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Getbig Main Boards => Gossip & Opinions => Topic started by: The True Adonis on June 01, 2007, 05:48:30 PM

Title: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The True Adonis on June 01, 2007, 05:48:30 PM
hahahahah Every clown bodybuilder, recreational, Pro or not, eats Sushi and touts it around like its some wonder food.


They act like there is nothing better out there. 

Whats even funnier is the bulkers who eat sushi.  Why not fucking eat a pizza at that point?  The sushi would be a waste.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: El Guapo on June 01, 2007, 05:50:17 PM
I am soooooo glad your flooding the boards with your posts again ::)
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: BartBelgium on June 01, 2007, 05:52:14 PM
maybe because they like the way it tates and it's a good source of protein......
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The True Adonis on June 01, 2007, 05:52:49 PM
I am soooooo glad your flooding the boards with your posts again ::)

Don`t you have to touch base with your home country and flush your phony passports down the toilet so you can get back to picking our fruit and mopping our floors once again?
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: SS on June 01, 2007, 05:53:41 PM
because they read it in flex.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: BroadStreetBruiser on June 01, 2007, 05:54:08 PM
Don`t you have to touch base with your home country and flush your phony passports down the toilet so you can get back to picking our fruit and mopping our floors once again?

ROFL I LOVE IT
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Earl1972 on June 01, 2007, 05:59:07 PM
several different types of people eat sushi

E
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The True Adonis on June 01, 2007, 06:00:22 PM
because they read it in flex.

hahhah YES!!!!
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: corinth on June 01, 2007, 06:04:32 PM
Haha.....TA it's good to have you back.

I'm going to eat a cheesburger right now in your honor.

It's too easy!!
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: bigdumbbell on June 01, 2007, 06:07:55 PM
Don`t you have to touch base with your home country and flush your phony passports down the toilet so you can get back to picking our fruit and mopping our floors once again?
U tell em!
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Peptide Wizard on June 01, 2007, 06:08:53 PM
Because it's lean, rich in omega and decent carbs.

What's your pizza argument?

Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Jake_W on June 01, 2007, 06:09:57 PM
    ;)                                                .
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Camel Jockey on June 01, 2007, 06:13:03 PM
In their delusional minds, sushi equates to sophistication.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: canadaphiliac on June 01, 2007, 06:20:17 PM
Why drink Expensive Wine? Why no MD 20/20. I like me some sushi *shrugs*, more sophisticated than pizza.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: nder98 on June 01, 2007, 06:20:36 PM
Sushi tastes good....  
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: tweeter on June 01, 2007, 06:26:23 PM
I think Cutler started it.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: tommywishbone on June 01, 2007, 06:29:08 PM
Sushi tastes good....  

Ditto
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: nder98 on June 01, 2007, 06:37:32 PM
eel is fucking nasty though... :-[
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Tre on June 01, 2007, 06:41:41 PM

Because it's the trendy thing to do and gives them the 'right' to complain about the high cost of food.

Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: tu_holmes on June 01, 2007, 06:46:19 PM
I've been eating sushi since I was a kid... I'll eat pretty much all of it.

I thought it was like eating anything else... people ate it because they liked it.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: CARTEL on June 01, 2007, 06:47:26 PM
I eat sushi cuz it reminds me of pussy.

Adonis doesn't eat sushi cuz it reminds him of pussy.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Hedgehog on June 01, 2007, 06:48:54 PM
hahahahah Every clown bodybuilder, recreational, Pro or not, eats Sushi and touts it around like its some wonder food.


They act like there is nothing better out there. 

Whats even funnier is the bulkers who eat sushi.  Why not fucking eat a pizza at that point?  The sushi would be a waste.

Hi Abeles.

I can understand your confusion.

Sushi tastes great.

Give it a try.

It may be a little rough if you're only used to the McDonald's Diet and likewise, but as long as you go easy on the wasabi, you should be ok.


(Wasabi is the green creamy thing)

-Hedge
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: delta9mda on June 01, 2007, 06:54:34 PM
I eat sushi cuz it reminds me of pussy.

Adonis doesn't eat sushi cuz it reminds him of pussy.
hahahahahahaa oh my brother, testify
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: YoungBlood on June 01, 2007, 07:10:58 PM
I am soooooo glad your flooding the boards with your posts again ::)

More than half the board feels this way; yet Adonis just likes the attention no matter positive or negative.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The Squadfather on June 01, 2007, 07:25:06 PM
Don`t you have to touch base with your home country and flush your phony passports down the toilet so you can get back to picking our fruit and mopping our floors once again?
hahahahahaha, absolutely brutal and scathing owning delivered thew way only a White man can.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Tombo on June 01, 2007, 07:27:46 PM
Brainiac!, guess what!  100% of the time.. 3-4 ingredients! yes! rice, meat/fish and seaweed!

end thyself.

it tastes good too.. well most of it.

since when was this shit a fad? explain!
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The True Adonis on June 01, 2007, 07:29:35 PM
Because it's lean, rich in omega and decent carbs.

What's your pizza argument?


Here you go Fatbody.

From Food For Thought: An Interview with Nutrition Scientist Dr. Paul Saltman
Department of Biology, University of California, San Diego, CA, USA




A: The ideal Mediterranean diet contains the TPN nutrients in the form of the old basic four food groups. The key to diets like the Mediterranean diet is the cultural attitude that you don't eat a lot of it. It came about originally for economic reasons but the attitude persists for moderate consumption. In some poor areas they couldn't have rich foods. Gluttony is not part of those cultures.

Look at the Japanese situation. Their native diet is very low fat, but with an increase in Western fatty foods, we see an increase in heart disease and obesity. The most nutrient dense food in the supermarket containing all 44 nutrients and all four food groups is a pizza. So its crazy to call pizza junk food. Similarly, why call an apple a health food? What does it contain? Very little in the way of nutrients. It comes down to the same thing again, a balance of calories and nutrients determined by your age, sex, and your lifestyle.

Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: SteelePegasus on June 01, 2007, 07:32:53 PM
for a while you stopped posting here, someone then started a thread asking if you were dead

can we go back to those days again?
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The True Adonis on June 01, 2007, 07:35:09 PM
Perhaps you Gaylords will learn something:
Food For Thought: An Interview with Nutrition Scientist Dr. Paul Saltman

 


Department of Biology, University of California, San Diego, CA, USA

by Sean Henahan, Access Excellence


--------------------------------------------------------------------------------

We are barraged by the media with endless claims and promises about the value or risks of what we eat and drink and what we take in the way of dietary supplements. Where is the science? I spoke with nutrition science authority Dr. Paul Saltman, professor of biology at UCSD, and author of various texts and popular books about the science of nutrition, in an effort to separate some nutrition facts from food fiction.


--------------------------------------------------------------------------------

Q: We hear so many claims and promises about what's good for us and so many pronouncements about what's bad for us to eat. How can a person bring a scientific approach to the task of sorting through all this information?

A: I have a basic premise when I teach about food and nutrition. Food is metaphysics. What we eat, when and how much, has much to do with our culture and religions, our economic and social environment, with our age and lifestyle. Although it provides the nutrients by which we live, food is not in itself a science, it is a sensual experience required for survival.

Nutrition, in contrast, is an exact science. It is experimentally verifiable through the strategies of what is known as total parenteral nutrition (TPN), i.e. intravenous feeding. With TPN feeding all of the nutrients that a human being needs from the time of infancy to the latter years one can be maintained alive and well and growing without ever eating a morsel of food or drinking a drop of liquid.

This is the science. We know there are 44 chemical nutrients required for TPN. We understand what their chemistry is and what their structures are. There is nothing esoteric or magic about it. These nutrients are not kosher, not Szechuan or Cantonese, not chocolate or vanilla, they are chemicals. These 44 chemicals really constitute the true staff of life.

