Running can get you jacked as hell if you eat enough to gain weight

[Marty Champions]

yeah anytime you are supporting your weight while not sitting is using up calories at an accelerated weight. every pound you gain you multiply that factor, so instead of a factor of 205 and then you weight 206 that one pound is tallied with every gallop per foot or stride so say a.......

 run at 205 = 20,000,000 strides= 140,000,000

 a run at 206 pounds=  20,000,000 strides= 212,000,000

thats nearly a DOUBLE stress load even though youve only gained one pound!

[Marty Champions]

yeah anytime you are supporting your weight while not sitting is using up calories at an accelerated weight. every pound you gain you multiply that factor, so instead of a factor of 205 and then you weight 206 that one pound is tallied with every gallop per foot or stride so say a.......

 run at 205 = 20,000,000 strides= 140,000,000

 a run at 206 pounds=  20,000,000 strides= 212,000,000

thats nearly a DOUBLE stress load even though youve only gained one pound!

the best way to gain is through vegetarian foods they set  you up for decades down the road for when you truley mold into your true character of supreme nature. The math does not lie. Overtime the divedends pay off for that one pound of weight gained now turns into a Stress factor in MULTIPLES down the road

[magikusar]

You should be cast in the new avengers movie.

[Rami]

this is what I'm thinking too, and it's the loooong run that counts, you run to GAIN weight. that why you eat vegetarian too set up the possibility to keep on peaking indefinitely.

[The Grim Lifter]

Anything works for gaining muscle if you take enough Acid so you think you are gaining muscle

[Voland]

molases, how do they fit in the equation?