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Getbig Main Boards => Gossip & Opinions => Topic started by: falco on February 25, 2014, 06:29:40 AM

Title: Cswol kept his promess - He is shredded.
Post by: falco on February 25, 2014, 06:29:40 AM
From this:

(http://distilleryimage2.s3.amazonaws.com/567dca6e9d7011e3877f12bffcd6e56e_8.jpg)

To this:

(http://distilleryimage2.s3.amazonaws.com/aa53cb26997d11e381ae127f8aaf9d7e_8.jpg)
(http://distilleryimage10.s3.amazonaws.com/f28acbda9a8411e3a24c0ecc2592af6a_8.jpg)
(http://distilleryimage10.s3.amazonaws.com/8fa94b709a0e11e381f5124755e97c4e_8.jpg)
(http://distilleryimage2.s3.amazonaws.com/05be5aac9d1711e3b99d120c6911f196_8.jpg)
(http://distilleryimage10.s3.amazonaws.com/e67c5f9c95cb11e3b87c121d443e4ba6_8.jpg)

Just look at those veins poping everywere. Plus... he is getting the girls:

(http://distilleryimage0.s3.amazonaws.com/406dde869a0911e3a785129179c830b0_8.jpg)
(http://distilleryimage4.s3.amazonaws.com/c3ed5c8899d611e387960ee8fbc8973c_8.jpg)

He is a sucessfull host at several championships:



He has my respect. Another getbigger living the dream getting tha hoes.

CSWOL IS THE MAN!
Title: Re: Cswol kept his promess - He is shredded.
Post by: OneMoreRep on February 25, 2014, 06:32:52 AM
That's fantastic! He is a man of his word and delivered just as he said he would.

I think Cswol is a very nice guy and has tremendous entertainment value to add to the site.

"1"
Title: Re: Cswol kept his promess - He is shredded.
Post by: falco on February 25, 2014, 06:34:18 AM
Smart move of him, leaning down at his age, getting healthier.
Title: Re: Cswol kept his promess - He is shredded.
Post by: SmallPole on February 25, 2014, 06:35:25 AM
is this reality  ??? ??? ???
Title: Re: Cswol kept his promess - He is shredded.
Post by: LurkerNoMore on February 25, 2014, 06:35:34 AM
Nice move.  I didn't think he had the willpower, but he proved me wrong.
Title: Re: Cswol kept his promess - He is shredded.
Post by: MONSTER_TRICEPS on February 25, 2014, 06:36:15 AM
Damn, he did that fast as hell. Impressed. I guess if he loses another 10 he will look very good.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Soul Crusher on February 25, 2014, 06:37:38 AM
wow 
Title: Re: Cswol kept his promess - He is shredded.
Post by: david94 on February 25, 2014, 06:37:57 AM
Finaly, Galeniko converted him :D
Title: Re: Cswol kept his promess - He is shredded.
Post by: visualizeperfection on February 25, 2014, 06:39:08 AM
he looks a million times healthier.
Title: Re: Cswol kept his promess - He is shredded.
Post by: falco on February 25, 2014, 06:40:43 AM
Next one will be Shittzy to trim down and earn his promissed 5000 dollars.
Title: Re: Cswol kept his promess - He is shredded.
Post by: pedro01 on February 25, 2014, 06:41:33 AM
nicely done
Title: Re: Cswol kept his promess - He is shredded.
Post by: Hulkotron on February 25, 2014, 06:43:15 AM
Great sportsman and great poster.

Hopefully he will return to battle soon.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Bloaty on February 25, 2014, 06:44:51 AM
impressive, cswol is the man ;)
Title: Re: Cswol kept his promess - He is shredded.
Post by: SuperTed on February 25, 2014, 06:58:41 AM
Being lean not only improves the body, but the face.
Cswole now looks a lot younger and handsome. No homo. ;D
Title: Re: Cswol kept his promess - He is shredded.
Post by: TrueGrit on February 25, 2014, 07:04:04 AM
Awesome transformation. Bloated moon face is worse than having no muscles. Congrats.
Title: Re: Cswol kept his promess - He is shredded.
Post by: El Diablo Blanco on February 25, 2014, 07:05:51 AM
basically looks like he got off the juice for a bit and lost 40 pounds of water bloat
Title: Re: Cswol kept his promess - He is shredded.
Post by: Disgusted on February 25, 2014, 07:10:33 AM
Hats off to him great job!
Title: Re: Cswol kept his promess - He is shredded.
Post by: Schnauzer on February 25, 2014, 07:11:14 AM
Wow, he looks 10 years younger and way healthier.
Title: Re: Cswol kept his promess - He is shredded.
Post by: visualizeperfection on February 25, 2014, 07:12:44 AM
very maturely dressed man.

Title: Re: Cswol kept his promess - He is shredded.
Post by: StreetSoldier4U on February 25, 2014, 07:14:47 AM
very maturely dressed man.



I thought the same thing.  Dresses like a teenager.  I guess he lost weight so he deserves credit for that at least.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Wiggs on February 25, 2014, 07:20:16 AM
Props to C-SWOL! Come back and own some haters!
Title: Re: Cswol kept his promess - He is shredded.
Post by: Skorp1o on February 25, 2014, 07:22:17 AM
First pic got heart attack written all over it. Good move
Title: Re: Cswol kept his promess - He is shredded.
Post by: visualizeperfection on February 25, 2014, 07:24:37 AM
First pic got heart attack written all over it. Good move

the first picture is proof that we can put out bodies through a lot of shit.

lol.

his eye balls look like they were mere seconds away from popping the fuck out.
Title: Re: Cswol kept his promess - He is shredded.
Post by: TheShape on February 25, 2014, 07:26:35 AM
Looks like he dropped 100lbs.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Sophus on February 25, 2014, 07:33:31 AM
Im dreaming
Title: Re: Cswol kept his promess - He is shredded.
Post by: _aj_ on February 25, 2014, 07:41:49 AM
Fucking A! He looks great.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Soul Crusher on February 25, 2014, 07:47:10 AM
How long has swole been off this site?  He looks years younger and healthier
Title: Re: Cswol kept his promess - He is shredded.
Post by: Master Blaster on February 25, 2014, 07:50:03 AM
Welcome to team twink.

