Getbig Bodybuilding Boards > Training Q&A
my forearms have some major symmetry issues!
Robbie:
Hey Figgs,
Start wanking with your left hand...
R.
Bear03:
--- Quote from: Gary on October 18, 2005, 02:05:23 PM ---Sure took you guys a while to catch on to this momma's boy....We've been down this road; I even alluded to it here....
http://www.getbig.com/boards/index.php?topic=40064.msg635058#msg635058
--- End quote ---
i was trying not be an asshole.......
big E:
--- Quote from: figgs on October 15, 2005, 05:01:24 PM ---My right forearm is just absolutely freaky. It's the biggest I've seen with rips and cuts to add to it's beauty. Almost everyone I've shown it to were literally speachless with only an expression of shock to let me know of their opinion.
My left forearm is a piece of shit that embarrasses me. It's barely impressive and doesn't have a single bit of definition. I hate it soo much. It hardly grew over the last 5 months. I mean, it did grow but there's no comparison whatsoever between the 2 arms. It's more embarrassing than the biggest zit or the loudest fart.
What routine can I really do to torture that unfortunate limb of mine into maximum growth? I've tried 4 sets wrist curls 10-30 reps and 4 sets reverse wrist curls for 20-50 reps.
--- End quote ---
You might need to switch hands when jerking off. My left forearm is bigger from my yrs of high test levels :-X
davie:
I am no authority about training methods guarenteed to work but i would suggest do reverse curls and such with barbell so u can use both forearms at the same time, this might help to even teh muscles. Doing one hand at a time will allow the stronger to work by itself more!!
davie
RancherRanger:
Try jackin off lefty more often. Seriously, I'm by means a BBer or anything but you have to focus of the left forearm and get it to the point that it matches/looks close and then go from there. Don't quit workin out your right forearm, just drop the reps, etc... and let the left side catch up as much as possible.
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