Very well done.
Excellent posing - Great to watch
So so many at all levels should
Watch & learn
Very tight between yourself & Bernie
Would be interesting to see score sheets
2nd Could of gone to you
Much fuller / tighter skin / drier/ bigger
This week - lot of changes in a few short days
Still more to come IF you do The Britain
Thanks mate, massive thanks to you for the online prep work, you asked me to do things that went against the grain for me but fair dos mate, they worked and i looked the best I have ever looked.
Anyone reading this who needs help with prep contact this guy, he couldnt have been more helpful, phone calls at 5am up until 10pm, (I dont know when he sleeps)
think im going to do the Britain, my Mrs seems to want me to because of the feedback I got after the show, as said on holiday for a week, may not get the chance to train but will keep an eye on my diet... I will be in touch mate, once again massive thanks, you are a top guy.