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Gossip & Opinions / Re: Hormones and intense excercise builds muscle
« Last post by Van_Bilderass on Today at 09:57:37 PM »What?! That's crazy!
Even if you are exaggerating a bit, you're easily one of the most reliable people here, so I doubt you're far off the mark.
Has this Brad fellow ever filmed one of these epic sessions?
No I'm not aware of any filmed sessions but maybe they are out there. Anyone who trains seriously knows if you do one set to failure on squats or similar and then go another within a minute you are going to fall flat on your face. Ok, say 2-3 sets, but 10 or more of them? Lyle has been blasting Brad about it for years. Lyle is fucked up in ways but he's basically always right in what he says.
https://www.instagram.com/p/C5yggutuQyv/?igsh=MWtsNWtyNWphMGtsYg==
https://www.instagram.com/p/C2sh9xrpgyv/?igsh=MWFiY3U3bTl1eWI3Mw==
https://www.instagram.com/reel/C2iEqqdAkzE/?igsh=MWNsaW0ydmFqY3dnYQ==
https://www.instagram.com/p/CnCjOHlO4nR/?igsh=MWw3d2prYXM0Z2pzcA==
No one really acknowledges Lyle, they call him sick, but the real reason is he would tear them apart.
All these studies are worth shit when anyone can glance at them and see the routines are IMPOSSIBLE
I wish I could find a certain clip of Brad training to "failure," what a dweeb.