Q: Humans have evolved relatively rapidly from a caveman existence to the world of today. Can we learn anything about human nutrition by looking at what our prehistoric ancestors ate? For example, some people like to claim that we evolved while eating a diet primarily composed of forage.

A: There is good news and bad news. Those of us that have the luxury of adequate nutrition and supplies of clean water and the ability to get rid of our wastes have a longer lifespan and better health than do those who are less fortunate. We've learned about agriculture, public health, even about medicine. The bad news is that, in the developed nations at least, when you have ample supplies of inexpensive foods that taste good, we get obesity and the consequences of obesity, which are enormous.

We have evolved. The Pima Indians evolved to meet the needs of living in the desert. In their case genetic selection was for those with the most effective metabolism and ability to conserve scarce resources. Make available a 7-11 and a six pack of beer to people with this genetic background and you've got people who are very obese and very sick from heart disease and diabetes.

We are living longer and reproducing more. We have challenged the planet because of the growing population, using energy and resources in a way which frequently becomes deleterious, but need not be. The issue is how do we balance this well being from man commandeering the world versus the needs of the roughly two-thirds of the population that do not get enough to eat.

The cave-man model of the primal vegetarian diet makes no sense. It is Rousseau's notion of the noble savage. It is nonsense. We should go back even before man, to chimpanzees. It is often said that these beautiful primates, precursors of humankind, are vegetarians. They are not. They love meat. Indeed, recent research shows they will really hunt to get meat, and using a human analogy, will use meat to beg for sex. We did not evolve from a vegetarian culture. We became less vegetarian and more dependent on meat in our diet as a consequence of being able to raise via animal husbandry, animal sources of protein.

I believe obesity is the root cause of many forms of cancer, heart disease and stroke and many other aspects of human disease. But we are living longer now with our current diet than Cro-Magnon ever did. The reason Cro-Magnon's didn't have a lot of cancer is that they didn't live long enough to get cancer.

Q: Some of the first scientific understanding of essential nutrients came with the observation that a lack of certain nutrients was associated with some disease states, for example, scurvy. How has the study of nutritional deficiency contributed to the science of nutrition?

A:One of the first cases studied carefully was the case of polished rice and beri-beri in the Dutch East Indies. Dr. Eichman found that polished rice caused this terrible disease and that eating the rice polishings that had been removed would relieve the symptoms of the disease. That was a beautiful demonstration of a thiamine deficiency disease.

The subsequent isolation of the different vitamins led us to understand through the vitamins (one of only six of essential nutrients groups) some mechanisms of action of specific nutrients. This led to a way of looking at nutrition considering the mechanisms of water, calories, carbohydrates, fats, proteins, amino acids, minerals. This is a whole different way of knowing why and how these 44 nutrients are essential for the human organism to thrive grow and reproduce.

Vitamins are only part of the story. For example it is equally important that we understand the mechanisms of how calcium is used, how potassium and sodium are in balance in terms of electrolyte balance inside and outside a cell, and why magnesium is required, and how phosphate serves the body. These are every bit as important as knowing about vitamin C and its role as a co-factor in the hydroxylation reactions of proteins.

Q: Antioxidant vitamins get a lot of attention these days. Go into a vitamin store and you will see promises of eternal youth. But these promises are made on supposedly scientific grounds. What's going on here?

A: Let me say unequivocally. There is no unambiguous double-blind, prospective controlled experiment that show that doses of antioxidants greater than those required by the USDA allowances have any value as a protectors against disease, or as curative agents once a disease occurs, other than in the case of deficiency disease. The notion of mega-dosing popularized by Linus Pauling with vitamin C, has yet to be proven in an unambiguous fashion. That bothers me. If I believed that there was data supporting the use of mega-doses of antioxidants, I would be swilling E, and taking mega-doses of C faster than anyone. However, I don't see that data.

We know oxidative damage occurs in tissues. I've studied the role of iron and copper in nutrition. These elements are required for life. but in excess or bound in wrong fashion they can cause free radical damage. I believe vitamin C is an antioxidant but I also know it can be a pro-oxidant under proper circumstances and can cause extensive damage to cells and tissues.

Because I know that oxidative damage is bad doesn't mean that anti-oxidants are good over and above what has been found to be required in experimental studies.

Q: Will it ever be possible to answer these claims one way or another with scientific studies?

A: Yes, I believe so. Prospective studies with antioxidants are underway. Science requires repeatable experiments. If a nutrient is useful you will see an effect. We went down into Durango, Mexico with Mexican physicians and fortified the milk with iron and copper. We were able to demonstrate in controlled double blind studies that in children who didn't look anemic we could move hemoglobin concentrations 20% above where they started. This is a marked increase. We know the better your hemoglobin levels, the more oxygen you deliver, the better your myoglobins and cytochromes. This in turn produces better vitality, health and growth.

Q: The WHO has numerous programs to provide fortification and supplements of essential nutrients.

A: These programs have emphasized the importance of both micronutrients and macronutrients. There are good examples where adding nutrients such as amino acids and calcium have made a difference in public health.

Q: Calcium is a good example of complementary nutrients. It's not just a matter of taking calcium is it?

A: Prospective studies with calcium show that if women take RDA amounts of calcium it will increase bone density. Adding trace elements can add bone density for post-menopausal women. These are facts demonstrated by prospective studies. On the one hand, if women took 1000 mg of calcium per day with or without vitamin D they will increase bone density. But, women should also take vitamin D, fluoride, trace elements and get exercise. And if post-menopausal, women should consult a physician regarding hormone replacement therapy. All of these factors play a fundamental role in health and maintenance of skeletal tissue.

Similarly, iron is much more effectively used when taken with copper. If you add one copper for every ten irons, you can get by with a lot less iron. We also know that sugar, organic acids and other molecules in the diet enhance the uptake of the various metal elements.

Q: At the moment there is a new push at WHO to include long chain polyunsaturated fatty acids (PUFAs) in formula Q: fatty acids. LC-PUFAs and formula.

A: That is a small part of the fat problem. Infants need PUFAs. We all do. The issue with formula is that you want to mimic as much as possible what's in human mothers milk. Everyone in the pediatric community agrees mothers milk is the best way to sustain growth and development in the child. So with formula the issue is, if the mothers' milk has PUFAs, so should the formula.

Q: Fat is often portrayed as the enemy for adults trying to eat a healthy diet. Is fat all bad?

A: We live in world filled with fear of fats and cholesterol. People and organizations proclaim that 30% fat in the diet will make us healthy. Yet, when we go back to TPN, the IV bag can contain as much as 55% calories in fat. People receiving TPN do not get fat on this diet. They are not obese and don't have heart disease. The French diet is about 45% calories from fat, yet they have half the level of obesity, and half the level of heart disease of this country.

The physics of calories states that all calories are equal. That is a thermodynamic truth. A calorie from fat equals a calorie from carbohydrate.

So what's wrong with fat? Fat makes food taste good. When food tastes good, you eat more. Eat more calories you get fat. Obesity is the number one nutritional disease in USA. It is a disease of self-abuse, with more calories in the than out. If we eat more than we exercise, more than our basal metabolic rate can sustain. we suffer the physiological detriments from that obesity. If we could control obesity we would have major handle on one of the biggest panoramas of health problems in America today.

There is some confusion about PUFAs. We know that these essential fatty acids are required as precursors to make prostaglandins and related compounds necessary for cell membrane structure. In general PUFAs are said to make good fat, i.e. high-density lipoprotein, where saturated fats make the low density lipoprotein. Good guys, bad guys, we're back into metaphysics. The point is that some fatty acids relate to the balance between high density and low density lipoproteins. However, the most important issue is your total glyceride concentration in your blood stream. That is what correlates best with obesity.

