Author Topic: THE WORST ROWING FORM EVER PT. 2  (Read 1242 times)

MONSTER_TRICEPS

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THE WORST ROWING FORM EVER PT. 2
« on: January 05, 2008, 04:33:13 AM »


 ;D

phreak

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Re: THE WORST ROWING FORM EVER PT. 2
« Reply #1 on: January 05, 2008, 04:36:54 AM »
Sanca ftw! ;D

MONSTER_TRICEPS

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Re: THE WORST ROWING FORM EVER PT. 2
« Reply #2 on: January 05, 2008, 04:37:25 AM »
 ;D

Cleanest Natural

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Re: THE WORST ROWING FORM EVER PT. 2
« Reply #3 on: January 05, 2008, 04:46:01 AM »
Those are shruggs....I believe that going overboard with the weights when attempting to row has been a problem which resulted in overgrown traps. The rowing exercise was meant to be performed leaning forward at 90 degrees and with much lesser weight.


Deicide

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Re: THE WORST ROWING FORM EVER PT. 2
« Reply #4 on: January 05, 2008, 04:46:13 AM »
;D

Hey Bateman, do you really have monster triceps?
I hate the State.

MONSTER_TRICEPS

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Re: THE WORST ROWING FORM EVER PT. 2
« Reply #5 on: January 05, 2008, 04:47:58 AM »
Those are shruggs....I believe that going overboard with the weights when attempting to row has been a problem which resulted in overgrown traps. The rowing exercise was meant to be performed leaning forward at 90 degrees and with much lesser weight.



No this guy actually calls them "rows".

Hey Bateman, do you really have monster triceps?

All 14 inches of them baby.

Steve Pulcinella

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Re: THE WORST ROWING FORM EVER PT. 2
« Reply #6 on: January 05, 2008, 05:06:51 AM »
There is no such thing as "overgrown" traps!


Those are shruggs....I believe that going overboard with the weights when attempting to row has been a problem which resulted in overgrown traps. The rowing exercise was meant to be performed leaning forward at 90 degrees and with much lesser weight.



Cleanest Natural

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Re: THE WORST ROWING FORM EVER PT. 2
« Reply #7 on: January 05, 2008, 05:09:37 AM »
There is no such thing as "overgrown" traps!


YES THERE IS...AND IT GIVES THE BB A BLOCKY LOOK...THE TRAPS AND THE BACK COMBINED WITH SMALL CHEST ( SOUNDS FEMILIAR ? ) GIVES THAT BLOCKY LOOK. Here's what it should look like :