So many machines in gyms today. Anyone use barbells and dumbbells anymore?
Anyone ever use the cryotherapy service? Any good?
I would have tried it just to try it.I have had two ice water immersion experiences before it became a "thing". All I can say is all the benefits you hear about (mental alertness, energy increase) all certainly did happen, and I experienced this without ever knowing that it was a benefit.It was just an obstacle at a tough mudder
Ain't nothing good in Pittsburgh. That whole region of western PA and Ohio. One giant trailer park.
Pittsburgh Among Nation's Best Places To Retire: U.S. Newshttps://patch.com/pennsylvania/pittsburgh/pittsburgh-among-nations-best-places-retire-u-s-newsPennsylvania dominated the top five in this year’s list and had seven metro areas in the top 10 — compared to five in last year's list. Cities in the top tier are: Harrisburg, Pennsylvania Reading, Pennsylvania Lancaster, Pennsylvania Allentown, Pennsylvania Scranton, Pennsylvania New York City York, Pennsylvania Daytona Beach, Florida Youngstown, Ohio Pittsburgh, Pennsylvania