Looks strong and healthy.
Title: Re: Cswol kept his promess - He is shredded.
Post by: SuperTed on February 25, 2014, 08:02:20 AM
Just look at those veins poping everywere. Plus... he his getting the girls:
(http://distilleryimage0.s3.amazonaws.com/406dde869a0911e3a785129179c830b0_8.jpg)

3/1/2

Cswole got the gurls.

Title: Re: Cswol kept his promess - He is shredded.
Post by: FitnessFrenzy on February 25, 2014, 08:03:42 AM
Ripped to shreds.
Title: Re: Cswol kept his promess - He is shredded.
Post by: dr.chimps on February 25, 2014, 08:04:29 AM
Kudos. Looks much better/healthier. Needs to lose the douchetastic flat-brim caps, tho.
Title: Re: Cswol kept his promess - He is shredded.
Post by: wes on February 25, 2014, 08:04:48 AM
Looks much better........props.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Ronnie Rep on February 25, 2014, 08:09:16 AM
Looks great!
Title: Re: Cswol kept his promess - He is shredded.
Post by: galeniko on February 25, 2014, 08:18:43 AM
Finaly, Galeniko converted him :D
#yes he said so himself.

i must say, this seems almost unreal, quite incredible transformation, i had to look thrice to recognize him,thouhgt it must be adifferent person
Title: Re: Cswol kept his promess - He is shredded.
Post by: pedro01 on February 25, 2014, 08:38:17 AM
But smaller that Galeniko now, no?
Title: Re: Cswol kept his promess - He is shredded.
Post by: Simple Simon on February 25, 2014, 08:40:29 AM
He looks great, hope it isnt the same weight loss programme that Tbombz has planned.
Title: Re: Cswol kept his promess - He is shredded.
Post by: tommywishbone on February 25, 2014, 08:49:34 AM
Real nice work Cswol.

Title: Re: Cswol kept his promess - He is shredded.
Post by: Knooger on February 25, 2014, 08:51:38 AM
Excellent job on dropping the pounds. Looks way better.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Mr Nobody on February 25, 2014, 08:54:28 AM
I miss him around here.  8)
Title: Re: Cswol kept his promess - He is shredded.
Post by: R.A.M. on February 25, 2014, 08:57:30 AM
Wonder what he changed as far as diet and training ?
Title: Re: Cswol kept his promess - He is shredded.
Post by: bradistani on February 25, 2014, 08:58:50 AM
From this:

(http://distilleryimage2.s3.amazonaws.com/567dca6e9d7011e3877f12bffcd6e56e_8.jpg)

To this:

(http://distilleryimage2.s3.amazonaws.com/aa53cb26997d11e381ae127f8aaf9d7e_8.jpg)
(http://distilleryimage10.s3.amazonaws.com/f28acbda9a8411e3a24c0ecc2592af6a_8.jpg)
(http://distilleryimage10.s3.amazonaws.com/8fa94b709a0e11e381f5124755e97c4e_8.jpg)
(http://distilleryimage2.s3.amazonaws.com/05be5aac9d1711e3b99d120c6911f196_8.jpg)
(http://distilleryimage10.s3.amazonaws.com/e67c5f9c95cb11e3b87c121d443e4ba6_8.jpg)

Just look at those veins poping everywere. Plus... he his getting the girls:

(http://distilleryimage0.s3.amazonaws.com/406dde869a0911e3a785129179c830b0_8.jpg)
(http://distilleryimage4.s3.amazonaws.com/c3ed5c8899d611e387960ee8fbc8973c_8.jpg)

He is a sucessfull host at several championships:



He has my respect. Another getbigger living the dream getting tha hoes.

CSWOL IS THE MAN!

wow.. that's quite a transformation. dude looks great.. no lollipopping  :)
Title: Re: Cswol kept his promess - He is shredded.
Post by: Mr Nobody on February 25, 2014, 08:59:52 AM
Wonder what he changed as far as diet and training ?
Probably cant afford food if he is living in a car, that shit will rip you up in a minute.
Title: Re: Cswol kept his promess - He is shredded.
Post by: LiftEaTsLeEpRePeAt on February 25, 2014, 09:31:06 AM
wow.. that's quite a transformation. dude looks great.. no lollipopping  :)
epic 45 years old dressing like a teen  from jersey shore..... all drugs  and looked like shit in the first place. fat bloated juice head with not a chance to have a decent physique
Title: Re: Cswol kept his promess - He is shredded.
Post by: chaos on February 25, 2014, 09:36:04 AM
Can he get a name changed to Uzed2Bswol?
Title: Re: Cswol kept his promess - He is shredded.
Post by: falco on February 25, 2014, 09:49:31 AM
Can't stop feeling proud of the guy.
Despite all the rumors he seems ok, things are going on real well for him. He looks cherisched in the community.
How many getbiggers can brag about that?
Title: Re: Cswol kept his promess - He is shredded.
Post by: Jack T. Cross on February 25, 2014, 09:53:54 AM
I miss him around here.  8)

Yeah. We'll see him around the board again, though.
Title: Re: Cswol kept his promess - He is shredded.
Post by: bradistani on February 25, 2014, 09:54:12 AM
epic 45 years old dressing like a teen  from jersey shore..... all drugs  and looked like shit in the first place. fat bloated juice head with not a chance to have a decent physique

looks like someone got out of bed the wrong side this morning  :D
Title: Re: Cswol kept his promess - He is shredded.
Post by: nasum on February 25, 2014, 10:00:44 AM
He looks 5000% better.

But this just goes to show that size means absolutely zilch if you don't care about staying lean.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Devon97 on February 25, 2014, 10:10:33 AM
Cswole I am so proud of you!

YOU just added 20 years to your life.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Hulkotron on February 25, 2014, 10:15:21 AM
Classic warning to ukjeffly:



Hopefully this transformation won't lead to an uptick in cupcaking and lollipopping or the consumption of small fries.
Title: Re: Cswol kept his promess - He is shredded.
Post by: anabolichalo on February 25, 2014, 10:28:51 AM
he looked a lot bigger before


fucked up


now he's just another jackoff like you and me
Title: Re: Cswol kept his promess - He is shredded.
Post by: gee38 on February 25, 2014, 10:56:54 AM
is this him at 245 ripped?

or not

looks way better though. props
Title: Re: Cswol kept his promess - He is shredded.
Post by: Cleanest Natural on February 25, 2014, 11:05:32 AM
Great job and impressive transformation. He walks the walk.
Title: Re: Cswol kept his promess - He is shredded.
Post by: galeniko on February 25, 2014, 11:08:43 AM
But smaller that Galeniko now, no?
well i oredicted that way back in time.

something many permabulkers should keepin mind.well, they actualy know.

im realy impressed he didnt just lose weight, hes actualy lean.

face looks nothing like before, 100times better.

