Author Topic: How much do you curl for 8 reps (dumbells)?  (Read 2091 times)

turnerg31

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Re: How much do you curl for 8 reps (dumbells)?
« Reply #25 on: August 03, 2009, 06:14:08 AM »
i cant do the 70's?
Awe, don't worry buddy. After you train for 30+ years you'll be able to get them.  Hey, the time just fly's by. You'll be there before you know it. ;D

Mars

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Re: How much do you curl for 8 reps (dumbells)?
« Reply #26 on: August 03, 2009, 06:15:35 AM »
thanks big stud!

Method101

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Re: How much do you curl for 8 reps (dumbells)?
« Reply #27 on: August 03, 2009, 06:19:43 AM »
after 30 years il be banging out the 100s. lol.

turnerg31

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Re: How much do you curl for 8 reps (dumbells)?
« Reply #28 on: August 03, 2009, 06:23:16 AM »
after 30 years il be banging out the 100s. lol.

Yeah, I hear you. You would think so.  That's why I'm not that proud.  Anyway, it doesn't matter how much you curl, it only matters how much you look like you can curl.

Pat

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Re: How much do you curl for 8 reps (dumbells)?
« Reply #29 on: August 03, 2009, 06:23:48 AM »
That panda is dwarfing you.....
No doubt about it...

Cy Tolliver

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Re: How much do you curl for 8 reps (dumbells)?
« Reply #30 on: August 03, 2009, 06:31:35 AM »
45 pounds, i could do more but right now i'm doing circuit training and it really takes a lot out of you.
TEAM LAURA LEE!

Mars

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Re: How much do you curl for 8 reps (dumbells)?
« Reply #31 on: August 03, 2009, 06:33:59 AM »
Yeah, I hear you. You would think so.  That's why I'm not that proud.  Anyway, it doesn't matter how much you curl, it only matters how much you look like you can curl.

Pat

nice arms dude.

Tre

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Re: How much do you curl for 8 reps (dumbells)?
« Reply #32 on: August 03, 2009, 06:36:56 AM »
45 pounds, i could do more but right now i'm doing circuit training and it really takes a lot out of you.

45 lbs is the minimum required db curl for all my schmoehos. 

I can curl the 60s, but look a lot better doing the 55s. 

The variance in what we all lift on this exercise appears to be smaller than I'd expect.  For example, if I can curl the 60s, then shouldn't a big guy like Mars be curling the 75s?