I saw this personal trainer at the gym today in an underarmor shirt, which actually fit him loose.. lol.. He was training this fat lady on a medicine ball and telling her that he'd flatten her stomach in no time, and then adding that she ought to drink gatorade for increased energy or something along those lines.. He was telling her to do crunches to flatten her stomach and to work on the various leg machines to define her hips and backside. This is the same woman I've seen for months and months now looking as fat as ever. hahaha
Seems like these idiot personal trainers don't know anything about nutrition. They give useless advice to their clients, while advestising products sold at the gym's store. Can't believe that people are desperate enough to actually pay these idiots. lol
I've been a Trainer for over 15 years and there is definitely a HUGE fall off in good quality Trainers over the last few years.
The problem is that if you can memorize answers to a 180 question quiz....
YOU ARE A CERTIFIED TRAINER! A person can know next to nothing about training and as long as you pass the "certification" test you can start slinging the bullshit to clients. It's a very sad state of affairs and those of us that are serious about what we do just shake our heads when we see a new "trainer" B.S ing his way through a session with a client and talking about the acting audition he had the other day.
As for nutrition, in New York unless you have a license in the field, trainers are not supposed to give out ANY nutritional advice.
It seems that about 10 years ago a trainer from CRUNCH told his client to buy some ripped fuel so she could "tone up for the beach"
The client had a heart condition that she failed to mention to the trainer(not that he asked) and shortly thereafter took a dirt nap