Title: Re: Cswol kept his promess - He is shredded.
Post by: bigmc on February 25, 2014, 11:10:01 AM
we all doubted him

big props

looks about 70 pounds lighter
Title: Re: Cswol kept his promess - He is shredded.
Post by: galeniko on February 25, 2014, 11:13:45 AM
yes looks like something like 100lbs bloof gone.

still cant get over the face change,lol.

yeah me too i was afraid hes locked into the permabulker mindset forever.


very happy to see this.

and happened rathr quick.

something like this shizzo will never be able to do, he is a fat sack of shit,the only way shitto will lose weight is when he dies from liver cirrhosis.

cswol obviously always had size, he just spilled over for too long. ;D
Title: Re: Cswol kept his promess - He is shredded.
Post by: Mitch on February 25, 2014, 11:21:51 AM
He looks way younger and healthier, good for him. 8)

lol @ the weed bag  :D
Title: Re: Cswol kept his promess - He is shredded.
Post by: FitnessFrenzy on February 25, 2014, 11:49:49 AM
(http://images.politico.com/global/blogs/110813_vanilla_ice_465_ap.jpg)
Title: Re: Cswol kept his promess - He is shredded.
Post by: Mawse on February 25, 2014, 12:33:25 PM
Amazing how fast that blubber melted off, I thought those were old photos but that vid's from this month. Props 2 da C-Swizzole

all the scar tissue and SEO in his arms looks much more normal without all the fat pushing it out
Title: Re: Cswol kept his promess - He is shredded.
Post by: anabolichalo on February 25, 2014, 12:34:11 PM
he probably looks better without clothes now


but he looked better with clothes then
Title: Re: Cswol kept his promess - He is shredded.
Post by: Wolfox on February 25, 2014, 12:43:32 PM
Respect to the vanilla G.

Title: Re: Cswol kept his promess - He is shredded.
Post by: SF1900 on February 25, 2014, 01:22:25 PM
He dresses like crap.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Kwon_2 on February 25, 2014, 02:03:30 PM
HOLY SHIT!

ITS TRUE!

HE DID IT!!!!!


TEAM CSWOL 4 LIFE!
Title: Re: Cswol kept his promess - He is shredded.
Post by: pedro01 on February 25, 2014, 02:46:57 PM
he probably looks better without clothes now


but he looked better with clothes then

I don't think there's any measure by which you can say he looked better before.

Title: Re: Cswol kept his promess - He is shredded.
Post by: a_pupil on February 25, 2014, 03:00:50 PM
have to give him his due. he shut shit down.

wonder if he can still bench 225 55 times though  ??? ??? ???
Title: Re: Cswol kept his promess - He is shredded.
Post by: Simple Simon on February 25, 2014, 03:01:46 PM
have to give him his due. he shut shit down.

wonder if he can still bench 225 55 times though  ??? ??? ???

He couldn't do it before.  ;D
Title: Re: Cswol kept his promess - He is shredded.
Post by: Shockwave on February 25, 2014, 03:06:19 PM
(http://images.politico.com/global/blogs/110813_vanilla_ice_465_ap.jpg)
brutal jawline.

jim carrey did an amazing impression on SNL.
Title: Re: Cswol kept his promess - He is shredded.
Post by: a_pupil on February 25, 2014, 03:08:37 PM
He couldn't do it before.  ;D

lol.

He needs to get back to posting on getbig. He should be grateful for both the advices and trolling he recieved as it all contributed to his cut.

(http://oyster.ignimgs.com/wordpress/my.stg.ign.com/3634/2010/09/krang.jpg)

Tough love is still love (no homo)
Title: Re: Cswol kept his promess - He is shredded.
Post by: monstermunch on February 25, 2014, 03:11:44 PM
Impressive  8)
Title: Re: Cswol kept his promess - He is shredded.
Post by: MAXX on February 25, 2014, 03:24:08 PM
(http://distilleryimage2.s3.amazonaws.com/aa53cb26997d11e381ae127f8aaf9d7e_8.jpg)

He is a sucessfull host at several championships:



He has my respect. Another getbigger living the dream getting tha hoes.

CSWOL IS THE MAN!

Wigger of peace

Title: Re: Cswol kept his promess - He is shredded.
Post by: dustin on February 25, 2014, 03:32:55 PM
Wow, he looks good. I never thought a guy like him could actually commit to losing weight and looking good, but I'm glad he proved us all wrong! 8)
Title: Re: Cswol kept his promess - He is shredded.
Post by: MAXX on February 25, 2014, 03:34:07 PM
good for him anyways

he took our words to heart obviously

he should thank getbig for helping him  :D
Title: Re: Cswol kept his promess - He is shredded.
Post by: Simple Simon on February 25, 2014, 03:36:26 PM
Getbig, getting guys in shape more than any guru out there.

Site just makes you get your arse in gear.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Parker on February 25, 2014, 03:39:27 PM
Looks good, and his heart thanks him...
Now lose the red belt, and he's set...
Title: Re: Cswol kept his promess - He is shredded.
Post by: JasonH on February 25, 2014, 03:48:37 PM
Great transformation, one of the best on Getbig over the years easily.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Van_Bilderass on February 25, 2014, 03:58:33 PM
He is still a good 30lbs from stage condition.

Like I said, even on every drug in the book he would have been no more than 180lbs. Just never had the muscle.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Parker on February 25, 2014, 04:01:50 PM
I also hope the quarter reps ceased as well.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Oggie Oglethorpe on February 25, 2014, 04:04:41 PM
Classic warning to ukjeffly:



Hopefully this transformation won't lead to an uptick in cupcaking and lollipopping or the consumption of small fries.

Was that voice dubbed into the video?
Title: Re: Cswol kept his promess - He is shredded.
Post by: galeniko on February 25, 2014, 04:06:13 PM
Getbig, getting guys in shape more than any guru out there.

