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No New Posts Injury and Rehabilitation
Sharing info and discussion on injuries and rehabilitation, as well as ways to recover via peoples own experiences and opinions.
3847 Posts
477 Topics
Last post by tres_taco_combo
in Re: gallon of water per ...
on May 31, 2017, 08:57:20 PM
No New Posts Training Logs and Info
Welcome to the GetBig Training Logs. This will be a place to post your daily workouts and workout goals, showing the rest of Getbig how you work your way through the gym, day in and day out. Feel free to tell us what you are doing, what is the reason and what your goals are.
Moderators: Ron, NaturalWonder83
15936 Posts
164 Topics
Last post by airosol
in Re: This will end up bei...
on December 10, 2017, 08:32:23 PM
Pages: [1] 2 3 ... 68   Go Down
 
Subject Started by Replies Views Last post
Inspirational Videos, Pictures & Messages... Shut up and lift! « 1 2 3 » WOOO 52 50728 Last post August 21, 2017, 08:31:25 AM
by GymRatJ
The Mature thread « 1 2 ... 303 304 » WOOO 7597 76840 Last post June 17, 2017, 02:15:26 PM
by Primemuscle
Rest times between sets « 1 2 3 » pumpster 63 46616 Last post December 01, 2016, 05:39:54 PM
by Bigmacdaddy18
The Calves Thread: the mtwain protocol for growth and more « 1 2 3 4 5 » Max_Rep 118 81329 Last post November 23, 2016, 04:23:43 PM
by Bigmacdaddy18
Training protocols: HIT/HST/Max-OT/DC/GVT/Volume links inside + Excersise « 1 2 3 » Hedgehog 68 84937 Last post July 22, 2016, 12:51:32 PM
by rocco-x
Dorian Yates - chest, back, delts, arms, and legs. « 1 2 » tbombz 29 35121 Last post January 07, 2015, 07:29:29 PM
by porkchop
The effects of different rep ranges « 1 2 » pumpster 34 67369 Last post June 08, 2014, 06:07:29 AM
by lickitysplit
Unconventional Glute Exercise: Montague 16 17626 Last post April 24, 2014, 03:31:57 PM
by Montague
Dips chess315 20 3433 Last post December 10, 2017, 10:02:40 AM
by Montague
Highreps with heavyweights chess315 11 3050 Last post December 08, 2017, 05:11:40 PM
by chess315
Walking cardio calfzilla 4 1759 Last post December 07, 2017, 12:45:17 PM
by joeygym65
How shitty are isolation exercises really? chess315 1 433 Last post November 29, 2017, 09:45:10 AM
by jpm101
Planks 4:31 seconds personal best on planks Agnostic007 3 251 Last post November 26, 2017, 10:42:09 PM
by Agnostic007
FEEDBACK ON WORKOUT :-) « 1 2 » SF1900 29 13197 Last post November 26, 2017, 11:47:39 AM
by oldtimer1
I have came to the conclusion chess315 1 172 Last post November 22, 2017, 01:33:28 PM
by Royalty
What is a good program to start a complete beginner on? TheChaser 3 4281 Last post November 22, 2017, 05:16:31 AM
by chess315
New full body Hypertrophy specific train protocol chess315 8 1518 Last post November 07, 2017, 06:21:33 PM
by Yev33
Are machines better than free weights? fitnessjunkie01 14 4482 Last post October 31, 2017, 03:26:18 PM
by DroppingPlates
Knee Sleeves deadz 7 3160 Last post October 30, 2017, 09:14:23 PM
by Yev33
calf training again. ergo 1 2193 Last post September 26, 2017, 09:38:52 AM
by NaturalWonder83
Hard muscles vs soft muscles calfzilla 2 651 Last post September 11, 2017, 02:54:18 AM
by sceagacros
Intensity of effort oldtimer1 6 3829 Last post August 28, 2017, 01:30:14 AM
by dj181
Is Dorian's book any good? gothorium 10 2915 Last post August 22, 2017, 08:32:01 PM
by Desolate
Looking for Bodybuilder Trainer in Conejo Valley Tony79dr 0 336 Last post August 21, 2017, 05:00:15 PM
by Tony79dr
Power squats or Olympic squats? oldtimer1 1 599 Last post August 20, 2017, 06:26:55 PM
by jpm101
