Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: calfzilla on June 10, 2009, 12:01:38 AM
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Which one supplement have you taken that you could 100% for sure say it worked, and worked great?
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Steroids.
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whey protein+dextrose
Creatine
nitric oxide.
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xpand seems to workout ok for me as well.
i think its more that we expect too much of a supplement sometimes.
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Plazmosis....even my dick was vascular when I was on that shit. Did you know that it saved a Police Officer's marriage?
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Plazmosis....even my dick was vascular when I was on that shit. Did you know that it saved a Police Officer's marriage?
Really? :o
Please, tell me more.......
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Steroids.
pretty much.
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Creatine, Nitrix oxide boosters
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Steroids.
Webcke is a lifetime natural aryan man with muscles.
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Which one supplement have you taken that you could 100% for sure say it worked, and worked great?
NO products are the shit.
Fish oil.
and the basics you know protein, multi.
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Garnell Nutrition 'Enrage'
Pre-workout energy drink from an english company
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Garnell Nutrition 'Enrage'
Pre-workout energy drink from an english company
in other words everything that has the word "ephedrine" in the "facts". ;D
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Novedex XT
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Creatine
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Novedex XT
what does "Novedex XT" do?
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in other words everything that has the word "ephedrine" in the "facts". ;D
No,this stuff doesnt have ephedrine in it but is still great
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Beta-Alanine, Creatine and amino acids.
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Universal Nutrition,Torrent.
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clomid, clenbuterol, nolvadex, creatine (sizeon), protein powder.
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.
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ANIMAL products.....this is hardcore.... can you handle it?
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Creatine
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what does "Novedex XT" do?
jack shit...just get the real stuff
everyone that cant get real nolva preaches about this stuff
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Steroids.
End of thread. Kids, don't be silly and waste your money on useless supplements. Save it up and when you're ready, use it to buy the only supplements that really work!
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ECA is the only true shit
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Herculean Xtreme (Nitric Oxide Booster from Phenom Labs)
Best pump I have ever gotten!
(http://ep.yimg.com/ip/I/yhst-52685712108353_2056_25376)
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best pump and fastest gains - went from competing at 175 to 225 in 2yrs
(http://www.pharmaceutical-technology.com/projects/eli_lilly/images/eli2s.jpg)
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Which one supplement have you taken that you could 100% for sure say it worked, and worked great?
Ceatine and vanadyl
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Which one supplement have you taken that you could 100% for sure say it worked, and worked great?
vanadyl sulphate
creatine
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vanadyl sulphate
creatine
Right on - Creatine then the vanadyl has the insulin effect made great gains on it...
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oils
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Creatine and ZMA.
I swear ZMA helped my test. I got stronger and slept better
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oils
what oils Fish?
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Protein of course (I'd be lost without it - whey concentrates, whey iso/hydrosylates, casein)
Fat burners - mostly just from caffeine but the non-stim thermos really help, it complements ephedrine nicely
X-Factor - although I eat red meat and fish, arachidonic acid is part of the muscle building cascade and should work for anyone
Creatine - monohydrate works great, magnesium creatine chelate and other salts work great for "non-responders"
Beta alanine - right up there with creatine monohydrate, has science to back it up and gives tons of muscular endurance
Pre workout supplements - call me a newb, but the nootropics, arginine and other "pump" ingredients may not build muscle but gives you a mental edge
I've spent way too much on supplements. I was desperate to get big and after spending thousands I realized that all you need is the staples. Depending on what sort of meat I'm consuming, I may or may not cycle a bit of creatine monohydrate, I always have protein shakes, sometimes take a fat burner with ephedrine or pre workout supp before the gym and take beta alanine. Just the basics are necessary, that and general health supplements like flax, fish oils, fiber, multivitamins and multiminerals, etc. Don't spend a fortune on other shit. Almost nothing works, and if it does work it's so underdosed that you have to double or triple the dosage to feel anything at all.
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Protein of course (I'd be lost without it - whey concentrates, whey iso/hydrosylates, casein)
Fat burners - mostly just from caffeine but the non-stim thermos really help, it complements ephedrine nicely
X-Factor - although I eat red meat and fish, arachidonic acid is part of the muscle building cascade and should work for anyone
Creatine - monohydrate works great, magnesium creatine chelate and other salts work great for "non-responders"
Beta alanine - right up there with creatine monohydrate, has science to back it up and gives tons of muscular endurance
Pre workout supplements - call me a newb, but the nootropics, arginine and other "pump" ingredients may not build muscle but gives you a mental edge
I've spent way too much on supplements. I was desperate to get big and after spending thousands I realized that all you need is the staples. Depending on what sort of meat I'm consuming, I may or may not cycle a bit of creatine monohydrate, I always have protein shakes, sometimes take a fat burner with ephedrine or pre workout supp before the gym and take beta alanine. Just the basics are necessary, that and general health supplements like flax, fish oils, fiber, multivitamins and multiminerals, etc. Don't spend a fortune on other shit. Almost nothing works, and if it does work it's so underdosed that you have to double or triple the dosage to feel anything at all.
