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Mixed Martial Arts (MMA/UFC) / The Real Mr. Miyagi
« Last post by Donny on Today at 03:04:53 AM »
Recent Posts
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Gossip & Opinions / Re: I've decided to try and attempt to keep myself in a state of hypomania
« Last post by dj181 on Today at 03:02:26 AM »given your postin style/frequency and references to sleep not gaining weight etc, when I read the subject header I have to be honest I thought this was your way of coming clean about chronic meth abuse
I do not use any narcs and I haven't had one drink in 10 months
I wanted to go clubbing tomorrow but I don't have the cash for it
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Gossip & Opinions / Re: If we don't stop A.I. right now, our futures are gone
« Last post by Super Nattie on Today at 02:25:34 AM »Imagine an AI run war.
The AI runs a war simulation and determines the winner in seconds without any actual fighting.
AI drones and robots could mean an increase in warfare for resources and more humans dying (just not from the more tech advanced country). The main push back against war is all the body bags coming back home (ieg. Vietnam, Iraq) Its hard for a Government and its media to cover up when families are losing their sons and there are homless Vets with PTSD.
If its just a robot and drone army used to invade, kill and being blown up in some far off land, your average joe NPC citizen wouldn't even know.
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Mixed Martial Arts (MMA/UFC) / Re: Wing Tzun / wing chun / ving tsun...
« Last post by Donny on Today at 02:16:26 AM »5
Gossip & Opinions / Re: Britain is Governed By Evil
« Last post by Donny on Today at 01:57:01 AM »Filthy Pedo scumbags are being protected by the UK Government 
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Training Q&A / Re: One set training
« Last post by Donny on Today at 01:37:15 AM »1 set training may be good for maintenance.
If someone has built some muscle it might be "treading water" but i think as we age you´ve got to stimulate the muscles with some volume & higher reps to work the muscles thoroughly, pump blood & remove waste products:
One of the key functions of blood is transport. Blood vessels are like networks of roads where deliveries and waste removal take place. Oxygen, nutrients and hormones are delivered around the body in the blood and carbon dioxide and other waste products are removed.
now Bob Gajda Mr America understood this & so formed his PHA system pumping blood around the body using the muscles as "pumps".
https://de.scribd.com/document/389495241/Pha
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Gossip & Opinions / Re: If we don't stop A.I. right now, our futures are gone
« Last post by Super Nattie on Today at 01:10:18 AM »If ''our future'' is just a continuation of a dependency on wage slavery ''employment'' or a ''Career'' 
to the Modern Cooperate treadmill (to fund Globohomo liberalism, throw away consumerism, open borders , regime change and warfare) Good. Let it burn! I see a bright future where people will be forced to lose this ''job mentality'' and take back their lives & freedom to do things more worthy of their time.
to the Modern Cooperate treadmill (to fund Globohomo liberalism, throw away consumerism, open borders , regime change and warfare) Good. Let it burn! I see a bright future where people will be forced to lose this ''job mentality'' and take back their lives & freedom to do things more worthy of their time.8
Gossip & Opinions / Re: new crop of strong teenagers.
« Last post by Humble Narcissist on Today at 12:30:28 AM »All dead by 30.
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Gossip & Opinions / Re: Mom sent this pic of x-wifey
« Last post by Humble Narcissist on Today at 12:29:20 AM »At this point,I`m beginning to miss Hanky as insane as that sounds.If he comes back we'll have a true battle on our hands.
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Gossip & Opinions / Re: Drake bought himself a new set of abs
« Last post by Humble Narcissist on Today at 12:26:51 AM »Not really. Real Men have delts like these:The puppy has bigger delts.
