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Getbig Main Boards => Gossip & Opinions => Topic started by: bebop396 on December 25, 2013, 02:19:40 AM

Title: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: bebop396 on December 25, 2013, 02:19:40 AM
I will not have a physique like his because of shitty genetics...I am a fat ass though and want to get in shape again..I will not look like a bodybuilder but I do have the genetics to gain mass...My saving grace is well rounded shoulders that look huge in clothes...My knees are shot because of doing squats for about twenty years...You young guys, take care of your knees, once you lose them, you will never get them back...

I do not believe go4it uses steroids to have what he has physique wise...It astounds me at the amount of guys on here think they have to use steroids to gain any size at all...I guess I am lucky and not a hardgainer...I suppose there are a lot of hardgainers on this site...To those of you that use steroids and can not possibly fathom how he could have that physique naturally, I feel sorry for you...There are guys out there that have a great physique AND size that do not even lift ,I have seen it...

Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: O.Z. on December 25, 2013, 02:50:23 AM
I will not have a physique like his because of shitty genetics...I am a fat ass though and want to get in shape again..I will not look like a bodybuilder but I do have the genetics to gain mass...My saving grace is well rounded shoulders that look huge in clothes...My knees are shot because of doing squats for about twenty years...You young guys, take care of your knees, once you lose them, you will never get them back...

I do not believe go4it uses steroids to have what he has physique wise...It astounds me at the amount of guys on here think they have to use steroids to gain any size at all...I guess I am lucky and not a hardgainer...I suppose there are a lot of hardgainers on this site...To those of you that use steroids and can not possibly fathom how he could have that physique naturally, I feel sorry for you...There are guys out there that have a great physique AND size that do not even lift ,I have seen it...



Great that will help you cope with your mental issues
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: bebop396 on December 25, 2013, 02:52:55 AM
Great that will help you cope with your mental issues

Yes it will, thank you.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 25, 2013, 09:36:26 AM
Alright man! Go after it! Nothing bests the feeling of being in great shape, I dont care what anyone says, u cant put a price on it! Best of luck to you!
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: galeniko on December 25, 2013, 09:42:37 AM
well if you gonna follow his 5k cal breakfast routine, you might as well not even get started ,lol.

but good luck, do the best 8)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Soul Crusher on December 25, 2013, 09:59:23 AM
Eat heavy
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: The Showstoppa on December 25, 2013, 10:02:59 AM
 ::)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: temple_of_dis on December 25, 2013, 10:07:28 AM
I will not have a physique like his because of shitty genetics...I am a fat ass though and want to get in shape again..I will not look like a bodybuilder but I do have the genetics to gain mass...My saving grace is well rounded shoulders that look huge in clothes...My knees are shot because of doing squats for about twenty years...You young guys, take care of your knees, once you lose them, you will never get them back...

I do not believe go4it uses steroids to have what he has physique wise...It astounds me at the amount of guys on here think they have to use steroids to gain any size at all...I guess I am lucky and not a hardgainer...I suppose there are a lot of hardgainers on this site...To those of you that use steroids and can not possibly fathom how he could have that physique naturally, I feel sorry for you...There are guys out there that have a great physique AND size that do not even lift ,I have seen it...



nothing beats volume continuously aplied

hope this helps

steroids have more to do with pro look than genetics
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: SF1900 on December 25, 2013, 10:07:46 AM
Prime Muscle and Tbombz salivating over this picture.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=445990.0;attach=490098;image)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: The Abdominal Snoman on December 25, 2013, 02:17:45 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=416636.0;attach=458862;image)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Natural Beast on December 25, 2013, 02:50:58 PM
lol
what makes u think u have shitty genetics? u cant even see ur muscles yet.. who knows may be u have great genetics but u only can see it if u see the muscle that means u need to lose some fat first...
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: galeniko on December 25, 2013, 03:07:00 PM
lol
what makes u think u have shitty genetics? u cant even see ur muscles yet.. who knows may be u have great genetics but u only can see it if u see the muscle that means u need to lose some fat first...
yah when lean anyone will look decent

being fat doesnt mean bad genetics, it just means the fork wasnt layed down in time many many times ;D
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: bebop396 on December 25, 2013, 05:51:58 PM
I have been very trim most of my life, had good size, but shitty genetics....I have never been shredded though...For instance, I can not get pectorals to even save my life...I get huge triceps and shoulders though...I never did focus just on flys though to see if that works...I can not work chest anymore due to some pain in the shoulders...I mainly work with the clean and press....I got up to cleaning 225 for one rep, and pressing it six times...I guess if i got shredded I would have some pecs, but I do this for fun...I just want to look decent, not get in competition shape...

Thanks Go4it...I can not eat the way you do , I  have to eat more like Mike Menster...You are an inspiration for this board, and you have the physique and looks that make women drool, no homo...
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: no one on December 25, 2013, 06:20:05 PM
well if you gonna follow his 5k cal breakfast routine, you might as well not even get started ,lol.

but good luck, do the best 8)

:D
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: arce1988 on December 25, 2013, 06:23:02 PM
5,000 cal breakfast will get you fat  :D ;D
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 25, 2013, 07:27:01 PM
5,000 cal breakfast will get you fat  :D ;D
It all depends on your activity levels, I only eat that way when im on board my ship, working 10 hours a day plus training, when on vacation my activity levels are far less so this would be a typical breakfast.

Also wearing a tight shirt at breakfast is not a requirement ;D
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: njflex on December 25, 2013, 07:29:27 PM
eat heavy/lift heavy/405/no roids/clean as a whistle..those are the bbing commandments.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 25, 2013, 07:33:01 PM
eat heavy/lift heavy/405/no roids/clean as a whistle..those are the bbing commandments.
more like 205 no roids
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: tom joad on December 25, 2013, 07:36:13 PM
bebop396, you'll be pullin' go4it quality chicks in no time.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: galeniko on December 25, 2013, 07:38:30 PM
ah fuck off gay4it, you do ot eat a 5k calories breakfast every day.

fuck right off with such bs ::)

activity levels ::)

5k breakfast only and then folowup with couple more small meals, yeah right.


dont call your every forthnight cheatmeal your daily breakfast youre 100lbs and a wet towel
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: njflex on December 25, 2013, 07:42:33 PM
ah fuck off gay4it, you do ot eat a 5k calories breakfast every day.

fuck right off with such bs ::)

activity levels ::)

5k breakfast only and then folowup with couple more small meals, yeah right.


dont call your every forthnight cheatmeal your daily breakfast youre 100lbs and a wet towel
no he's  on to something,,5000 calories shredded to bone 160,eat 2/3 k and he actually gets bigger heavier..
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: galeniko on December 25, 2013, 07:44:21 PM
bebop396, you'll be pullin' go4it quality chicks in no time.
they all look like mail order kinda brides to me,some are suspiciously semi transexual, they sailing on the ships in the hope to get away from the uthankful prostituting-for-coinsmoneys sadness, and strand in the western hemisphere.

border jumpers with plenty mascara,basicaly :D


I think he's looking to pull go4it not chicks.
indeed sounds like a clandestine grooming attempt"hey im bit fat curently but ill try to share the lifestyole of you,but i have bad genetics(this is the hint!it means will you accept me if im bit chubby)"and then the "no homo" tagline ,to avoid any controversy about the motive.

smart, but getbig is full of ppl who prove iq midgets like einstein wrong on daily basis.

Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Nicademus on December 25, 2013, 07:44:27 PM
Those tatts are the equivalent of wearing Z. Cavaricci jeans in the 90's and never being able to take them off.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: trapz101 on December 25, 2013, 07:44:50 PM
ah fuck off gay4it, you do ot eat a 5k calories breakfast every day.

fuck right off with such bs ::)

activity levels ::)

5k breakfast only and then folowup with couple more small meals, yeah right.


dont call your every forthnight cheatmeal your daily breakfast youre 100lbs and a wet towel


i've seen worse
i saw on the other board that this guy had to eat more than 10k cals just to keep his size at 160-170lbs ripped otherwise he will lose the muscle fast, oh brother  ::)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 25, 2013, 07:46:31 PM
ah fuck off gay4it, you do ot eat a 5k calories breakfast every day.

fuck right off with such bs ::)

activity levels ::)

5k breakfast only and then folowup with couple more small meals, yeah right.


dont call your every forthnight cheatmeal your daily breakfast youre 100lbs and a wet towel
think what u want man, I honestly eat that much food every single morning while working here, my coworkers are astonished by the way I eat...its not cool or tough or sexy lol to eat huge meals..why would I lie??
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: njflex on December 25, 2013, 07:48:05 PM

i've seen worse
i saw on the other board that this guy had to eat more than 10k cals just to keep his size at 160-170lbs ripped otherwise he will lose the muscle fast, oh brother  ::)
lol,,you be popping rolaids/tums like tic  tacs to keep the indigestion/stomach at bay trying to eat that daily,,riggghhhtttt...
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: galeniko on December 25, 2013, 07:48:48 PM
no he's  on to something,,5000 calories shredded to bone 160,eat 2/3 k and he actually gets bigger heavier..
yeah, if the goal was to make us think hes a genetic prodigy,then he has succeeded :D



i've seen worse
i saw on the other board that this guy had to eat more than 10k cals just to keep his size at 160-170lbs ripped otherwise he will lose the muscle fast, oh brother  ::)
sure thing, i had one guy of pretty much exactly my size and height telling me he eats 4000cals daily all the way through contest prep.

but his calories have been measured on mars or something, when he listed the foods, i came up with something like 1500cals no more.

Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: trapz101 on December 25, 2013, 07:50:55 PM
yeah, if the goal was to make us think hes a genetic prodigy,then he has succeeded :D

sure thing, i had one guy of pretty much exactly my size and height telling me he eats 4000cals daily all the way through contest prep.

but his calories have been measured on mars or something, when he listed the foods, i came up with something like 1500cals no more.





funny thing is that guy will look at gay4it daily food and laugh his ass of telling everyone that it's not enough for his one meal LOL
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: trapz101 on December 25, 2013, 07:51:31 PM
oh and of course he's natural
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: galeniko on December 25, 2013, 07:53:33 PM
think what u want man, I honestly eat that much food every single morning while working here, my coworkers are astonished by the way I eat...its not cool or tough or sexy lol to eat huge meals..why would I lie??
dont knwo why do ppl say im eating big, clean as a whistle, lifting heavy 20 years no roids ever :D

i dont know your motives ;D

and on top of that, its pulled off naturaly
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 25, 2013, 08:12:19 PM
dont knwo why do ppl say im eating big, clean as a whistle, lifting heavy 20 years no roids ever :D

i dont know your motives ;D

and on top of that, its pulled off naturaly
20 years?? More like 12..I dont have motives. .im not a genetic marvel im just a regular guy who loves food, loves to be in shape and likes to do cardio, I weigh anywhere between 145 to 170 not a huge  feat to accomplish at all. .not sure why it angers anyone. .or the women I date why do you care who im hooking up with?? Very strange..
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: dj181 on December 26, 2013, 01:50:26 AM
g strydom needed to eat 4000 cals per day just to maintain @ bout 4 minutes in

do you train every single day gay4it? and how long do you train each training day?

Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Wolfox on December 26, 2013, 02:01:24 AM
Go4it looks great. And is damn lucky to have a furnace that hot.

Other dipshits with fucked up kidneys from their retarded diets hate... let them and their hurt flow out their ass.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Thick Nick on December 26, 2013, 04:47:40 AM
Outed. If gay4it inspires feelings inside you, my friend, are homosexual. Hope this helps.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 26, 2013, 07:43:36 AM
I will not have a physique like his because of shitty genetics...I am a fat ass though and want to get in shape again..I will not look like a bodybuilder but I do have the genetics to gain mass...My saving grace is well rounded shoulders that look huge in clothes...My knees are shot because of doing squats for about twenty years...You young guys, take care of your knees, once you lose them, you will never get them back...

I do not believe go4it uses steroids to have what he has physique wise...It astounds me at the amount of guys on here think they have to use steroids to gain any size at all...I guess I am lucky and not a hardgainer...I suppose there are a lot of hardgainers on this site...To those of you that use steroids and can not possibly fathom how he could have that physique naturally, I feel sorry for you...There are guys out there that have a great physique AND size that do not even lift ,I have seen it...



I'm not a fan of gay4it and his fragile physique, but if there is someone that motivates you to start lifting again, than good for you 8)
Feel free to post your training/diet regimen, in case you need help/feedback with that.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Mr Nobody on December 26, 2013, 08:59:45 AM
Why does this guy keep posting pics of him and his sister?
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: njflex on December 26, 2013, 09:12:37 AM
go  4its body is like a furnace,he goes old school and frequently nibbles on coal to keep it running optimal 'his furnace'
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 26, 2013, 09:12:42 AM
Why does this guy keep posting pics of him and his sister?