Nice point only a few things help, Creatine, Protein, Vanadyl most of the rest is BS
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Plazmosis and Leukic hardcore stacked together. best gains of my life.
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best pump and fastest gains - went from competing at 175 to 225 in 2yrs
(http://www.pharmaceutical-technology.com/projects/eli_lilly/images/eli2s.jpg)
.....we have a winner
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best pump and fastest gains - went from competing at 175 to 225 in 2yrs
(http://www.pharmaceutical-technology.com/projects/eli_lilly/images/eli2s.jpg)
How could you afford it? Did you have a sponsor? :P
But you are right: GH + test >>> all the crap that the supplement companies peddle to suckers who want to part with their cash.
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XTEND (free amino acids)
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Nice point only a few things help, Creatine, Protein, Vanadyl most of the rest is BS
beta alanine works better than creatine, but both work.
the x factor product he mentioned is probably the single best supplement you will ever be able to buy.
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jack shit...just get the real stuff
everyone that cant get real nolva preaches about this stuff
thats not true at all. novadex xt by gaspari is a potent anti aromatase, called ATD. atd is a very effective anti aromatase agent, and in fact its better for bodybuilders than letro and adex...the only illegal one that compares is aromasin... and they basically do the samething.
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None.
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what oils Fish?
a few years back, when my triglyceride levels were way too high, up to 12 g of fish oil capsules a day quickly got them back to normal. now I take 3 g/day.
but when I was much younger and first started getting serious about getting muscular, I was following the fad of the time in eating an ultra-low carb diet. didn't work. when I started adding tablespoons of oils high in EFAs (flax seed oil, Udo's Choice, etc) to my protein drinks I got both big and lean.
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I am a big believer in Vitargo cocktails pre-workout. I usually go with about 60grams of Vitargo, (not generic Waxy Maize but actual Vitargo), about 5-8 grams of bcaas, 5-10 grams of creatine, (or I just throw in a couple of scoops of whatever nitric oxide formula I happen to be using at the moment), a few grams of glutamine, and couple of grams of HMB.
I drink about half of it preworkout, and sip the other half thruout the workout.
This has worked really well for me, and I recommend anyone try a similar variation of it.
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Does anyone in the UK know where to get powdered BCAA's from? Everything seems to be in tablet form.
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thats not true at all. novadex xt by gaspari is a potent anti aromatase, called ATD. atd is a very effective anti aromatase agent, and in fact its better for bodybuilders than letro and adex...the only illegal one that compares is aromasin... and they basically do the samething.
I will support you on this bombz...... :)
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At the time I thought it was a supplement because it was legal - Legal Gear's M1t. Many people talked about the harsh side effects of M1t but I never got them...always felt like a million bucks, strong as hell. Lost body fat, too.
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ECA
protein
creatine
Fish oil
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lets no forget the most necessay of all supplements.......hydrox ycrealukigakannotator , uh......tech ;) ;) ;)
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How could you afford it? Did you have a sponsor? :P
But you are right: GH + test >>> all the crap that the supplement companies peddle to suckers who want to part with their cash.
That's insulin stud.
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That's insulin stud.
haha....humalinR....$39.00 at your local pharmacy
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haha....humalinR....$39.00 at your local pharmacy
I think Humphrey is just here for the scenery. Joke's on you Humphrey! We're too cowardly to post pics!
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I think Humphrey is just here for the scenery. Joke's on you Humphrey! We're too cowardly to post pics!
judging by the content of many of his posts.......if your a competitive european bodybuilder..........and if at some point in time you have posed for homoerotic muscle-worship photos in exchange for money........which then in turn have been posted on the internet..........there's a very good probability you are on sir humphrey's hard drive :)
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Which one supplement have you taken that you could 100% for sure say it worked, and worked great?
creatine..
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1-AD
that was the shit
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Does anyone in the UK know where to get powdered BCAA's from? Everything seems to be in tablet form.
Give this a go mate.
http://www.myprotein.co.uk/bulk-powders/amino-acids/bcaa/
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monkey brains and wolf balls.
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Give this a go mate.
http://www.myprotein.co.uk/bulk-powders/amino-acids/bcaa/
Cheers for that mate, I'll be getting me some of that.