good for you
10 min mile ruck? Have fun with that.
Covered 4.66 miles in 60 minutes by alternating 2 minutes fast walk w 1 minute shuffle
Almost 5 miles in 60 mins.....impressive
w 40lbs on my back
I get get my shoulder surgery on Feb 2 if I want......deciding on whether to get it all fixed now, or do it next fall.
Do it now, just get it over with so you can move on.
I don't know why my posts were deleted..I think I brought up a legit issue concerning SC's apparent steroid use
They will continue to be deleted if you derail this thread. You were cool when it started, don't know why you keep bringing shit in here.
Grape - you can always come out and shadow part of it and hang out and follow the carnage
If I can start rucking, maybe i can shadow the 12 miler....but right now can't even jog.