Trying to pretend he's straight..
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Mr Nobody on December 26, 2013, 09:14:58 AM
go  4its body is like a furnace,he goes old school and frequently nibbles on coal to keep it running optimal 'his furnace'
;D
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 26, 2013, 09:23:33 AM
Trying to pretend he's straight..
Have you ever posted a pic of yourself?
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: wes on December 26, 2013, 09:25:11 AM
go  4its body is like a furnace,he goes old school and frequently nibbles on coal to keep it running optimal 'his furnace'
:D
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 26, 2013, 09:31:00 AM
Have you ever posted a pic of yourself?

Sorry, but I don't exchange pics with faggs.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 26, 2013, 09:46:13 AM
Sorry, but I don't exchange pics with faggs.
Gotcha..so why would a guy take diet and training advice from someone who is afraid to display their physique on a bodybuilding forum?? Funny thing is that when I was a personal trainer there were tons of other trainers at my gym who had way more knowledge and credentials then me, all I had was a basic certification. .but why was it that I had the most clients. ..because my physique did the talking. ..the gym had an outdoor pool. .so I used this to my advantage. .I would train ..get a pump and layout by the pool for an hour a day. ..After one month I gad more clients then anyone. Moral of the story is the proof is out there im in shape..are u? How can u knock someones physique when u can't even muster up the courage to post your own photo.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: anabolichalo on December 26, 2013, 10:15:01 AM
steroids, proteins, hard training and getting some recovery


all you need to getbig
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 26, 2013, 10:19:15 AM
Gotcha..so why would a guy take diet and training advice from someone who is afraid to display their physique on a bodybuilding forum?? Funny thing is that when I was a personal trainer there were tons of other trainers at my gym who had way more knowledge and credentials then me, all I had was a basic certification. .but why was it that I had the most clients. ..because my physique did the talking. ..the gym had an outdoor pool. .so I used this to my advantage. .I would train ..get a pump and layout by the pool for an hour a day. ..After one month I gad more clients then anyone. Moral of the story is the proof is out there im in shape..are u? How can u knock someones physique when u can't even muster up the courage to post your own photo.

'afraid'? wrong conclusion, I simply feel no need to do so. This is prob hard to believe/imagine for someone like you who 'floats' on attention, but that's not my problem.
Regarding my thoughts on training/nutrition, you don't even know them, so who are you to judge? At least I don't pretend to eat a 5000 kcal breakfast every day and stay ripped naturally, like you do. Yes, I would consider 10% bf as a decent shape.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: galeniko on December 26, 2013, 10:33:33 AM
go4it, it very simple as this:

theres ways to measure your metabolism speed and calories burned at rest and during cardio.

it costs some money to do so, but can be done.

ill believe it when i see somethign like that, confrmed by a doctor.

that breakfast wouldnt even fit in your gut and would leave you in a coma for couple hours lol.

i outeweigh you some 50lbs at same bodyfat levels and have to diet 2000 cals or less.also have a job and do cardio.

etc.
if you said 3500cals total, no problemo, can believe that.cheers
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 26, 2013, 10:35:44 AM
'afraid'? wrong conclusion, I simply feel no need to do so. This is prob hard to believe/imagine for someone like you who 'floats' on attention, but that's not my problem.
Regarding my thoughts on training/nutrition, you don't even know them, so who are you to judge? At least I don't pretend to eat a 5000 kcal breakfast every day and stay ripped naturally, like you do. Yes, I would consider 10% bf as a decent shape.
Awesome...with 22,000 posts nevertheless. ..so who will he be inspired by you (someone afraid to back up his talk) or me?
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 26, 2013, 10:43:52 AM
go4it, it very simple as this:

theres ways to measure your metabolism speed and calories burned at rest and during cardio.

it costs some money to do so, but can be done.

ill believe it when i see somethign like that, confrmed by a doctor.

that breakfast wouldnt even fit in your gut and would leave you in a coma for couple hours lol.

i outeweigh you some 50lbs at same bodyfat levels and have to diet 2000 cals or less.also have a job and do cardio.

etc.
if you said 3500cals total, no problemo, can believe that.cheers
lol..ok man..well I do know one thing we get a yearly physical on my ship and when the doctor took my resting heart rate he was shocked and said im on the same levels as olympic athletes
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 26, 2013, 10:50:03 AM
Awesome...with 22,000 posts nevertheless. ..so who will he be inspired by you (someone afraid to back up his talk) or me?

Why would I do my best to inspire others, that's up to them to decide. It seems hard for you to understand that not all of us abuse every chance for attention whoring, like you do. I wrote it before and I will say it again, you have prob a narcissistic personality disorder. If you believe this is normal behavior, than more power to you, but I don't think so.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Soul Crusher on December 26, 2013, 10:57:22 AM
Eat Less Move More to get leaner.

Meat more Move Less to get bigger. 
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 26, 2013, 11:00:48 AM
Why would I do my best to inspire others, that's up to them to decide. It seems hard for you to understand that not all of us abuse every chance for attention whoring, like you do. I wrote it before and I will say it again, you have prob a narcissistic personality disorder. If you believe this is normal behavior, than more power to you, but I don't think so.
Either that or im proud of the way I look and feel (which is most important)....and you ashamed or insecure so you hide behind your computer and make fun of other people
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 26, 2013, 11:10:52 AM
Either that or im proud of the way I look and feel (which is most important)....and you ashamed or insecure so you hide behind your computer and make fun of other people

It's prob both. You may think whatever you want, but keep in mind: you make yourself pathetic here with that "make it happen" thing, which is nothing but epic attention whoring and Gal is right, that daily 5000 kcal breakfast is utter BS. Do you believe you can fool the Getbig community?  ::)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 26, 2013, 11:39:42 AM
It's prob both. You may think whatever you want, but keep in mind: you make yourself pathetic here with that "make it happen" thing, which is nothing but epic attention whoring and Gal is right, that daily 5000 kcal breakfast is utter BS. Do you believe you can fool the Getbig community?  ::)
Awesome. .I wont be able to sleep tonight knowing that the Getbig community thinks im pathetic ;D...not really concerned about that. .like I said u can think what you want I have nothing to prove to a bunch of strangers..im not marketing myself or some supplement ..why would I lie?? To impress you guys??
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: bebop396 on December 26, 2013, 12:14:15 PM
I'm not a fan of gay4it and his fragile physique, but if there is someone that motivates you to start lifting again, than good for you 8)
Feel free to post your training/diet regimen, in case you need help/feedback with that.

Thanks
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 26, 2013, 12:34:04 PM
Awesome. .I wont be able to sleep tonight knowing that the Getbig community thinks im pathetic ;D...not really concerned about that. .like I said u can think what you want I have nothing to prove to a bunch of strangers..im not marketing myself or some supplement ..why would I lie?? To impress you guys??