Q: There are guidelines handed down from above on what constitutes a healthy diet. What is a rational person to make of these generalized guidelines?

A: This is a very complicated question. Part of me says bless the FDA and USDA for all of the research that has taken place in the 20th century. This research has brought nutrition to be an exact science and has given the term 'nutrition' meaning in this country in terms of developing the well being of the people. Whether you are talking about six basic food groups or four basic food groups, circles that look like peace signs or triangles and pyramids, the notion that people are concerned about the health of the nation is good.

But these guidelines have not been without problems. For example, George McGovern's committee formulating the 'Diet for a Healthy America' made terrible mistakes, scientifically as well as intellectually in terms of the belief that you can tell people what to eat and what to do and that's going to make them better, healthier people. It's important to remember that nutrition guidelines are made by committee.

Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Tombo on June 01, 2007, 07:35:46 PM
should i read that?
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Tombo on June 01, 2007, 07:37:07 PM
Here you go Fatbody.

From Food For Thought: An Interview with Nutrition Scientist Dr. Paul Saltman
Department of Biology, University of California, San Diego, CA, USA




A: The ideal Mediterranean diet contains the TPN nutrients in the form of the old basic four food groups. The key to diets like the Mediterranean diet is the cultural attitude that you don't eat a lot of it. It came about originally for economic reasons but the attitude persists for moderate consumption. In some poor areas they couldn't have rich foods. Gluttony is not part of those cultures.

Look at the Japanese situation. Their native diet is very low fat, but with an increase in Western fatty foods, we see an increase in heart disease and obesity. The most nutrient dense food in the supermarket containing all 44 nutrients and all four food groups is a pizza. So its crazy to call pizza junk food. Similarly, why call an apple a health food? What does it contain? Very little in the way of nutrients. It comes down to the same thing again, a balance of calories and nutrients determined by your age, sex, and your lifestyle.




that is interesting..

except apples may hold the cure to Asthma!

and they keep your teeth clean! .. taste good too.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The True Adonis on June 01, 2007, 07:38:00 PM
Q: Can't the public can be excused for being confused when the government changes it mind every couple of years?

A: Yes, and the scientists change their minds too. These mixed messages leave us terribly confused and makes it even worse than before. This is why I'm doing the class. The level of illiteracy in America is so great that we haven't got enough knowledge to pose the questions properly and force the governments and responsible health groups to produce evidence for their claims. We believe the latest bumper sticker slogans, the latest dogmatic statements. When these start to get into conflict, people say the hell with all of it, I'm going to have a hamburger and a malt and french fries, or at the other end of the spectrum, bean sprouts and brown rice. What concerns me above all is to give people a level of science literacy so they understand where the science ends and the metaphysics begins.

This kind of grounding would allow people to make informed decisions about their own lives. People need to know the consequences of what they do, not believe in the magic of either the hamburger or the bean sprouts. With this knowledge anyone can make you own diet in your life that includes an integrated intake of nutrients as food and/or supplements.

I believe in supplements. I believe the government has made terrible mistakes in the past. For example, not recommending folic acid supplements to pregnant women. I think it is obscene when the government says food is the only way to get adequate nutrition. That's wrong. If they were right, you couldn't have TPN. Yes, it's right and healthful to have a good diet, if you make selections predicated on your age, your lifestyle, your sex and your genetics.

Q: Our lifespan and general health are determined by our genetic background, as are elements of our weight level and metabolism. How do recent discoveries about the "ob" and "fat" genes, and the gene product "leptin" contribute to our understanding of nutrition?

A: The genetics is not really new. Scientists have been studying genetically predisposed obese rats for 35 or 40 years, trying to understand what genes are at work and what the gene products are. It turns out there are at least five and possibly as many as ten or twelve genes involved. Do we know that there is a genetic component in human weight? Of course. Many twin studies have shown this.

The leptin research is fascinating. Leptin is the first gene product we've identified, and we're still looking for others. Now we need to find out if leptin affects satiety, basal metabolic rate etc.

The question is, what's going on here? There is not a diet for everyone. Rather, there is a diet for each one of us. There are an infinite number of diets within the space defined by the number of calories we need, adequate amounts of the 44 chemical nutrients we need, and our age, sex, lifestyle and genetics. Each one of these parameters is interdependent on each of the others.

If you are a bicycle rider in the Alps eating 10,000 calories a day, I'm not interested in how many calories a typical human should have each day, I'm interested in the needs of that bike rider. If you are sitting on a couch channel surfing, your calorie needs go down. Your basal metabolic rate changes with age. Your genes affect your basal metabolic rate.






QUESTIONS FROM THE ACCESS EXCELLENCE FELLOWS AND THEIR STUDENTS
Q: Some weight loss programs advise drinking several glasses of ice water, with the explanation that water increases the metabolism of fats. Is this true?

A: You burn fat with oxygen and release energy. If you drink ice water, a small (but potentially significant) amount of this energy would be used to raise the temperature of water to body temperature. Drinking water is good for several reasons. Water fills you up and so you don't eat as much. Water is zero calories, and it's good nutritionally to drink eight glasses of water.

Q: After aerobic exercise metabolism is said to be higher for a little while, is this true?

A: No question about it, it's true. The great benefits of exercise are in terms of weight management and cardiovascular health. When you exercise you require more calories, you burn more energy. As you raise your energy up with exercise, your body returns to its normal basal metabolic rate slowly, over a period of about two hours. Depending on how much you exercised, the amount of excess energy burned as this rate goes down, since you are continuing to burn calories even though you are resting. The most interesting aspect of exercise, not fully appreciated by coaches is loss of appetite. Really good exercise causes a loss of appetite. Top athletes often have a problem eating enough to restore calories.

Q: A teacher asks for clarification on how fat cells communicate with other tissues in the body, and whether some foods make your more fat than others.

A: The communication issue is not nearly as important as the thermodynamic issue. The first law of thermodynamics states "if you eat it and don't burn it, sit on it". You sit on these calories stored as glycerides in your adipose tissue. Some people have more fat cells than others, meaning some may have a tendency to store it more easily than others. But you won't store it if you haven't got it.

The notion that some foods are more fat-producing than others is true, but only over and above the line of how many calories you have to burn in order to maintain your basal metabolic rate. It takes more energy to store carbohydrates as fat. But we don't store much carbohydrate, less than a half a percent is glycogen. So you may get a little benefit by eating carbohydrates. The other thing is that carbohydrates fill you up, so you don't eat as much.

Q: Is it true when a person is exercising aerobically that they do not use up stored glycogen at the same rate as if they were exercising anaerobically?

A: Yes. The beauty of aerobic exercise in terms of burning calories is that the optimally trained athlete will burn 70% fat, 30% carbohydrates. But if you don't have the oxygen, you are forced into a glycolytic pathway in which you are forced to used carbohydrate stores, making your ATP by glycolysis, not having adequate oxygen in effect to burn the fats and carbohydrates through the Krebs cycle, which can generate 13 times more ATP than can glycolysis.

However, there are other athletic events, such as sprinting, that are anaerobic in nature. That is where you want to be able to use energy the other way. You train for different muscles and with different method.

Q: A teacher asks about claims made in best-sellers about antioxidants in terms of aging.

A: The evidence is clear that as animals age, there is a deposition of more end products of oxidative damage to cells, such as lipofuscin- a pigment that's made from lipids and lipid derivatives. Also your burden of mutations increases over time, and the repair mechanisms become less effective. But, to say that I'm going to live forever with mega-doses of antioxidant vitamins, there is no evidence for that. You will live longer if you are not obese and you exercise and don't abuse your body.

