mighty strong mofo 485 lbs
There was a training vid of him once on the german boards. His "spotter" doesn't keep his hands off the bar for one second (from rep 1 on). Take off 60 pds.
no weak points
Du bist echt nur gut zum Scheisse schreiben in den Foren, haha hier bist du wer
Und wozu bist du gut??
Looks like 440lbs to me.
look again
If they're metric, and the reds are 25, the blue 20, the yellow 10, the bar 20, you get2*10 + 6*20 + 2*25 + 20 = 210 kg or 462 lbs
They're metric, and the reds are 25 kg (see the third pic), the blue 20, (green 15), yellow 10, the bar 20, so you get2*10 + 6*20 + 2*25 + 20 = 210 kg or 462 lbs
correct. Close up inspection above shows the plates are all even numbered metrics.
I'm color blind but I "see" 2 yellows (15kg) and 3 blues (20kg) on each side = 200kg. What colors does he have on there?I don't see red there, but like I said I have trouble with certain colors.
I'm color blind but I "see" 2 yellows (15kg) and 3 blues (20kg) on each side = 200kg. What colors does he have on there?I don't see red there, but like I said I have trouble with certain colors.Edit: someone told me the innermost are red lol. Sucks to be color blind.