Site just makes you get your arse in gear.
i actualy think the mental impact had an effect.

if one is called a bulko all the time, theyl eventualy lean out or stop training altogether.

i mean, certainly if i were fat and looked at something like ,uhm, my pics, would start dieting right on the spot. :D

many morons who never even been lean think being outsized is humbling, its not realy.

what has the most fierce impact is, when you not in shape and see someone who holds decent size(gotta be some size)and is all shredded.

we have that one guy in the gym, every time i see him,make s me throw overboard any scheduled "cheat" meal.

the "Bigger" guys i dont give a fuck,even if theyre shredded, they are in the process of ruining themselves, and the bloatsos who flex and everything that happens is skin turns red, but nothing else, maybe a bit acne could explode under the skin, but yeah how would that make anyone "ealous"

Title: Re: Cswol kept his promess - He is shredded.
Post by: trapz101 on February 25, 2014, 04:33:56 PM
his cswoliosis is finally cured !!!
Title: Re: Cswol kept his promess - He is shredded.
Post by: anabolichalo on February 25, 2014, 04:39:18 PM
i guess i'm the only one who is desilusioned


i thought he was HUGE


but where did it all go ???
Title: Re: Cswol kept his promess - He is shredded.
Post by: BikiniSlut on February 25, 2014, 05:26:05 PM
i guess i'm the only one who is desilusioned


i thought he was HUGE


but where did it all go ???

I didn't think he'd be so small after the loss either.

However he looks ten times better and twenty times healthier.

That video is embarrassing. Grown men getting giddy over rolling joints??? My God.  ::)
Title: Re: Cswol kept his promess - He is shredded.
Post by: rooseveltdunn on February 25, 2014, 06:08:55 PM
His arms shrunk worse than Ronnie's. He looks healthy though but it is better to make lean gains than bulk up to cswol levels.
Title: Re: Cswol kept his promess - He is shredded.
Post by: O.Z. on February 25, 2014, 06:21:13 PM
well done Cswol, you did awesome job, looking great.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Mr Nobody on February 25, 2014, 06:22:09 PM
Team Cswol that guy is da bomb.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Powerlift66 on February 26, 2014, 02:14:49 AM
Not sure why anyone is surprised.
I see this all the time. (Not saying Cswol did superdrol, but using this as an example).

Kids at the gym are huge and bloated and strong, they go away for 2 months, come back 20 lbs. lighter and weaker.
They all talk openly about their prohormone cycles. Mostly water weight/bloat.

Cswol trains hard, so he has the base. Again, not saying he does gear, just saying that I see loss/gain like this all the time.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Dr.J on February 26, 2014, 03:07:35 AM
Wow
Title: Re: Cswol kept his promess - He is shredded.
Post by: visualizeperfection on February 26, 2014, 03:10:41 AM
Not sure why anyone is surprised.
I see this all the time. (Not saying Cswol did superdrol, but using this as an example).

Kids at the gym are huge and bloated and strong, they go away for 2 months, come back 20 lbs. lighter and weaker.
They all talk openly about their prohormone cycles. Mostly water weight/bloat.

Cswol trains hard, so he has the base. Again, not saying he does gear, just saying that I see loss/gain like this all the time.

oh noez not the superdrowl!!
Title: Re: Cswol kept his promess - He is shredded.
Post by: Van_Bilderass on February 26, 2014, 04:00:10 AM
CSWOL did 14 grams of test a week for a year straight.

Beat that.
Title: Re: Cswol kept his promess - He is shredded.
Post by: anabolichalo on February 26, 2014, 04:01:08 AM
CSWOL did 14 grams of test a week for a year straight.

Beat that.
that cant be true

he should be a monster if it were
Title: Re: Cswol kept his promess - He is shredded.
Post by: The Scott on February 26, 2014, 04:29:49 AM


Looks physically better and healthier.  Mentally and socially, given his choice in "clothing" I'm not so sure.  If he still quacks like he's some sort of negro pirate (i.e. "gangsta"), well...

Think of it this way, CSWOL.  That "negro pirate code" you're following? You have to be a negro pirate for it to apply and even then it's really more of a guideline.  For idiots.

I bet it still quacks in ebonics. 
Title: Re: Cswol kept his promess - He is shredded.
Post by: gee38 on February 26, 2014, 04:32:38 AM
he didn't keep his promise


his promise was to hit the stage at 245 ripped

everyone with any sense said he wouldn't do it

he's proved us right
Title: Re: Cswol kept his promess - He is shredded.
Post by: SuperTed on February 26, 2014, 04:53:52 AM
CSWOL did 14 grams of test a week for a year straight.

Beat that.

How much of that Test was bunk though?

Title: Re: Cswol kept his promess - He is shredded.
Post by: Quickerblade on February 26, 2014, 05:12:33 AM
seems like his doing security for clubs or rappers.
Title: Re: Cswol kept his promess - He is shredded.
Post by: nasum on February 26, 2014, 05:28:15 AM
CSWOL did 14 grams of test a week for a year straight.

Beat that.

*cough* UGL shit *cough*
Title: Re: Cswol kept his promess - He is shredded.
Post by: oldtimer1 on February 26, 2014, 05:39:01 AM
Dresses like a teenage wigger but I have to give him props for getting lean. He looks like an athlete instead of a bloated steroid mess.

I know this a bodybuilding board but so many guys would look so much better if they would train hard core for fitness instead of thinking of posing in a thong to music.

In my gym I know a guy who runs 5 miles a day and lifts. He's lean and dresses GQ. No one would confuse him for a competitive bodybuilder. He gets way more attention from the women than the steroid crew working out there.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Ronnie Rep on February 26, 2014, 06:17:59 AM
seems like his doing security for clubs or rappers.
He be my Wigger!
Title: Re: Cswol kept his promess - He is shredded.
Post by: f450 on February 26, 2014, 07:27:47 AM
Dresses like a teenage wigger but I have to give him props for getting lean. He looks like an athlete instead of a bloated steroid mess.

I know this a bodybuilding board but so many guys would look so much better if they would train hard core for fitness instead of thinking of posing in a thong to music.