Q: There is a lot of interest in performance nutrition products geared towards athletes and would-be athletes. These power bars and super drinks often boast ingredients such as complex carbohydrates and amino acids that supposedly enhance performance. Is there any scientific basis for these products?

A: These are high priced goods. What are they selling you? Calories in the form of carbohydrates, fats, proteins, along with vitamins, minerals. You can get all of these in the supermarket. The best, cheapest amino acid supplement is dry milk powder.

Your body has never seen a complex carbohydrate in its blood stream. Every carbohydrate you have ever eaten has been broken down to glucose and absorbed. Just as sugars are broken down to fructose and glucose and absorbed. There is no difference. The only think is that when you eat complex carbohydrates you usually eat them with other foods and it fills you up. But there is also the metaphysics of food again. If you eat a power bar and you believe it will give you the mystical powers of the super athletes that are endorsing it, then you will play above the rim. It's part of psyching yourself up for an event.

If you are an athlete you want to make sure than your eating the nutrients that are in the TPN bag. Many athletes are actually low on calcium and low on iron. Why? Because their coaches say don't drink milk because of the mucous, and don't eat meat because of the karma. So where are they going to get calcium and the trace elements?

Q: A teacher who climbed Mt. Everest asks about the effects of high altitude on metabolism. The teacher reports experiencing reduced appetite and altered metabolism of what was eaten. Is the metabolism less efficient because of reduced oxygen?

A: Absolutely. Oxygen is required to burn the fuels of the body. The net result of this at low oxygen tension is that you burn carbohydrates, which don't have much to spare, then start burning down your protein, reducing your muscle mass. Your entire respiratory system is compromised by low oxygen tension. Your appetite is reduced because you are under severe physiological stress.

The sherpas in the Himalayas eat a very high fat diet. They don't read the literature about carbo. loading, and they survive much better than the climbers on the high carbo. diets Fat is fuel, the high test variety.

Q: One component of fat that gets much public attention is cholesterol. Yet there seems to be some debate as to whether reducing your cholesterol makes any difference, except in people with genetic hypercholesterolemia. How does cholesterol fit into the diet?

A: It is true that people with high serum cholesterol have a higher risk of heart disease. Two kinds of people have high serum cholesterol. One kind has lousy genes that can't control cholesterol synthesis. These people need to be treated with drugs that lower endogenous cholesterol levels. They also need to reduce weight. Similar pathways are involved in making and storing lipids and making and storing cholesterol. People on TPN have zero cholesterol in their bags. They make all of their own cholesterol. The whole idea that dietary is the causal link to high serum cholesterol is wrong. What is right is- show me a high cholesterol food and I'll show you a high fat food. You go for seconds and you're not working out, you've got problems.

Q: And yet talk to anyone on the bus and they think lowering cholesterol is a good idea.

A: Right, because it says so on television. The doctor and scientist types appearing on television are telling people that cholesterol in the diet is a fundamental issue. It is not. It is only an indirect issue.

Q: The Mediterranean diet appears to contain the basic elements of a well balanced, low fat diet. Can we learn about nutrition by looking at the cultural phenomenon of food?

A: The ideal Mediterranean diet contains the TPN nutrients in the form of the old basic four food groups. The key to diets like the Mediterranean diet is the cultural attitude that you don't eat a lot of it. It came about originally for economic reasons but the attitude persists for moderate consumption. In some poor areas they couldn't have rich foods. Gluttony is not part of those cultures.

Look at the Japanese situation. Their native diet is very low fat, but with an increase in Western fatty foods, we see an increase in heart disease and obesity. The most nutrient dense food in the supermarket containing all 44 nutrients and all four food groups is a pizza. So its crazy to call pizza junk food. Similarly, why call an apple a health food? What does it contain? Very little in the way of nutrients. It comes down to the same thing again, a balance of calories and nutrients determined by your age, sex, and your lifestyle.

Q: Part of the Mediterranean diet is a nice glass of wine. Is there enough data now to conclude benefits from alcohol in the diet?

A: Basically, it appears that alcohol is good for you in limited amounts, currently defined as between one and three drinks per day. The evidence from prospective and retrospective randomized studies is unambiguous. The evidence shows that moderate alcohol consumption reduces the incidence of coronary heart disease. It doesn't have to be wine and it doesn't have to be red. The issue is alcohol. Alcohol acts to reduce the time of blood clotting and thus prevent clot formation in the vessels leading to the heart. Alcohol also shifts the concentration of lipid density in favor of HDL. Moreover, a couple of glasses of wine can reduce a lot of psychological stress that can lead to hypertension. The bad news is that some people can't handle one or two drinks. Alcoholism is a serious disease. Again, this comes down to individual awareness and decision making.


Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: El Guapo on June 01, 2007, 07:39:42 PM
Don`t you have to touch base with your home country and flush your phony passports down the toilet so you can get back to picking our fruit and mopping our floors once again?

mmmmmmmmmmmmmmmmmmm fruit.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Lee_a_priest on June 01, 2007, 08:18:39 PM
hahahahah Every clown bodybuilder, recreational, Pro or not, eats Sushi and touts it around like its some wonder food.


They act like there is nothing better out there. 

Whats even funnier is the bulkers who eat sushi.  Why not fucking eat a pizza at that point?  The sushi would be a waste.

I FUCKIN HATE IT
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The Squadfather on June 01, 2007, 08:19:35 PM
i'd rather have a big medium rare steak anytime.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: onlyme on June 01, 2007, 08:22:36 PM
Here you go Fatbody.

From Food For Thought: An Interview with Nutrition Scientist Dr. Paul Saltman
Department of Biology, University of California, San Diego, CA, USA




A: The ideal Mediterranean diet contains the TPN nutrients in the form of the old basic four food groups. The key to diets like the Mediterranean diet is the cultural attitude that you don't eat a lot of it. It came about originally for economic reasons but the attitude persists for moderate consumption. In some poor areas they couldn't have rich foods. Gluttony is not part of those cultures.

Look at the Japanese situation. Their native diet is very low fat, but with an increase in Western fatty foods, we see an increase in heart disease and obesity. The most nutrient dense food in the supermarket containing all 44 nutrients and all four food groups is a pizza. So its crazy to call pizza junk food. Similarly, why call an apple a health food? What does it contain? Very little in the way of nutrients. It comes down to the same thing again, a balance of calories and nutrients determined by your age, sex, and your lifestyle.



Oh god here we go again with the cut & paste.  Is there anything you put down here that is original and yours.  Dude go ack to school and learn something.  You were and still are the joke of the internet.  But, it is fun to have you back, we have someone to "own" again.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: thewickedtruth on June 02, 2007, 06:10:24 AM
I LOVE sushi! It's just good clean food! expensive as fuck but MAN! It's worth it.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: tleilaxutank on June 02, 2007, 06:23:02 AM
I've been known to dabble in some sushi...    ;)

(http://i77.photobucket.com/albums/j63/arron411/sushi.jpg)
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: thewickedtruth on June 02, 2007, 06:30:27 AM
I've been known to dabble in some sushi...    ;)

(http://i77.photobucket.com/albums/j63/arron411/sushi.jpg)

DAMN that looks tasty.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Dr. D on June 02, 2007, 07:31:23 AM
Here you go Fatbody.

From Food For Thought: An Interview with Nutrition Scientist Dr. Paul Saltman
Department of Biology, University of California, San Diego, CA, USA




A: The ideal Mediterranean diet contains the TPN nutrients in the form of the old basic four food groups. The key to diets like the Mediterranean diet is the cultural attitude that you don't eat a lot of it. It came about originally for economic reasons but the attitude persists for moderate consumption. In some poor areas they couldn't have rich foods. Gluttony is not part of those cultures.

