory and should be here soon...they said they put it in the mail so im hoping it comes any day now...then ill be able to get some better pics!

sempron20 · « **Reply #73 on:** January 31, 2007, 06:38:54 PM »

alrighty...thanks a lot everyone who recently posted...ive never really been lean...not fat...but not lean...pretty avg...and when i bulk...i do tend to bloat...although not as bad as last sem...since i cut out all the starchy carbs...also...i do cardio pretty much everday...i live far away...and i walk to campus usually once a day-its about a 20 min walk...also...i will c what i can do about getting some clen and or winny...im trying to save my money tho...and sorta "pre-budgeted" b4 hand...for my semester's worth of expenses...so i will c what i can do tho!...thanks a lot guys...really appreciate it!...

udeluz · « **Reply #74 on:** January 31, 2007, 06:50:26 PM »

Clen is dirt cheap bro, WELL WORTH IT

Author Topic: 1st 10 wk test e. only cycle! (Read 18585 times)

4thAD

4thAD

4thAD

wampyri