Dont like it one bit.
If your off the gas you are coasting, on you are accelerating.
so you are suggesting I stay on all the time ?
I will after I have kids.
for now I prefer taking breaks !
my biggest mistakes since I started juicing/competing
- Dieting down too often
- not training heavy enough
- staying on for too long (I really feel it gets innefective after a while, like Tbombz said maybe it's because of the myostatin raise)
I feel I always grow by "burst".
like I will look the same for 3-4 months, then boom for 3-4 weeks without changing anything it seems like I gain weight again.