Look at the Japanese situation. Their native diet is very low fat, but with an increase in Western fatty foods, we see an increase in heart disease and obesity. The most nutrient dense food in the supermarket containing all 44 nutrients and all four food groups is a pizza. So its crazy to call pizza junk food. Similarly, why call an apple a health food? What does it contain? Very little in the way of nutrients. It comes down to the same thing again, a balance of calories and nutrients determined by your age, sex, and your lifestyle.



where do you find this B.S?
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: DK II on June 02, 2007, 07:31:25 AM
Mmmmm, sushi....
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: mar10s on June 02, 2007, 07:37:12 AM
The bodybuilders take the steroids because they are magical.  They eat sushi because FLEX Magazine tells them that it's a way to get "as big as Markus Rhul" or something to that nature.

Good ol' FLEX, always denying the facts of how much steriods play a part...but if you eat Sushi you can get as big as the pros!!!
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Stark on June 02, 2007, 07:55:04 AM
Let's see..

Good Fats
Carbs
Massive Protein

Good taste

Yeah sounds about right
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: DK II on June 02, 2007, 07:56:29 AM
Let's see..

Good Fats
Carbs
Massive Protein

Good taste

Yeah sounds about right

Shhhh, don't tell this Adonus, he thinks a pizza is better...  ::)
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: BEAST 8692 on June 02, 2007, 07:57:58 AM
Don`t you have to touch base with your home country and flush your phony passports down the toilet so you can get back to picking our fruit and mopping our floors once again?

harsh, but adonis just owned his thread with that one. ;D

good to see you back to your winning ways adonis. your cut and paste is fine with me. just don't go making promises you can't keep.  :-X
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: leland000 on June 02, 2007, 09:16:41 AM
"And when I win Mr. Getbig, I am going to ask that all donations go to Project Adonis Racing Team.  P.A.R.T
my diet consists of Greyhound feed and wine and the occasional Gourmet meal."

Have any answers yet? Is it safe to assume you'll post them along with the deadlift video?
http://www.getbig.com/boards/index.php?topic=152053.0

I'll save you time and repost.....

Shouldn't make lies people can call you on.....

Provide the following names and I'll be happy to verify in the database if you actually own the dog in the picture.....
Sire
Dam
Kennel
Owner
Grade (if you wish though it can vary at certain tracks)

Or if you prefer you can just scan your Bertillon Card..... for those who don't know a Bertillon Card is a greyhound's identification card that lists 56 physical identifying points for every registered racing greyhound. You can not race a dog without one.

Is it safe to assume that as an owner your name will also be registered with the NGA? Provide your name I'll be happy to verify.

Or you can tell me the dogs id # and I'll verify.....for those who don't know all registered racing greyhounds have an id number tattooed inside of their ear.

You make it seem as though owning a greyhound is some big time accomplishment. You can purchase a track ready litter of 8 for 20k no problem and the pricest greyhound ever was bought for like 75k. Doubt you own one please prove it, but you have not made 80k thats for sure.

I also thought you claimed to live in North Carolina? Hate to break it to you but there are only tracks in 13 states in this country. Alabama, Arizona, Arkansas, Florida, Colorado, Iowa, Kansas, Mass, New Hampshire, Rhode Island, West Virginia, Wisconsin.

Let me know where you race I can see if anyone at those tracks has ever heard of you?
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: wisconsinBB on June 02, 2007, 09:18:49 AM
This has got to be the most god aweful retarded thread next to Adonis ripping on stallone for looking old.  Maybe bodybuilders like it for the same reasons everyone else likes it......they like the way it tastes.  You try to act so goddamn smart in some of your threads, but come back and prove how retarded you are by doing some shit like this.  I see lots of middle aged men with brown hair everytime I go to  a sushi restaurant.  Why not start a post "why do middle aged men with brown hair like sushi so much"   When food tastes good, people of all shapes and sizes will like it.  
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Stark on June 02, 2007, 09:21:34 AM
Shhhh, don't tell this Adonus, he thinks a pizza is better...  ::)

I know lol...
what a fucking donkeypumper ::)
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Necrosis on June 02, 2007, 09:30:39 AM
adonis were did you find that quack too? hhahaha

Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: jason armstrong on June 02, 2007, 01:08:50 PM
abeles can't afford sushi so he bashes it. :-*

he drinks expensive wine BOONE'S though :D
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: DK II on June 02, 2007, 01:11:12 PM
abeles can't afford sushi so he bashes it. :-*

he drinks expensive wine BOONE'S though :D

hehe. He even got some empty bottles from the back of the italian restaurant next street to decorate his kitchen...
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: wisconsinBB on June 02, 2007, 05:47:00 PM
This thread kind of gave me a craving for sushi, so I just had it for dinner a few hours ago.  I was the only bodybuilder in the restaurant.  Adonis, any insight on why the rest of the people were there?
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Stavios on June 02, 2007, 05:49:42 PM
This thread kind of gave me a craving for sushi, so I just had it for dinner a few hours ago.  I was the only bodybuilder in the restaurant.  Adonis, any insight on why the rest of the people were there?

hey what's up TJ ?
how's the training going
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: wisconsinBB on June 02, 2007, 05:52:32 PM
This is not TJ, but I saw him a few weeks ago at the Mr. Wisconsin, he's looking large as usual.  I think he's back in the NPC and will be doing next years masters nationals, not sure though.   Anyhow, im still horribly confused as to what the hell all the non-bodybuilders were doing in that sushi restaurant.  Someone, preferably Adonis, help me to understand this mystery.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Stavios on June 02, 2007, 06:00:37 PM
thanks for the updates

Adonis doesn't eat sushi cause if he did he wouldn't be hungry for big fat cocks, his favorite meal
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: wisconsinBB on June 02, 2007, 06:06:38 PM
Sushi can get very expensive.  When my girlfriend and I go out, our meal usually runs us between 70-90 dollars.  Im assuming the cost factor is why Adonis doesnt eat sushi. 
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: leland000 on June 02, 2007, 06:11:33 PM
No time for sushi he is busy training and racing greyhounds while munching on greyhound feed and washing it down with merlot. Seriously who the hell lies about owning some pos greyhounds on a messageboard.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: WhiteCastle on June 02, 2007, 06:26:03 PM
I eat sushi because it tastes good and it tastes "refreshing."  Avocado's remind of that too.

I am pretty sure I read a book by the guy that Adonis is pasting (if it isn't him, they use similar examples and language).  He's usually right; it's alomost backwards the way we define things healthy and unhealthy.  His big example was the apple and the big mac - which one is better for you?  The apple is pretty much a waste of time, the only thing it really has going for it is some fiber.  The bic mac has a pretty good proportion or what is recommended for vitamins and minerals, it has protein, fiber, and isn't even all that bad for you in terms of calories and fat (it's the fries that do it).  If you eat the same number of calories in apples (or let's say a mixed salad) vs a big mac, the big mac is hands down the winner.  Yet the salad is healthy while the big mac is practically considered to be a heart attack. 
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: wisconsinBB on June 02, 2007, 06:35:08 PM
Good points WhiteCastle, however, Im still waiting for some sort of analysis on why there were people who were not bodybuilders at the sushi restaurant.  Adonis, please help me on this one, I may lose some sleep over it tonight if i dont get an answer.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Luv2Hurt on June 02, 2007, 06:46:55 PM
I kind of agree with TA here.  Lots of douche bags trying to be little Jay Cutlers loving the sushi, like its some kind opf special food or something.  Like its some kind of elite food that will help with muscle growth and your status in the community  ::)

One fat little dude I know who always brags about being "best friends" with Cutler, was plodding along on the treadmill one day, and the little danny divito look alike told me how we was out last night and ate $110 in sushi....like I was to be impressed or something.  I took one look at his huge belly and just walked away shaking my head.  But I think in his mind his imagined freindship with Cutler and the fact his fat ass ate $110 of crap sushi made him a hardcore BB. 
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Blockhead on June 02, 2007, 06:51:29 PM
hahahahah Every clown bodybuilder, recreational, Pro or not, eats Sushi and touts it around like its some wonder food.


