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Politics and Political Issues Board / Re: Trump = Winning
« Last post by LurkerNoMore on Today at 06:59:42 AM »O-B-S-E-S-S-I-O-N
F-A-C-T-S and your D-E-F-L-E-C-T-I-O-N
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F-A-C-T-S and your D-E-F-L-E-C-T-I-O-N
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Gossip & Opinions / Re: Hormones and intense excercise builds muscle
« Last post by joswift on Today at 06:59:19 AM »What can you do for your hormones to build muscle (other than take PED's) or is there anything you can do?
Squats supersetted with dumbell pullovers.....
Just kidding, no, there is nothing you can do.
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Training Logs and Info / Re: Oldtimer1
« Last post by SweetDaddySiki on Today at 06:58:41 AM »I know these are training logs but what's your diet like and whats your diet plan for getting down 164?
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Gossip & Opinions / Re: Hormones and intense excercise builds muscle
« Last post by SweetDaddySiki on Today at 06:56:18 AM »What can you do for your hormones to build muscle (other than take PED's) or is there anything you can do?
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Gossip & Opinions / Re: Calum Von Moger Stem Cell Treatment
« Last post by SGT BARNES on Today at 06:52:48 AM »soakin in a hotub with my soulmate
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Gossip & Opinions / Re: The Sad Story of Sunny & Skip
« Last post by falco on Today at 06:52:12 AM »Life is pain.
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Gossip & Opinions / Re: Hormones and intense excercise builds muscle
« Last post by dj181 on Today at 06:48:18 AM »mike mentzer said this years and years ago
stankins keeps telling me to eat more, which is total and complete horseshit, coz if you eat beyond need you just get fucking fatter, extra cals do not hasten the muscle gaining process
so yep, mentzer is/was right
but AJ actually said this before him
stankins keeps telling me to eat more, which is total and complete horseshit, coz if you eat beyond need you just get fucking fatter, extra cals do not hasten the muscle gaining process
so yep, mentzer is/was right
but AJ actually said this before him
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Gossip & Opinions / Re: Hormones and intense excercise builds muscle
« Last post by falco on Today at 06:43:00 AM »True.
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Gossip & Opinions / Hormones and intense excercise builds muscle
« Last post by joswift on Today at 06:40:48 AM »People gorging on 6k cals a day are not gaining any extra muscle than someone eating 3k
They are just getting fatter.
They are just getting fatter.
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Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by joswift on Today at 06:38:54 AM »Being agoraphobic doesn't mean I am not capable of violence. But I am a nice guy no one in real life messes with me I don't need to be tough or violent. I am as friendly as can be because no one disrespects me.
are you dangerous in confined spaces only?
What if they wanted to fight on a football field?