In my gym I know a guy who runs 5 miles a day and lifts. He's lean and dresses GQ. No one would confuse him for a competitive bodybuilder. He gets way more attention from the women than the steroid crew working out there.

so he's goodlooking and rich.... of course he gets more attention from the gals.
Title: Re: Cswol kept his promess - He is shredded.
Post by: hench on February 26, 2014, 08:18:25 AM
Very impressive.
Title: Re: Cswol kept his promess - He is shredded.
Post by: mik1111 on February 26, 2014, 08:27:15 AM
so he was fat and now he's slim?
not so very much after all.
Title: Re: Cswol kept his promess - He is shredded.
Post by: IronMeister on February 26, 2014, 08:37:46 AM
(http://i62.tinypic.com/28gxe84.gif) (http://i62.tinypic.com/28gxe84.gif) (http://i62.tinypic.com/28gxe84.gif)
Title: Re: Cswol kept his promess - He is shredded.
Post by: Simple Simon on February 26, 2014, 08:38:44 AM
He may have just come off all his gear and shrunk.

Looks better regardless.
Title: Re: Cswol kept his promess - He is shredded.
Post by: galeniko on February 26, 2014, 09:04:38 AM
He may have just come off all his gear and shrunk.

Looks better regardless.
was thinking the same, maybe thats just all the bloat pised out.

Title: Re: Cswol kept his promess - He is shredded.
Post by: visualizeperfection on February 26, 2014, 09:09:41 AM
was thinking the same, maybe thats just all the bloat pised out.


do you think he pissed water, estrogen, bile, cult 45, and thc oil for hours straight when all the gear finally cleared his system?
Title: Re: Cswol kept his promess - He is shredded.
Post by: LiftEaTsLeEpRePeAt on February 26, 2014, 08:46:23 PM
looks like someone got out of bed the wrong side this morning  :D
nope got out the right side... feet first then stood up under my own power.... not like the bloated juice heads who needs an assistant to wipe their own ass
Title: Re: Cswol kept his promess - He is shredded.
Post by: falco on March 22, 2014, 06:23:23 AM
Title: Re: Cswol kept his promess - He is shredded.
Post by: Kwon_2 on March 22, 2014, 06:26:52 AM


LOL, even after the diet, he still speaks mumbo jumbo jungle-lingo

"AJ got slaps"???

Anaholic Balo's Baby Momma spotted at 0:30
Title: Re: Cswol kept his promess - He is shredded.
Post by: gee38 on March 22, 2014, 06:28:42 AM
his latest vid

he's gone for vivd colours and frankie goes to hollywood

defo homo

in fact homo maximus

Title: Re: Cswol kept his promess - He is shredded.
Post by: The Scott on March 22, 2014, 08:54:24 AM
He be 'tard thuggin' all the way.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Danjo on March 22, 2014, 08:59:38 AM
Looks like all his ''size'' was bloat, appears facially to be pushing 60 but he's dressing like he is 16. ''CBLOAT''
Title: Re: Cswol kept his promess - He is shredded.
Post by: Fuzzy Nuts on March 22, 2014, 09:11:04 AM
cswol is the blackest white man ever
Title: Re: Cswol kept his promess - He is shredded.
Post by: bigmc on March 22, 2014, 09:47:10 AM
cswol is the ultimate wigger

great character you couldnt make him up
Title: Re: Cswol kept his promess - He is shredded.
Post by: Kim Jong Bob on March 22, 2014, 09:47:36 AM
That's fantastic! He is a man of his word and delivered just as he said he would.

I think Cswol is a very nice guy and has tremendous entertainment value to add to the site.

"1"
i miss him... he added lor of entertainment and altough looked loke a walking heartattack was a big dude..but looks way better now


come back cswil
Title: Re: Cswol kept his promess - He is shredded.
Post by: Mr Nobody on March 22, 2014, 09:50:42 AM
i miss him... he added lor of entertainment and altough looked loke a walking heartattack was a big dude..but looks way better now


come back cswil
Team Cswol forever he probably could not afford steroids any more so dropped weight not matter I am on the team.
Title: Re: Cswol kept his promess - He is shredded.
Post by: The Abdominal Snoman on March 22, 2014, 10:24:45 AM
Where does Cswol fit into the Arce scam? Arce seemed to know everything about Cswol. Is Cswol Arce?
Title: Re: Cswol kept his promess - He is shredded.
Post by: Mr Nobody on March 22, 2014, 11:05:07 AM
Where does Cswol fit into the Arce scam? Arce seemed to know everything about Cswol. Is Cswol Arce?
There was a pic posted once of the two Cswol looked whit Arce a Indian all I know.
Title: Re: Cswol kept his promess - He is shredded.
Post by: FitnessFrenzy on March 22, 2014, 11:14:14 AM
Where does Cswol fit into the Arce scam? Arce seemed to know everything about Cswol. Is Cswol Arce?

nope. They are two different people.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Kim Jong Bob on March 22, 2014, 11:31:57 AM
nope. They are two different people.
nah cswol  ünd protan ünd indian wigg ünd girdle = arce
Title: Re: Cswol kept his promess - He is shredded.
Post by: falco on March 22, 2014, 11:55:05 AM
In his latest videos he looks always high.
Title: Re: Cswol kept his promess - He is shredded.
Post by: The Ugly on March 22, 2014, 11:57:47 AM
In his latest videos he looks always high.

No way!
Title: Re: Cswol kept his promess - He is shredded.
Post by: King Shizzo on March 22, 2014, 11:59:40 AM
nope. They are two different people.
He means that Cswol could have been using the Arce persona the whole time.
Title: Re: Cswol kept his promess - He is shredded.
Post by: BB on March 22, 2014, 12:00:41 PM
(http://pbs.twimg.com/media/BjMHR3QCEAAPlXS.jpg).

Rolling around town in fat links, bodyguardin', spittin' that fire.... it's Cswol.
Title: Re: Cswol kept his promess - He is shredded.
Post by: The Ugly on March 22, 2014, 12:02:32 PM
He means that Cswol could have been using the Arce persona the whole time.

Ridiculous.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Ronnie Rep on March 22, 2014, 12:07:22 PM
cswol is the ultimate wigger

great character you couldnt make him up
This, wigger to the 10th power!
Title: Re: Cswol kept his promess - He is shredded.
Post by: dr.chimps on March 22, 2014, 12:08:22 PM
Dude must work the cash at a Lids store, or something.
Title: Re: Cswol kept his promess - He is shredded.
Post by: MAXX on March 22, 2014, 12:10:17 PM
"shredded" is abit of a stretch eh... lol
Title: Re: Cswol kept his promess - He is shredded.
Post by: The Ugly on March 22, 2014, 12:12:01 PM
This, wigger to the 10th power!