They act like there is nothing better out there. 

Whats even funnier is the bulkers who eat sushi.  Why not fucking eat a pizza at that point?  The sushi would be a waste.
I like sushi as much as I like PUSSY but I think it's cliched' by bodybuilders to say they love it or crave it.

 Same with cheesecake. I think it is fashionable for a bodybuilder to say 'cheesecake' when they list their favorite cheat dessert food.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The Squadfather on June 02, 2007, 06:56:54 PM
I kind of agree with TA here.  Lots of douche bags trying to be little Jay Cutlers loving the sushi, like its some kind opf special food or something.  Like its some kind of elite food that will help with muscle growth and your status in the community  ::)

One fat little dude I know who always brags about being "best friends" with Cutler, was plodding along on the treadmill one day, and the little danny divito look alike told me how we was out last night and ate $110 in sushi....like I was to be impressed or something.  I took one look at his huge belly and just walked away shaking my head.  But I think in his mind his imagined freindship with Cutler and the fact his fat ass ate $110 of crap sushi made him a hardcore BB. 
hahahahahaha.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Rimbaud on June 02, 2007, 06:57:29 PM
Who gives a fuck what they eat? Better yet, who gives a fuck why they eat it? Does it really matter in the long run?
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The Squadfather on June 02, 2007, 06:58:32 PM
Who gives a fuck what they eat? Better yet, who gives a fuck why they eat it? Does it really matter in the long run?
calm down sweetie it ain't that important..............i like steak BTW.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: jason armstrong on June 02, 2007, 06:59:57 PM
thanks for the updates

Adonis doesn't eat sushi cause if he did he wouldn't be hungry for big fat cocks, his favorite meal
ha ha ha!

But wait Stavios Abeles said you can eat anything and gain muscle and get ripped at the same time with his formula and gravity suit!!!!
He eats at 10 star restaurants and gargles with caviar and $1000 bottles of wine!
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Rimbaud on June 02, 2007, 07:01:43 PM
calm down sweetie it ain't that important..............i like steak BTW.

...hey I'm calm - it wasn't in all caps so I obviously wasn't yelling &/or upset. I also like steak as well, I take mine rare.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The Squadfather on June 02, 2007, 07:03:38 PM
...hey I'm calm - it wasn't in all caps so I obviously wasn't yelling &/or upset. I also like steak as well, I take mine rare.
hahahaha, exactly big guy, nothing better than a big 'ol medium rare steak, sushi is for fags.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: jason armstrong on June 02, 2007, 07:05:26 PM
hahahaha, exactly big guy, nothing better than a big 'ol medium rare steak, sushi is for fags.
shut gayfatter-the only protein you have is out of abeles ass and littel steroid shrunken nuts!!

monster queer!
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Blockhead on June 02, 2007, 07:11:59 PM
hahahaha, exactly big guy, nothing better than a big 'ol medium rare steak, sushi is for fags.
With a whole pumpkin pie on the side...straight up!
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The Squadfather on June 02, 2007, 07:14:19 PM
With a whole pumpkin pie on the side...straight up!
hahahahaha, exactly Block, do you ever go to Morton's?
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Blockhead on June 02, 2007, 07:15:56 PM
hahahahaha, exactly Block, do you ever go to Morton's?
Pfft! Nigro fk that! I'd have to nickle and dime all KINDS of gear to afford to eat there. I'd rather go to 'Ronny's Steak House'. Hahaha...

 No. I never been there. I've been to Gibson's once on my 1 year wedding anniversery. Gibson's has great steaks.

 When you come up to the Chi...we'll go to Mortons.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The Squadfather on June 02, 2007, 07:17:36 PM
Pfft! Nigro fk that! I'd have to nickle and dime all KINDS of gear to afford to eat there. I'd rather go to 'Ronny's Steak House'. Hahaha...

 No. I never been there. I've been to Gibson's once on my 1 year wedding anniversery. Gibson's has great steaks.

 When you come up to the Chi...we'll go to Mortons.
hahahahaha, yeah they've got a Morton's down here and i might go there once a fuccking year or something, that shit is expensive, i like Ruth's Chris too.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Stavios on June 02, 2007, 07:19:41 PM
who craves sushi anyway ?

I crave Mac and Cheese !  :o
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The Squadfather on June 02, 2007, 07:20:24 PM
who craves sushi anyway ?

I crave Mac and Cheese !  :o
Stouffer's baby!
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: WhiteCastle on June 02, 2007, 07:21:10 PM
ha ha ha!

But wait Stavios Abeles said you can eat anything and gain muscle and get ripped at the same time with his formula and gravity suit!!!!
He eats at 10 star restaurants and gargles with caviar and $1000 bottles of wine!

I agree 100% with Adonis on this too (minus the suit).  There's a perfect population that pretty much does this day in and out - prisoners.  Their diet is usually pretty damn lousy.  But you go to a medium+ security prison and you'll have no problems finding guys who eat crap and end up huge and cut.  They could theoretically be bodybuilders if they actually stayed out pf prison.  They are pretty much a test of his hypothesis, and they are perfect for it because they aren't even doing it knowingly or on purpose.  There's no such thing as cheat days, no whey shakes, no casein at night, no creatine or bcaa's, none of that shit.  It's pork products, potatoes, canned green beans, salisbury "steaks" (pork with added dye), and whatever junk food they can buy.  They probably get under 100 grams of protein per day.  
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Stavios on June 02, 2007, 07:22:37 PM
I miss my slices of bacon in the morning too  :o

Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The Squadfather on June 02, 2007, 07:23:59 PM
I miss my slices of bacon in the morning too  :o


hahahahaa, bacon is something that God created on it's own day, food from the heavens. ;D
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: ManBearPig... on June 02, 2007, 07:25:29 PM
hahahahaha, yeah they've got a Morton's down here and i might go there once a fuccking year or something, that shit is expensive, i like Ruth's Chris too.

ha ha, the old lady just said we have to go to Ruth's Chris too.  she said the steaks come floating in butter.

i was just at gene & georgetti's a couple weeks ago.  not bad, the old italian waiter kept telling us to eat slower and told my mom and fiancee to slow down and enjoy their food.  then he topped it off with "why do you think there's no women working in this restaurant?  rolled his eyes and left"  ha ha, 90 dollar tip right there.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Stavios on June 02, 2007, 07:26:47 PM
hahahahaa, bacon is something that God created on it's own day, food from the heavens. ;D

damn fucking right !!!!! I could eat bacon all day long

I miss Bacon and Mac and Cheese the most

My mom also makes an amazing maroon cake, damn I'd eat that too right now !

Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Blockhead on June 02, 2007, 07:32:18 PM
ha ha, the old lady just said we have to go to Ruth's Chris too.  she said the steaks come floating in butter.

i was just at gene & georgetti's a couple weeks ago.  not bad, the old italian waiter kept telling us to eat slower and told my mom and fiancee to slow down and enjoy their food.  then he topped it off with "why do you think there's no women working in this restaurant?  rolled his eyes and left"  ha ha, 90 dollar tip right there.
Ba ha ha.

 Hey POWERful RODney, you ever go to Bob Chinn's? Up over in...what is that? Just past Niles? Wheeling?

