so what do I know?
It doesn't matter. We can have a conversation!!!
Next time i will try a high rep system with less exercises and i will report back.
NZMM we have that chick at my gym, Greek champion at cycling. Very nice body, like those that bradistani posts. Perfect muscular legs and butt. She is a little bit crazy, difficult to hit it.
So...
she doe's only 5 sets of 5 at squats and SLDL. She is not doing cycling anymore, just as transport.