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Best unarmed self-defense for senior citizen and/or woman?
IroNat:
You are teaching a woman or a senior citizen. Either is not physically powerful.
What techniques would be effective? :)
Unarmed self-defense against a single attacker on the street.
No running away either.
Donny:
--- Quote from: IroNat on May 19, 2024, 03:36:59 PM ---You are teaching a woman or a senior citizen. Either is not physically powerful.
What techniques would be effective? :)
Unarmed self-defense against a single attacker on the street.
No running away either.
--- End quote ---
Wing Tsun .. especially the Leung Ting system (WT) but i´ve met girls who were very good kick boxers or Tae Kwon do.
I worked in a Gym with a female trainer who was very powerful with her kicks in Tae Kwon do ..was a bit of a girl & loved a 3-some ;D
I also think Krav maga deserves a mention as does FMA
falco:
Avoid the situation.
Donny:
--- Quote from: falco on May 22, 2024, 05:48:14 AM ---Avoid the situation.
--- End quote ---
your answer is actually not so dumb...avoiding some known trouble spots is common sense such as not going into known bars.
falco:
--- Quote from: Donny on May 22, 2024, 05:57:51 AM ---your answer is actually not so dumb...avoiding some known trouble spots is common sense such as not going into known bars.
--- End quote ---
It wasn't meant to be dumb. What can a woman do to defend herself from being brutally rammed by a man?
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