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Author Topic: seems every BB in the 80s to early 90s....  (Read 1642 times)

dj181

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seems every BB in the 80s to early 90s....
« on: December 24, 2022, 07:17:11 AM »
followed a very low fat rather high carb and moderate protien diet

discuss.....

FYI, that's when the best looking bodies were in exsistance, coincedince? me thinks not
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ThisisOverload

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Re: seems every BB in the 80s to early 90s....
« Reply #1 on: February 19, 2023, 07:59:20 PM »
Not really.

A lot of them were low carb, mod fat, high protein bros.

At least that's what i've read over the years.

I've always looked my best (leanest) on low carbs.
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lamarclark09

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Re: seems every BB in the 80s to early 90s....
« Reply #2 on: October 17, 2023, 03:51:17 AM »
Yeah, it might be true they followed the low carbs protein diet. Sometimes a low carbs https://www.elitesports.com/blogs/news/why-do-you-need-carbs-as-an-active-bjj-athlete diet proved better than a high carbs diet. I considered carbs the best source of enhancing your strength, and also increased the abilities to become more efficient.
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