I'm sure there are worse things, just can't think of any right now.
Title: Re: Cswol kept his promess - He is shredded.
Post by: falco on March 22, 2014, 12:14:41 PM
Dude must work the cash at a Lids store, or something.

Better than stealing.
Title: Re: Cswol kept his promess - He is shredded.
Post by: King Shizzo on March 22, 2014, 12:15:42 PM
Ridiculous.
Have you ever seen a live action shot of Arce? We have seen plenty of Cswol.

Obviously Steve Arce exists. But has he ever posted on Getbig?

Like I have said, I have his number. We have texted eachother plenty of times. He even sent me a voice message to let me know that I was let out of timeout.

Title: Re: Cswol kept his promess - He is shredded.
Post by: falco on March 22, 2014, 12:15:52 PM
"shredded" is abit of a stretch eh... lol

If i wrote "less fat" my thread would be ruined. :D
Title: Re: Cswol kept his promess - He is shredded.
Post by: The Ugly on March 22, 2014, 12:21:30 PM
Have you ever seen a live action shot of Arce? We have seen plenty of Cswol.

Obviously Steve Arce exists. But has he ever posted on Getbig?

Like I have said, I have his number. We have texted eachother plenty of times. He even sent me a voice message to let me know that I was let out of timeout.



Did the voice message sound like the guy @ 1:55?

Title: Re: Cswol kept his promess - He is shredded.
Post by: King Shizzo on March 22, 2014, 12:26:16 PM
Did the voice message sound like the guy @ 1:55?


Actually it did. Thats why I am pissed at Arce. He is either very gullible, or he knew exactly what he was doing.

Title: Re: Cswol kept his promess - He is shredded.
Post by: The Ugly on March 22, 2014, 12:32:00 PM
Actually it did. Thats why I am pissed at Arce. He is either very gullible, or he knew exactly what he was doing.



Understandable.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Mrdibbs on March 22, 2014, 03:02:43 PM
He says in a vid that he's 280lbs. So he lost like 70lbs of water and some fatt :-X :-X

Still sick it happened
Title: Re: Cswol kept his promess - He is shredded.
Post by: Dago_Joe on March 22, 2014, 03:10:19 PM
Hummm....massive sudden weight loss or muscle wasting syndrome?....are we due for another announcement of the Tbomz variety from Cswol?  ???
Title: Re: Cswol kept his promess - He is shredded.
Post by: Shockwave on March 22, 2014, 03:33:29 PM
Actually it did. Thats why I am pissed at Arce. He is either very gullible, or he knew exactly what he was doing.


I get the impression he's very gullible. Dude was willing to pick up QB TWICE, after he fucked him off the 1st time.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Quickerblade on March 22, 2014, 04:17:48 PM
I get the impression he's very gullible. Dude was willing to pick up QB TWICE, after he fucked him off the 1st time.

Shows how charming he is and how demanding I am.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Mr Nobody on March 22, 2014, 04:51:07 PM
That Cswol is the man always bringing it.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Quickerblade on March 22, 2014, 04:53:35 PM
(http://pbs.twimg.com/media/BjMHR3QCEAAPlXS.jpg).

Rolling around town in fat links, bodyguardin', spittin' that fire.... it's Cswol.

Who wants help set up this guys Getbig fund.
Title: Re: Cswol kept his promess - He is shredded.
Post by: visualizeperfection on March 22, 2014, 04:54:49 PM
Who wants help set up this guys Getbig fund.

 :o
Title: Re: Cswol kept his promess - He is shredded.
Post by: arce1988 on March 22, 2014, 06:58:37 PM
 CSWOL is going to help me get an armed body guard job. Bless him. He has ALWAYS had my back.




 I love you CSWOL. You are my brother. Since 1999




 Thanks



 Peace




 Steve
Title: Re: Cswol kept his promess - He is shredded.
Post by: Wolfox on March 22, 2014, 09:44:02 PM
Respect to CSWOL for dropping all that weight. That was at least 50lbs and he did it fairly fast.
Title: Re: Cswol kept his promess - He is shredded.
Post by: The Ugly on March 22, 2014, 09:46:06 PM
CSWOL is going to help me get an armed body guard job. Bless him. He has ALWAYS had my back.




 I love you CSWOL. You are my brother. Since 1999




 Thanks



 Peace




 Steve

How much to beat the black outta SWOL? I'll PP it to QB.
Title: Re: Cswol kept his promess - He is shredded.
Post by: visualizeperfection on March 22, 2014, 09:50:21 PM
How much to beat the black outta SWOL? I'll PP it to QB.

toka swolla.

the most high

wigger of peace

lord finesse pimp of the land

biggest swinging dick of all the big swinging dicks.


Title: Re: Cswol kept his promess - He is shredded.
Post by: TSNWGS on March 23, 2014, 07:30:14 AM
He lost all the weight from walking and drinking TOKa^SWOLa and he doesn't even have time to train that much, he weighs about 230 and and is very fit, he said he is totally natural and will lift again soon.
Title: Re: Cswol kept his promess - He is shredded.
Post by: StreetSoldier4U on March 23, 2014, 07:36:28 AM
He lost all the weight from walking and drinking TOKa^SWOLa and he doesn't even have time to train that much, he weighs about 230 and and is very fit, he said he is totally natural and will lift again soon.


