Johhnynoname.....question

[Cleanest Natural]

not nice hating on your peeps Will

[johnnynoname]

i actually like Sev as well
sure, we spar at times but he is a alright dude

those pics on my Model Mayhem page (for some reason) never do my abs any justice

these are good though



(/gayness)

...again, i'm built like a bitch (mass wise) but i make up for it in definition

[johnnynoname]

You are one of the funniest guys here, Johnny. Too bad about your face

I'm no "Lorenzo Lamas" but i'm doing okay faciallly..........i think

put it this way, i look like Pee wee herman if he had melanoma

or I look like the rock............if the rock was anorexic, of course

What nationality is johnnynoname?

both of my grandfathers were Italian but they married women of different nationalities
My granddad on my mom's side married a Iranian woman
My granddad on my dad's side married a Spainish woman

needless to say, with genes like mine I will never be confused for some dude named "Chad"

[Christopher Belinksky]

...again, i'm built like a bitch (mass wise) but i make up for it in definition

points for honesty, you're a funny dude as well, CB approved! 

[WillGrant]

not nice hating on your peeps Will

Takin any more pics of teenage boys in the shower at your "club" pedofile fa99ot 

[wavelength]

4 percent at 167lbs  (per jackson pollack caliper test)

it is easy to be that lean when you weigh next to nothing

4% calipers = 8% reality.
But total numbers don't matter anyway, looking good johnny!

[dr.chimps]

4 percent at 167lbs  (per jackson pollack caliper test)

it is easy to be that lean when you weigh next to nothing

Is that a variant abstract expressionist measurement!?

[johnnynoname]

4% calipers = 8% reality.
But total numbers don't matter anyway, looking good johnny!

thanx

but, i agree somewhat with your point because i'm not able to get a scapular skinfold reading by myself.

so, i'm a 4% BF given the results taken from my chest, abs and thigh

...i do agree though, i'm looking good/ethiopian

Is that a variant abstract expressionist measurement!?

[flagadajones]

it's ok if jhonny only trains biceps, abs and pectorals 2 to 3 times a week each. Women dont ask more anyway.

But what about the traps ffs?

[wavelength]

thanx

but, i agree somewhat with your point because i'm not able to get a scapular skinfold reading by myself.

so, i'm a 4% BF given the results taken from my chest, abs and thigh

...i do agree though, i'm looking good/ethiopian

I was 4% too with calipers. However, that's ridiculous, 4% is extreme contest condition.

[johnnynoname]

I was 4% too with calipers. However, that's ridiculous, 4% is extreme contest condition.

again, i agree but i'm giving you my % per those three sites
a true BF% percent could only be read from the test consisting of the following sites:
Pectoral
Abdominal
Thigh
Tricep
Subscapular reading
supraillium
axilla (which is like near the serratus, i think)

but, again, per the three site caliper readings i'm at 4%

where the reading might have a margin of error I can tell you that I sport a 29.5 inch waist (/might be gay and not even know it)

[johnnynoname]

But what about the traps ffs?

I think i will just try and catch a case of ILS when i go to a Jersey Night club during this coming summer



huh huh huh huh...I said "coming"