2024 Charlotte Cup April 7th

[bhank]

you are either stupid or deliberatly mis-reading my point.

If they are such great hamstring developers why dont you have any?

I have hamstrings and again what part of I only went 3 days this year did you miss? When snowboarding you spend the entire day in a squat position how dumb are you? You going to tell me mountain biking doesn't work your legs next?

[bhank]

Your shots from the back are irrefutable evidence that snowboarding doesn't do anything vis a vis hamstring development.

Or proof I didn't flex them notice feet together heels flat I was not flexing hams

[illuminati]

6'1" 214 lbs vs 5'10 226 lbs "19 inch neck"


Bianca why are you ignoring this ??  Can you Rag doll that smaller man As you're so Big Heavy & Unbeatable 

[The Scott]

6'1" 214 lbs vs 5'10 226 lbs "19 inch neck"


Bianca why are you ignoring this ??  Can you Rag doll that smaller man As you're so Big Heavy & Unbeatable

One can just "hear" the mind of bhanky..."OOooooooo...I soooo wanna be fag-dolled by him!"

[chaos]

Fucks sake, talk about "low hanging fruit"

This is fucking "windfalls"

No way is this guy seriously posting anymore

You take his posts seriously

[joswift]

I have hamstrings and again what part of I only went 3 days this year did you miss? When snowboarding you spend the entire day in a squat position and then all night on all fours as I get pounded from behind ,how dumb are you? You going to tell me mountain biking doesn't work your legs next?

fixed

[wes]

Or proof I didn't flex them notice feet together heels flat I was not flexing hams

How come you flex your abs in all the pics you take at home but you didn`t flex at your "contest"?

I saw no abdominal development in any of your "contest" pics.....only a huge waistline.

Shallow Abs Of Peace

Barrel Belly Of Peace

Full Belly Of Shit

[joswift]

hahahah look how fucking fat his face is
Lean my ass

[OneMoreRep]

hahahah look how fucking fat his face is
Lean my ass

Looking massive and soon to be ready for nationals.

"1"

[joswift]

[wes]

[Gym Rat]

hahahah look how fucking fat his face is
Lean my ass

Moon-face from dbol/orals.. Head like a Led Zeppelin..

[IroNat]

Bhanky,
What exercises do you employ to develop your double chin?

[illuminati]

One can just "hear" the mind of bhanky..."OOooooooo...I soooo wanna be fag-dolled by him!"

Notice how Gay Boy Bianca will not respond to that post no matter how
many post it 

I'll keep posting it 

[IroNat]

Moon-face from dbol/orals.. Head like a Led Zeppelin..

[Never1AShow]

I’m thinking of taking “sore throat” off the ailments list as he was still able to beat two Arnolds even with a sore throat.

I think this would be the first ever removal.

[Never1AShow]

If you read a few pages of the Bible, it would be technically true to say “I read the Bible” or “I have read the Bible”.  But implying through those statements that you’ve read the whole bible cover to cover is entirely different. This is Bankys entire bodybuilding career and The Cup in a nutshell.

[IroNat]

https://www.quora.com/Can-someone-have-multiple-usernames-in-an-online-forum

You don't like eggplant?

[Raymondo]

Derek Anthony in his dying days didn't have a face like this

[webstar]

Or proof I didn't flex them notice feet together heels flat I was not flexing hams

So you weren’t flexing hams here? Looks fully flexed here

Bullshit

You don’t train legs

[illuminati]

So you weren’t flexing hams here? Looks fully flexed here

Bullshit

You don’t train legs

Hard to comprehend Bianca was using GH & a concoction of other drugs to look that
Fat & smooth & Then come on here & Try to boast how good he looked . 😂🤣😂🤣😂
Fuck Delusional 🤡

[Gym Rat]

Hard to comprehend Bianca was using GH & a concoction of other drugs to look that
Fat & smooth & Then come on here & Try to boast how good he looked . 😂🤣😂🤣😂
Fuck Delusional 🤡

Average gym build, no legs or back, afraid of hard work.
Beat two horrible (slightly worse) competitors.

Like winning a spelling bee against two comatose brain-injury patients, then bragging about it.

"I was the best horribly built person on that day" !!

Comical just getting  up there and posing. Big Lenny and Genova type of delusion..

[wes]

Hard to comprehend Bianca was using GH & a concoction of other drugs to look that
Fat & smooth & Then come on here & Try to boast how good he looked . 😂🤣😂🤣😂
Fuck Delusional 🤡

He looks like either a bag of smashed assholes or hammered shit......take your pick.

[rocket]

I'm the opposite. My home workouts are much better than in-gym... Probably from the annoying distractions around me. (People)...
I realize I'm probably the rarity and not the norm. Having a gym like mine sure helps as well... A great atmosphere.

Yeah I pay that home gym, I think if I was walking into that, I'd be better off than going to the gym.  Maybe I'm talking more about the halfass power rack out the back shit that I have perpetrated. 

[rocket]

I have hamstrings and again what part of I only went 3 days this year did you miss? When snowboarding you spend the entire day in a squat position how dumb are you? You going to tell me mountain biking doesn't work your legs next?

You've got hamstrings but surely you can admit that given your not maxed out deadlift strength, you're probably capable of having larger hams, yeah?