Massive 225 deadlift "balls to the wall" in 3 minutes are being reported all over the country A ban is imminent to "protect us"*sounds like another post 9/11 security measure...was this ban passed down from congress? *Especially to avoid Magoo showing up at the ER again with a "chest pain" that turned out to be "Anxiety"
Massive 225 deadlift "balls to the wall" in 3 minutes are being reported all over the country A ban is imminent to "protect us"**Especially to avoid Magoo showing up at the ER again with a "chest pain" that turned out to be "Anxiety"
sounds like another post 9/11 security measure...was this ban passed down from congress?
225 deadlifts is a good warm up for back day..you should try it. it really helps get blood into just the lats, not the biceps, so when you hit up the other lat movements its much easier to isolate out your back from your biceps...
uh oh here comes the ramblings from a 150lb acne covered coke head thief who now after rehab just abuses the shit out of Ephedra stacked with no xolode and any other stimulant he can get his hands on (bascially the type of person who got Ephedra banned in the first place)but disregarding all that he really is an expert on training and nutrition
Seriously.....wtf? Why is it the clueless (waddy, Mariachi, Candidate) are the ones always giving out advice?
'Cause they are clueless about how imbeciles they are as well. Happy new Year gordiano, you're one of my favorite poster.
Hi Alex23..what's up big man?you need to come to NY..no more CA laid back life style
No Can't do. Can't stand the East Coast especially in the winter...
fucking california slackerhere in NY we dead lift 225 for reps in the cold and snow....you just wait until my camera starts working, I plan to win
pfffffffffffff.... my camera "starts" working... I'll paypal you the dought to buy a new one...
My computer is not working so I can't check my paypal account
Wow, awful lot of excuses staking up... Brutal working for FogCreek shitty software startup that never went anywhere...
