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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3848 Posts
477 Topics
Last post by oldtimer1
in Re: antibiotics and musc...
on February 02, 2018, 05:56:34 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15957 Posts
165 Topics
Last post by oldtimer1
in Re: From volume to HIT
on January 24, 2018, 08:03:12 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 53 51558 Last post January 22, 2018, 05:04:02 AM
by elmerhoff
The Mature thread « 1 2 ... 303 304 » WOOO 7597 79314 Last post June 17, 2017, 02:15:26 PM
by Primemuscle
Rest times between sets « 1 2 3 » pumpster 63 47759 Last post December 01, 2016, 05:39:54 PM
by Bigmacdaddy18
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 83081 Last post November 23, 2016, 04:23:43 PM
by Bigmacdaddy18
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 86078 Last post July 22, 2016, 12:51:32 PM
by rocco-x
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 35802 Last post January 07, 2015, 07:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 68384 Last post June 08, 2014, 06:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 17976 Last post April 24, 2014, 03:31:57 PM
by Montague
Low-impact/upper-body cardio. Purge_WTF 4 381 Last post February 20, 2018, 01:12:39 PM
by BEEFYHEAVYWEIGHT
Highreps with heavyweights chess315 13 4110 Last post February 17, 2018, 10:39:47 AM
by Shawnwhite
FEEDBACK ON WORKOUT :-) « 1 2 » SF1900 32 15023 Last post February 11, 2018, 10:55:42 PM
by sceagacros
Theory vs facts oldtimer1 11 1263 Last post February 09, 2018, 11:24:14 AM
by chess315
Dips chess315 24 5084 Last post February 09, 2018, 11:17:46 AM
by chess315
Walking cardio calfzilla 8 2883 Last post February 05, 2018, 02:57:34 PM
by Montague
How shitty are isolation exercises really? chess315 1 670 Last post November 29, 2017, 09:45:10 AM
by jpm101
Planks 4:31 seconds personal best on planks Agnostic007 3 381 Last post November 26, 2017, 10:42:09 PM
by Agnostic007
I have came to the conclusion chess315 1 361 Last post November 22, 2017, 01:33:28 PM
by Royalty
What is a good program to start a complete beginner on? TheChaser 3 4741 Last post November 22, 2017, 05:16:31 AM
by chess315
New full body Hypertrophy specific train protocol chess315 8 1882 Last post November 07, 2017, 06:21:33 PM
by Yev33
Are machines better than free weights? fitnessjunkie01 14 4763 Last post October 31, 2017, 03:26:18 PM
by DroppingPlates
Knee Sleeves deadz 7 3537 Last post October 30, 2017, 09:14:23 PM
by Yev33
calf training again. ergo 1 2477 Last post September 26, 2017, 09:38:52 AM
by NaturalWonder83
Hard muscles vs soft muscles calfzilla 2 796 Last post September 11, 2017, 02:54:18 AM
by sceagacros
Intensity of effort oldtimer1 6 4240 Last post August 28, 2017, 01:30:14 AM
by dj181
Is Dorian's book any good? gothorium 10 3113 Last post August 22, 2017, 08:32:01 PM
by Desolate
Looking for Bodybuilder Trainer in Conejo Valley Tony79dr 0 414 Last post August 21, 2017, 05:00:15 PM
by Tony79dr
Power squats or Olympic squats? oldtimer1 1 738 Last post August 20, 2017, 06:26:55 PM
by jpm101
Arched back when benching GymRatJ 1 549 Last post August 19, 2017, 03:50:26 PM
by jpm101
Goblet squats oldtimer1 10 5136 Last post July 25, 2017, 05:28:13 PM
by NaturalWonder83
I am going to murder low abs for 6 months tres_taco_combo 5 1542 Last post July 01, 2017, 08:48:20 PM
by Grape Ape
Running and lifting oldtimer1 3 1940 Last post June 08, 2017, 03:47:55 AM
by Grape Ape
STRETCHING ROUTINE SF1900 5 1918 Last post May 30, 2017, 02:18:02 PM
by bigboithetank
Never do these? Big Pat 0 901 Last post April 26, 2017, 06:54:18 AM
by Big Pat
Hang cleans jollygiant 4 1442 Last post April 20, 2017, 04:50:51 AM
by oldtimer1
Best exercise to build tear drop/inner quad kevthekid 3 1276 Last post April 16, 2017, 06:51:27 AM
by jpm101
Why do ellipticals get such a bad rap? FanBoi 7 2555 Last post April 05, 2017, 01:11:06 PM
by kcb5150
Bringing up a weak bodypart? Rickyboy 8 2031 Last post March 28, 2017, 07:37:58 AM
by ratherbebig
Knee question Gainsi 6 2551 Last post March 19, 2017, 06:44:04 PM
by oldtimer1
Training when on gear/off Rickyboy 0 1042 Last post March 18, 2017, 01:05:12 AM
by Rickyboy
What was Bob Paris' training style and routine calfzilla 2 1566 Last post March 18, 2017, 01:03:07 AM
by local hero
Are volume and caloric deficit the iron laws of bodybuilding? gothorium 1 1390 Last post March 15, 2017, 02:13:26 PM
by Don_Dada
any bodyweight trainers here? how deal with soreness gothorium 2 1790 Last post March 03, 2017, 09:50:41 AM
by jpm101
How much volume is too much ??? tuna999 11 4047 Last post February 27, 2017, 04:39:27 AM
by Charlys69
2 Mile time Eyeball Chambers 7 2723 Last post February 23, 2017, 11:09:05 AM
by Eyeball Chambers
Pain in elbow kevthekid 7 2207 Last post February 08, 2017, 05:16:36 AM
by kevcat
Is training Calves counterproductive? « 1 2 » Macrofitter 31 7652 Last post February 05, 2017, 09:12:24 PM
by Zillotch
Weight training muscledef 3 2294 Last post February 03, 2017, 02:09:10 AM
by gothorium
leg press for hamstrings ratherbebig 17 3595 Last post January 16, 2017, 08:57:19 AM
by Erik C
T-bar row Rammstein 10 4161 Last post January 06, 2017, 04:32:31 PM
by pestosterone
Influenced by Dorian Yates early years Rmj11 11 5736 Last post November 19, 2016, 07:41:34 AM
by Rmj11
Dorian Yates beginner workout stayhungry 4 16 14294 Last post November 19, 2016, 07:40:51 AM
by Rmj11
Gravity Boots « 1 2 » Donny 35 18950 Last post October 29, 2016, 08:35:23 AM
by Deadpool
Training journal Big Gorilla 5 2010 Last post October 10, 2016, 08:18:54 AM
by jpm101
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 3 4 » purenaturalstrength 80 23988 Last post October 10, 2016, 01:28:09 AM
by jon cole
Front squats pestosterone 8 3064 Last post October 05, 2016, 12:43:41 PM
by snarled
Number of workouts over 45 MP 17 5226 Last post October 04, 2016, 06:52:22 PM
by oldtimer1
Mike Mentzer Article on Training Routine for 1976 Mr. America Straw Man 5 7758 Last post October 04, 2016, 06:08:21 PM
by oldtimer1
Incline vs flat presses Crossbones 8 3760 Last post September 30, 2016, 04:39:45 PM
by Erik C
Squats in a full body routine. When do you do them? « 1 2 3 » Thin Lizzy 62 14262 Last post September 19, 2016, 08:31:38 AM
by jpm101
reverse grip pushdowns Donny 16 3838 Last post September 06, 2016, 03:33:13 PM
by IroNat
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