Keep it cool guys, candidizzle is a motivated soul and he wants to learn some new things. If you have severe anxiety and depression, its tough to say if you really got a mental illness. You could see it like a fly in the brain that is really hard to get rid off. Im taking AD for some years now, and it helped me 50 % with my depression. Its not the ticket, but it sure makes life a little easy. LAtely i have some setbacks with the pil, so i try to mix it up, i cut the pil in a half, and add some omega fishoil to feel better. Everybody wants to know what causes your depression, but even if you know how you got it, it aint gonna change the problem. When you got huge stress and feel like shit for years and years, your brain will change too ofcourse. Its the neurotransmitters that get empty, after all the mental beating you took. So when you take AD, you fill them up a little. Its all a mind game, i think in 80% cases its the cause of some trauma or life-problems. In some cases people get depressed out of a clue, it happens. But there is a logical explenation for it, but folks are not avare where the problem came from. AD is a big seller for the governments, and doctors are quick with the judge that you gave a mentall illness. So ask yourself are you really mentally ill? I dont think so, if you think you are, you basically give up, ever to get better. We humans lie to ourself constantly. We make ourself feel miserable, cause we re not mentally smart. That lie, you play it over and over again in your head, that at one point becomes reality, simply because thats the way you expirience it in your concious and subconcious mind. Remember, when you think of something, you get a flashback or something, your brain really doesnt see the difference, if its real or not. You basicly become, what you think about. Give the depressed people 1 mil $ in their hand, and ask them are they still depressed? I dont think so. Its all a mind game, and cause of the people's mental ignorance it becomes reality, with result that you need to take AD cause your neurotransmitters get low. So the miserable people should really not search for, what causes their depression or fear, even if you find out, you will not make any progress.We re constantly talking to our brain, when you have thoughts trough the day.So you need to start asking yourself some quality questions like,''what can i do right now, to make myself comfortable and feel good''. That way your brain will go to the right direction. If you search what the cause is in negative things, you will just make it worse, cause you will expirience all those negative emotions all over again, and put more stress on to your neurotransmitters, and at some point the AD will not even do its job good.