Do any of you train after work?

[tallgerman]

Who can get thier day started without an awesome jerk??

I swear thats the only thing that separates me from the BEAST.

[buselmo]

try working out when you're hungry.
I always train after work (work from 7 am to 4 pm and train at 4:30)... when i used to eat my retarded 6  meals a day, i'd be lethargic by the time i finish work and too tired to do anything. last meal i eat before i hit the gym is at 10 am... dying of hunger i go and workout... never had this much energy and i'm working out 60-90 minutes 6 days a week with 1 minute rest between sets.

try to cut out that mass gaining shake and see how it goes.

[Dreadlifter]

Majority of the time i work out after work.

I occasionally train in the morning but it's just not the same. I can get a good high rep workout but heavy weights just don't happen. Squatting is futile.

In the late afternoon/evening i've got a good few meals of food in me and i find it far easier.

I'm in agreemenr with buselmo. Although i've had a few meals, i'll have an apple, a banana and some water on the drive from work to the gym but i'm hungry most of the time and it doesn't affect my workouts at all. I find my leg sessions always better when i have the feeling of an empty stomach

[Meso_z]

try working out when you're hungry.
I always train after work (work from 7 am to 4 pm and train at 4:30)... when i used to eat my retarded 6  meals a day, i'd be lethargic by the time i finish work and too tired to do anything. last meal i eat before i hit the gym is at 10 am... dying of hunger i go and workout... never had this much energy and i'm working out 60-90 minutes 6 days a week with 1 minute rest between sets.

try to cut out that mass gaining shake and see how it goes.

some guys train FASTED, after the wake up, with pretty good results..

[webcake]

Always train after work. Have always trained late afternoon / early evening. Tried morning training for a little while but it didn't work out. Something about waking up and within a short period of time trying to lift heavy weights just didn't seem right to me. After work i may be tired but i feel more awake, if that makes sense.

[JasonH]

I work on weekdays and I always train after work - usually I finish around 3:30pm or 4pm and I'm in the gym ten minutes later - it's only up the road from where I work. However, if I miss a day and I have to train on Saturdays, then I'll train at around 12pm.

[The Wizard of Truth]

some guys train FASTED, after the wake up, with pretty good results..

I train 6:30am
I used to train after work but my theory is I tear the muscle fibers down in the morning now and eat and rest in work all day and take gh and they will grow back better, plus I still have nighttime to sleep also so more rest and growth

[local hero]

i work 7.ooam till 3.00pm.......... i always train around 7.30,,, always have done and any other time of the day doesnt feel natural at all

 i get 2 meals in before i train too, 10 whole eggs and 2 slices of wholemeal toast straight after work, then i usualy drop off for an hr on the settee till our lass gets in from work, then its a protein shake with oats and bannana blended in around 6.30.

[hench]

I work out roughly 3pm/4pm. Never could do mornings, the energy just wasn't there. usually have a coffee before I workout

[HTexan]

Who can get thier day started without an awesome jerk??

I swear thats the only thing that separates me from the BEAST.

fuck morning jerking off, my GF wakes me up by sucking on my cock.