I can only explain your behavior as attention whoring, but maybe I'm dead wrong, since I can't look inside your mind. You said you're proud on yourself, which is fine, but does every proud person behaves this way on the interwebz? No, so I believe that you're a narcissist. In case you don't care about a 'bunch of strangers' (and I feel the same way), than why posting pictures as if Getbig is FB or Instagram? It would be more logical if you shared those pics with the ones who were close to you. BTW, how does your sister feels about this?
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 26, 2013, 12:36:07 PM
Thanks

You're welcome, and in case I give shitty advice, than everybody, gay4it included, is free to diss me.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 26, 2013, 12:49:41 PM
I can only explain your behavior as attention whoring, but maybe I'm dead wrong, since I can't look inside your mind. You said you're proud on yourself, which is fine, but does every proud person behaves this way on the interwebz? No, so I believe that you're a narcissist. In case you don't care about a 'bunch of strangers' (and I feel the same way), than why posting pictures as if Getbig is FB or Instagram? It would be more logical if you shared those pics with the ones who were close to you. BTW, how does your sister feels about this?

Dude its a bodybuilding forum.. a place that is meant to display your physique. .progress and what not..call me crazy but I actually enjoy seeing people's progress or results from a certain diet or training regimen. .people calling me gay..here are some pics of various girls I've dated..I always back up what I say with evidence. .I came on this site to learn about training an nutrition and have some laughs at the same time...I am definitely not a narcissist..in real life im actually very humble..I just find it funny that in my every day life people comment on what great shape im in..everywhere I've been..even South Beach where being 5% bf is normal only here do I have people like u making fun of me, but it reverts back to childhood. .anyone who makes fun of another person deep down has problems and insecurities about themselves
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 26, 2013, 01:03:36 PM
Dude its a bodybuilding forum.. a place that is meant to display your physique. .progress and what not..call me crazy but I actually enjoy seeing people's progress or results from a certain diet or training regimen. .people calling me gay..here are some pics of various girls I've dated..I always back up what I say with evidence. .I came on this site to learn about training an nutrition and have some laughs at the same time...I am definitely not a narcissist..in real life im actually very humble..I just find it funny that in my every day life people comment on what great shape im in..everywhere I've been..even South Beach where being 5% bf is normal only here do I have people like u making fun of me, but it reverts back to childhood. .anyone who makes fun of another person deep down has problems and insecurities about themselves

" a place that is meant to..." hold on here, this is clearly your interpretation of a bb forum, not a fact, since the Getbig TOS don't say a word about posting a bio with pictures, stats, etc. That being said, there's nothing wrong with doing so, but you can expect reactions when you express yourself a certain way. It's pretty easy to conclude, that people who make fun of you have problems/insecurities, but the same might apply to you (aren't we all 'just' humans?). A true humble person would never post tons of pictures with the saying "making it happen". Maybe you're humble in person, but def not behind your screen.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: tommywishbone on December 26, 2013, 01:18:01 PM
I am the biggest and strongest cat to post in this thread. I accept all waivers and challenges. Stay out of my way or I'll crush you like a little seedling.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 26, 2013, 01:21:20 PM
When I say "making it happen" it means just that, get out there and live it / enjoy it, I've always lead my life on these terms..which is why I have the screen nane Go 4 It, I have a passion for life and im a very positive person, when I say these things its not to sow boat its to make people laugh and maybe realize they should get out there and have some fun, maybe not worry about the size of another guys breakfast, and what not..its all in fun dude
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 26, 2013, 01:30:36 PM
When I say "making it happen" it means just that, get out there and live it / enjoy it, I've always lead my life on these terms..which is why I have the screen nane Go 4 It, I have a passion for life and im a very positive person, when I say these things its not to sow boat its to make people laugh and maybe realize they should get out there and have some fun, maybe not worry about the size of another guys breakfast, and what not..its all in fun dude

Fair enough, your name & motto makes sense. I guess no one's worrying about your breakfast, but you can expect 'feedback' when you make certain claims; that's how a community works.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 26, 2013, 01:37:40 PM
Fair enough, your name & motto makes sense. I guess no one's worrying about your breakfast, but you can expect 'feedback' when you make certain claims; that's how a community works.
thats fine I understand when people call bs on certain shit like Jay Cutler gets ripped by taking Hydroxycut, but I have no agenda here, I made that thread in attempt to see what kind of reactions my fellow getbiggers receive while eating in social settings not to show off
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Soul Crusher on December 26, 2013, 02:27:13 PM
A lot of bad feelings in this thread. 
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Wolfox on December 26, 2013, 02:28:30 PM
Lots of jelly up here in this thread.

Go4it is living the dream. Meanwhile dipshits here are blow kidneys on their starvation diets.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: King Shizzo on December 26, 2013, 02:43:02 PM
think what u want man, I honestly eat that much food every single morning while working here, my coworkers are astonished by the way I eat...its not cool or tough or sexy lol to eat huge meals..why would I lie??
Yeah, with a Winny IV drip.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: ProudVirgin69 on December 26, 2013, 03:07:17 PM
Dude its a bodybuilding forum.. a place that is meant to display your physique. .progress and what not..call me crazy but I actually enjoy seeing people's progress or results from a certain diet or training regimen. .people calling me gay..here are some pics of various girls I've dated..I always back up what I say with evidence. .I came on this site to learn about training an nutrition and have some laughs at the same time...I am definitely not a narcissist..in real life im actually very humble..I just find it funny that in my every day life people comment on what great shape im in..everywhere I've been..even South Beach where being 5% bf is normal only here do I have people like u making fun of me, but it reverts back to childhood. .anyone who makes fun of another person deep down has problems and insecurities about themselves

Seriously.  Posting pictures when someone calls you out is not attention-whoring, it's defending yourself.

If DroppingPlates were in respectable shape, he would certainly have posted pictures by now.  Since he hasn't, it's pretty obvious that he looks like shit.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: flinstones1 on December 26, 2013, 03:25:26 PM
more like 205 no roids

you are not 200 lbs.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: arce1988 on December 26, 2013, 04:37:00 PM
 he is 150
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Mr Nobody on December 26, 2013, 04:37:55 PM
he is 150
X2.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: wes on December 26, 2013, 04:49:01 PM
I like Go 4 it....dude`s always in good shape,and he`s pretty too.

(100 % homo)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 26, 2013, 05:03:21 PM
you are not 200 lbs.
I meant pressing 205
I like Go 4 it....dude`s always in good shape,and he`s pretty too.