 You ever go there?
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Big Worm on June 02, 2007, 10:22:21 PM
Don`t you have to touch base with your home country and flush your phony passports down the toilet so you can get back to picking our fruit and mopping our floors once again?
I see you took a minute away from you tranny fucking ,cocksucking ..to post ..
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Bast000 on June 03, 2007, 12:31:35 PM
Jay Cutler is all about low fat foods.  Most sushi is fairly high in fat, from oils.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: DK II on June 03, 2007, 12:37:20 PM
Mmmmm sushi....
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Camel Jockey on June 03, 2007, 12:38:35 PM
damn fucking right !!!!! I could eat bacon all day long

I miss Bacon and Mac and Cheese the most

My mom also makes an amazing maroon cake, damn I'd eat that too right now !



fat bacon and eggs ain't bad for a late night treat.  ;D
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The True Adonis on June 03, 2007, 12:45:10 PM
"And when I win Mr. Getbig, I am going to ask that all donations go to Project Adonis Racing Team.  P.A.R.T
my diet consists of Greyhound feed and wine and the occasional Gourmet meal."

Have any answers yet? Is it safe to assume you'll post them along with the deadlift video?
http://www.getbig.com/boards/index.php?topic=152053.0

I'll save you time and repost.....

Shouldn't make lies people can call you on.....

Provide the following names and I'll be happy to verify in the database if you actually own the dog in the picture.....
Sire
Dam
Kennel
Owner
Grade (if you wish though it can vary at certain tracks)

Or if you prefer you can just scan your Bertillon Card..... for those who don't know a Bertillon Card is a greyhound's identification card that lists 56 physical identifying points for every registered racing greyhound. You can not race a dog without one.

Is it safe to assume that as an owner your name will also be registered with the NGA? Provide your name I'll be happy to verify.

Or you can tell me the dogs id # and I'll verify.....for those who don't know all registered racing greyhounds have an id number tattooed inside of their ear.

You make it seem as though owning a greyhound is some big time accomplishment. You can purchase a track ready litter of 8 for 20k no problem and the pricest greyhound ever was bought for like 75k. Doubt you own one please prove it, but you have not made 80k thats for sure.

I also thought you claimed to live in North Carolina? Hate to break it to you but there are only tracks in 13 states in this country. Alabama, Arizona, Arkansas, Florida, Colorado, Iowa, Kansas, Mass, New Hampshire, Rhode Island, West Virginia, Wisconsin.

Let me know where you race I can see if anyone at those tracks has ever heard of you?


Blood Quota of  Double AncestorsX-Double Ancestors in five / twelve generations 
 
Generation 1 2 3 4 5 6 7 8 9 10 11 12    Generation 1 2 3 4 5 6 7 8 9 10 11 12
18.8%  12.5%
6.3%
 Buzz Off 

 

 1

 
1
 

 

 

 

 

 

 

 

  12.5%  0.0%
12.5%
 Perceive 

 

 

 
2
 

 

 

 

 

 

 

 

 
7.8%  6.3%
1.6%
 Pecos Cannon 

 

 

 

 2

 
1
 

 

 

 

 

 

  7.8%  3.1%
4.7%
 Lucky Terra 

 

 

 

 1

 
3
 

 

 

 

 

 

 
7.8%  3.1%
4.7%
 S.S. Jeno 

 

 

 

 1

 
3
 

 

 

 

 

 

  5.5%  4.7%
0.8%
 President Day 

 

 

 

 1

 1

 
1
 

 

 

 

 

 
4.7%  0.0%
4.7%
 Kelly Jones 

 

 

 

 
1
 
1
 

 

 

 

 

 

  4.7%  4.7%
0.0%
 Barbara 

 

 

 

 1

 1

 

 

 

 

 

 

 
3.9%  0.0%
3.9%
 Oshkosh Champ 

 

 

 

 
1
 

 
1
 

 

 

 

 

     

Pedigree analyses
Ancestor Loss 6 generations 19.84%
Ancestor Loss 9 generations 55.58%

Direct Sire line Direct Dam line
View 32 gen. sire line  Pilot 1820 View 32 gen. dam line  Lady Elliott 184x

9 offspring of the dam Perpetual Smiler

Name sex dob land color Sire ^ Dam
Bongo Cola m FEB 2005 US R Pat C Anguish Perpetual Smiler
Handsome Logan m FEB 2005 US BK Pat C Anguish Perpetual Smiler
Jojo Smiler f FEB 2005 US BK Pat C Anguish Perpetual Smiler
Just Your Luck f FEB 2005 US BK Pat C Anguish Perpetual Smiler
Limbo Rock m FEB 2005 US R Pat C Anguish Perpetual Smiler
Meatloaf m FEB 2005 US BK Pat C Anguish Perpetual Smiler
Polivka m FEB 2005 US BK Pat C Anguish Perpetual Smiler
Mambo King m MAY 2004 US RBD Snow Bow Perpetual Smiler
Yakahulahikydula f MAY 2004 US BK Snow Bow Perpetual Smiler

Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The True Adonis on June 03, 2007, 01:10:55 PM
:)
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Jake_W on June 03, 2007, 01:14:00 PM
 :)
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The True Adonis on June 03, 2007, 01:15:19 PM
Veins all over and lean.  The way every animal and human should be.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Jake_W on June 03, 2007, 01:18:24 PM
Is that your grayHound ?
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The True Adonis on June 03, 2007, 01:23:35 PM
Is that your grayHound ?

Yeep!
He is heavily muscled. Come to think of it, he has more overall muscle than I do.  :) haha We are probably the same in leaness though.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Jake_W on June 03, 2007, 01:35:23 PM
Yeep!
He is heavily muscled. Come to think of it, he has more overall muscle than I do.  :) haha We are probably the same in leaness though.

There good dogs,
A buddy of mine has two of them, i cant believe how buff and lean they are
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Bast000 on June 03, 2007, 01:36:59 PM
Yeep!
He is heavily muscled. Come to think of it, he has more overall muscle than I do.  :) haha We are probably the same in leaness though.

how old is he?
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The True Adonis on June 03, 2007, 01:38:59 PM
There good dogs,
A buddy of mine has two of them, i cant believe how buff and lean they are
Its crazy how much the serratus along the ribcage stands out.  He will breathe in and sometimes hold his breath and you see a network of Veins and clear muscle separtation everywhere. 


The back legs are incredibly thick and long.  0-45 MPH in 1.5 seconds.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The True Adonis on June 03, 2007, 01:40:05 PM
how old is he?
Just had a birthday a few days ago.  Just turned 3.  85 races!
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Jake_W on June 03, 2007, 01:42:12 PM



  0-45 MPH in 1.5 seconds.

Damn   :o
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: leland000 on June 03, 2007, 01:46:24 PM
Man I don't have time for this so I'll make it quick.....Just give me your full name and each dogs ID # and I'll post the facts.

For example your claiming to own Polivka.....I bet no one saw you at Polivkas last Thursday night race @ the end of May?
Polivka:
Right Ear Tattoo - 25H
Left Ear Tattoo - 31391
Kennel - R+L Kennel
Trainer - Bruce Highland
Owner - Bryan E. Kates + Arthur W. Agganis

You claiming to own Yakahulahikydula? The dog races in Palm Beach.....
Yakahulahikydula:
Trainer - Bob Dawson
Owner - Green Turtle Cay Greyhounds, Inc.

Oh ya thanks for the Blood Quota of Double AncestorsX-Double Ancestors in five / twelve generations, hell if you want I'll drag out the listings of everyone of their offspring as well LOL.....maybe you should just completely go off the edge and claim you owned perhaps the greatest track Greyhound of all time Perceive and were racing him back in 81, 82, 83 and Keith Dillon never existed LOL.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Krankenstein on June 03, 2007, 01:52:19 PM
Actually I have seen some boxers at the dog park recently that look like they have been 'enhanced'.  Freaking hind legs were incredibly huge and incredibly lean.  Used to not really be into them, but they really are incredibly playful.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The True Adonis on June 03, 2007, 01:53:26 PM
Man I don't have time for this so I'll make it quick.....Just give me your full name and each dogs ID # and I'll post the facts.