Arched back when benching GymRatJ 1 430 Last post August 19, 2017, 03:50:26 PM
by jpm101
Goblet squats oldtimer1 10 4589 Last post July 25, 2017, 05:28:13 PM
by NaturalWonder83
I am going to murder low abs for 6 months tres_taco_combo 5 1351 Last post July 01, 2017, 08:48:20 PM
by Grape Ape
Running and lifting oldtimer1 3 1701 Last post June 08, 2017, 03:47:55 AM
by Grape Ape
STRETCHING ROUTINE SF1900 5 1791 Last post May 30, 2017, 02:18:02 PM
by bigboithetank
Never do these? Big Pat 0 817 Last post April 26, 2017, 06:54:18 AM
by Big Pat
Hang cleans jollygiant 4 1321 Last post April 20, 2017, 04:50:51 AM
by oldtimer1
Best exercise to build tear drop/inner quad kevthekid 3 1134 Last post April 16, 2017, 06:51:27 AM
by jpm101
Why do ellipticals get such a bad rap? FanBoi 7 2407 Last post April 05, 2017, 01:11:06 PM
by kcb5150
Bringing up a weak bodypart? Rickyboy 8 1868 Last post March 28, 2017, 07:37:58 AM
by ratherbebig
Knee question Gainsi 6 2419 Last post March 19, 2017, 06:44:04 PM
by oldtimer1
Training when on gear/off Rickyboy 0 966 Last post March 18, 2017, 01:05:12 AM
by Rickyboy
What was Bob Paris' training style and routine calfzilla 2 1399 Last post March 18, 2017, 01:03:07 AM
by local hero
Are volume and caloric deficit the iron laws of bodybuilding? gothorium 1 1291 Last post March 15, 2017, 02:13:26 PM
by Don_Dada
any bodyweight trainers here? how deal with soreness gothorium 2 1694 Last post March 03, 2017, 09:50:41 AM
by jpm101
How much volume is too much ??? tuna999 11 3897 Last post February 27, 2017, 04:39:27 AM
by Charlys69
2 Mile time Eyeball Chambers 7 2611 Last post February 23, 2017, 11:09:05 AM
by Eyeball Chambers
Pain in elbow kevthekid 7 2088 Last post February 08, 2017, 05:16:36 AM
by kevcat
Is training Calves counterproductive? « 1 2 » Macrofitter 31 7178 Last post February 05, 2017, 09:12:24 PM
by Zillotch
Weight training muscledef 3 2184 Last post February 03, 2017, 02:09:10 AM
by gothorium
leg press for hamstrings ratherbebig 17 3363 Last post January 16, 2017, 08:57:19 AM
by Erik C
T-bar row Rammstein 10 3940 Last post January 06, 2017, 04:32:31 PM
by pestosterone
Influenced by Dorian Yates early years Rmj11 11 5517 Last post November 19, 2016, 07:41:34 AM
by Rmj11
Dorian Yates beginner workout stayhungry 4 16 13875 Last post November 19, 2016, 07:40:51 AM
by Rmj11
Gravity Boots « 1 2 » Donny 35 18228 Last post October 29, 2016, 08:35:23 AM
by Deadpool
Training journal Big Gorilla 5 1915 Last post October 10, 2016, 08:18:54 AM
by jpm101
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 3 4 » purenaturalstrength 80 23164 Last post October 10, 2016, 01:28:09 AM
by jon cole
Front squats pestosterone 8 2922 Last post October 05, 2016, 12:43:41 PM
by snarled
Number of workouts over 45 MP 17 4897 Last post October 04, 2016, 06:52:22 PM
by oldtimer1
Mike Mentzer Article on Training Routine for 1976 Mr. America Straw Man 5 7412 Last post October 04, 2016, 06:08:21 PM
by oldtimer1
Incline vs flat presses Crossbones 8 3564 Last post September 30, 2016, 04:39:45 PM
by Erik C
Squats in a full body routine. When do you do them? « 1 2 3 » Thin Lizzy 62 13809 Last post September 19, 2016, 08:31:38 AM
by jpm101
reverse grip pushdowns Donny 16 3675 Last post September 06, 2016, 03:33:13 PM
by IroNat
Splitting back workouts ??? « 1 2 » tuna999 38 6620 Last post August 31, 2016, 05:42:25 AM
by greg2112
Simple bulk with the goal as achieve 250ls stay below 15% bdyfat pestosterone 2 1609 Last post August 29, 2016, 10:02:52 PM
by Charlys69
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