(100 % homo)
;D
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: 99 Bananas on December 26, 2013, 05:25:53 PM
I get a serious laugh out of the guys that are jealous of go4it.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Grape Ape on December 26, 2013, 05:49:56 PM
Looks good, owns minds.  Great getbigger.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 26, 2013, 06:19:02 PM
I get a serious laugh out of the guys that are jealous of go4it.
Looks good, owns minds.  Great getbigger.
;D
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: oldtimer1 on December 26, 2013, 06:19:37 PM
When I was a teenager and in my twenties all I cared about was getting big.  I think I had gain weight shakes for about 7 years. So foolish. Perma bulkers look good in clothes but when they are on the beach they just look like an out of shape guy who lifts weights. I wish I could drop 10-14lbs now. Lean always looks better. You can't hide a chubby face.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: ProudVirgin69 on December 26, 2013, 06:24:57 PM
You can't hide a chubby face.

Unless you're BIG ACH......lucky bastard  >:(
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: luvvsuNOT on December 26, 2013, 07:03:23 PM
When people accomplish something they are proud of it. They post their degrees or certifications on the wall or shelf. They display their medals and trophies. A fella that I know that's really into cars rebuilt this jalopy into a thing of beauty. He couldn't wait to show it off at a monthly car show we have here in a mall parking lot.

This is, among many other things, a bodybuilding board. We build, tone and sculpt our physiques. When we've reached a level of accomplishment like Go4It why wouldn't you want to display it? Show others what you've accomplished and maybe inspired others. When someone looks at Groink, who is nearing fifty, you think that just because you are getting older doesn't mean you can't be in the shape of a competitive bodybuilder. You look at Wes and your mouth drops and he inspires you even more. For a young person looking to be attractive for the ladies, which presumably all straight men are interested in, Go4It is the ideal build. And it's healthy too. And he comes across as a person who is enjoying these fleeting years to the max before he decides to settle down. Which he also seems like the type to eventually do.

Those who never post pics on a bodybuilding board and diss others that do as "attention whores" you can be sure they all have one thing in common. They simply are not in good shape. They know this is a harsh board and they would be ridiculed. If that droppingplate guy had a physique like Zane or even like Wes or Go4It, we would have seen pictures long ago. He's on this board so presumably he is interested in bodybuilding  which is by nature narcissistic. And presumably he works out to look better since he has never claimed to be a competitive athlete. He checks himself out in the mirror every morning and every night just like the rest of us. He just realizes he does not have the discipline to achieve any decent level of physical conditioning that will past GB muster. So he drops the "I have nothing to prove" cliche.

BTW, I don't care how much Go4It eats. He's in great shape. No one can doubt that. This causes jealousy in some. 
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: The Abdominal Snoman on December 26, 2013, 07:37:02 PM
(http://oi42.tinypic.com/se7fr5.jpg)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: wes on December 26, 2013, 07:39:43 PM
When people accomplish something they are proud of it. They post their degrees or certifications on the wall or shelf. They display their medals and trophies. A fella that I know that's really into cars rebuilt this jalopy into a thing of beauty. He couldn't wait to show it off at a monthly car show we have here in a mall parking lot.

This is, among many other things, a bodybuilding board. We build, tone and sculpt our physiques. When we've reached a level of accomplishment like Go4It why wouldn't you want to display it? Show others what you've accomplished and maybe inspired others. When someone looks at Groink, who is nearing fifty, you think that just because you are getting older doesn't mean you can't be in the shape of a competitive bodybuilder. You look at Wes and your mouth drops and he inspires you even more. For a young person looking to be attractive for the ladies, which presumably all straight men are interested in, Go4It is the ideal build. And it's healthy too. And he comes across as a person who is enjoying these fleeting years to the max before he decides to settle down. Which he also seems like the type to eventually do.

Those who never post pics on a bodybuilding board and diss others that do as "attention whores" you can be sure they all have one thing in common. They simply are not in good shape. They know this is a harsh board and they would be ridiculed. If that droppingplate guy had a physique like Zane or even like Wes or Go4It, we would have seen pictures long ago. He's on this board so presumably he is interested in bodybuilding  which is by nature narcissistic. And presumably he works out to look better since he has never claimed to be a competitive athlete. He checks himself out in the mirror every morning and every night just like the rest of us. He just realizes he does not have the discipline to achieve any decent level of physical conditioning that will past GB muster. So he drops the "I have nothing to prove" cliche.

BTW, I don't care how much Go4It eats. He's in great shape. No one can doubt that. This causes jealousy in some. 
Thanks for the props bud,and yes,love him or hate him,believe his claims or not,Go4it looks great and is always in good shape.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: O.Z. on December 26, 2013, 07:48:37 PM
Thanks for the props bud,and yes,love him or hate him,believe his claims or not,Go4it looks great and is always in good shape.



For being in top shape all these years you have to respect Go4it.
Regardless of what he does, regardless of how many pics he posts, regardless of what and how much he eats, regardless of dating trannies...
Team Swimmers approved.

Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: njflex on December 26, 2013, 08:30:00 PM
When people accomplish something they are proud of it. They post their degrees or certifications on the wall or shelf. They display their medals and trophies. A fella that I know that's really into cars rebuilt this jalopy into a thing of beauty. He couldn't wait to show it off at a monthly car show we have here in a mall parking lot.

This is, among many other things, a bodybuilding board. We build, tone and sculpt our physiques. When we've reached a level of accomplishment like Go4It why wouldn't you want to display it? Show others what you've accomplished and maybe inspired others. When someone looks at Groink, who is nearing fifty, you think that just because you are getting older doesn't mean you can't be in the shape of a competitive bodybuilder. You look at Wes and your mouth drops and he inspires you even more. For a young person looking to be attractive for the ladies, which presumably all straight men are interested in, Go4It is the ideal build. And it's healthy too. And he comes across as a person who is enjoying these fleeting years to the max before he decides to settle down. Which he also seems like the type to eventually do.

Those who never post pics on a bodybuilding board and diss others that do as "attention whores" you can be sure they all have one thing in common. They simply are not in good shape. They know this is a harsh board and they would be ridiculed. If that droppingplate guy had a physique like Zane or even like Wes or Go4It, we would have seen pictures long ago. He's on this board so presumably he is interested in bodybuilding  which is by nature narcissistic. And presumably he works out to look better since he has never claimed to be a competitive athlete. He checks himself out in the mirror every morning and every night just like the rest of us. He just realizes he does not have the discipline to achieve any decent level of physical conditioning that will past GB muster. So he drops the "I have nothing to prove" cliche.

