Alexx you really are a fag,huh? I mean back away from the cum gun allready,you massive ass ramming fag tool.
Alexxx ... you make me giggle.
Yea know Alexxx, if you weren't such a bragger, with nothing to brag about, maby you wouldn't get such a hard time here. You are making progress, but we measure our progress in MM. Just train, stop posting your pic every freeking day and post in about 6 months, that's how long it will take you to make any real improvements that aren't laughed at. No flam just some criticism for someone who asks for it by someone qualified to give you an opinion.www.nutritionaledge.org. That's what a year of balls to the wall training and dieting my ass off will do. If I posted every week, you would never see the improvement that you see in 6 months. Also up the calories. You need mass.
since alexx is in time out..He sent me this pic via email and wanted me to post it for him,to silence all the haters on the board.
Turns out I was always big.. I started bashing my lats hard with deadlifts and am sure that had something to do with it. In the begining of the month I was only deadlifting 315 now its 405 for reps. I could probably do 4 1/2 plates a side now.
Nah...f**k that pussy weight. load 585 on there and give it a yank. should go up easy with your insane genetics and ungodly strength!!!
Gained 1 inch on my chest in less then 2 weeks. Strength and size levels are climbing at a drastic rate. Neck gained lots of meat! Shoulder more like boulders! Chest sticking out like Arnold's. Back getting thicker from the deads. Waist is still there.. Legs are 27 1/2" flexed! Calves are crazy big too matching arms! This guy is going to exploded on the pro scene in the not so distant future!!!
padding your bra will always give you at least 1 more inch on your chest.Your neck has been working overtime to get those gains huh? lol - doin'wot?your back - side is getting bigger from the dead pigs ass you keep munching up on.legs flexed TOGETHER measure 27 1/2" i am amazed - you are a colossus!
Alexxx, makes us look like girl scouts that are carb depleted, cuz we refuse to steal any cookies while going door to door, because of our honor system.