Why would an adult male go out in public dressed like that?  He looks like a clown from a black circus. 
Title: Re: Cswol kept his promess - He is shredded.
Post by: TSNWGS on March 23, 2014, 07:37:48 AM
He is producing in the music industry now he is about to go to Rome Italy to live for a month before their world tour starts, he will be helping host and the performing headliners at Denver 420 festival April 20, 2014.
Title: Re: Cswol kept his promess - He is shredded.
Post by: FitnessFrenzy on March 23, 2014, 07:58:58 AM
Title: Re: Cswol kept his promess - He is shredded.
Post by: Kwon_2 on March 23, 2014, 08:19:21 AM
Love Fitness-Frenzys Getbigger-videos!
Title: Re: Cswol kept his promess - He is shredded.
Post by: syntaxmachine on March 23, 2014, 09:55:44 AM
Luckily, we have pedro_01 to translate the content of cswollen's posts/videos should he decide to return.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Mr Nobody on March 23, 2014, 10:33:36 AM
Terminator is on TBS.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Kim Jong Bob on March 30, 2014, 04:05:53 AM
Middleage crisis of peace  ::)
Title: Re: Cswol kept his promess - He is shredded.
Post by: visualizeperfection on March 30, 2014, 04:09:48 AM
he wont recover from this crisis.
Title: Re: Cswol kept his promess - He is shredded.
Post by: falco on July 13, 2014, 06:55:53 AM
(http://scontent-a.cdninstagram.com/hphotos-xaf1/outbound-distilleryimage8/t0.0-17/OBPTH/3ac2e666072311e4b28990e2ba66e658_8.jpg)
Title: Re: Cswol kept his promess - He is shredded.
Post by: MAXX on July 13, 2014, 06:58:50 AM
(http://scontent-a.cdninstagram.com/hphotos-xaf1/outbound-distilleryimage8/t0.0-17/OBPTH/3ac2e666072311e4b28990e2ba66e658_8.jpg)
lol without the roid bloat there is nothing left of him
Title: Re: Cswol kept his promess - He is shredded.
Post by: Thin Lizzy on July 13, 2014, 07:10:38 AM

Why would an adult male go out in public dressed like that?  He looks like a clown from a black circus. 

The great philosopher Arthur Schopenhauer said that a man can't see beyond his own horizon.

In Cswole's mind, that getup is normal.
Title: Re: Cswol kept his promess - He is shredded.
Post by: wolfrittner on July 13, 2014, 07:12:45 AM
Have you ever seen a live action shot of Arce? We have seen plenty of Cswol.

Obviously Steve Arce exists. But has he ever posted on Getbig?

Like I have said, I have his number. We have texted eachother plenty of times. He even sent me a voice message to let me know that I was let out of timeout.


is he calling right now?
Title: Re: Cswol kept his promess - He is shredded.
Post by: Ex Coelis on July 13, 2014, 08:49:01 AM
mad props to CSWOL
Title: Re: Cswol kept his promess - He is shredded.
Post by: arce1988 on July 13, 2014, 03:10:18 PM
cswol is ripped
Title: Re: Cswol kept his promess - He is shredded.
Post by: Simple Simon on July 13, 2014, 03:11:04 PM
cswol is ripped
Shut it Shizzo.
Title: Re: Cswol kept his promess - He is shredded.
Post by: BB on July 13, 2014, 03:23:58 PM
(http://scontent-a.cdninstagram.com/hphotos-xpf1/t51.2885-15/10549727_335725646582691_197395491_n.jpg).
Title: Re: Cswol kept his promess - He is shredded.
Post by: devilsmile on July 13, 2014, 03:45:48 PM
seems to me toka swola is living his youth now

in his 40's, dressed in illuminati symbols, does those all seeing eye hand signs, wearing shades with right eye blacked out

doing some of the shittiest rap I've ever heard

the dude is self explanatory

he lost all the weight, became lean with still good muscle size and has a fresh look,

he probably is possessed by some hip hop industry goblin demon

I hope he does well tho, life is crazy and full of wonders  :P
Title: Re: Cswol kept his promess - He is shredded.
Post by: Lustral on July 13, 2014, 03:55:49 PM
Next CEO of a Fortune 500 company right thurr.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Shockwave on July 13, 2014, 05:05:24 PM
(http://scontent-a.cdninstagram.com/hphotos-xpf1/t51.2885-15/10549727_335725646582691_197395491_n.jpg).
Pupils pinpricked.

Opiates fo sho.
Title: Re: Cswol kept his promess - He is shredded.
Post by: The Ugly on July 13, 2014, 05:12:14 PM
Why do Brews and Brew-like Anglos hate their birth names so much?
Title: Re: Cswol kept his promess - He is shredded.
Post by: BB on July 13, 2014, 05:38:28 PM


doing some of the shittiest rap I've ever heard


>:( He's your favorite rapper's favorite rapper !!!! Listen to this here -

http://scontent-b.cdninstagram.com/hphotos-xap1/t50.2886-16/10554663_328470950641421_1424035402_n.mp4 .

(http://static.comicvine.com/uploads/original/5/55895/2594938-Black-Dude-Dancing.gif).
Title: Re: Cswol kept his promess - He is shredded.
Post by: devilsmile on July 13, 2014, 05:41:47 PM
>:( He's your favorite rapper's favorite rapper !!!! Listen to this here -

http://scontent-b.cdninstagram.com/hphotos-xap1/t50.2886-16/10554663_328470950641421_1424035402_n.mp4 .

(http://static.comicvine.com/uploads/original/5/55895/2594938-Black-Dude-Dancing.gif).

Fuck I was wrong, he can freestyle the fuck out, he should go battle in kotd or some shiiiiii :D
Title: Re: Cswol kept his promess - He is shredded.
Post by: no one on July 13, 2014, 05:56:58 PM

ok. so what compels a 40 year old white male to act, dress, and talk like he's a black male?

like I don't get this. can anyone give me a plausible explanation?

I'm not bagging on the dude Im genuinely curious.

Title: Re: Cswol kept his promess - He is shredded.
Post by: The Ugly on July 13, 2014, 06:03:01 PM
ok. so what compels a 40 year old white male to act, dress, and talk like he's a black male?

like I don't get this. can anyone give me a plausible explanation?

I'm not bagging on the dude Im genuinely curious.



Things to ponder:

He claimed to be in the illuminati at one point, so we can't rule out mental illness.
He's a wood from the hood (Anglo in the ghetto), so there's a cultural consideration.
And drugs. I'm guessing meth.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Lustral on July 13, 2014, 06:04:32 PM
Things to consider:

He claimed to be in the illuminati at one point, so we can't rule out mental illness.
He's a wood from the hood (Anglo in the ghetto), so there's a cultural consideration.
And drugs. I'm guessing meth.

You're over complicating the matter: retard.
Title: Re: Cswol kept his promess - He is shredded.
Post by: The Ugly on July 13, 2014, 06:05:25 PM
You're over complicating the matter: retard.

There's that, too.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Grape Ape on July 13, 2014, 06:07:35 PM
ok. so what compels a 40 year old white male to act, dress, and talk like he's a black male?

like I don't get this. can anyone give me a plausible explanation?

I'm not bagging on the dude Im genuinely curious.