BTW, I don't care how much Go4It eats. He's in great shape. No one can doubt that. This causes jealousy in some. 
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: 2ND COMING on December 26, 2013, 09:00:18 PM
When people accomplish something they are proud of it. They post their degrees or certifications on the wall or shelf. They display their medals and trophies. A fella that I know that's really into cars rebuilt this jalopy into a thing of beauty. He couldn't wait to show it off at a monthly car show we have here in a mall parking lot.

This is, among many other things, a bodybuilding board. We build, tone and sculpt our physiques. When we've reached a level of accomplishment like Go4It why wouldn't you want to display it? Show others what you've accomplished and maybe inspired others. When someone looks at Groink, who is nearing fifty, you think that just because you are getting older doesn't mean you can't be in the shape of a competitive bodybuilder. You look at Wes and your mouth drops and he inspires you even more. For a young person looking to be attractive for the ladies, which presumably all straight men are interested in, Go4It is the ideal build. And it's healthy too. And he comes across as a person who is enjoying these fleeting years to the max before he decides to settle down. Which he also seems like the type to eventually do.

Those who never post pics on a bodybuilding board and diss others that do as "attention whores" you can be sure they all have one thing in common. They simply are not in good shape. They know this is a harsh board and they would be ridiculed. If that droppingplate guy had a physique like Zane or even like Wes or Go4It, we would have seen pictures long ago. He's on this board so presumably he is interested in bodybuilding  which is by nature narcissistic. And presumably he works out to look better since he has never claimed to be a competitive athlete. He checks himself out in the mirror every morning and every night just like the rest of us. He just realizes he does not have the discipline to achieve any decent level of physical conditioning that will past GB muster. So he drops the "I have nothing to prove" cliche.

BTW, I don't care how much Go4It eats. He's in great shape. No one can doubt that. This causes jealousy in some. 

(http://i.imgur.com/NtgrX.gif)


We've been over this like 20 times. He gets flak because he literally posts nothing but his escapades. Thank Gaia it's all self contained in one thread now.

Also, there's nothing "ideal" about 5'6'' or whatever he is. Nothing ideal about that at all when it comes to the "ladies". Your options are limited at that size.

Your ambiguously gay dissertation of his physique notwithstanding, he seems like a down to earth fellow.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: luvvsuNOT on December 26, 2013, 09:51:16 PM
(http://i.imgur.com/NtgrX.gif)


We've been over this like 20 times. He gets flak because he literally posts nothing but his escapades. Thank Gaia it's all self contained in one thread now.

Also, there's nothing "ideal" about 5'6'' or whatever he is. Nothing ideal about that at all when it comes to the "ladies". Your options are limited at that size.

Your ambiguously gay dissertation of his physique notwithstanding, he seems like a down to earth fellow.

LOL. Typical GB self ownage. You compliment someone and that means you're gay. Another dying cliche that has worn out it's usefulness.

Your security just reeks out of your pores. You're the type of guy that when he sees someone that's obviously physically better and more attractive than you, you desperately look for way to degrade him and elevate your sinking self-esteem: "I'm taller than he is.", "I'm bigger than he is.", "I could kick his ass in ten seconds."

Your pathetic insecurity is so clearly evident. Have you posted a pic yet? I'll bet anything that if you and Go4It walked into a club you'd disappear no matter how much taller you are than him. It's not just because he has a better physique and is better looking than you, he obviously has a much better and fun loving personality than you do.

Even your board handles reveals the disparity. One is about living life to the fullest. The other is a delusional, self-important and desperate attempt to seem like you matter.

I imagine working on a cruise ship that one has many adventures and "escapades". A lot of fond memories being made. I can only imagine what your 8-5 drone-like existence must be like.

Get it,"2nd Coming"? LOL!
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: bebop396 on December 27, 2013, 01:31:53 AM
LOL. Typical GB self ownage. You compliment someone and that means you're gay. Another dying cliche that has worn out it's usefulness.

Your security just reeks out of your pores. You're the type of guy that when he sees someone that's obviously physically better and more attractive than you, you desperately look for way to degrade him and elevate your sinking self-esteem: "I'm taller than he is.", "I'm bigger than he is.", "I could kick his ass in ten seconds."

Your pathetic insecurity is so clearly evident. Have you posted a pic yet? I'll bet anything that if you and Go4It walked into a club you'd disappear no matter how much taller you are than him. It's not just because he has a better physique and is better looking than you, he obviously has a much better and fun loving personality than you do.

Even your board handles reveals the disparity. One is about living life to the fullest. The other is a delusional, self-important and desperate attempt to seem like you matter.

I imagine working on a cruise ship that one has many adventures and "escapades". A lot of fond memories being made. I can only imagine what your 8-5 drone-like existence must be like.

Get it,"2nd Coming"? LOL!

I like your style...Hit the nail right on the head..
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 27, 2013, 01:51:43 AM
Those who never post pics on a bodybuilding board and diss others that do as "attention whores" you can be sure they all have one thing in common. They simply are not in good shape. They know this is a harsh board and they would be ridiculed. If that droppingplate guy had a physique like Zane or even like Wes or Go4It, we would have seen pictures long ago. He's on this board so presumably he is interested in bodybuilding  which is by nature narcissistic. And presumably he works out to look better since he has never claimed to be a competitive athlete. He checks himself out in the mirror every morning and every night just like the rest of us. He just realizes he does not have the discipline to achieve any decent level of physical conditioning that will past GB muster. So he drops the "I have nothing to prove" cliche.

BTW, I don't care how much Go4It eats. He's in great shape. No one can doubt that. This causes jealousy in some.  

Interesting see read that you know me so well (well..  ::)), and now I should defend myself by posting pictures, stats and my certification? Exactly, I have nothing to prove to the internet community. People value my thoughts on different matters or they don't, that's up to them.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: bebop396 on December 27, 2013, 02:09:07 AM
DP what is the big deal though of him posting all these pics? It gives entertainment value to this place...I rarely go through a 45 page thread but i did on that breakfast thread cuz it was fun...I love bodybuilding and like to see pics of physiques, it provides me motivation...I highly doubt you are a fat out of shape guy like me, and yes you have nothing to prove on here by posting pics...I have not posted any, and there is no way that will happen unless i get in decent shape, and even then I will get flamed, IDC..
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 27, 2013, 02:37:10 AM
DP what is the big deal though of him posting all these pics? It gives entertainment value to this place...I rarely go through a 45 page thread but i did on that breakfast thread cuz it was fun...I love bodybuilding and like to see pics of physiques, it provides me motivation...I highly doubt you are a fat out of shape guy like me, and yes you have nothing to prove on here by posting pics...I have not posted any, and there is no way that will happen unless i get in decent shape, and even then I will get flamed, IDC..

