« previous next »
Pages: 1 [2]   Go Down

Author Topic: What do you do to reduce/lessen DOMS....  (Read 9319 times)

jon cole

  • Getbig IV
  • ****
  • Posts: 2454
Re: What do you do to reduce/lessen DOMS....
« Reply #25 on: August 07, 2013, 03:38:25 AM »
Quote from: Tedim on July 11, 2013, 06:52:00 PM
Besides ibuprofen....what do you do to help with delayed onset muscle soreness?

electrolyte, creatine, whey, carb supp.
ibuprofen destroy protein synthesis.
Logged
asstropin

phil mcgroin

  • Getbig III
  • ***
  • Posts: 524
Re: What do you do to reduce/lessen DOMS....
« Reply #26 on: September 01, 2013, 07:12:29 AM »
Simple and effective, insulin
Logged
Pages: 1 [2]   Go Up
« previous next »