Author Topic: 2nd chapter, Pec assalt of Paco and Kyomu!!!! (Read 5944 times)

kyomu · « **on:** January 04, 2010, 02:51:43 PM »

Super sets, Incline dumbell fly with Incline smith machine presses 4 X 10 reps to the failure
Super sets,Bench presses with Dumbell fly 4X10 reps to the failure
Super sets,Cable cross over with Machine dips 4X15-20reps to the failure!!

calfzilla · « **Reply #1 on:** January 04, 2010, 03:07:38 PM »

Kyomu why don't you just juice and workout half as hard and get twice the size? JK.

But seriously it seems a waste that your are friends? Training partners? Schmoe? Bottom? of a pro bber and you don't use him as a resource to get drugs.

Method101 · « **Reply #2 on:** January 04, 2010, 03:12:32 PM »

Paco is one of the very few white people left in Spain lol.. well i guess he may be considered "hispanic".

Brutal screaming aswell, lol you were finished after 3 reps.

kyomu · « **Reply #3 on:** January 04, 2010, 03:14:24 PM »

Quote from: calfzilla on January 04, 2010, 03:07:38 PM

Kyomu why don't you just juice and workout half as hard and get twice the size? JK.

But seriously it seems a waste that your are friends? Training partners? Schmoe? Bottom? of a pro bber and you don't use him as a resource to get drugs.

I am a crazy mofo. I love the hard training itself and i feel almost trance in it.
You dont understand it maybe.

no one · « **Reply #4 on:** January 04, 2010, 03:18:24 PM »

Quote from: kyomu on January 04, 2010, 03:14:24 PM

I am a crazy mofo. I love the hard training itself and i feel almost trance in it.
You dont understand it maybe.

it's your abuse of the english language that makes you difficult to understand.

kyomu · « **Reply #5 on:** January 04, 2010, 03:27:00 PM »

Quote from: no one on January 04, 2010, 03:18:24 PM

it's your abuse of the english language that makes you difficult to understand.

Then you had better not understand me since you hate me a lot.

bodybuilder1234 · « **Reply #6 on:** January 04, 2010, 03:28:49 PM »

Quote from: no one on January 04, 2010, 03:18:24 PM

it's your abuse of the english language that makes you difficult to understand.

lol

no one · « **Reply #7 on:** January 04, 2010, 03:29:03 PM »

Quote from: kyomu on January 04, 2010, 03:27:00 PM

Then you had better not understand me since you hate me a lot.

i don't hate you at all.

just like busting your balls.

Meso_z · « **Reply #8 on:** January 04, 2010, 03:38:38 PM »

cant see the video big guy..

Aerian · « **Reply #9 on:** January 04, 2010, 04:11:58 PM »

This was one boring ass video

_bruce_ · « **Reply #10 on:** January 04, 2010, 04:19:09 PM »

Monster intensity

Keep filming...

Mr Nobody · « **Reply #11 on:** January 04, 2010, 04:36:23 PM »

Quote from: kyomu on January 04, 2010, 02:51:43 PM

Super sets, Incline dumbell fly with Incline smith machine presses 4 X 10 reps to the failure
Super sets,Bench presses with Dumbell fly 4X10 reps to the failure
Super sets,Cable cross over with Machine dips 4X15-20reps to the failure!!

I'm tired just watching you two

MAXX · « **Reply #12 on:** January 04, 2010, 04:48:46 PM »

Brutal 135 lbs smith machine presses

affeman · « **Reply #13 on:** January 04, 2010, 04:51:02 PM »

Quote from: kyomu on January 04, 2010, 02:51:43 PM

Super sets, Incline dumbell fly with Incline smith machine presses 4 X 10 reps to the failure
Super sets,Bench presses with Dumbell fly 4X10 reps to the failure
Super sets,Cable cross over with Machine dips 4X15-20reps to the failure!!

LMAO

Honestly that shit is more entertaining than all "In the Trenches", Rx-Muscle Iron Asylum, BFTO etc etc videos combined. These 2 clowns make every single rep sound and look like a Max-rep. Can't wait for the leg training video.

Method101 · « **Reply #14 on:** January 04, 2010, 04:54:09 PM »

Quote from: MAXX on January 04, 2010, 04:48:46 PM

Brutal 135 lbs smith machine presses

it looked like 225 for paco

affeman · « **Reply #15 on:** January 04, 2010, 04:55:50 PM »

Quote from: kyomu on January 04, 2010, 02:51:43 PM

Super sets, Incline dumbell fly with Incline smith machine presses 4 X 10 reps to the failure
Super sets,Bench presses with Dumbell fly 4X10 reps to the failure
Super sets,Cable cross over with Machine dips 4X15-20reps to the failure!!

ROFL @ Kyomu dying under the dumbbell flies.

Check this out, he's already struggling with the 3rd rep, and still going for 10 hahahaha.

nolotil · « **Reply #16 on:** January 04, 2010, 04:56:30 PM »

keep the videos coming kyomo

uberman09 · « **Reply #17 on:** January 04, 2010, 04:59:02 PM »

what a funny individual, i mean a short japanese speaking spanish with a girl voice...wtf. Makes no sens at all . throw in some random juiced "pro" bodybuilder and i feel like im watching an episode of the 4th dimension.

Stavios · « **Reply #18 on:** January 04, 2010, 06:35:26 PM »

Kwon · « **Reply #19 on:** January 04, 2010, 06:47:21 PM »

Quote from: kyomu on January 04, 2010, 02:51:43 PM

Super sets, Incline dumbell fly with Incline smith machine presses 4 X 10 reps to the failure
Super sets,Bench presses with Dumbell fly 4X10 reps to the failure
Super sets,Cable cross over with Machine dips 4X15-20reps to the failure!!

Kyo, are you never tempted (hanging out with Paco and Chacon), to use some serious shit?

The thought never occured to you these days?

Or is it Natural 4 Life nowadays?

Palpatine Q · « **Reply #20 on:** January 04, 2010, 06:56:04 PM »

I could never work out in the same gym as Kyomu. all that screaming and shit.

Stavios · « **Reply #21 on:** January 04, 2010, 06:58:33 PM »

Quote from: Groink on January 04, 2010, 06:56:04 PM

I could never work out in the same gym as Kyomu. all that screaming and shit.

I must admit I have to scream on a 1 rep max squat

Palpatine Q · « **Reply #22 on:** January 04, 2010, 07:00:57 PM »

Quote from: Stavios on January 04, 2010, 06:58:33 PM

I must admit I have to scream on a 1 rep max squat

Me too......but screaming from THE FIRST REP on a set of Flys? shut the fuck up already LOL

che · « **Reply #23 on:** January 04, 2010, 07:01:28 PM »

Quote from: Groink on January 04, 2010, 06:56:04 PM

I could never work out in the same gym as Kyomu. all that screaming and shit.

x2.

haider · « **Reply #24 on:** January 04, 2010, 07:27:45 PM »

watching that first set of flies had me rolling on the floor!!!

for fucks sake kyomu, if u're constipated take some goddamn medicine already