Well, he's free to do so, though I don't see it as 'entertainment', but that's fine, gladly we aren't all the same ;) When I observe his collage of photos (i.e. the way he presents himself for the camera), I see a true narcissist. Is this a 'big deal' to me? No, I only give my honest opinion. Other than that, I believe that go4it is a nice guy (no homo) and I would like to thank him that he took the time to explain a couple of things.

For a long time, watching physiques, motivated me as well, but this has changed over the years. Once it's time to train, the motivation is there or I get it after my first sets. The need for external factors is almost gone.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: galeniko on December 27, 2013, 02:38:28 AM
I get a serious laugh out of the guys that are jealous of go4it.
speak for youself banana man.

i dwarf and outlean the guy and half head taller.

he looks very good overall, no problemo, the leaness level is very respectable(i am the virtuoso of leanness, so that great compliment), but hes taking the piss with that breakfast.

thats the one only issue somewhat annoying me.

no shit, uh, i can eat 15ooo calories all in one meal,done it before, but it doesnt mean anything.



Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: bebop396 on December 27, 2013, 02:45:14 AM
Well, he's free to do so, though I don't see it as 'entertainment', but that's fine, gladly we aren't all the same ;) When I observe his collage of photos (i.e. the way he presents himself for the camera), I see a true narcissist. Is this a 'big deal' to me? No, I only give my honest opinion. Other than that, I believe that go4it is a nice guy (no homo) and I would like to thank him that he took the time to explain a couple of things.

For a long time, watching physiques, motivated me as well, but this has changed over the years. Once it's time to train, the motivation is there or I get it after my first sets. The need for external factors is almost gone.

Thanks for your honest opinion, I need to find some more shit to post on progressive beats....
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 27, 2013, 03:17:05 AM
Thanks for your honest opinion, I need to find some more shit to post on progressive beats....

Regarding 'prog beats', yesterday I begged the gym staff not to turn anymore xmas music  ;D
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: bebop396 on December 27, 2013, 03:20:34 AM
Regarding 'prog beats', yesterday I begged the gym staff not to turn anymore xmas music  ;D

A gym is no place to play christmas music, or hip hop, unless its old Ice Cube, which is angry music...
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: FitnessFrenzy on December 27, 2013, 03:22:35 AM
go4it, it very simple as this:

theres ways to measure your metabolism speed and calories burned at rest and during cardio.

it costs some money to do so, but can be done.

ill believe it when i see somethign like that, confrmed by a doctor.

that breakfast wouldnt even fit in your gut and would leave you in a coma for couple hours lol.

i outeweigh you some 50lbs at same bodyfat levels and have to diet 2000 cals or less.also have a job and do cardio.

etc.
if you said 3500cals total, no problemo, can believe that.cheers

interesting perspective, Gal.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 27, 2013, 04:08:23 AM
A gym is no place to play christmas music, or hip hop, unless its old Ice Cube, which is angry music...

True, but they're excuse is that they run a 'health club' (translation: a no/small-progress zone  ;)). They have 3 spots: a gym, a ladies only club and that 'health club'. Only the last location is open on holidays. Anyway, I had a nice electro mix on my player  8)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Mr Nobody on December 27, 2013, 04:15:47 AM
True, but they're excuse is that they run a 'health club' (translation: a no/small-progress zone  ;)). They have 3 spots: a gym, a ladies only club and that 'health club'. Only the last location is open on holidays. Anyway, I had a nice electro mix on my player  8)
Ha ha. I got one of those next door Rush Fitness no heavy lifting allowed.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 27, 2013, 04:38:51 AM
Ha ha. I got one of those next door Rush Fitness no heavy lifting allowed.

I needed to Google this. Wow, this place looks like a child care center, pathetic.. Do you train or train clients there?

(http://screamingreviews.com/wp-content/uploads/2011/05/recreation-2.jpg) (http://scofield.com/images2009/rush-1.jpg)

Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: wes on December 27, 2013, 05:08:40 AM
GEEZUS,that looks like a ChuckECheese retaurant !! :(
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 27, 2013, 05:23:28 AM
GEEZUS,that looks like a ChuckECheese retaurant !! :(

I'm happy to see you back Wes  :)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Mr Nobody on December 27, 2013, 05:35:00 AM
I needed to Google this. Wow, this place looks like a child care center, pathetic.. Do you train or train clients there?

(http://screamingreviews.com/wp-content/uploads/2011/05/recreation-2.jpg) (http://scofield.com/images2009/rush-1.jpg)


No I never step in the place, its for soccer moms and people that cant lift over 50 lbs.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: wes on December 27, 2013, 05:38:11 AM
I'm happy to see you back Wes  :)
Thanks DP,great to be back.

Hope all is well with you bro.  ;)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 27, 2013, 05:40:21 AM
No I never step in the place, its for soccer moms and people that cant lift over 50 lbs.

Too bad I'm not living in your area. In that case we could bring them a prank visit, Tom Green style :D
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Mr Nobody on December 27, 2013, 05:42:53 AM
Too bad I'm not living in your area. In that case we could bring them a prank visit, Tom Green style :D
;D

Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: njflex on December 27, 2013, 08:35:31 AM
5000 calories breakfast and then this will keep u ripped,g 4 it is onto someting'makin it happen.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: arce1988 on December 27, 2013, 12:28:17 PM
 :D ;D
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Go 4 It on December 27, 2013, 10:10:11 PM
When people accomplish something they are proud of it. They post their degrees or certifications on the wall or shelf. They display their medals and trophies. A fella that I know that's really into cars rebuilt this jalopy into a thing of beauty. He couldn't wait to show it off at a monthly car show we have here in a mall parking lot.

This is, among many other things, a bodybuilding board. We build, tone and sculpt our physiques. When we've reached a level of accomplishment like Go4It why wouldn't you want to display it? Show others what you've accomplished and maybe inspired others. When someone looks at Groink, who is nearing fifty, you think that just because you are getting older doesn't mean you can't be in the shape of a competitive bodybuilder. You look at Wes and your mouth drops and he inspires you even more. For a young person looking to be attractive for the ladies, which presumably all straight men are interested in, Go4It is the ideal build. And it's healthy too. And he comes across as a person who is enjoying these fleeting years to the max before he decides to settle down. Which he also seems like the type to eventually do.