For example your claiming to own Polivka.....I bet no one saw you at Polivkas last Thursday night race @ the end of May?
Polivka:
Right Ear Tattoo - 25H
Left Ear Tattoo - 31391
Kennel - R+L Kennel
Trainer - Bruce Highland
Owner - Bryan E. Kates + Arthur W. Agganis

You claiming to own Yakahulahikydula? The dog races in Palm Beach.....
Yakahulahikydula:
Trainer - Bob Dawson
Owner - Green Turtle Cay Greyhounds, Inc.

Oh ya thanks for the Blood Quota of Double AncestorsX-Double Ancestors in five / twelve generations, hell if you want I'll drag out the listings of everyone of their offspring as well LOL.....maybe you should just completely go off the edge and claim you owned perhaps the greatest track Greyhound of all time Perceive and were racing him back in 81, 82, 83 and Keith Dillon never existed LOL.
Shut your mouth cream cake.

I own Mambo King. Left Ear: 26825  Right Ear: 54 A
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The True Adonis on June 03, 2007, 01:54:30 PM
Actually I have seen some boxers at the dog park recently that look like they have been 'enhanced'.  Freaking hind legs were incredibly huge and incredibly lean.  Used to not really be into them, but they really are incredibly playful.
I think most people THINK they have a Boxer when they don`t.

I don`t find them to be very good dogs, even the pure bred.  They usually are pretty stupid intelligence wise.  Too Hyperactive.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The True Adonis on June 03, 2007, 01:55:18 PM
Man I don't have time for this so I'll make it quick.....Just give me your full name and each dogs ID # and I'll post the facts.

For example your claiming to own Polivka.....I bet no one saw you at Polivkas last Thursday night race @ the end of May?
Polivka:
Right Ear Tattoo - 25H
Left Ear Tattoo - 31391
Kennel - R+L Kennel
Trainer - Bruce Highland
Owner - Bryan E. Kates + Arthur W. Agganis

You claiming to own Yakahulahikydula? The dog races in Palm Beach.....
Yakahulahikydula:
Trainer - Bob Dawson
Owner - Green Turtle Cay Greyhounds, Inc.

Oh ya thanks for the Blood Quota of Double AncestorsX-Double Ancestors in five / twelve generations, hell if you want I'll drag out the listings of everyone of their offspring as well LOL.....maybe you should just completely go off the edge and claim you owned perhaps the greatest track Greyhound of all time Perceive and were racing him back in 81, 82, 83 and Keith Dillon never existed LOL.

Yakahulahikydula is Mambo King`s Sister!
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Luv2Hurt on June 03, 2007, 01:57:51 PM
I think most people THINK they have a Boxer when they don`t.

I don`t find them to be very good dogs, even the pure bred.  They usually are pretty stupid intelligence wise.  Too Hyperactive.

Yeah not a big fan of boxers either
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: tleilaxutank on June 03, 2007, 02:40:53 PM
Veins all over and lean.  The way every animal and human should be.

Quoted for queerness
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: jason armstrong on June 03, 2007, 02:47:47 PM
Quoted for queerness
ya he is the top gaybot around here.
Adam quee boy abeles
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: dodster on June 03, 2007, 02:54:45 PM
im lovin the big macs, fat food gives u a sgur rush then ya feel like shit for hours after, it aint no healthy food.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: leland000 on June 03, 2007, 02:56:49 PM
No it doesn't help....so you are Green Turtle Cay Greyhounds?
http://www.bahamamamagreyhounds.com/

So I assume you know Francesca Field, Donna Moore, Debbie Schleibaum, Patti Cooley?
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Condor on June 04, 2007, 12:48:36 AM
Yeah not a big fan of boxers either

yeah I prefer briefs
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Krankenstein on June 04, 2007, 08:08:52 AM
I think most people THINK they have a Boxer when they don`t.

I don`t find them to be very good dogs, even the pure bred.  They usually are pretty stupid intelligence wise.  Too Hyperactive.

Entirely your opinion.  I personally think greyhounds dont offer anything except a 'show' value.  Most of the ones I have seen have been less than obedient.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: BroadStreetBruiser on June 04, 2007, 09:26:29 AM
Pets, dogs, weights. All trivial pursuits. Drink beer and play guitar
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: leland000 on June 04, 2007, 11:11:46 AM
Wouldn't classify a greyhound as less than obedient, but other than racing they're good for nothing... and there are a handful of far better hunting dogs. Appearance wise they are hideous looking and are notoriously lazy couch potatoes, boxers have far more perkiness and an equally gentle disposition, they are far better family dogs imo and are consistently ranked in the AKC top 10 breeds. Not to mention there are too damn many greyhounds, in 2005 alone close to 30k were born and I would guess at least or close to 15k were killed. People who want real dogs who can protect their property, are great with kids, and who have un matched skill should just get a dogo argentino.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Monte71 on June 04, 2007, 01:17:17 PM
I think Cutler started it.

No I think it was Nasser that started it ;D
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: tu_holmes on June 04, 2007, 01:59:49 PM
No I think it was Nasser that started it ;D

Nasser was the first I saw, but that doesn't mean other Bodybuilders before him didn't eat it too... Hell, It's just food... That's like asking "Why do bodybuilders drink water".

I mean, people drink water... just like people eat Sushi.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Monte71 on June 04, 2007, 03:29:58 PM
Nasser was the first I saw, but that doesn't mean other Bodybuilders before him didn't eat it too... Hell, It's just food... That's like asking "Why do bodybuilders drink water".

I mean, people drink water... just like people eat Sushi.

I agree 100% :)
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: Rhino290 on June 04, 2007, 03:38:09 PM
what kind of sushi are we talkin about? raw fish...or the other kind?
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: gatomjp on June 04, 2007, 04:07:24 PM
I eat sushi cuz it reminds me of pussy.

Adonis doesn't eat sushi cuz it reminds him of pussy.

I ain't never had a pussy that smells like sushi. I ain't no player but I've been with enough to know. Better take a second look at who you're gettin' with!
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The Squadfather on June 04, 2007, 04:08:47 PM
I ain't never had a pussy that smells like sushi. I ain't no player but I've been with enough to know. Better take a second look at who you're gettin' with!
hahahahaha, i hear ya, i've had plenty of vaginas that smell like cheese however.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: gatomjp on June 04, 2007, 04:11:07 PM
hahahahaha, i hear ya, i've had plenty of vaginas that smell like cheese however.

Depends on what kind of cheese...a nice Gouda or a Camembert, maybe. But no Roquefort or Bleu!
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: The Squadfather on June 04, 2007, 04:14:08 PM
Depends on what kind of cheese...a nice Gouda or a Camembert, maybe. But no Roquefort or Bleu!
ahahaha, goes with the territory i guess, you start pulling up all that yeast, bacteria and fungus by fucking them and what do you expect, it's gonna smell, hahahaha.
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: gatomjp on June 04, 2007, 04:23:01 PM
ahahaha, goes with the territory i guess, you start pulling up all that yeast, bacteria and fungus by fucking them and what do you expect, it's gonna smell, hahahaha.

Now you've ruined my dinner!
Title: Re: Why Do "Bodybuilders" eat Sushi? Do they think its magical?
Post by: jason armstrong on June 04, 2007, 04:52:11 PM
ahahaha, goes with the territory i guess, you start pulling up all that yeast, bacteria and fungus by fucking them and what do you expect, it's gonna smell, hahahaha.
your fat ass ain't getting no pussy quit lying tubby shit....last time you got caught in a morgue looking for some ass

you gay anorexic boyfreind loves trannys too adam the tranny lover...