I've thought about this.  I'm hoping there's a financial angle to all it.  It's not out of the realm of possibility.   Was in Venice a few months ago, and it seems there was a marijuana related business on every other corner.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Parker on July 13, 2014, 06:08:27 PM
ok. so what compels a 40 year old white male to act, dress, and talk like he's a black male?

like I don't get this. can anyone give me a plausible explanation?

I'm not bagging on the dude Im genuinely curious.


He is originally from Arkansas, if I remember correctly, and moved to LA. Who knows, to reinvent himself...and then after awhile, a man with a poor self identity went loco. That would be my guess.
Title: Re: Cswol kept his promess - He is shredded.
Post by: Shockwave on July 13, 2014, 06:10:49 PM
He is originally from Arkansas, if I remember correctly, and moved to LA. Who knows, to reinvent himself...and then after awhile, a man with a poor self identity went loco. That would be my guess.
I was under the impression he moved as a kid and grew up in south central.
Title: Re: Cswol kept his promess - He is shredded.
Post by: BB on July 13, 2014, 06:20:08 PM
He makes his money as a promoter for a smaller rap label and weed guy now, and was a rap roadie for most of his adult life. So I think it's a case of him genuinely enjoying that lifestyle, and having to have a gimmick to move product. Plus just being high tons of the time. He's found his niche, and he ain't leavin.
Title: Re: Cswol kept his promess - He is shredded.
Post by: delta9mda on July 13, 2014, 09:29:40 PM
respect to what he did but dude, wearing a dolphins hat?
Title: Re: Cswol kept his promess - He is shredded.
Post by: Van_Bilderass on July 13, 2014, 09:31:44 PM
He does have tiny pupils like shockwave said. I'm no expert in this area but he must be on some
hard drugs to lose this much weight.

He was always crazy. Some guys may remember from the Musclemayhem days when he got pissed off with Cutler's boyfriend Madmax over something said on the forum and went over to Max's store high on something. Also kicked out of Gold's Venice etc.

Some idiots told him he could compete at 250lbs, supposedly Cormier and Charles Glass told him this. He would never have been over 180lbs even with all the steroids and gh in the world.

Arce said Cswole did 2 grams of test PER DAY for a year straight. That's crazy. :D
Title: Re: Cswol kept his promess - He is shredded.
Post by: Cleanest Natural on July 17, 2014, 09:27:17 PM
great transformation! congrat csowl
Title: Re: Cswol kept his promess - He is shredded.
Post by: ESFitness on July 17, 2014, 09:32:15 PM
He does have tiny pupils like shockwave said. I'm no expert in this area but he must be on some
hard drugs to lose this much weight.

He was always crazy. Some guys may remember from the Musclemayhem days when he got pissed off with Cutler's boyfriend Madmax over something said on the forum and went over to Max's store high on something. Also kicked out of Gold's Venice etc.

Some idiots told him he could compete at 250lbs, supposedly Cormier and Charles Glass told him this. He would never have been over 180lbs even with all the steroids and gh in the world.

Arce said Cswole did 2 grams of test PER DAY for a year straight. That's crazy. :D

all the pics I've seen of him, his pupils were big and black.. don't recall ever seeing them constricted.

big and black pupils (dialated) = stimulants (meth, coke, etc.. even ephedrine and yohimbine will dialate them)
constricted (tiny) pupils = pain killers (unaware of anything other than opiates that constrict pupils)

judging by his videos, I'd doubt he's a fan of opiates and would bet my last dollar that it was meth.

opiate people are different from meth/coke people.
Title: Re: Cswol kept his promess - He is shredded.
Post by: ESFitness on July 17, 2014, 09:33:44 PM
Pupils pinpricked.

Opiates fo sho.


ahh.. this pic.

well, they're small, but he's also outside in daylight.
Title: Re: Cswol kept his promess - He is shredded.
Post by: anabolichalo on August 24, 2014, 03:11:43 PM
losing wieght for must be exciting because it is a fast process

gettign muscles takes sooo long it drives me mad
Title: Re: Cswol kept his promess - He is shredded.
Post by: Teutonic Knight on August 24, 2014, 03:19:38 PM
losing wieght for must be exciting because it is a fast process

gettign muscles takes sooo long it drives me mad

so U a black  ;D
Title: Re: Cswol kept his promess - He is shredded.
Post by: BB on August 24, 2014, 03:31:03 PM
Cswol stay swole on Cup of Noodles -

(http://scontent-a.cdninstagram.com/hphotos-xaf1/t51.2885-15/10632174_508745769225841_1461751208_n.jpg).
Title: Re: Cswol kept his promess - He is shredded.
Post by: anabolichalo on August 24, 2014, 03:33:17 PM
he looked a lot bigger in his suit of lard
Title: Re: Cswol kept his promess - He is shredded.
Post by: BB on August 24, 2014, 03:43:52 PM
he looked a lot bigger in his suit of lard

Cswol is listening, but he ain't liking what he's hearing -

(http://photos-e.ak.instagram.com/hphotos-ak-xfa1/10598768_272397312963876_1101790233_n.jpg).
Title: Re: Cswol kept his promess - He is shredded.
Post by: anabolichalo on August 24, 2014, 03:52:09 PM
i hope he bulks up again the right way this time and comes back to getbig 230lbs of shredded beef
Title: Re: Cswol kept his promess - He is shredded.
Post by: _bruce_ on August 24, 2014, 03:53:35 PM
Cswol is listening, but he ain't liking what he's hearing -

(http://photos-e.ak.instagram.com/hphotos-ak-xfa1/10598768_272397312963876_1101790233_n.jpg).

 ;D ;D ;D
Title: Re: Cswol kept his promess - He is shredded.
Post by: Teutonic Knight on August 24, 2014, 03:55:14 PM
i hope he bulks up again the right way this time and comes back to getbig 230lbs of shredded beef

Anal 2, don't forget U live in Euro METRIC country NO lbs there , ;D
Title: Re: Cswol kept his promess - He is shredded.
Post by: Master Blaster on August 24, 2014, 09:45:24 PM
If he is listening I hope he just continues to have fun and live one life at a time.

When he's ready to settle down and waste his days in the gym we will be ready to hang out and hear all about his adventures.  ;)
Title: Re: Cswol kept his promess - He is shredded.
Post by: Nirvana on August 24, 2014, 11:15:42 PM
SHUTDOWN