Those who never post pics on a bodybuilding board and diss others that do as "attention whores" you can be sure they all have one thing in common. They simply are not in good shape. They know this is a harsh board and they would be ridiculed. If that droppingplate guy had a physique like Zane or even like Wes or Go4It, we would have seen pictures long ago. He's on this board so presumably he is interested in bodybuilding  which is by nature narcissistic. And presumably he works out to look better since he has never claimed to be a competitive athlete. He checks himself out in the mirror every morning and every night just like the rest of us. He just realizes he does not have the discipline to achieve any decent level of physical conditioning that will past GB muster. So he drops the "I have nothing to prove" cliche.

BTW, I don't care how much Go4It eats. He's in great shape. No one can doubt that. This causes jealousy in some. 
Solid Post!
5000 calories breakfast and then this will keep u ripped,g 4 it is onto someting'makin it happen.
3 months now and my breakfast is still owning your mind...
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Big Chiro Flex on December 28, 2013, 01:20:51 AM
I just found some of my senior pictures from high school (oh brother). Go4it, bro we look like brothers  ;D the Resemblence is uncanny. Will upload tomorrow
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: dj181 on December 28, 2013, 02:52:21 AM
I just found some of my senior pictures from high school (oh brother). Go4it, bro we look like brothers  ;D the Resemblence is uncanny. Will upload tomorrow

you, gay4it and njflex are 3 eyetalin-americans, so i thought that you fellas would bond and all get along ???
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Mr Nobody on December 28, 2013, 03:33:18 AM
you, gay4it and njflex are 3 eyetalin-americans, so i thought that you fellas would bond and all get along ???
Americans rule if not why does everyone want to be like us.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: dj181 on December 28, 2013, 03:35:24 AM
Americans rule if not why does everyone want to be like us.

do you mean to be out of shape fatass pearbodies ???
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Mr Nobody on December 28, 2013, 07:24:12 AM
do you mean to be out of shape fatass pearbodies ???
Yes.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Big Chiro Flex on December 28, 2013, 02:36:42 PM
you, gay4it and njflex are 3 eyetalin-americans, so i thought that you fellas would bond and all get along ???

No offense bro but you aren't in a position to refer to him as "gay4it." dude is 1000x more alpha as you are. No offense.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: dj181 on December 28, 2013, 02:49:01 PM
No offense bro but you aren't in a position to refer to him as "gay4it." dude is 1000x more alpha as you are. No offense.

you don't know me irl dummy

so take your judgements and shove em up your ass ;)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Big Chiro Flex on December 28, 2013, 02:51:29 PM
you don't know me irl dummy

so take your judgements and shove em up your ass ;)

I have you figured out son. 

You aren't living 1/10th the life go 4 it is.  :)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 28, 2013, 02:55:42 PM
you don't know me irl dummy

so take your judgements and shove em up your ass ;)

That's not our problem, we judge you on how YOU present yourself here.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: dj181 on December 28, 2013, 03:07:22 PM
I have you figured out son. 

You aren't living 1/10th the life go 4 it is.  :)

who in the hell ever said that i want to live that kind of life, i don't

i'm happy just being a pretty dull guy that is making pretty good training progress and enjoying my training as well :)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Mr Nobody on December 28, 2013, 03:10:38 PM
who in the hell ever said that i want to live that kind of life, i don't

i'm happy just being a pretty dull guy that is making pretty good training progress and enjoying my training as well :)
::)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Big Chiro Flex on December 28, 2013, 03:12:02 PM
who in the hell ever said that i want to live that kind of life, i don't

i'm happy just being a pretty dull guy that is making pretty good training progress and enjoying my training as well :)

 ::)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Borracho on December 28, 2013, 03:13:18 PM
who in the hell ever said that i want to live that kind of life, i don't

i'm happy just being a pretty dull guy that is making pretty good training progress and enjoying my training as well :)

 ::)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: DroppingPlates on December 28, 2013, 03:13:43 PM
(http://gervanpoelgeest.files.wordpress.com/2013/03/colorful-chameleon.jpg?w=640&h=446)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Mr Nobody on December 28, 2013, 03:13:56 PM
::)
::)
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Vince G, CSN MFT on December 28, 2013, 03:29:49 PM
ah fuck off gay4it, you do ot eat a 5k calories breakfast every day.

fuck right off with such bs ::)

activity levels ::)

5k breakfast only and then folowup with couple more small meals, yeah right.


dont call your every forthnight cheatmeal your daily breakfast youre 100lbs and a wet towel



I had an ex that worked on the cruise ship (still does in fact).  Its a lot of hours (10-16 hours) in a given day but there's plenty of money to be made with all the tips and shit.  Not only that, health insurance, medical, cabin, were covered.....even food.  Go4It can eat a 5k meal because it prob doesn't cost shit and with his room and board paid, he has no fucking rent or house payments if he doesn't want one.  Cruise ships also have top of the line gyms in them so he can easily stay in shape although walking around a ship is prob enough cardio

The only downside is the brutal hours and the work involved.  Being in the service industry usually involves getting cursed out and its even worse when you're on board with thousands of drunk motherfuckers....combine that with working just about every day for long hours is harsh in addition to low pay.  Go4it has to compete with a global market of employees....so his base wages are prob sub-par so he really has to work hard to get those tips. 

Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Mr Nobody on December 28, 2013, 03:36:58 PM


I had an ex that worked on the cruise ship (still does in fact).  Its a lot of hours (10-16 hours) in a given day but there's plenty of money to be made with all the tips and shit.  Not only that, health insurance, medical, cabin, were covered.....even food.  Go4It can eat a 5k meal because it prob doesn't cost shit and with his room and board paid, he has no fucking rent or house payments if he doesn't want one.  Cruise ships also have top of the line gyms in them so he can easily stay in shape although walking around a ship is prob enough cardio

The only downside is the brutal hours and the work involved.  Being in the service industry usually involves getting cursed out and its even worse when you're on board with thousands of drunk motherfuckers....combine that with working just about every day for long hours is harsh in addition to low pay.  Go4it has to compete with a global market of employees....so his base wages are prob sub-par so he really has to work hard to get those tips. 


Good post Vince. Change your avatar it scares me.
Title: Re: GO4IT has inspired me to get my ass back in the gym again and eat right
Post by: Vince G, CSN MFT on December 28, 2013, 03:52:28 PM
Good post Vince. Change your avatar it scares me.


No prob...but before anyone gets the wrong idea...she was a ship officer...not a crewmember so life on board was much better.  Go4it from his uniform is obviously a staff member/officer as well.  The majority of employees on cruise ships are crewmembers...and things are much different.